HOW TO FERMENT MUSHROOMS: RELEASE THEIR NUTRITIVE POWER! Sooo Delicious + Probiotic Powerhouse!

แชร์
ฝัง
  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 358

  • @CleanFoodLiving
    @CleanFoodLiving  4 ปีที่แล้ว +21

    Did you try making these fermented mushrooms? Which method did you do, the mushroom juice or the salt water brine?

    • @teekotrain6845
      @teekotrain6845 3 ปีที่แล้ว +2

      I'm starting mine in the salt water brine 🍄🍄🍄❤❤❤❤🍄🍄🍄🍄

    • @teekotrain6845
      @teekotrain6845 3 ปีที่แล้ว +6

      Ive been thinking ab using rocks for ferment weights! Time to sanitize some!

    • @forthosewhoHUNGER
      @forthosewhoHUNGER 3 ปีที่แล้ว +3

      @@teekotrain6845 We use them! They add minerals to your ferments, too! 😋

    • @jillwhatley994
      @jillwhatley994 2 ปีที่แล้ว +5

      Thank you for the clear, to the point information about fermenting! I’m new to this and there are a lot of sketchy videos out there and it causes hesitation, for me at least. So happy I found your channel!❤️

    • @Andy-fr6nj
      @Andy-fr6nj 2 ปีที่แล้ว

      How long will the mushroom's last? Do they ever go "off" or is it just a texture preference?

  • @olyadowning2825
    @olyadowning2825 ปีที่แล้ว +42

    Preserving mushrooms for winter by salting/fermenting them is a traditional way of doing it in Russia, and probably many other countries. My father used to pick buckets of wild mushrooms ever autumn, and my mom would salt/ferment them, pickle them (with vinegar and spices) and make mushrooms spread, and dry/dehydrate some. Because wild mushrooms are hard to come by where I live now (Phoenix, AZ), shiitake is the next best thing (thank you, Costco!). I tried white and brown mushrooms like those featured in this video, but they are not the same, good but not nearly as good. For spices, I like to add raw garlic and dill heads, maybe a few peppercorns, and a bay leaf. Yum! I cover mine with grape or blackberry leaves. This year I grew wine cap mushrooms under our mineola tree, so I'm going to ferment those. Oh, I forgot to mention, that my mom would always boil them first, and them ferment. I don't know why she did that, and she probably didn't know either. However, I've been reading Christopher Hobbs's book "Medicinal Mushrooms. The Essential Guide", and apparently by cooking some mushrooms we unlock certain nutrients that otherwise are not bioavailable, so that might apply to some edible mushrooms as well. Maybe? They still get fermented afterwards and this probably unlocks even more nutrients. Either way, fermented mushrooms taste great! Thank you for sharing and spreading the knowledge! Love your videos so much!

    • @johnw3736
      @johnw3736 ปีที่แล้ว +3

      In the Noma guide to fermentation, they recommend freezing the mushrooms before fermenting in order to rupture the cell walls. Boiling probably destroys the cell walls too!

    • @VeronicaSikotoyi-or2cz
      @VeronicaSikotoyi-or2cz ปีที่แล้ว

      Thankyou very much for sharing

    • @SamanthaPerry-o5d
      @SamanthaPerry-o5d 9 หลายเดือนก่อน +1

      I’m very new at this and I’m very excited to get started. To eat the mushrooms after do you just lightly toss with a bit of oil in the frying pan till warm. Or some other way ?

    • @olyadowning2825
      @olyadowning2825 9 หลายเดือนก่อน +2

      @@SamanthaPerry-o5d Fermented foods are best/most beneficial when consumed raw. I've never tried fermented mushrooms cooked or even warmed up, but you find the way that works for you. We're all different.

    • @nevinkuser9892
      @nevinkuser9892 7 หลายเดือนก่อน

      ​@@SamanthaPerry-o5dCooking will kill the probiotics which is the whole point of fermenting them. So you eat them raw.

  • @kelleestroia5096
    @kelleestroia5096 2 ปีที่แล้ว +7

    Great job, I learned this a long time ago......."Not all girls like mushrooms....But every girl LOVES a Fungi!!!
    Kellee Stroia

  • @annphilbeck5174
    @annphilbeck5174 2 ปีที่แล้ว +5

    I started fermenting and drying my vegetables and herbs 2 years ago. just found your channel!! subscribed

  • @gabrielvasiliu
    @gabrielvasiliu 2 ปีที่แล้ว +17

    Amazing content! This type of knowledge is amazing. I remember this from when I was a small kid, looking at my grand parents preparing food for the winter.

