3 Things They Didn't Tell You About Fruitarian | The Fruit Plug
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- 3 Things They Didn't Tell You About Fruitarian!!!!
The Fruit Plug
3 Things They Didn't Tell You About Fruitarian!!!!
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It’s been the best change in my life!! All my diseases are gone!! Urinated a lot but never disturbed me any other way! I’m 52 and my wife would say opposite of what you said lol! A kid again!! 😂
😉 💯 😉
If you would like to elaborate I'd love to hear about this.
Not sure about fruit4yourlufe but….
I thought I had developed severe asthma or COPD, could know longer walk upstairs without being out of breath!
My doctor gave me a inhaler that did nothing.
Long story short, it was mucus! The fruit cleared it up and I was able to start back jogging! 😎
That's great! Do you eat any meat at all? Healthy fats? Have you totally eliminated simple carbs? Grains? Thanks!
Hey FlipMacz! I follow a fruitarian diet, so I don't eat meat at all. As for healthy fats, I get most of my fats from sources like avocados and nuts. While I try to avoid simple carbs and grains, I do occasionally incorporate rice into my meals. It's all about finding what works best for your body and sticking with it!
Brother I am an 80% fruitarian; sometimes I might eat some green vegetables. One thing I would disagree with you about is libido. Is completely not true; if you can get your libido up, this means you still have more cleansing to do. If you get your lymphatic system and circulatory system on point through cleansing, then you're going to see the results. I am 34; I am 100% healthy and in shape, but I would say my energy level is beyond imagination. My libido is always on point. Concerning the pooping and piying, this is a plus; you need to get rid of all waste matter, and this is a perfect way of cleansing your body. With more of that, you are going to see more results and feel better each and every day.
So, brother, continue moving your lymphatic system, especially your kidneys, adrenals, and liver, and you will be on point. You can add some cleansing herbs. As you conform, your body is already cleansing, which takes time. So have Sabr.
But do not forget that it all depends on whether you are really eating only fruits. Because all my experience is based on fruits only. Nothing else
I do not mean in any way to disrespect your view; I am just sharing my experience as a fruitarian since you are also doing the same. Thank you. One love
I recorded this video 2 years ago, I have grown since, Your response is respected. You Mos Def have clean the body out, I am 95% fruit it has been a great journey..... I love the way you worded you response I going to have to use it .....
@@thefruitplug7976 I take it as a compliment. You often reflect who you are in what you say to others. We are on the same journey for one common goal: a healthy mind, body, and spirit, which becomes a happy soul. No wonder we have no more soul music😁😁 I added you on instagram. One Love from Rotterdam, The Netherlands
🎯 💯 😎 💯 🎯
Your comment is so interesting...would you mind recommending some cleansing herbs ?
@@betzib8021 Yeah why not, Are you on instagram?
Finally found a fruitarian benefit review that is worth watching Love the Content!!!!
I appreciate you..... It's means a lot.... Glad you are enjoying the content.... If you have any questions feel free to speak....
Your libido went down??? 🤔 Mines skyrocketed, rock hard like I’m 18 again 🚀🚀🚀…… And it got to a point where I rarely get hungry & I stay with a bunch of energy….. I’m 215lbs of muscle…. I eat like 1 big fruit platter a round 1pm don’t really have the desire to eat anything for the rest of the day…. Before becoming fruitarian I would eat 4 heavy meals a day! And my hunger pains were atrocious…. I would agree that you do urinate a lot, that’s a fact 💯
Fasho..... That's what's up ... For me I just needed to add some healthy fats , and been having healthy libido.....
How have you been Fruitarian ?
@@thefruitplug7976 I’ve been a fruitarian a year now….love it! I abused my body enough with fast foods & alcohol…. It was time for a change. What healthy fats did you add, avocado?
Everything g you said is correct!!! This is the video for ANYONE who wants to do this.
You will be HANGRY if you are not aware of this.
With out a doubt , I appreciate you It means a lot, also thank for taking the out off your day to watch.... I think I am going to do another one like this....
Short, precise, and to the point.
Thanks, Bro.
No problem, Arsenlinn ! Appreciate the support!
