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Absolutely and I Hope my Video Helps You with Your Training Goals💪😎🤙

You’re very welcome and Thanks so much for your Awesome Comment🙏😎🤙

Haha…definitely wasn’t 20lbs but I super Appreciate your Awesome Comment here Homie😎🤙 The Gym is how I get a chance to really Connect with Jesus and everyday I’m able to Lift is a Blessing🙏😊💪

Are you asking a question?

You're Welcome & Thanks for Watching and hope my video Helps Ya with Your Training Goals💪😎🤙

Thanks for Watching💪😎🤙

Appreciate the Comment & I’m Pumped to know my video Helps Ya with your Goals💪😎🤙

BIG MIKE in the House!!! Haha…yea that was just a Fun Lift I added to my Workout that day because my other Strongman Homie was doing Yolk Walks so I jumped in for a few sets💪😎 I Hope you’re able to add Strongman Training like this into your Workout Routine💪😎🤙

Thanks so much🙏I Hope my Video Helps You with Your Training💪😎🤙

💪😎🤙

@@FitnessWithAnimal |

Appreciate you watching my video and I’m Pumped that you liked it and I Hope it Helps you with your Training Goals💪😎🤙

I really Appreciate your Comment Homie🙏😎🤙 It took my 40 hours to make that video and I hope it Helps Ya with Your Training Goals😎🤙

Awesome Homie💪😎and Thanks for watching my Video & I hope it helps ya with your Goals💪😎🤙

Great Questions and Thanks for watching my video and posting your question here! DB's are going to give you a little more sway but the grip will eventually get uneven b/c one part of the DB will lean forward or backwards and your grip will be compromised, unless you're using Straps. KB's are going to be much easier b/c the weight will drop directly down, but easy is NOT WHAT WE WANT...if being Lean & Strong is the Goal. Also, I would highly suggest you go 100lbs plus on each hand b/c doing light Farmer Walks are dumb and kinda pointless. Again the Goal is to Stress the Torso with Farmer walks and not just the Shoulders. Hope that Helps!

Thanks so much for Watching my Video & Your Awesome Emoji Comment Homie💪😎🙏 I made a longer video on the specific Benefits of Deficit DeadLifts and I’ll post that link here… Deficit Deadlifts = Low Back Flexibility + Muscle Growth! th-cam.com/video/8Lvv6gNhSMw/w-d-xo.html

Great point…for Strength or Power Training there’s less of a chance of dropping the Barbell on the chest for sure

Appreciate you watching my video and Great Question! th-cam.com/video/Umq2PGEWpOI/w-d-xo.html I made another video specifically to Answer the Question You Asked💪😎 Here's the Video and I hope it helps you with your Goals!

Awwwwww that’s so AWESOME that you’re still Watching & Supporting my YT Channel🙏😎 Thank You so so much for the Support🙏😎🙏I truly Appreciate it🙏 Hope all is Rocking with you!!!

Great Question & I Appreciate your Comment here😎🤙 I live in Bangkok🇹🇭so most of the equipment in the literal Best Gym in all of Asia (where I Train)...has a mixture of usa made and🇹🇭made equipment. This particular Tracked Row Machine is identical to the Hammer Strength version, but it's made here in🇹🇭

Thanks so much Homie! I super, super Appreciate your message here🙏🏻 I get Zero $$$ from TH-cam now so I can't spend time on making a lot of videos but I have a few videos made that I know will help you get LEANER & STRONGER💪😎 Will post them when I have time

First I want to say *Thank You for the Support* and also that I'm so sorry to hear that you have family problems...I 100% understand that unfortunately...but I do and I Hope & Pray things get Better for you with your family🙏🏻 I never had a father and my mother was not a good mother and I haven't spoken to her in 15 years b/c it is just not healthy to have her in my life. I had a very lonely and sad childhood so I understand where you're coming from. *My Hope is that you see the Gym as a place to Heal your Heart, Mind, Soul and of course get Stronger as you Train* 💪😎🙏🏻 I Pray my Videos Help You navigate this crazy thing called Life and Thanks so much for taking the time to make this honest comment. *You've got an AMAZING Future & Life ahead of you!!!* and just know that I'm Praying for ya🙏🏻😎🤙

Absolutely Homie! I say it all the time...Volume (years of 4-6 days a week of Lifting) is the Fountain of Youth💪😎

Pumped to hear my video helped ya with your Goals💪😎 And Tyrosine is a Game Changer when someone uses it effectively😎 I was just telling one of the guys I Coach about it earlier this week and he uses it everyday now…after feeling the Results💪😎 I also got your Form and just Left You a Voicemail…hit me up when you have time🤙

🇹🇭😎🤙

5555 that was a Crazy drive underneath those highways in Bang Na and I LOVE this place!

It’s a super Legit Workout💪😎 Hope ya Subscribe to my Channel too🤙

Solid💪then you might like this video I made about having better Protein Synthesis… 3 MUSCLE GROWTH Airplane HACKS + CRAZY Japanese Cop th-cam.com/video/zpc9ojfZ5eM/w-d-xo.html

Appreciate ya watching my video and your Comment🙏😎🤙 You can watch the full video here to: 3 Ways To Avoid BJJ Neck Injuries With Farmer Walks! th-cam.com/video/j9_dOPHWxwA/w-d-xo.html

Thank You again for the continued Support Brotha🙏😎🤙 I have another video coming out soon...in a week or so...look forward to hearing what ya think😎🤙

Thanks so much for Watching and your continued AWESOME Support here Homie🙏😎🤙 And yea the Isometric Pause is something 90% of Lifters forget about in the middle of their Lifts….totally understandable especially with Heavy Weight. But the Gains will come Faster if they concentrate on keeping the Time Under Tension consistent💪😎