  • @albertancustomer4232
    @albertancustomer4232 ปีที่แล้ว +2

    You are lovely! Your presentation makes me feel very well. Thank you!

  • @jgbw6467
    @jgbw6467 ปีที่แล้ว +3

    Hello. John here from the Netherlands. Thank you so much for sharing these fermentation videos. You have inspired me. Never done this before. I have just made one jar of the mushrooms. Now going to follow you video and make the fermented cabbage, with ginger!. Also, thank for the handy tips you give. Really helpful for us beginners. X

  • @maureengreen8240
    @maureengreen8240 ปีที่แล้ว +1

    OMG! I clicked off your fermented ACV video right into this one of yours.. I am the happiestbof camper!!!

  • @ysi4607
    @ysi4607 ปีที่แล้ว +10

    For weight I use a plastic bag filled with water, let out the air above water, and tied tightly rather far from the water. That way the bag of water is flexible and fit the container easily.

  • @janicemccarthy398
    @janicemccarthy398 ปีที่แล้ว +5

    Made this today with mixed mushrooms. I used the salt on mushroom method. I am doi g all your ferments and haven't had a fail, as I listen carefully. Next one will be your zuchinni relish I wated today. Am waiting for your garlic and honey ferment, looking forward to it. I have had advanced liver disease since 2021 and today I have almost reversed it back to normal. I am 68. Thank you for the education and it has given me hope for health!

    • @Deepa0309
      @Deepa0309 ปีที่แล้ว

      🎉 what did u do please

    • @janicemccarthy398
      @janicemccarthy398 ปีที่แล้ว

      Please read Adrienne's femented mushroom video. I did exactly what she said to do.

    • @nevinkuser9892
      @nevinkuser9892 7 หลายเดือนก่อน

      Wow. 🎉. I am currently successfully reversing a staph infection with fermented pickles, carrots, and ACV. I live in the tropics. Incredibly harmful ciprofloxacin is usually prescribed for staph. Due to cipro being very dangerous I chose to strengthen my immune system instead of nuking it. 😊

  • @countrygalinthecity
    @countrygalinthecity 2 ปีที่แล้ว +3

    I'm stopping after Church tonight to pick up mushrooms...can't wait to try these! I ferment quite a bit but never heard or thought of mushrooms 🤔

  • @drewosborne4522
    @drewosborne4522 2 ปีที่แล้ว +6

    i love mushrooms! have never had fermented ones.. really need to try this!!

  • @GenXJefferson
    @GenXJefferson ปีที่แล้ว +1

    I love the rock, and cabbage peel idea!! I think you are brilliant!! Thank you friend..

  • @marlayoga
    @marlayoga 4 ปีที่แล้ว +12

    This looks delicious, easy and so healthy with the probiotic benefits! I'm making these soon!

  • @lidiaadobato7822
    @lidiaadobato7822 3 หลายเดือนก่อน

    I'll try this. Both recipes sound easy enough. I've never fermented anything! Thanks for your clear explanations.

  • @antonrehling1966
    @antonrehling1966 2 ปีที่แล้ว +5

    Very pleased I have discovered your channel in my quest to eliminate all possessed fake food. You are a gem.

  • @9deltan9ne
    @9deltan9ne 3 หลายเดือนก่อน

    I’m so happy that I came across your channel! I just started fermenting last week and made a delicious sauerkraut. Next up is mushrooms. I’m going to try both methods. Thanks for all the amazing tips and techniques.

  • @screamingjohn
    @screamingjohn หลายเดือนก่อน

    Thanks!

  • @GuitaristPat
    @GuitaristPat ปีที่แล้ว +1

    Fantastic channel it has help me so much with fermenting my veg Thank you 😊😊👌👍

  • @garymclennan8476
    @garymclennan8476 2 ปีที่แล้ว +1

    Thanks for your knowledge -,👀❤️👀

  • @avalonprojectwildfire
    @avalonprojectwildfire 3 ปีที่แล้ว +8

    I'm unusually lucky where I live, in terms of clean water (Glastonbury, England). There are two separate springs within meters of each other in my town (and others locally). One is very high in iron, to the extent that it stains the rocks it flows across bright orange over time (and an orange tint on the bottles used to collect it!). You can taste the iron. I like it, personally, but it can be too much for some. The other spring, on the other side of the road, is less metallic, but often you have to queue a little while because people frequently come to fill up several huge water cans to last them a little while! (Lots of people visit in vans so need to collect water for their travels!). They're called the Red Spring and the White Spring. Some people mix their preferred ratios of each to create 'Pink Spring' water! I expect the White Spring water might be best for mushrooms but perhaps I could experiment.

