David Goggins Explains How the 40% Rule Could Change Your Life

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 42

  • @grogu360
    @grogu360 ปีที่แล้ว +17

    Goggins is telling this like a funny story so people can relate to it and start getting better and stronger as well! He is doing this intentionally! Not to be funny but to MOTIVATE PEOPLE! He ran until his kidneys stopped working and he had stress fractures - that is no joke. Anyone sitting there and laughing didn't understand what he is trying to say. Goggins helped me to lose over 20 lbs in 3 months. I started running and with CrossFit. Thank you man! I know, you are never gonna read this but thank you!

    • @darthtator3549
      @darthtator3549 ปีที่แล้ว +1

      I actually know about stress fractures but in my case after those i tore my acl

  • @jonathanharned1706
    @jonathanharned1706 ปีที่แล้ว +27

    0:20 says it all. People prefer the 0% rule lol

    • @Ryanp1267
      @Ryanp1267 ปีที่แล้ว +3

      Hahahaha spot on!!

    • @JakobStrand
      @JakobStrand ปีที่แล้ว +10

      This is exactly what I reacted to as well... Such disrespect to this legendary man!

    • @micahwilson4244
      @micahwilson4244 ปีที่แล้ว +5

      See the lady sleeping in the middle??? HAHAHAHAHAHAHAHA LMAO oh snap 2 of ‘em sleepin!

    • @kompanjonac
      @kompanjonac ปีที่แล้ว +1

      Why in the fuck would you come to David Goggins speach and then sleep?? People are dumb af

  • @crumman4299
    @crumman4299 ปีที่แล้ว +16

    Never finished is amazing! I’m 3 hours in and it’s making me want to embrace my own hell which is to quit watching all forms of pornography, lose 60 pounds (I’m at 58 weighing 222) and I’ll up that goal when I make to, work 60 hours a week the next 12 weeks, get a 4.0 gpa this upcoming semester in college or as close as I can, bring up my push-ups from 20 a set 5 times a day to 40 for the same sets and to run five miles a day every day I’m off… eventually I will up it to 10 miles but I have to deal with strengthening my ankles into steel cables…

    • @luisgutierrez310
      @luisgutierrez310 ปีที่แล้ว +1

      Let’s go 🔥🔥🔥

    • @Siltjsubscribe
      @Siltjsubscribe ปีที่แล้ว +1

      Lets go
      You don’t know me son

    • @LionelKnight
      @LionelKnight ปีที่แล้ว +1

      Man I am doing the same, quitting all porn. Losing weight, dropped 10KG from 115KG so far. And trying to get back to work after being unemployed for a while. We can do this bro. Stay hard!

  • @ugurcanaktas
    @ugurcanaktas ปีที่แล้ว +8

    “When Zarathustra had spoken these words, he again looked at the people, and was silent. "There they stand," said he to his heart; "there they laugh: they do not understand me; I am not the mouth for these ears.”
    ― Friedrich Nietzsche, Thus Spoke Zarathustra

  • @slmf1490
    @slmf1490 ปีที่แล้ว +22

    Hardest part of the presentation for him would have not to have cussed :)

    • @jacobsaenz7050
      @jacobsaenz7050 ปีที่แล้ว

      Bad words 😓

    • @joelyfpv7075
      @joelyfpv7075 ปีที่แล้ว

      I was thinking that as well xD

    • @ShawnJonesHellion
      @ShawnJonesHellion ปีที่แล้ว

      Money makes men do a lot of strange things. Like make useless videos an rob supah geniuses

    • @joelyfpv7075
      @joelyfpv7075 ปีที่แล้ว

      @@ShawnJonesHellion what does that mean ?

    • @scottflipiak614
      @scottflipiak614 ปีที่แล้ว

      Really . . . . ??!!!
      He is just ""Cursing"" to fully Emphasize/Highlight !!!!!!

  • @michealhead2239
    @michealhead2239 ปีที่แล้ว +10

    Could you imagine 100 miles on a track , I could do cross country running but that track is a killer

    • @ShawnJonesHellion
      @ShawnJonesHellion ปีที่แล้ว

      What use is that tho besides to counteract being fat which you should not be in the first place? He can't even outrun a nuclear missile or mini gun spray probably not even a cheetah or mouse. An yalls hero Santa clause does way more work than that

    • @chad5577
      @chad5577 ปีที่แล้ว

      @@ShawnJonesHellion huh?

    • @elusivefella8314
      @elusivefella8314 ปีที่แล้ว +3

      @@ShawnJonesHellion I used to ask the same questions when I was running on sore legs doing 40 mile weeks, till I decided to go for my first bungee jump and when it came to my turn, not only was I the only one to not panic, I never hesitated and jumped straight away. Not only that, before my jump I was encouraging the ones before me to not be afraid. The bungee operators didn't believe that was my first jump when I told them because that's how veteran jumpers behave. Something happens to your mind when you voluntarily put yourself through suffering every fucking day.

  • @Carl_Christian_
    @Carl_Christian_ ปีที่แล้ว +2

    Imagine all he whent through from childhood to adult hood and he experienced pain and that pain drive David to succees if that pain did not go through his life he wouldn't speaking in this video he would still spraying roaches 200 pound guy.

  • @jasonsturgeon1252
    @jasonsturgeon1252 ปีที่แล้ว +2

    I wonder if exercise would help me with my anxiety and bipolar disorder and sleep and my mild osteoarthritis in my hip

  • @bruceblunderfield5431
    @bruceblunderfield5431 5 หลายเดือนก่อน

    2 fantastic separate issues! A massive target isn't so big when its broken into 100 pieces! Next, we build confidence in ourselves when we look ar how much we have achieved! That is something once done allows you to move mountains in your life. 😊😊😊

  • @jasonkellyaz
    @jasonkellyaz ปีที่แล้ว +1

    I love thow the title is about this 40% rule and he starts talking bout it for one sentence then goes on for the next 5 minutes about pissing blood and running til you almost die.

  • @Ryanp1267
    @Ryanp1267 ปีที่แล้ว +8

    Watching that crowd at 0:19...don't think they'd get a word he was saying. Bored out of their minds...wankers
    Can't stay hard, if you've never been hard.

    • @chad5577
      @chad5577 ปีที่แล้ว

      I can’t imagine Goggins was too happy looking into that sorry ass crowd

  • @cotalk
    @cotalk ปีที่แล้ว +8

    I went 40 miles on a bike once and that kicked my ass, I can't imagine running 100.

  • @jeffjeff2663
    @jeffjeff2663 ปีที่แล้ว +1

    Where can I watch the full speech?

  • @robertdomergue1946
    @robertdomergue1946 ปีที่แล้ว +2

    Real life Super Saiyan 🥹🫡✨

    • @runningriot7963
      @runningriot7963 ปีที่แล้ว

      And this is to go even further beyond, HHAAAAAAAA!!!!!

  • @teanistillmon3341
    @teanistillmon3341 ปีที่แล้ว

    Always great stuff. Glad he is sharing and, he is African American.

  • @chantzmehal4394
    @chantzmehal4394 ปีที่แล้ว +1

    🔥🤟

  • @pkdon88
    @pkdon88 ปีที่แล้ว

    So literally peeing blood Sounds awesome

  • @solarijust324
    @solarijust324 ปีที่แล้ว

    Liquid traning

  • @solarijust324
    @solarijust324 ปีที่แล้ว

    Brain

  • @brandonqarana8277
    @brandonqarana8277 ปีที่แล้ว

    The highest for me was 10 miles