@@DebArmstrongSkiStrong Excellent! I've got a skinny 7yo entering a devo program this year. Would love to get some fun dryland things we could be doing to help get build strength and power without him realizing he is "training"
_Most people_ : Prepare their “beach body” for summer season. _Skiers_ : Prepare their “mountain body” for the ski season. Happy late summer, everyone!
Absolutely great preseason video. Great job on the handstand Deb! Just wondering if you use yoga in your training regimen. I started doing yoga when I was doing rehab after back surgery when I was 56 years old. That was 17 years ago and it has helped me maintain the flexibility so necessary for skiing and mountain biking. Sooner or later we are going to fall or really get thrown off balance. Yoga really developed that necessary flexibility to go with the flow and recover or at least get back up. I was fortunate to have had a physical therapist who,was a hard core skier and cyclist who understood my need to ski and ride. Deb you a very inspirational coach. . Appreciate your videos.
Hi Thomas, I don't use yoga however I should. I have just not chosen that with my limited time. I go through spurts from one thing to another. I will need to revisit yoga!!
Nice deb. I’m fused c 3-4-5. I’m been considering hand stands. I get bad headache even doing one leg of ground at a time. Maybe I need to change frequency.
HA, thank you for asking! It will be available soon! you will be the first to know. Still working some of the kinks out. Shooting for the first of September. Glad you like the channel and merch! I always appreciate your comments. Take good care.
I learn something every time I watch one of your videos. Thank you Deb. Continue to inspire all of us.
Hi Barry, may I use your quote as a testimonial?
Excellent videos, thanks Deb and Bobby; I am refining my lockdown stair routine to match Bobby's great tips! :))
看了你大部分的视频。Watched most of your ski videos. 👍
Deb- You crushed the handstand. No way I could get the legs up and over. Would love to see more pre-season conditioning videos?
Ah thank you😉😉😉🙏
And yes, more conditioning to come
@@DebArmstrongSkiStrong Excellent! I've got a skinny 7yo entering a devo program this year. Would love to get some fun dryland things we could be doing to help get build strength and power without him realizing he is "training"
@@CUnger07 me too - I've got two skinny 7yo signed up for devo program!
@@CUnger07 check out my conditioning video playlist
th-cam.com/play/PLh0l0yitlWREV_6f8DA6yiP5qO-Ri0tdC.html
great video Deb 🤗
_Most people_ : Prepare their “beach body” for summer season.
_Skiers_ : Prepare their “mountain body” for the ski season.
Happy late summer, everyone!
core = balance and regain of balance
you're great the both of you. And together. What if you get married. And invite all th 28.1k followers to your wedding.
Ha, Ha, Ha. very good
Absolutely great preseason video. Great job on the handstand Deb! Just wondering if you use yoga in your training regimen. I started doing yoga when I was doing rehab after back surgery when I was 56 years old. That was 17 years ago and it has helped me maintain the flexibility so necessary for skiing and mountain biking. Sooner or later we are going to fall or really get thrown off balance. Yoga really developed that necessary flexibility to go with the flow and recover or at least get back up. I was fortunate to have had a physical therapist who,was a hard core skier and cyclist who understood my need to ski and ride. Deb you a very inspirational coach. . Appreciate your videos.
Hi Thomas, I don't use yoga however I should. I have just not chosen that with my limited time. I go through spurts from one thing to another. I will need to revisit yoga!!
a yoga sun salutation keeps the belly button pushing out.
Nice deb. I’m fused c 3-4-5. I’m been considering hand stands. I get bad headache even doing one leg of ground at a time. Maybe I need to change frequency.
Where can I order Merch?
Love the vids. So great to motivate me to get crackin on for the coming winter! Thanks Deb Strong!
HA, thank you for asking! It will be available soon! you will be the first to know. Still working some of the kinks out. Shooting for the first of September. Glad you like the channel and merch! I always appreciate your comments. Take good care.
@@DebArmstrongSkiStrong yay!
Yeah.... I want to hear more about the car.
You got it! Coming soon😉
Great video as always, but about the car.... hahahahaahhaa
My two favourite legends!
Deb and Bobby!
Thanks for the demo, I will try to get good at the hand stand before my 66th birthday next summer.
Great!!!!!
Deb😍 the handstand !
Bobby’s the best! I’ll be adding handstands into my preseason strength training - but I’ll do them on one hand ;)