  • @rebelwraith8138
    @rebelwraith8138 2 ปีที่แล้ว +1

    Love it. Im learning so much and I'm treating my cancer too.

    • @nevinkuser9892
      @nevinkuser9892 7 หลายเดือนก่อน

      I'm treating something terrible in my gut that I'm not even sure what it is but the ferments are working!

  • @5eZa
    @5eZa ปีที่แล้ว

    ooh nice idea with the coffee filter. gona use that

  • @LegendoftheGalacticHero
    @LegendoftheGalacticHero 2 ปีที่แล้ว +28

    How do you use these ? Do you eat them raw? Can they be added to stews or so? First time I see this and I’m very intrigued :)

  • @mizzpellergingersnaps5989
    @mizzpellergingersnaps5989 2 ปีที่แล้ว +1

    Been looking for this. Thanks.

  • @zoicon5
    @zoicon5 2 ปีที่แล้ว +6

    I've fermented vegetables before but never mushrooms. I should try this. Also I've always used "city" water before and never had any trouble. The vegetables don't seem to mind.

  • @Impulse_Photography
    @Impulse_Photography 2 ปีที่แล้ว +24

    I use city tap water, but I boil it in my pressure canner. Then I let it sit to cool to room temperature. You could just regular boil it or let is sit out on the table over-nite. The added chlorine will evaporate off making it safe to use for canning & fermenting ....

    • @amyleader5147
      @amyleader5147 2 ปีที่แล้ว +2

      Thank you so much❤

    • @Mwaura13
      @Mwaura13 2 ปีที่แล้ว +2

      Perfect tip, thank you 👊🏾

    • @norskibull2.021
      @norskibull2.021 2 ปีที่แล้ว +5

      24 hrs of an opened container of water will make that chlorine gone…

    • @michaelkillane7675
      @michaelkillane7675 2 ปีที่แล้ว +2

      Michael killane , Very good info , And about the Chlorine tap water ,
      IRELAND

    • @norskibull2.021
      @norskibull2.021 2 ปีที่แล้ว +3

      @@michaelkillane7675 it’s no use keeping things that one learns to oneself, it’s meant to be shared. At least in my world of things… and another little tidbit, for alkalinizing water to neutral, half a tablet of 500milligram I think it is, of vitamin C pills to 5 gallons water left in that bucket that’s de chlorinating, should get the water balanced. Never have tested it on the litmus, but my veggies seem to love the water… greetings from a Norse Irishman from Chicago, happy holidays my brother…

  • @alph8654
    @alph8654 ปีที่แล้ว

    Thanks for another wonderful fermenting video !!!!!!

  • @luannefleming9260
    @luannefleming9260 ปีที่แล้ว +2

    I love your channel! We made sauerkraut, zucchini relish and now making the brine for mushroom’s! ❤

  • @mariomaldonado1313
    @mariomaldonado1313 2 ปีที่แล้ว +3

    Great videos, do you wash the mushroons?

  • @mariag.9833
    @mariag.9833 4 ปีที่แล้ว +3

    Thank you, I love fermenting. Blessings

    • @CleanFoodLiving
      @CleanFoodLiving  4 ปีที่แล้ว +2

      Me too! I'm planning more fermenting videos in the future. (I also ferment water in this video: th-cam.com/video/CY9V648J9YA/w-d-xo.html) Blessings in return!

  • @sydneydrake2789
    @sydneydrake2789 2 ปีที่แล้ว

    Yippee. I just put my salted mushrooms into their jar. I used black lava salt figuring the mushrooms will darken anyway. (and I struggle to find uses for that black salt!) I stirred it in to a couple of 10 oz bags of sliced mushrooms, then I rested my enameled cast iron dutch oven on top stirring them occasionally. Playing with the mushrooms to release more liquid was fun! I'm happy to try this. Thank you!

