Nugo Chikadze biceps training 💪

[@traininsane5757]

Can you make a Video about the trainingsplan from the saginashvili brothers

[@rusysberkus9822]

Офигеть Нугу нахимичен

[@prchannel2023]

Weight?

[@awcgarejelebi]

70kg

[@strengthpower7121]

150kg

[@user-tt7sr4gq3r]

Cuantas veses entrenan por semana

[@tig79rover91]

bacho minda rom shexvdes ongarbaevs, xo mougebs Bacho?

[@Topsiekku]

Sidepressure

[@irakliskhirtladze3777]

ისე ნუგომ და ბაჩომ დადეს ხელი?