REPROGRAM YOUR MIND WITH BEDTIME AFFIRMATIONS FOR ANXIETY| 432HZ ( I AM FORMAT)🦋✨

If anxiety has been weighing on your mind, these bedtime affirmations are here to help you find peace and release your worries. Set to the healing frequency of 432Hz, these affirmations are designed to calm your mind, reduce anxious thoughts, and reprogram your subconscious to embrace serenity and confidence.
The I AM affirmations will guide you into a state of relaxation, helping you let go of fear and cultivate inner peace. By listening to this track nightly, you’ll start to retrain your mind to respond to stress with calm and clarity. Allow the soothing vibrations of 432Hz to ease your anxiety, release tension, and guide you toward restful, healing sleep.
WHAT ARE AFFIRMATIONS & HOW TO USE THEM:
Affirmations are spoken or written positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts by keep on repeating them to infused them into your subconscious mind.
They are a very powerful and proven way to create change in your life.
In order to make affirmations work, it’s important to let go of resistance and accept responsibility for our thoughts. Our affirmations are designed to release inner blocks and manifest your dream life.
While listening, repeat the statements out loud or in your head with CONVICTION!!!
Speak it as if the statement is your reality with your full beliefs!!
You can listen to them at any time in the day, as often as you desire.
If you have deep rooted resistance or your goals are very big, it is recommended to take at least 3-6 weeks of daily listening.
P/S: FOR FULL IMMERSION, PLEASE WEAR YOUR HEADPHONES!!!
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You can get my ho'oponopono meditation album as following:
1)Ho'oponopono for self-healing vol 1 HERE: bit.ly/470XpNj
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You can get my Affirmations album as following:
1) I am Affirmations vol 1 HERE: bit.ly/470512O
2) Gratitude Affirmations vol 1 HERE: bit.ly/3MlKOuL
Affirmations:
I let go of my worries and responsibilities of the day.
Tomorrow is a new day and it is filled with possibilities.
I release all stress and tension from my body.
I forgive myself and I forgive all.
Today is complete and I will begin afresh tomorrow.
I let go of things beyond my control.
I can overcome any challenges that might come my way.
I am strong, brave, and capable.
I am safe and I am protected.
My mind and body will heal as I sleep.
All is well in my world.