  • @CaptivePuppet
    @CaptivePuppet 7 หลายเดือนก่อน

    You bring happiness to my day

  • @didgeridoothedeepmechanics
    @didgeridoothedeepmechanics 10 หลายเดือนก่อน

    Great video! I do wild fermenting (without starter culture) and love it. Just want to point out two things. Be careful when you say you can do it like this with all brown and white mushrooms. Foreign people might not get that you mean brown and white champignon mushrooms and may apply it to other edible brown or white mushrooms. You can do this method only with raw edible mushrooms, other shrooms you have to cook first and use a starter. The second point is that the cabbage leaf on top also should be fully submerged in the brine. At least if you ferment for longer then 2-3 days. Just add a little salt water brine to cover everything :)

  • @ashtweth
    @ashtweth ปีที่แล้ว

    Its a Great concept for those that know about the absorption of nutrients from laco ferments, if you add mushrooms like Turkey tail or lions Mayne, Reshi or Chugga, (I did by emptying the capsules of powder into it) You will get great preventative maintenance. Lions Mayne means you won't get dementia, but when its fermented, even better. Look up Chugga, Reshi and the others I mentioned. Nutritionally They make those other mushrooms look like ...... I used "normal" Mushrooms and added my capsules of those other mushrooms into it. Great idea and Great recipe thank you.

  • @haroldjones9321
    @haroldjones9321 ปีที่แล้ว

    Thank you. Now I'll prepare a batch. 😊😮

  • @s.k.1091
    @s.k.1091 2 ปีที่แล้ว +7

    I’ve been binge watching your videos since finding you earlier today.
    I may be wrong, but it seems your newer ones don’t have that background music like this one. If I’m right -- thank you for eliminating that elevator music. I’d rather focus on your instruction than try to block out that ‘music’

    • @CleanFoodLiving
      @CleanFoodLiving  2 ปีที่แล้ว +8

      Correct, I stopped background music for just that reason. 🙂

    • @s.k.1091
      @s.k.1091 2 ปีที่แล้ว +2

      Thank you SO MUCH for that :-))

    • @Olhamo
      @Olhamo ปีที่แล้ว

      @@CleanFoodLiving yes, i must say, I find that kind of music very draining. so, thankyou

  • @annphilbeck5174
    @annphilbeck5174 2 ปีที่แล้ว +1

    I also use pure salt in all my fermenting

  • @tanana2070
    @tanana2070 4 ปีที่แล้ว +11

    Just got into fermenting and I am going to do this recipe!! Looks wonderful!!

  • @MsPaulathomas
    @MsPaulathomas ปีที่แล้ว +3

    I have now done this recipe twice, following method 2. One thing I have noticed is how much slower the PH goes down compared to vegetable ferments I have made, taking about five to seven days to get below 4.5 compared to 3-4 days for saur kraut.

  • @agnestheilmann677
    @agnestheilmann677 2 ปีที่แล้ว +1

    The fermented mushrooms are very good, the whitish layer on top didn't spoil them. Only the fermentation goes very quickly when the weather is very hot. Thank you

    • @CleanFoodLiving
      @CleanFoodLiving  2 ปีที่แล้ว

      That's great!

    • @BrMark-cu9ih
      @BrMark-cu9ih 2 ปีที่แล้ว +1

      Please elaborate: what temp is “very hot” and what is “quickly”? We’re in the Philippines so that info will be quite handy. Thanks 😊

    • @agnestheilmann677
      @agnestheilmann677 2 ปีที่แล้ว +2

      @@BrMark-cu9ih we here in south India are having 37 degrees and a very high humidity at the moment. It's Summer. After 3 days outside the mushrooms were ready to eat or store in the fridge

  • @amethystburke9781
    @amethystburke9781 2 ปีที่แล้ว

    Wow will try but love them sautéed

  • @robertahubert9155
    @robertahubert9155 ปีที่แล้ว

    I have problems digesting my food and have to take laxatives which i worry about every time i eat something. I also suffer from acid reflux but my colon couldn't be happier since i been eating fermented vegetables. What im worried about now is can i eat to much fermented vegetables and pay the price down the road? I am so grateful for your videos i cant thank you enough and i am so glad you popped up on my feed. I been watching your videos every chance i get your a life saver❤ PS im now a subscriber

  • @norabody
    @norabody ปีที่แล้ว +1

    I have questions:
    1) Why would you spend time for fermenting mushrooms if you have to keep them in the fridge. I would assume you ferment to keep it long without refrigeration.
    2) How long can you keep the mushrooms like this in the refrigerator?
    3) Do you eat the darker ones just as the bottom light colored ones? Do they taste the same or have the same texture?
    I appreciate you are sharing your great knowledge. Wishing you the best!

    • @Susan-j3w
      @Susan-j3w ปีที่แล้ว

      WAtch again. I think the answers to your q's are discussed.