Thank you so much Sir for the valuable data you had shared. Please make more videos, your data was honest and sincere.
Appreciate you man,Thanks for your feedback, I'm Glad the data was valuable. Honesty is important to me, and I will continue to create more videos.
Much love,
Tommy - The Neighborhood Fruit Plug
2. The same with libido. In general, most of beginners stumbles because they confuse detox with fruitarianism. How long have you been on pure fruitarian diet? Ask how a drug addict feels during craving. Does he have a lot of libido?
🍉🍌🍇💚 Feeling blessed and grateful today as I celebrate 7 incredible years as a Fruitarian! 🎉✨ It's hard to believe that it only took me 2 to 3 weeks to transition into this amazing lifestyle, and I have cherished every single moment since then. 😊🌱
Thanks for the truth. I was so worried about the libido drop I stopped. Thanks for the antidote
You're welcome! I'm glad I could provide some clarity and help ease your worries about libido malfunction. Glad to hear you found the antidote for your concerns! If you ever have more questions or need info, feel free to share. 💪🍏 It's awesome to see the content resonating!
1. Going frequently to the restroom only happens when someone doesn't pass even 50% of detox. Normally it could take about 2-4 weeks of pure mono-fruit diet until you establish it like it was before but more healthy and clean. So if you just eat fruit and cooked food it could last years
Interesting perspective on the detox process! It seems like dedicating a few weeks to a pure mono-fruit diet can really reset things. The idea of establishing a healthier and cleaner system is intriguing.
Have you experimented with a mono-fruit diet on your fruitarian journey?
raw leafy greens are absurdly good for you and fix most of the problems you mentioned.
raw leafy greens fix most problems with almost anything.
and thank you very much for this awesome video; love and peace bruvskii; live long and prosper.
I know them late this post but I really appreciate that I'm going to keep that in mind.....
You are extremely welcome thank you for tuning in!
@@thefruitplug7976 keep up the good work :D
"it's better to eat herbs filled with love for dinner then meat filled with hatred."
@@MirddesA full fruit diet will heal any disease
Beautiful sweet short clip. I have been on fruit for 3 months now and my libido is sky high king i go through episodes of just being highly charged down there throughout the day. But now with you mentioning it, i will look out for it. The struggle now is balancing caloric intake as one believes in the one meal a day apporoach which on a fruit diet unfortunately has my fat percentage quite low. Veins showing everywhere. One is concerned but i think one is still going through a cleanse where in which then the weight gain will improve
It's great to hear that you have been enjoying the benefits of a fruit-based diet, including increased libido. Finding the right balance of caloric intake is key, especially if you are following a one meal a day approach like me. Ensuring that you are consuming at least 1,500 calories of fruit and get the essential nutrients is crucial for maintaining a healthy weight and overall well-being. You are still going through a detoxification or cleansing phase, but stay on courseif you get off track refer back to video or this exact comment.
This is day 1 for me so this is helpful. I will incorporate nuts and avocado in now after hearing this
Congrads my brother, I know that's this Journey is going to be amazing for you... I am rooting for you....
@@thefruitplug7976 thank you, I deviated but will try again. I went 3 days on fruit and water fasted for 3 days. Coming off of the water fast, I back slide lol. So I will pick myself back up and try again, went grocery shopping earlier today for the reboot
@@dug757I would say to leave the fasts till later heal up on fruit all day everyday first, give it a few months atleast depending how much healing you need to do and how much years you spent consuming damaging things like caffeine, processed product, and vegetable/seed oils etc one day at a time its a marathon not a sprint. Good luck I'm also on my new healthy journey too
I started a 7 day fruit cleanse today and i think i hadabout 4 bowls of fruit throughout the day. And i was like is this too much to be eating. And u answered my question...great info!
Thank you so much for watching and commenting! I'm thrilled to hear that you found the video helpful and that it answered your question.
Starting a 7-day fruit cleanse is great step in the right direction! Eating multiple bowls can seem like too much at first but it want seem like much as the days go on. Just listen to your body and enjoy the journey.
What made you want to start the 7 day fruit cleanse?
Grow Grow Grow!
