What I Eat In A Day At 43 Years Old - My Daily Routine
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- เผยแพร่เมื่อ 12 มี.ค. 2021
- Get $20 off Thrive Market pasture chicken box & a free gift: thrivemarket.com/FlavCitychicken
I am 43 years old, but in my mind I'm 30! Here what I eat in a typical day along with my daily routine of skin care, vitamins, supplements, and toothpaste.
Alkaline water system from better water co. Call Avi and tell him you are a FlavCity Bobby fan: 714-321-4556
Thrive Market Faves:
Thrive brand original ghee
Thrive brand unflavored collagen peptides
Native forest organic coconut milk, simple
Thrive brand organic oat or almond beverage, plain & unsweet
Bob's paleo baking flour
Thrive regeneratively grown virgin coconut oil
Thrive brand organic coconut flakes
Healthforce truly natural vitamin c power
Garden of Life Vitamin Code raw d3
Mega zinc
Dr bronners peppermint toothpaste
Acure ultra hydrating shampoo
Acure hair conditioner
Weleda almond face lotion - แนวปฏิบัติและการใช้ชีวิต
It's so refreshing to see a man in his 40s taking care of his skin and showing his skin care routine and products 👍
Agreed 👍 love this family!
I agree!!
thanks for that
yes, thats very cool! but I think his look, health, vitality and energy (80%) is the result of his diet!
@@BobbyParrish I'm interested in trying Collagen Peptides but I'm in South Africa. I just googled it and I found Collagen Peptides Hydrolized unflavored which is sold in one of our drug stores. Which ingredients must I look out for before buying it??
Look at the baby!! So precious, she is learning all the good habits and routines now so it will be normal/natural for her. 😊 Great Video!!
She's a cutie, it's fun to see her.
So cute to see when Rosie enters the bathroom like a bright light she brings so much joy to my heart. Love Rosie
Love when you involve Rose in your videos! She is so precious and when she cheers you with her food, oh my cuteness overload! Thanks for always keeping us viewers informed about the great healthy products that you recommend. It is so very difficult to find good ingredients in your food unless you grow it yourself or have your own animals, but you seem to find some really great finds!!
Really appreciate your profound knowledge Bobby I educate my friends and family Big Thanks😊
I love how Rose drinks her smoothie, then checks yours to see if it's the same. Lol
Great info! Love your daughter of course, but I was even more in love when you spoke to your mother in law in her own language❣.
Beautiful family 😍. Thank you!
what language was that? :)
Bulgarian
they are teal & lovely family
I am literally OBSESSED with Rose, she's such a cutie! 😍🙌🏻
I'm hearing about a new product at Walmart called Quorn, a meat substitute. In the freezer section. Wondering if it's good for you. Love watching you and your family, èspecially Rose. Adorable...
First time seeing you and I loved it!!
Rosie is so beautiful, happy and smart, it is so nice to watch her interaction with you and how she participates in your activities. What a happy and healthy family! Thanks for the precious information!
thanks!
The true interaction with his daughter just gets me - reminds me of my husband and daughter! ❤️
I want a Rose too! Such great parents! I luv the cheers at lunch with daddy. She’s so loved. Cheers to Flav and Dessi!
Wow! Thank you so much for sharing what you eat in a day. My husband just had a quadruple bypass & he’s a congestive heart failure patient now. But he is finally willing to make a life change now in going clean in our food, body soaps, house cleaning soaps... so your video is really helping us out. Thank you so very much for all of your helpful info & for sharing your beautiful family with us too especially Rose she’s absolutely adorable & my goodness super smart!
4:43 I'm new to your channel, but this reaction is priceless! Honestly, it's the sweetest, most genuine reaction from a dad to his adorable baby. ❤️
Thank you for teaching me a healthier life style. Looking forward to better days. Enjoying your family 👪.
I had to pause and rewind a bit when Rose was eating breakfast with you because she is SO cute and I laughed in awe and missed what you had said ...
I started watching his videos and I thought ok he looks like he just got out of college. You know maybe 25 years old and to find he is 43 says alot for healthy eating. Looking young and healthy. Thanks for all your hard work. Its very helpful
He doesn't look 25!!!!! Maybe 35
Beautiful home and family! I love watching your videos, changed my life!
I LOVE that you feed your daughter what you eat. My 3 year old and 10 month old eat what I eat - keto, whole food, clean. My 6 year old I am still trying to convert.