  • @beatsmanvan
    @beatsmanvan 4 ปีที่แล้ว +11

    cheers for the vid, just wanted to add that i've been using pieces of kombu instead of cabbage as your 'lid', adds a nice little umami layer to the flavor

  • @mercyekoko1486
    @mercyekoko1486 2 ปีที่แล้ว +2

    Thanks I love love mushrooms, how long can I store this ?

  • @wideawakenow
    @wideawakenow 7 หลายเดือนก่อน

    Thanks so much!!!

  • @cathyjennings5580
    @cathyjennings5580 ปีที่แล้ว

    Interesting information

  • @littlepotato2741
    @littlepotato2741 2 ปีที่แล้ว +4

    Look for canning salt. It's basically perfect for fermentation and it's very easy to find in almost every grocery store.

    • @karminalumina
      @karminalumina 2 ปีที่แล้ว +2

      Canning salt will do the job, but because it is pure salt, it’s less nutritious (it has a different effect on the body). Sea salt and Himalayan salt contain other minerals...

  • @علياءسامى-ك1د
    @علياءسامى-ك1د 2 ปีที่แล้ว +2

    Can I use parchment paper instead of coffee filters?
    Or any other substitute?

    • @CleanFoodLiving
      @CleanFoodLiving  2 ปีที่แล้ว

      Paper towel, napkin, linen cloth....

  • @nanacheryl1
    @nanacheryl1 ปีที่แล้ว

    This sounds delicious

  • @brandop06
    @brandop06 2 ปีที่แล้ว +9

    I tried the first method, wasn’t expecting the mushrooms to become so buoyant, they pushed the glass weight to one side and spoiled 🤦‍♂️. Just trying again with some Jumbo mushrooms - wish me luck!
    Really enjoy your channel too, only managed to do a few of your recipe’s up to now, but all are really good 👍

    • @CleanFoodLiving
      @CleanFoodLiving  2 ปีที่แล้ว +10

      Thank you! With the 2nd method the water is pre pulled out of the mushrooms by the salt. That may help with the buoyancy issue you experienced. I wish you luck!😀

  • @wingnutbert9685
    @wingnutbert9685 6 หลายเดือนก่อน

    ???- I'm going to try this with Matsutake mushrooms, when the season comes and I find them. I bet they'd be ultra unique.
    Thanks for these vid's. I'll check out more. I like the idea of just using salt as you get more concentrated mushroom liquor.

  • @30214mia
    @30214mia 4 ปีที่แล้ว +1

    Thanks for sharing. I'm new at this. your video help me a lot with my UC

    • @CleanFoodLiving
      @CleanFoodLiving  4 ปีที่แล้ว

      That's great, I'm so glad to hear that! I've got another fermenting 101 video for kale that you may find helpful too. Watch it here: th-cam.com/video/nKpyn5kSvs8/w-d-xo.html

  • @kristoferkrus
    @kristoferkrus 7 หลายเดือนก่อน

    Looks very good! Have you tried adding sage to your fermentation?

    • @CleanFoodLiving
      @CleanFoodLiving  7 หลายเดือนก่อน +1

      I have not, but any herb can be tried/used!

  • @charliemcharg9360
    @charliemcharg9360 10 หลายเดือนก่อน

    For an amazing flavour experience once the mushrooms are fermented, remove them from the jar and marinate them in maple syrup for 2 or 3 days. Then dehydrate them (I have a dehydrator but you could maybe put the in an oven on the lowest setting) I put an extra drop of maple syrup on each one. They will become almost like toffee , then dip them in chocolate and chill them. The result is salty sweet and chewy , an umami bomb. I got the idea from a Scandinavian Michelin restaurant called Noma. It's a bit time consuming, but interesting if you have the time and patience.

    • @nevinkuser9892
      @nevinkuser9892 7 หลายเดือนก่อน

      Wow that sounds amazing. Do you live in Vermont? I have Asian maple syrup and will most definitely try that!

  • @sanciopancioahoy
    @sanciopancioahoy ปีที่แล้ว +1

    Magic mushrooms there i come baby!

  • @JohannaVeerenhuis
    @JohannaVeerenhuis 10 หลายเดือนก่อน

    Looks great! How long can you keep them for, in a refrigerator?

  • @avalonprojectwildfire
    @avalonprojectwildfire 3 ปีที่แล้ว +10

    I have read that if you leave mushrooms out in the sun for half an hour, even store bought, they produce vitamin D! I don't know whether this would stay present in them if done before starting the fermentation, or whether it would still occur if you left the fermented mushrooms out in the sun for a while before you use them. I would like to know! It relies on enzymes. Do you have any knowledge of this?

