How to Purge and Declutter Using Mindfulness Meditation

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 9

  • @meelamiela
    @meelamiela 9 ปีที่แล้ว +2

    Really nice vid! I never thought about using a more in depth-bodily analysis.👍👍👍👍

    • @kernelofwisdom1
      @kernelofwisdom1  9 ปีที่แล้ว

      Milo Patillo thank you! And I find it really helpful, glad I could offer up a new idea :)

  • @MsSassyMT
    @MsSassyMT 9 ปีที่แล้ว +3

    I have a habit of keeping clothing items out of guilt because they were gifts, even when I know they are not my style...like white t-shirts. My girlfriend keeps buying me white shirts and I hate white shirts LOL. I'm always paranoid that I'm going to get makeup or coffee on them. She hasn't made the connection. For example, I love coffee mugs so I have to remember when I'm buying gifts not to buy people coffee mugs just because I love them. This was very helpful.

    • @kernelofwisdom1
      @kernelofwisdom1  9 ปีที่แล้ว

      MsSassyMT we've ALL been there. I agree, getting rid of gifts (especially gifts we haven't used) are the HARDEST! It makes me feel SO guilty too, but I realize that the person who gave it to me wouldn't want me to feel that way either... which is also why I try and (as nicely as possible) re-direct them to gifts that may be more appropriate for my actual tastes. I know it takes courage, but you might want to try and talk to your friend about the white shirts too if they keep coming and keep making you feel guilty. Glad the video could help!

  • @sammy_lynn
    @sammy_lynn 7 ปีที่แล้ว +1

    Love this. Thanks!

    • @kernelofwisdom1
      @kernelofwisdom1  7 ปีที่แล้ว

      Samantha S. so glad! Thank YOU for watching!!

  • @karinheart
    @karinheart 9 ปีที่แล้ว +1

    Loved it and thanks :)

  • @jilljohnson3862
    @jilljohnson3862 4 ปีที่แล้ว

    I love this, but the background music is really distracting. Clutter

  • @orangechicken4879
    @orangechicken4879 6 ปีที่แล้ว

    Those feelings in your stomach mean you have to go take a dump.