One of the best exercises ever...I'm currently working in a gold mine in Mongolia, one part of my job is basically farmers walking buckets full of wet soil/sand to be loaded onto a truck...the gains I've got from it are incredible...my forearms are huge too 💪 great vid homey 😎
that's soooooo COOL Homie!!!💪😎 The Coolest thing about that is that you're doing real Work and getting a Strongman Exercise Benefit from it💪😎 Thank You so much for the Support here on my TH-cam Channel and for your AWESOME Comment🙏😎 I really, really Appreciate it Homie🤙
@@FitnessWithAnimalHello, how are you? I Love your content & I follow them. your content is amazing but hasn’t not much views &subscribers. Not sharing on social sites ¬ doing SEO .l can show you the problem on your channel & help you fulfill your goal.
Great Questions and Thanks for watching my video and posting your question here! DB's are going to give you a little more sway but the grip will eventually get uneven b/c one part of the DB will lean forward or backwards and your grip will be compromised, unless you're using Straps. KB's are going to be much easier b/c the weight will drop directly down, but easy is NOT WHAT WE WANT...if being Lean & Strong is the Goal. Also, I would highly suggest you go 100lbs plus on each hand b/c doing light Farmer Walks are dumb and kinda pointless. Again the Goal is to Stress the Torso with Farmer walks and not just the Shoulders. Hope that Helps!
One of the best exercises ever...I'm currently working in a gold mine in Mongolia, one part of my job is basically farmers walking buckets full of wet soil/sand to be loaded onto a truck...the gains I've got from it are incredible...my forearms are huge too 💪 great vid homey 😎
that's soooooo COOL Homie!!!💪😎 The Coolest thing about that is that you're doing real Work and getting a Strongman Exercise Benefit from it💪😎
Thank You so much for the Support here on my TH-cam Channel and for your AWESOME Comment🙏😎
I really, really Appreciate it Homie🤙
@@FitnessWithAnimalHello, how are you? I Love your content & I follow them. your content is amazing but hasn’t not much views &subscribers. Not sharing on social sites ¬ doing SEO .l can show you the problem on your channel & help you fulfill your goal.
Great video
I really Appreciate your Comment Homie🙏😎🤙
It took my 40 hours to make that video and I hope it Helps Ya with Your Training Goals😎🤙
In my gym they only have dumballs and kettlebells, which do you think is the best option for farmer walk? Thanks!
Great Questions and Thanks for watching my video and posting your question here!
DB's are going to give you a little more sway but the grip will eventually get uneven b/c one part of the DB will lean forward or backwards and your grip will be compromised, unless you're using Straps.
KB's are going to be much easier b/c the weight will drop directly down, but easy is NOT WHAT WE WANT...if being Lean & Strong is the Goal.
Also, I would highly suggest you go 100lbs plus on each hand b/c doing light Farmer Walks are dumb and kinda pointless. Again the Goal is to Stress the Torso with Farmer walks and not just the Shoulders.
Hope that Helps!