I have a 16 and 18 year old . I don’t think I can convert . Lol 😆
😂. When Rose plopped her food in your hand. That’s parenting right there. Lol❤️
And than he ate it lol
When Rosie plopped the food in his hand I thought yuck, nasty, lucky I'm not her mother as I wouldn't allow it
@@bernadettehynes-cafferkey3917 Lighten up Karen!
@@bernadettehynes-cafferkey3917 you wouldn’t allow a toddler to behave like a toddler? Some people are so bizarre
@@shmoopy4676 🤣💀
That little Rose is so sweet....I joined thrive last night,with your offer,,getting 2free gifts and great deals, and 25 percent off my first order...thanks Bobby
Your little girl is so adorable and cute and it is so wonderful that she is learning such good habits from her parents, good 👍 job Bobby!!!!!
Rose the cutest baby in the world 😍
Healthy from the inside out. Your skin and under eyes look fabulous as well as the whites of your eyes very clear. No inflammation. Your recommendations are spot on. I am buying from Thrive and love their products from personal care to food. I am eating clean and feel fabulous!
Yes do more of these!! Thx it’s very inspirational and to the point!
Me and my mom just adore Rose so much!!! We wait to see her! ❤️
I want to see what Dessa eats in a day!
And her skincare routine. Dessi is 🔥🌹❤️
SAME!!!!!
Out of curiosity, what is your budget for food every month?
Don’t ask 😹
@@sanketthakuriya5669 lol I doubt it’s THAT much but it’s definitely more than the average household id assume. Thankfully they have some good budget shopping videos!
Rich kid status
Thanks for sharing Bobby! Very motivated now to get back into track eating getter 🙂
Thank you you’re so helpful. My whole family watches you:)
You can also use Peach & lily skin care, clean as a whistle! You’ll love it and can be purchased at ULTA
I will look into Peach & Lily. Thanks...
Awesome video! Love Rose trying protein shake from the big mug then going back to her shot glass 🥰 She is super sweet! Stay Blessed ❤️
Love the Acure face wash (the yellow one, brightening I think it’s called) and the brightening scrub. Also, love the Josh Rosebrook brand. They have great ingredients!
Bravo 🙌!!!!! Love you so much !!! Learnt a lot from you !!!!!! Will always support you forever & ever !!! God bless you and your family !!!
Loved this style of video! Would love to see more of these.
Love all you do, especially how you spend time with family! Rose is growing like an organic weed 😃 and we can tell she is super intelligent, strong and loves her Mama & Papa!! Awesome content, thanks and have a great weekend!
Thank you for letting us into your life. I have lean a lot about what we eat.
It is nice to teach your kids when there young and so smart , she believes her dad, and and she listens carefully so cute she loves the food
Just what I needed to see! Thank you 💖
Omg she's adorable using the cap as a little scoop to drink smoothie ☺️
This is awesome! All this great information! Thank you!🙌🏼
Wow. Your Rose is beautiful. What a lucky guy to have a great family. Thanks for everything.
Beautiful family, u look younger than 43 yrs. Thanks for imparting ur knowledge and be honest with everything. World needs man like u.
Surprised to know that He’s only a year older than me. I like watching he’s expose videos on products, makes you a smarter consumers, becoming aware now of good stuffs for grocery shopping..
I just permanently left Facebook and I am so glad you have You Tube videos. I really enjoy you and your family.
I always use Dr. Bronners peppermint Castile soap as a facial cleanser!! I mix a 1:1 ratio with water in a foam bottle! It’s amazing!
Love love your channel, I have slowly changed everything in my house to Bobby approved. Great work.
I want a Rose 🥺 her scream of excitement just triggered my baby fever 😂 and she’s such a greater eater
She is adorable and we love her willingness to try all the foods you cook. You have a lovely family.
I could totally keep her! She is so full of personality!
no worries! I suspect most of the Bobbie's females followers, including myself, feel that way.
@@prestagraber1145 me too 😂🇨🇦
She has the face of a porcelain doll, with rosy apple cheeks.
Good Morning. Great Video! Thanks for what you do
Thanks Bobby awesome video, love you and your sweet family💕
I love the way Rose eats all of this healthy food. Look out though when she gets older and her friends are eating Hot Dogs, chips and drinking soda.
Let’s hope Rose Honey spits out those nasty hotdogs😂
😂😂😂
It’ll hold for a little while. When my daughter was 3 and went to preschool, she came home after the first day and and in a dramatic, horrified voice declared, “They tried to give me KOOL-AID to drink!!” LOL
yea she will be drinking maple syrup and eating a pound of butter..