    • @CleanFoodLiving
      @CleanFoodLiving  3 ปีที่แล้ว +12

      I do have hands on knowledge of this! Yes, you can use sun D mushrooms in a ferment and they will retain their D levels! Excellent combination, D-mushrooms + Fermentation 😃
      You can watch the video I made on vitamin D mushrooms here: th-cam.com/video/-NAE7EOMx08/w-d-xo.html

    • @pkirkey6932
      @pkirkey6932 2 ปีที่แล้ว +3

      What a great idea! Fermented Sun-D mushrooms. Can’t wait to make this.

  • @JOlivier2011
    @JOlivier2011 2 ปีที่แล้ว +7

    A lot of mushrooms have chitin (the same polymer that bugs exoskeletons are made of) in their cell walls, making them difficult to digest, especially raw. I wonder if fermentation will break that up

    • @nevinkuser9892
      @nevinkuser9892 7 หลายเดือนก่อน

      Fermentation turns pretty acidic so it probably would break that down.

  • @Mohamjip-x4h
    @Mohamjip-x4h ปีที่แล้ว

    Wonderful videos on your channel. Thank you. Could I put some garlic into the mushroom ferment?

  • @Eyes0penNoFear
    @Eyes0penNoFear 2 ปีที่แล้ว +2

    I have thought about using a rock as a weight. Will the acid from the ferment affect the rock and cause issues?

    • @CleanFoodLiving
      @CleanFoodLiving  2 ปีที่แล้ว +1

      I've never had any issues. It's metal and acid that's the badee, but rocks are not a problem.

  • @rosemariedsouza4652
    @rosemariedsouza4652 2 ปีที่แล้ว +1

    Thank you for sharing. After three to five days of fermentation, we have to seal the lid. If we use it on a regular basis, do we continue to keep the weight to avoid floating. It may take two weeks to consume one mason jar hence the query.

  • @zeltroid1730
    @zeltroid1730 ปีที่แล้ว

    Could you possibly give a recipe for pickling venison

  • @RehanaChaudhry-hq9bn
    @RehanaChaudhry-hq9bn 10 หลายเดือนก่อน

    Absolutly magnificent❤

  • @sweethands4328
    @sweethands4328 ปีที่แล้ว

    Tap water works fine.... been fermenting a long time

  • @littleme3597
    @littleme3597 10 หลายเดือนก่อน

    How do you use them? In what dishes? Like any mushroom? Just as treat?

  • @paulettesalisbury4290
    @paulettesalisbury4290 2 ปีที่แล้ว +6

    I used method #1. Both jars (different herbs in each) smell funky. I tasted a shroom from each batch. They seem OK but are slippery. SO maybe that is the way they will always turn out. But I am hesitant to serve them. Dirty sox smell might be the norm for this recipe. Your thoughts?

    • @CleanFoodLiving
      @CleanFoodLiving  2 ปีที่แล้ว +2

      Hmmm... Any signs of mold, scum or fuzz growing on top? If I could see or smell it myself in person I'd know for sure if normal funk or not.... better Stick to your instincts and play it safe.

  • @adamfreeman5609
    @adamfreeman5609 11 หลายเดือนก่อน

    Looks and sounds great, thankyou.
    P.S can you add things like chilli oil for flavours/ spices

    • @CleanFoodLiving
      @CleanFoodLiving  11 หลายเดือนก่อน

      No oil, but you can add dried spices like chili flakes.

  • @gerrileathley3946
    @gerrileathley3946 ปีที่แล้ว +1

    I'm growing lion's mane mushrooms and wonder if this is a good option for them? Has anyone done this with LM mushrooms? What's the texture like? Thanks

  • @kazantsevaasya
    @kazantsevaasya ปีที่แล้ว

    Amazing/. Thank you very much ❤

  • @TheGeogirl
    @TheGeogirl 2 ปีที่แล้ว +2

    A ziplock sandwich bag with a small amount of water in it works as a weight as well

  • @terrypatoir582
    @terrypatoir582 10 หลายเดือนก่อน

    Is molasses okay instead of honey? Thanks

  • @cheche8557
    @cheche8557 3 ปีที่แล้ว +3

    Thank you for the easy to follow videos! I'm new to fermenting. So please be patient with my inquiry, what happened to the rosemary you put in the jar? Did it dissolve? Do you do a meat canning video?

