Testosterone Optimization & Men’s Health: When Lifestyle Changes Aren't Enough with Dr. Jordan Grant

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • When it comes to hormone optimization, one-size-fits-all approaches and over-reliance on standardized labs are not the answer.
    In this episode of the Smart Nutrition Made Simple Show, I chop it up with Dr. Jordan Grant. Dr. Grant is a board-certified urologist with more than 12 years of experience treating conditions like testicular dysfunction, hypogonadism, and testicular hypofunction. He is also the owner of Grant Hormone and Wellness.
    In today's conversation, we cover a wide range of topics around men's health.
    Dr. Grant shares his insights on why mainstream medicine often falls short in addressing crucial aspects of our well-being, the lessons learned early on that ignited his passion for hormone optimization, and his trial-and-error approach to finding what works best for his clients.
    We also talk about why labs are not the end-all-be-all for optimizing hormones, whether lifestyle interventions are enough to boost testosterone levels, his philosophy on prescribing peptides, and why he's not a fan of weight loss drugs.
    Finally, we touch on urination frequency and why getting up in the middle of the night to go to the bathroom may actually be perfectly healthy.
    Connect with Dr. Grant:
    Website: www.granthormo...
    TH-cam: / @trtandhormoneoptimiza...
    Facebook: / hormoneoptimization
    As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat. Just schedule your free nutrition strategy call at www.bodysystem....
    Subscribe to get the best (proven) tips from the world's leading experts in health, fitness, and nutrition: goo.gl/DUuyC6
    Helpful FREE Resources:
    Book a free call to learn about our new men's hybrid coaching program PrimeFitOS: www.primefitos...
    Fat Loss Fix Guide - 3 Simple Steps to Build Your Unique Fat-Burning Blueprint: bodysystems.co...
    High Protein Recipe Pack - Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: bodysystems.co...
    Ben Brown, Head Coach - Body Systems
    ben@bodysystems.com
    www.bodysystems.com
    Here's Where You Can Find Us Online:
    Join our Smart Nutrition Made Simple Community where you can finally learn how to build a better body and create the energy to invest in your family without restrictive dieting through our Pure Science. Proven Results(TM) Process.
    JOIN HERE: / smartnutritionmadesimple
    Website: www.bslnutritio...
    Supplement Shop: us.fullscript....
    Facebook: / bodysystemscoaching
    Instagram: / bodysystemscoaching
    BodySystemsSmartNutritionMadeSimple

ความคิดเห็น • 12

  • @eddiegardner8232
    @eddiegardner8232 5 หลายเดือนก่อน +5

    Dr. Grant is one of my primary information resources when it comes to my TRT and how to do it correctly. The endocrinologist I have to deal with is totally without a clue how to do it properly. She is 20 years behind current knowledge and practices. He knows what he is doing.

  • @bevnae
    @bevnae 24 วันที่ผ่านมา +2

    Thanks so much for this. Incredibly valuable content. We appreciate you.

  • @Kevinbobevin1
    @Kevinbobevin1 5 หลายเดือนก่อน +1

    My Doctor....he has experienced and studied what you need to know. My life has changed under his care. I am not restricted under his care, I am allowed to speak on my own behalf. Dr. Jordan Grant will be your advocate, and you will be empowered to take an active role in your own health care.

  • @deapaulsell1944
    @deapaulsell1944 8 หลายเดือนก่อน +3

    better every day

  • @LeeL-bt7mx
    @LeeL-bt7mx 4 หลายเดือนก่อน +1

    Dr. Grant is the best ❤

  • @mikeyoung1002
    @mikeyoung1002 6 หลายเดือนก่อน +3

    I’m on 60mg/wk - Test Cyp. 200mg/ml.

  • @mikeyoung1002
    @mikeyoung1002 6 หลายเดือนก่อน +2

    So Down 2 Earth !

  • @darrinuhl8103
    @darrinuhl8103 4 หลายเดือนก่อน

    I’m in total alignment with Dr Grant’s treatment philosophy. So knowledgeable and down to earth!

  • @01swainco
    @01swainco 15 วันที่ผ่านมา

    I am happy using testP daily,
    TestE every 5 days
    Primobolan and masteroneE every 5 days
    All in small doses and total weekly anabolic load of 270mg a week
    At 70 I mountain bike, hit the gym hard 4 days a week and feel great. Test without primo and masteron just doesn't feel balanced.

  • @darrinuhl8103
    @darrinuhl8103 3 หลายเดือนก่อน

    Love your interviews. I hear conflicting info about the cream. Many love it but others don’t (maybe they are confusing with gels). Anyway, can we estimate about what percentage of men do well on the 20% compounded cream?

  • @toddmarr1400
    @toddmarr1400 4 หลายเดือนก่อน

    Nu salt has 495 mg of potassium per quarter teaspoon. I add to my water.