I didn't feed my son hot dogs as a young kiddo and he still hates them. They gross him out. He'd rather have some scallops or other fresh fish. I'm not as perfect as bobby but I have always pushed healthy foods and my kids eat so well at 9 and 6. However... They will never turn down a dessert! I wonder if I withheld sugar too much and now they crave it 😣
Rose is soooo adorable! Bobby you look fabulous for 43
WOW Bobby God bless her she’s gorgeous and gotten big too… thank you for all your healthy videos we all need all the help we can get to learn how to get healthier 😁👌
That chicken looks amazing….just love your family, thanks for sharing Rosie!
Awesome bobby! Love the way you take care of the fam! The products you use and suggest. Lil Rose running around and looking forward to the eats!
I wish I could afford to eat the best and get the best. Literally bought one bag full at whole foods for 100$. The healthier the more expensive.
Become a Whole Foods member. Get the sales and shop those from week to week. It’s cheaper than our regular market. It can be done. Walmart even carries organic, Aldi & Target. You can afford to do this. You don’t need to buy all the products featured in this video. Look for simple healthy recipes. ☺️
I definitely cannot afford all these super healthy products however I take all this excellent information Bobby offers and apply it to my frugal shopping and am able to get the best bang for my low income bucks 👍
Remember that there are other options like Aldi, also depending where you live the store Grocery Outlet has great prices on organic groceries and beauty products and also Costo has good prices on many organic foods. You can make your own probiotic by making sourkraut.
Try other stores too. Aldi, Marianos , and some groceries carry organic foods. I think Whole Foods is tooooo expensive!!
Maybe if we can't always afford the best of the best ,if we have the space we could grow organic foods . It would be trial and error but worth it. Sometimes you can find organic food at farmers Markets supporting local farms at good prices . Sometimes there's good deals with free range eggs too. We just gotta do the best we can in a world full of cheap junk foods and expensive healthy food choices. I totally agree with you.
With all these healthy eats, will be long life indeed👍. Wish I can meticulously follow all these good information. My mind can't 😄
Nothing cuter than a wee one loving her food! 💖
awesome job as always bobbi! can you guys do one with what Dessi eats in a day?
I love this channel, I learn so much!! But Rose is just so darn adorable too 😆
Love watching your channel and your daughter is the cutest !
Thanks for all the video. My diet has significantly changed becuase of you. Keep up the good work!
Bobby please don’t ignore the importance of sunscreen!! Even if you are not at the beach, the UV rays will still harm your skin.
Is it okay for you to wear sunscreen everyday there is sun ?
@@mcalann Yes, you should wear sunscreen everyday when going outside, whether it's cloudy or sunny. You need to protect your skin from both UVA and UVB rays.
@@michellekelly2937 didn’t know that 😐
non-toxic sunscreens :)
I have never worn sunscreen I am a gardener outside all day never had a problem
I would love to see your recommendations for kids. I have a little one and always searching for clean options.
Can you make more of what you eat in a day please. Love this ❤
Huge fan of your videos Bobby you should make a video just on the skin/hair care products. You do so much great work teaching us how to take care of our bodies from the inside. It would be a nice change to learn about skin care products also that is safe and full of chemicals for sensitive skin. Keep up the great work
It's wonderful how you are exposing Rosie to all kids of healthy foods! I'm thinking a baby/children's recipe book in the works?
She eats what her parents eat. They don't believe in baby food/kid food
Some things though she should eat different, based on pediatrician recommendations: do not give kids non-third party tested supplements, and she definitely needs more carbs than what is shown in this video
What a healthy child you’re raising 👌🏼
she’s so cute 🥰
thank you to all your videos , very helpful, so much aware now of foods i eat.
God bless you Bobby and your lovely family. I recent started watching you for what
foods are healthier to eat. And I enjoy watching all your videos NOW !!!
I have learned a lot from you !! I read labels NOW !!!!!!
In prayer God has been helping me heal from my colon cancer...
and I have been putting back on the shelf what I use to THINK was HEALTHY "WOW"
You have helped me a lot !!! Thank you Sir !!!