Thank You so very, very much for your Supportive Comment and I even gave it a "heart" b/c I really, really Appreciate it🙏 I also super Appreciate the Subscribe and I give you my word when I get more time...I'll start making more Awesome & Hopefully Helpful Videos for ya and all the other Awesome Peps who've Subscribed. It takes me 20-30 hours to make 1 video and I make Zero Dollars from any of this TH-cam stuff...so I can't spend time on it until I get free time...but I look forward to making more Videos and Helping You and hopefully many others💪😎🤙

and I'm PUMPED that my Leverage Squat Video Helped Ya💪😎b/c this is such an Awesome Lift that far too many people don't do b/c it's actually a super Technical Lift. But I'm PUMPED you'll be doing this Lift even more when ya pick one up💪😎🤙

You can also find me and more of my Recent Lifting/Fitness Content on my Instagram: instagram.com/animal_fitness_jiujitsu/

Thank you for your gift of knowledge and your time! I know we all appreciate the hard work put into these videos. Have a great week, Brother!@@FitnessWithAnimal

Thanks so much for Watching and for your AWESOME Comment & Continued Support🙏 I really Appreciate it😎🤙

Thank You so much for Watching and for your Awesome Comment🙏 And yea sometimes the plate is like that to mimic more of a traditional "Hack Squat" machine. Are you able to angle it enough to get a similar plane of support like the one in my video here?

You Da Man Homie!😎🤙 You’ve been Supporting my Fitness/Lifting Work & Calling from the very beginning and I will forever be Thankful & Grateful for that Homie🙏😎🤙

BIG MIKE in the House!!!!💪😎 AWESOME to see your Comment here on my TH-cam Video😎 And super PUMPED that you remember what I taught ya during your Awesome Fitness with Animal Training Time💪😎 And this Gym is owned by Bart and you can watch the Interview I did with him on my long form video titled Muscle Factory. This is is absolute BEST Gym in all of Asia😎 I’m planning on opening a Gym in🇻🇳Vietnam soon but right now I’m here in Bangkok 🇹🇭 I’ll check for your Email Homie! I’m easier to get ahold of on TH-cam & Instagram…but I’ll check for your email and get back to ya this weekend! Seriously Awesome to see ya here BIG Mike! I still remember the PURE LIFTING INTENSITY you displayed back in Seattle💪😎💪

Hii🎉​@@FitnessWithAnimal

@IqbalMalik-dg2zh 💪😎🤙

Really Appreciate your Comment here🙏and I’m super Pumped to know you got some helpful info from it…Thanks so much for watching it and for your Awesome Comment 🙏😎🤙

I Appreciate your Comment here more than ya know🙏 Been spending my own Time and lots of 💰Money making these videos for Free…so I really Appreciate your Comment here🙏😎🤙

Yea it’s the “I’m a super strong Powerlifter/Bench Presser” mentality that drives this. Super stupid ideology IMO but nobody wants to really see how Strong they are in a Strongman competition…plus lack of Strongman comps… So Powerlifting is the “industry standard” for true Strength

Haha…each of those chains is 66 Pounds so it’s 235lbs -245lbs on full extension💪 I do around 8-12 Reps each Set so pretty comfortable with my Strength on this particular Lift💪

@@FitnessWithAnimal Heavier....

Haha…I’m good at my BodyWeight & BodyFat % for 47 years old😎

Appreciate it Brotha and hope your day/evening ROCKS!😎🤙

Lily is an Awesome girl and super Strong! She just won a PowerLifting competition 💪😎

@@FitnessWithAnimal awesome!

💪😎🤙

Thanks Homie…Appreciate it🤙

*Thanks soooooo much for your Comment & Continued Support Homie🙏* I really, really Appreciate it!!!

*Thanks Homie* 🙏 I just cut from 230lbs to 220lbs and now I'm at 6% BodyFat. I gotta make sure I'm a good example for everyone who watches my videos🤙

Thanks so much Homie…I really Appreciate the continued Support🙏😎🤙

Check out Chase full potential they need a fitness coach!

Cool and will do…but I don’t know where to find out who Chase is?

Who is Chase full potential?

Haha…Appreciate you Watching & Commenting🙏 I’m 47 Years Old and I LOVE Lifting Heavy Stuff💪

@@FitnessWithAnimal my dad's 59 and he had always been a heavy lifter, until he had a bike accident, he protected my mom with his body but the motorcycle fell on his leg, after that he couldnt move it and the tissue on a small part of his calf is literally almost dead, he gained weight but still lifts a shit ton of weight, and we just started exercising again

@@FitnessWithAnimal my max deadlift is like 100 kg, 200 pounds or so, and my dad is like double of that

Your dad sounds like a super Tough & Strong dude! And a true Man for Protecting his wife during the accident...much Respect to him🙏 And 100kg is a Good Deadlift...Keep it Up!💪 btw...you can get some seriously Good getting Lean & Strong info on my Instagram if ya wanna follow there: instagram.com/animal_fitness_jiujitsu/ Appreciate the Comment and Keep Rocking the Weights like you are💪😎🤙

@@FitnessWithAnimal aight ill check it

Thanks so much again for watching my other video here🙏

Thanks so much for Watching my video🙏

that's soooooo COOL Homie!!!💪😎 The Coolest thing about that is that you're doing real Work and getting a Strongman Exercise Benefit from it💪😎 Thank You so much for the Support here on my TH-cam Channel and for your AWESOME Comment🙏😎 I really, really Appreciate it Homie🤙

​@@FitnessWithAnimalHello, how are you? I Love your content & I follow them. your content is amazing but hasn’t not much views &subscribers. Not sharing on social sites &not doing SEO .l can show you the problem on your channel & help you fulfill your goal.