Burnout, Breakdowns & Breakthroughs

Have you ever felt like you're over committed in all areas of your life?
On this week's Monday Morning Mojo Podcast (OUT NOW!) I'm getting candid about feeling overcommitted in all areas of mine recently, how a meeting I was leading led to a breakdown, and how that ultimately gave me the breakthrough I needed to get rebalanced and remotivated.
This episode is for you if you're feeling:
✔ ️Overly responsible for the outcomes in your business.
✔️ Overly responsible for other people's happiness or feelings.
✔ ️Overly responsible to get it done, get it right, and keep everything moving so you can say that you have a really great career and amazing family life.
Listen now to get tools you can use immediately, because today we're getting honest about what really works to break the habit of over committing.
Plus as a special BONUS for Monday Morning Mojo Listeners I'm giving you a free Self Care Workbook to use when you're feeling overwhelmed.
Go to www.myfcoaching.com/selfcareworksheets to grab yours!