Thanks for Sharing your routine with us. I've started a little while ago to changed to Organic...I'm doing it bit by bit. I know for sure little 🌹 Rose is having all the right needs at her age. Let's of kids have H blood/press, cholesterol etc. Thanks to her Caring Parents. Blessings Always. Shslom
I just purchased all c powders by bulk and making my own vitamin c powder mix. Pure,clean,organic and cost is a fraction what I would pay per bottle. I got acerola cherry, amla,camu camu and maqui. DIY and save money!
where do you buy the powders in bulk?
Loved seeing this type of video!!!!
as always Bobbie, you delivered! 💚💚💚
Can you record your workout routine? I would love to see that!
Dr Bronner’s liguid Pure Castile soap All In One unscented- to die for!!! I use for hair too! Great for any skin care. 😊
I use Bronner's to clean everything. Hair, skin, dishes& flatware, all surfaces, all bathroom, floors, etc. and my dog! 😆
I alternate the different scents.
Definitely will try the Thrive Market!
One of my fav videos from you! Thx!
Great dad i have never seen a great father like him teaching his daughter how to be independent and Rose you are one lucky kid to have a father like him
Please do a video on what vitamins Dessi is taking for pregnancy! Love your channel!!
I enjoyed the day in the life of Bobby, you have beautiful family!
Love love this pic of dad and Rose; 2 happy faces!!!!!!✌️💕
Also maybe some makeup brands she would recommend thanks for all you both do I’ve learned so much
Rosie is such a good taster and eater
I am crushing on how you love little Rose Bobby and your Desi, I am getting your book today or Sun!
Thank you!! Great video! I’m trying to choose better products! Great app by the way have been using for the past week!
Please use sunscreen as part of your skin routine every day, especially in Florida. UV light is not just cancer causing but very aging!
I disagree completely. Sunscreen is filled with heavy metals and has been been associated with many illnesses.
Sunscreen blocks the Vit D you get from the sun.
I burn when I put sun screen on
@@tw5543 get more from animal fat foods and milk than the sun anyways
I agree 100%. Especially if he's using a vitamin c serum before going out. I would rather protect my skin and not get skin cancer and have to take supplements to get vitamin d (which he mentioned that they do anyway). Plus there are great mineral based sunscreens now that you can use that are not full of chemicals. 🤷🏻♀️
Cerave for a gentle facial cleanser and it is totally affordable and my dermatologist recommends it!
You are gorgeous
We are entering a new ERA✨💖 where we teach our children to eat consciously. I was raised in Latino, South west of Chicago, 26th south Lawndale. I recall shopping in the 80’s in north side with my parents @ Foodworks as our first Heath food store then shortly after came the first Wholefooods ...I recall the discount member ship. Yup, I’m 50 and still going strong. Flight attendants for AA 22 years! Thanks to my folks in CHITOWN still eating 💖 health! ~ I reside in upstate NY .... love the higher vibrational heathy life style! Your awesome 👍🏻Bobby! ✨bless you and family for being an example. ✨💙💖🥰✨
Awesome video!
I'm so glad to have found this!
Doesn’t look like you’re in Illinois anymore! Somewhere warm, it seems! Nice! And thanks for sharing your healthy lifestyle!! This is encouraging.
I think he moved to Florida but today in Chicago feels like summer to me haha
I love how Rose enjoys eating
She’s really passionate about food… and drinks! 😁
The lunch sandwich is amazing. I love it! Will eat it everyday.
Great tip on " griddling" the bread thanks. I buy the Aldi bread but when I toast it it does get brittle. Rose is adorable 😍
Impressed by your Bulgarian, Bobby! Really nice 👍🏼!
Seeing Rosie spit out the bread crust into your hand...and then Dad eats it ! LoL 😆 love it. Like a true parent who eats their kids left overs.
Love... love 💕 your channel. Not only is it educational but so entertaining 🥰
Oh my goodness the baby so smart!
I use Derma E facial products-I found them first at Whole Foods and now I buy online from the company. They are cruelty free and green. Years ago I had used the Acure facial scrub. Rock on Bobby!
So fun to watch this loving family. Love Bobbie's name for the end slices of their loaf of bread...butt pieces! LOL
This June I’ll be 43 and I’m an 80’s child. I miss that decade.
80s represent! Born 1980 :)
The 80s was the best decade ever!
No other decades will come close.
@@terriesmith2616 AMEN!
We are so lucky to have grown up in the 1980s. It was awesome!
Agreed! It was such an awesome decade!
GREAT video! 👌Thank you Bobby!
Kudos to you guys for teaching your little one what is best to eat👍 She is a hoot😁 Very happy Very healthy lil girl🤗