Anatomy of Strength-Doug Hepburn
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Anatomy of Strength is one of two videos released by Doug Hepburn in the 90s. In this video he breaks multiple records in the over 70 age class and discusses training.
These videos are no longer for sale or distribution and I only share them so they can be preserved.
He was such a nice guy. I always felt and feel he was too underappreciated. Most likely the most genuine natural strong man/lifter of all time. Love the routines designed by him...slow steady progress...just like the work of nature.
Brilliant, Hepburn is my lifting hero and have no doubt that any of us using his routine will retain excellent strength well into our old age.
It is funny how a man like him, in his old age was still killing weights which some people struggle to reach, and also how other lifters have destroyed their body such as Ronnie Coleman.
Ronnie is not too bright. He took a continuous year round boatload of steroids and over stressed his joints for years. Now he's crippled himself for life😁
He said you can call him collect. What a guy.
Wow. This is fantastic...feel like a kid on Christmas morning I can't wait to watch these...thank you so much
I talked to Doug on the phone many years ago. A great guy. He recommended handstand push-ups.
great info great canadian
43:45 Is that a 90kg press behind the neck? This guy is no joke. Insane lift at any age.
This was great. Thanks for posting this.
THANK YOU for posting. Much, much appreciated!
Thank you so much for uploading these for everyone! What a find!
I wonder,did mr hepburn ever discuss anywhere whst herbals he used?
I love the way he talks. The Strong-Man. His diet seems pretty ridiculous though. May as well eat twinkies as bananas.
Tell us your diet, stats & weightlifting "accomplishments"? We'd love to hear about your world records. I'm sure that's more ridiculous than anything you've said or ever done 😁
The Strongest Canadian ever. 🇨🇦🏋️♂️💪🍳🥩🥩🥩🥦🥦🥦🍳🍳
All these lifts, look way too light for him.
He died at age 74, so he really didn't extend his life much past the age he's talking about in this video.
While thats true he had a very high quality of living. I rather have seven good and autonomously lived decades than becoming 90 and ridden by disease and or being amobile.
@@mrgame97 my point was...his diet advice isn't necessarily accurate as it didn't extend his life. His assertions in this video, which he states as almost being revelations, are nothing more than his opinion..and ultimately his opinion was not accurate.
@@idx1941drinking likely did most of the damage