    • @CleanFoodLiving
      @CleanFoodLiving  3 ปีที่แล้ว +5

      Happy to have questions! The rosemary sprigs remain in the fermentation and you just pick it out as you eat through the jar.
      I don't have a meat canning video but the "Homesteading Family" Channel does if you want to check her videos out too.🙂

  • @mpennington27
    @mpennington27 10 หลายเดือนก่อน

    How do you clean mushrooms prior to cutting?

  • @CaroleCarrier
    @CaroleCarrier ปีที่แล้ว

    Hi Adrianna, thanks again for your incredibly well done videos! My question is: why cover the jars with a towel while fermenting ? Should we do this for all fermenting food jars? Thanks again for sharing your knowledge!

    • @CleanFoodLiving
      @CleanFoodLiving  ปีที่แล้ว +1

      Hi there, this video is quite old. i do not cover the jars anymore, it's not needed.😊

  • @lindarussell1932
    @lindarussell1932 ปีที่แล้ว

    Awesome

  • @iknownothing-49
    @iknownothing-49 4 หลายเดือนก่อน

    This is an older video. I wonder if now you would use a cover that doesn’t allow any air in while in the first stages of fermenting? All your videos are so helpful.

    • @CleanFoodLiving
      @CleanFoodLiving  4 หลายเดือนก่อน

      Yes I use regular lids now. Loose so the gasses can escape 👍

  • @mgtv5482
    @mgtv5482 10 หลายเดือนก่อน

    LOVE mushrooms and eager to try this. Does fermentation break down the indigestible chitin found in uncooked mushrooms?
    BTW, I heard that placing mushrooms in the sun for a day before using them improves the vitamin D content. Trusting that the vitamin D will remain in tact once I get to the fermentation process.
    Thanks

  • @hankhardisty9433
    @hankhardisty9433 ปีที่แล้ว +1

    I have a couple of questions, please. 1) I understand that I need to cook mushrooms to eliminate a toxin called Agaratine. Does the fermentation process remove the toxin without the need to cook them? 2) How does the salt in the brine affect high blood pressure?
    Thank you!

  • @OmaggyPainex
    @OmaggyPainex 7 หลายเดือนก่อน

    Can I do this with dry reishi mushrooms?

  • @maureengreen8240
    @maureengreen8240 ปีที่แล้ว

    YEAH YOU!!!

  • @fatherofchickens7951
    @fatherofchickens7951 4 ปีที่แล้ว +7

    So in most lacto fermented recipes I’ve seen. It’s at least a 2% salt solution based on the weight of the veggies and water weight.
    I imagine you have proven successes?
    Also. I love your rock and coffee filter method!
    No special things to buy!

  • @CraftyZA
    @CraftyZA 3 ปีที่แล้ว +5

    Excited about doing this with a mix of mushrooms. I want to elevate my duxelles to the next level for a wellington I'm planning to make.

  • @GeorgeAlexa
    @GeorgeAlexa ปีที่แล้ว

    April 28, 2023, and it's raining here in Northern Virginia. That means it's time to ferment mushrooms! I finished method one, and presently, method two is in a twenty-plus-minute hold pattern as I await the salt to do its trick! I noticed that you didn't put rosemary in method two, and I will leave it out too. How do you eat these?

  • @SandraBarron-t9j
    @SandraBarron-t9j ปีที่แล้ว +1

    Hi, I wonder if you could help. I’m new to fermenting and have tried many of your recipes, always fantastic! But, 3 days a go I tried fermenting mushrooms, I used option 2 , I took a PH level and it was 6.4!! Should I just leave them on the counter top until the PH level reduces?

    • @CleanFoodLiving
      @CleanFoodLiving  ปีที่แล้ว

      That's pretty high for day 3. It doesn't sound like the fermentation is taking. I'd put them in the fridge asap and eat them within the next day or two. Sometimes grocery store mushrooms get washed in a way that removes the beneficial bacteria from the skin surface, hence resulting in a failed take to ferment. I don't believe you did anything wrong.

    • @SandraBarron-t9j
      @SandraBarron-t9j ปีที่แล้ว +1

      Thank you for you’re quick response, I thought I would take another PH test before sticking them in the fridge this morning & would you believe it the result was 4.2 !! 😀. I would like to reiterate how much both my husband and I are enjoying fermenting, we use only your recipes & you’re videos are absolutely superb. Thank you.
      Sandra ( Scotland)

    • @CleanFoodLiving
      @CleanFoodLiving  ปีที่แล้ว

      @@SandraBarron-t9j That is excellent, thank you for the update!

  • @Justbeck1
    @Justbeck1 8 หลายเดือนก่อน

    What about the cabbage that not covered, will mold grow on it?