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Tommy Acree
The Neighborhood Fruit Plug
@@thefruitplug7976 Cant lie going to Aruba on 6/5 for my 40th bday. Honestly, i started a eater fast on Monday n i almost made it. Was only 6 hrs away n then i ate some grapes.
But today im not really hungry. Ive just been drinking my water.
I think what im likjng so far is the simplicity of eating. No cookung or cleaning
But i was wondering is it better to do one particular fruit at a time? Like my break at at 12. Should i just est oranges or is it okay to mix the fruit?
Hey Liz,
Aruba for your 40th birthday sounds amazing! Happy early birthday! 🎉
I enjoy the simplicity as well. If you would like to mix fruits throughout the day thats totally fine. Variety range of fruits and keeps your meals interesting. However, if you prefer the taste when eating one type of fruit at a time, that works too! It’s all about finding what feels best for your body.
Glad that you are on this journey, and enjoy your journey towards a healthier you. Have a wonderful trip to Aruba!
Best,
Tommy Acree
The Neighborhood Fruit Plug
@@thefruitplug7976 Thank you!!! It's seems like my taste buds are getting a reset and eating fruit seems just effortless to me.
You're welcome Liz! I was amazed as well how my taste buds reset. It is amazing how our bodies can adapt? Eating fruit effortlessly is a sign that you're on the right track.
Best,
Tommy Acree
The Neighborhood Fruit Plug
Your skin is impeccable 😍
Definitely appreciate the compliment.... Never heard that from someone before....
Those are true! I wouldn't know about libido one way or the other though Also, it caused me receding gums, quickly. and made me nervous. I wonder if it's just not for slim folks.
Because its so clean and high vibrational it causes all toxins to come up, including trauma and unresolved conflicts which make one agitated......
Great video .... can you comment on adding a bit of dairy with fruitarian? Thank you!
Hey Flip, The origin of the fruitarian diet excludes animal products and derivative of animals, the lifestyle consist of mainly fruits and some vegetables and nuts and seeds,
Vegetarian still consume and includes dairy products in the diet, fruitarianism is a step beyond veganism where we practice not consuming animals and we only eat fruits...
@@thefruitplug7976 thank you!
How you get over being tired? I be kickboxing and get more tired on just fruits than both fruits & meats
YungL.i.X., Your body will gradually adapt to the intake of a different source of energy (fruits) and it will accommodate the demands of your daily physical activities. Personally, I engage in exercise every day, and I perform optimally when I have not consumed any food prior. Additionally, I have a strong affinity for running long distances ranging from 6 to 10 miles daily, following or before my workout routine.
Much love,
Tommy - The Neighborhood Fruit Plug
Facts I love fruit & eat a lot. But I cant sustain my wieght, or energy levels when training & conducting business all day. Literally a walking calorie burning machine. Sadly high calorie foods like bananas & avocado give me prolonged migraines when eating more then two at a time
New subscriber cause I need to learn as much as possible about this!
I definitely appreciate you following me... You will definitely learn a lot
Nice lesson!
Love this
Hey thanks for the video, was wondering what all fats did you start eating, how much and how often, to help out with the sexual issue you were having if you don’t mind sharing?
Apologize for late response,
What All Fats Did You Start Eating, How Much and How Often?
(I eat at least one Avocado a day for my good fat intake)
To Help Out With the Sexual Issue You Were Having if You Don’t Mind Sharing?
(Having A Balance Fruitarian Meal..... And Adding Raw Almonds or Raw Almonds Butter with no adding salt and no sugar to the Equation Has Helped about a lot)
Hi can I just eat just fruit for living?do I need to eat veggie together or just fruit is ok? How much portion should I take thank you
Hey Lam The Best,
Yes you can eat fruit for a living. Eating just fruit is 75% to 85% to 100% of a fruitarian lifestyle along with a variety of nuts, seeds, and leafy green, that being said incorporating some vegetables is totally fine but it not typically apart of Fruitarianism.
As for portion sizes, it varies depending on factors like your age, your gender, your activity level, and so on. Generally, I aim for a balanced intake of a variety of fruits throughout the day, and listen to my body's hunger and eat when am hungry. If you're new to this lifestyle you will be hungy more often until you get in to a rhythm, keep experimenting and find what works best for you!
