Guided Meditation for Success | 10 minute Visualisation | Yogalates with Rashmi
ฝัง
- เผยแพร่เมื่อ 28 ส.ค. 2024
- Lie down, close your eyes and enjoy this guided visualisation that will help you to gain confidence to achieve your goals in life. Use this guided relaxation at the end of your yoga practice or whenever you feel over whelmed.
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
Website: www.yogalatesw...
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
Script and Voice over by Rashmi Ramesh
#meditation #relaxation #destress #success #yoga #yogalateswithrashmi #anxiety
In love with this meditation..mind blowing visuals..and a very soothing voice ❤️❤️❤️
Thank you Spoorthi! Glad you enjoyed it 😊❤️
A Valuable 10 mins AV to the World. Really a Nice One. Would expect everyone to get used to this ...
This is lovely guided visualization meditation ive came across,i literally cried at the end of meditation. Thank you Rashmi for this beautiful meditation! Grateful to you for this😊
Thankyou ❤ hari 🕉
Thanku Rashm! Good morning ❤️
Thank you❤
Mindblowing for me as it opened all my closed brain wires😁 plus images are pushing me to plan hiking soon... Though i am writing this late but your this guidence i am doing for a week now early morning for better ideas and in night for sound sleep, great help.. Thankyou dear❤
Wonderful meditating visualization.
Thanks a lot yoga Master.
🙏🙏🙏
Glad you enjoyed it ❤️❤️
🙏🏻 Beautiful! Thankyou so much dear.
I am loving ur guided meditations and hopinh for more of it to come.. And voila.. U r a mind reader. 😍 😍 😍 Looking forward
😊 try it out and let me know how it goes
Wow😍
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Thank you ❤️
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Aahh best meditation i've ever experienced...plzz keep posting such videos...❤️❤️❤️
How sweet. Thank you ❤️❤️
Beautiful! I am using Calm app for meditation, going forward I will follow you meditation guidance. Please bring out more such meditation videos for us. If you have a plan to come to US for a talk or yoga classes, please let us know. We will be delighted to attend your sessions.
Sure I will keep you posted! ❤️😊 USA is a very big country! Which part of the US are you in? :)
@@YogalatesWithRashmi - We are in Austin, Texas. If you come to Texas , please let us know.
@@swapnamukherjee1332 sure i will :)
I slept for a minute , is it ok? will it disturb our brain , the process of meditating?
and thanks for this...much needed..
please bring out more meditation...it's healing.
Yes it is ok to fall asleep. Only means that you need more rest
@@YogalatesWithRashmi thank you.
But a last question, hope you don't mind.
Its true, that i need more rest. But these days, either i m sleeping for more than 13 hours or less than 7 hours. The 7 hours sleep isn't a good one, i get disturbed by my body position or dreams. What should I do to heal myself? Is it a serious issue?
Thanks alot... Much love ❤️
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Thank you❤🌹🙏
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Please make guided meditation for anxiety or ocd problem mam 🙏 😔
Guided meditation for anxiety is already on my channel. th-cam.com/video/dVHwzYOLdzc/w-d-xo.html here’s the link
Please do on OM Chanting also
Om chant video is already on my channel. Here you go th-cam.com/video/AyHRC0HFqNQ/w-d-xo.html
Can pregnant lady do suryanamaskar??
You can check the prenatal yoga videos on my channel. There are a few variations to be done for prenatal surya namaskars th-cam.com/play/PL4vfimezsLrSuVpA-QV1w2th9JnfX8rjm.html
Thank you ❤️
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