  • @4pennygirl
    @4pennygirl ปีที่แล้ว

    I am so in love with all your fermentation. Just wondering. What do you do with the abundance of tomatoes that can be grown. TIA ❤

    • @CleanFoodLiving
      @CleanFoodLiving  ปีที่แล้ว +1

      I can most of them into sauce (no video), but I also ferment many large jars into salsa. I have a video here on fermented salsa: th-cam.com/video/D42QGPBqs5c/w-d-xo.html

  • @royalwoolsey9031
    @royalwoolsey9031 ปีที่แล้ว

    Does this work on small whole mushrooms?

  • @Letnothinggotowaste
    @Letnothinggotowaste ปีที่แล้ว

    I think I'm in love...

  • @marinabonanno1177
    @marinabonanno1177 ปีที่แล้ว

    Hi can you tell me please if you wash the mushrooms? Thanks so much ❤️

  • @PhilippinesChapterLead
    @PhilippinesChapterLead 2 หลายเดือนก่อน

    Hi, can I use oyster mushrooms? Thank you

  • @Kingjay19
    @Kingjay19 ปีที่แล้ว

    Did you use the water from your water purifier I see in the background?

  • @cristinalicuta6121
    @cristinalicuta6121 2 ปีที่แล้ว +1

    Do we clean the mushrooms with plain water?

  • @rhondabaker3143
    @rhondabaker3143 4 ปีที่แล้ว +3

    Great, simple video, Thank you! Have you ever added vinegar to the brine to make a pickled, fermented mushroom?

    • @CleanFoodLiving
      @CleanFoodLiving  4 ปีที่แล้ว +1

      No - I haven't.....I don't pickle much.... Thanks for writing in and watching!

    • @trailbadger2345
      @trailbadger2345 4 ปีที่แล้ว +4

      I heard from another fermenter that vinegar would reverse/undo the benefits of a ferment.

    • @avalonprojectwildfire
      @avalonprojectwildfire 3 ปีที่แล้ว +4

      @@trailbadger2345 Yes, I heard that vinegar stops fermentation. Pickling is a very good way to prevent bacterial growth. Although a lot of things release their own lactic acid when fermented, so you'll often get a bit of a tangy flavour naturally anyway. You could always serve with a vinaigrette though!

    • @avalonprojectwildfire
      @avalonprojectwildfire 3 ปีที่แล้ว +2

      I wonder what the effect would be if a slice of lemon was added to the ferment?

    • @caroleanne8529
      @caroleanne8529 2 ปีที่แล้ว

      @@trailbadger2345 That is my thought, too. I would be afraid that the vinegar would "sterilize" the ferment. (?)

  • @Upsideround
    @Upsideround 2 หลายเดือนก่อน

    you can use tap water.

  • @karminalumina
    @karminalumina 2 ปีที่แล้ว +3

    Hey if someone wants to use a rock for that purpose, be careful what kind of rock you choose, because I tried once and it rusted in my sourkrout! XD
    But I did not use a cabbage leaf on the top (never thought of that !) so maybe that makes the difference...

    • @terebrown2892
      @terebrown2892 2 ปีที่แล้ว +1

      Must have had some iron in that rock. I think I'd put a rock in a baggie before using as a weight.
      Altho I must admit there's something pleasing to think about using all natural, God given ingredients and props in ferments-back to basics and all that.

  • @abiolaadeola1937
    @abiolaadeola1937 2 ปีที่แล้ว

    Thank you mam.

  • @chrisstocker5488
    @chrisstocker5488 2 ปีที่แล้ว +3

    Many mushrooms, particularly wild mushrooms, are safer to eat when they been well-cooked, many are even toxic until cooked. Does the fermentation process serve as a substitute for the cooking process?

  • @Dr_No
    @Dr_No 4 ปีที่แล้ว +6

    Question: In your fermented kale recipe your brine was 1tsp sea salt & 2 cups water. In this fermented mushroom recipe, your brine is 1 Tablespoon sea salt & 2 cups water. Do these measurements differ intentionally because of the ingredient fermented or was this a mistake. Many thanks in advance for your guidance and direction.

    • @CleanFoodLiving
      @CleanFoodLiving  4 ปีที่แล้ว

      H D Noe, I replied to this question in your other comment within the fermented kale video....

    • @sishrac
      @sishrac 2 ปีที่แล้ว

      @@CleanFoodLiving Wished there was a link to your answer to this question. I didn't find it in your fermented kale video here: th-cam.com/video/19a3UnILxAM/w-d-xo.html