Bruh I do push-ups I do 10 then soon as I stop for 5 seconds and do 10 more I’m good then stop for another 5 seconds soon as I hit 25 pushups I’m winded and my arms are hurting the only way I can do 100 pushups a day is by waiting 10 minutes in between sets of 10 sadly
I can’t do shit bruh everytime I want to do anything my dad wants to cut firewood or help someone else out with something or have me clean the entire house I can’t workout I can’t play my game can’t watch tv everytime I do what I want my parents force me to do stupid ish so I can’t enjoy anything
Consistency is the key!! I love this Man he’s amazing
This video came at the perfect time.
Your very inspirational thank you my friend
Thank you ❤️
Thank you Champ for keep inspiring us. ❤
I thank you for this video, I'm 57 years old and was looking for a solid workout and I found it. Thank you Rocky for the inspiration.
Great for cardio and strength
15 count Diamond Push up is NO JOKE!! 🔥
Thank you ❤
💪🏿🙏🏾🤎
Beast 💪🏾💪🏾🔥
This is great 👍 im going to start getting this in today
Hi Rocky, from UK. Simply put awesome bloody awesome. You look and sound good.
Thank you for uploading such wonderful advice.
Thank you ❤️
you are legendary !
Love feom india...sir
Beautiful, it's actually harder than it looks, thanks for sharing.
Thank you ❤
I like this guy he's pretty cool never seen these techniques before
Damn Rock ! I thought it was 10 !?!?
Bruh I do push-ups I do 10 then soon as I stop for 5 seconds and do 10 more I’m good then stop for another 5 seconds soon as I hit 25 pushups I’m winded and my arms are hurting the only way I can do 100 pushups a day is by waiting 10 minutes in between sets of 10 sadly
I like it. 👍
I can’t do shit bruh everytime I want to do anything my dad wants to cut firewood or help someone else out with something or have me clean the entire house I can’t workout I can’t play my game can’t watch tv everytime I do what I want my parents force me to do stupid ish so I can’t enjoy anything
💉💉💉😆