Over 5,000 Ghanaians visit every Saturday
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- เผยแพร่เมื่อ 27 เม.ย. 2024
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Kofi, Nana Oheneba Ntim Berima STARTED this running/hiking phenomenon in this area.
I am happy to hear that GHANAINS are raking to exercising more
Very important. I do at least 10,000 steps everyday. I hit my street right after work . And thank God for Apple Watch which track the steps .
5000 all bcos there are no exercise parks in our communities as a country.
Sure u will love it, I used to embark this jogging every Saturday when I was in Ghana : miss it rougth❤
Shout out to bra Kofi.😊
Fofi you are the best journalist.
Can government simply expand the walkway to accommodate more people? It will also ensure safety on the shoulders of the road at those narrow parts.
Thank you very much Kofi, my house is very close I will join them.
The Vascular meaning killed me Kofi. Unless you meant to say Cardiopulmonary. Vascular relates to the vessels in the body. 😂😂😂
Hard work my brother I ❤ u so Mach
I'm first to watch and comment🎉🎉
Yes you are!
When someone loves you, the way they talk about you is different. You feel safe. Andrews fway😊
Can there be a quick health check before and after the walk ? Very helpful for everyone please.
Kofi who discovered this mountain
What is the distance from Ayi Mensah to Peduase? Its a good way to burn fat but once a week is not enough for Gh people due to lifestyle.
Interesting
They should keep off the road way to avoid accidents. Keep fit but keep it safe
What's the location
Ayi Mensah
@@SheikhReginald oh i know that place,aburi road
Kofi u turn doc now? ..ibi girls many dey go for tweaa
Auntie Naa will soon solve problems from this walk tweaa