Nijushiho tutorial | Shotokan Karate Kata | 24 Steps

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Nijushiho, or "24 Steps," is named after the number of foot movements, or "steps," present in the kata. Originally called Niseishi (twenty-four) in Okinawan, it is one of three Shotokan kata that descended from Seisho Aragaki, the others being Sochin and Unsu. The Aragaki kata are arguably the most popular of the advanced Shotokan kata, possessing unusual and mystical techniques, allowing a natural flow from one move to another. This is especially true with Nijushiho, where at certain points in the kata, the timing becomes very rapid, almost seeming a little rushed, yet always followed by a slow move to temper the kata's pace and maintain the kata's fluidity. It is an excellent kata for developing timing and rhythm.

[@chalanechalane8874]

Merci beaucoup Sensei OSS 👌 pour l'explication de ce katta 🙏👍

[@paulosousa1357]

Great tecnic and explication Kata ! Oss !

[@АлександрРозенбаум-н3п]

nice tutorial/clear and concise

[@thekatacoach6308]

Glad you liked it
Feel free to check out my free e-book: www.thekatacoach.co.uk/courses/10-principles-every-kata-practitioner-needs-to-know

[@docjan8058]

Oss, very nice explained!

[@thekatacoach6308]

Glad you liked it!
Feel free to check out my free e-book: www.thekatacoach.co.uk/courses/10-principles-every-kata-practitioner-needs-to-know

[@ovi_bent]

Thanks a lot!!

[@thekatacoach6308]

You're welcome!
Feel free to check out my free e-book: www.thekatacoach.co.uk/courses/10-principles-every-kata-practitioner-needs-to-know

[@DragonKarateka]

Thank you Oss!!

[@thekatacoach6308]

Thank you
Feel free to check out my free e-book: www.thekatacoach.co.uk/courses/10-principles-every-kata-practitioner-needs-to-know

[@DragonKarateka]

@@thekatacoach6308 Excellent! Tankyou Very much

[@haniol1796]

Omg thx i needed it for a turnament btw Im 13 and learned it

[@thekatacoach6308]

Awesome! Hope it went well for you.
Feel free to check out my free e-book: www.thekatacoach.co.uk/courses/10-principles-every-kata-practitioner-needs-to-know

[@drogo0921]

Waiting for gojushiho sho tutorial

[@thekatacoach6308]

Hey, great stuff.
Will keep that one on my list to do. I competed using Gojushihosho and enjoy that kata :)

[@yodi013gaming5]

Thank sense

[@thekatacoach6308]

No worries
Feel free to check out my free e-book: www.thekatacoach.co.uk/courses/10-principles-every-kata-practitioner-needs-to-know

[@alexalex1549]

Sensei please do a video on shotokan kata gojushiho sho plz........

[@thekatacoach6308]

Hey, Gojushihosho is on my list of katas to film. Will get it filmed asap. :)

[@gabrielecaccialanza]

Oss

[@rezolutie]

Your website is not working

[@thekatacoach6308]

Strange as it is working for me?? What is happening?

[@firmanfir8567]

Oss