Contact me anytime:
Thank you
Tommy Acree
Definitely dont have to eat all day. I eat 2-3 meals a day. You definitely have to eat more volume, but not all day..
It's true that you don't have to eat all day long, to maintain a balanced diet especially if are consuming unprocessed, minimally processed, and nutrient-rich foods like fruits
If you couldn't get it up then it wasn't time or that person at that time... listen to your body instead of blaming the fruit.
Not blaming it on the fruit, Just as I go and being transparent.... I don't have them complication any more.....
Proteon for the libido bro... u need some coconut meat
You are right Alana, Coconut Meat is great for Libido, after being fruitarian for long as I have watermelon helps get Libido going as well.
Best,
Tommy Acree
The Neighborhood Fruit Plug
Avocado is a fruit so is cucumber
Yes You are Correct, They like to call none sweet fruit vegetables.
It's a berry
Botanically you are correct. But when speaking of fruitarianism..people assume the reference is to the culinary concept of the word "fruit". Along your way of thinking then bread is also a fruit.
@@betzib8021 You are correct about some things but bread is not a fruit , but wheat is .....
@@thefruitplug7976 well I guess bread would be a fruit based concoction according to biological dictates....but I don't think I'll do a bread fast that's for sure.
I don't think the erection part is true. If anything, you would have bigger erections with the arteries being so clear. I agree with the multiple bathroom breaks because of all the water content but that is obvious.
Now that I look back at the video.... I think the erection was different for me .. but when I added more Avocado to my every day eatting..... It changed dramatically .....
@@thefruitplug7976how long were you into being a fruitarian when you were going through low libido bro? It might’ve just been your whole system a little shocked with the transition 😅..
@beethovenloco2692 I was one year in Figuring out it, and your right it's completely normal for the body to go through adjustments when transitioning to a fruitarian diet. The impact on libido can vary for individuals. It's great that you're considering different factors in your journey.Did you experience this ? 🍏🍍
@@thefruitplug7976 to be honest, I experienced it when I was doing the “Herbalife diet”. At the time I was about 24, I lost a few pounds drinking those shakes and only having one meal a day. I quickly noticed low libido like a month into it but yes, started eating more chicken and got better.
When I went vegan and cut all that animal fat out my diet my male member got mad hang time and fullness. I think due to the capillaries opening up. But also my horniness did go down a lot and I think that's just due to not eating all them hormones that come from animal products. There stimulants that just make you think and feel like your horny all the time.
Need fats, greens, herbs, flowers
And detox
Indeed, consuming a diet rich in vegetables, herbs, flowers, and engaging in detoxification practices is highly beneficial for the overall well-being of the human body. However, in the context of fruitarianism, I personal obtain all my necessary nutrients exclusively from fruits & some nuts.
Nah, won’t be returning to a mindset that’s so vague while pretending to know a lot. 🤮
Me eiter!!! I agree with you!!! Pretending to know it all will leave some one to being stagnate,will cause them not to advance in Knowledge.
Just say you wanna eat meat again bro. You don’t have to complain and exaggerate.
I would never eat flesh again.... The smell of dead fresh.... matter of fact the thought of eating dead flesh..,... Just makes me nauseated and stick to my stomach..... I haven't had meat in over 8 years...... Just been transparent about my journey that's it no complaining......
Fruits aren’t for people are for animals
Are you impling that fruits are not intended for or suitable for consumption by humans, an suggests that humans should not eat fruits. Fruits are meant for an suitable for animals. That animals are the intended consumers of fruits. Claiming that fruits are not meant for human consumption, but rather for animals. This new take on this topic.
Your wrong
Are you referring to the guy saying that fruit isnt for people or animal? or you saying I am wrong for my reply
fruitarian is not for lay people, is for spiritual seeker...fruitarian eventually become breatharian, living on prana nectar
Yeah futarians about evolution..... Getting more in touch with yourself.....
Are you fruitarian?
They also skinny as shit.
@@oldroanio5631 That's true to a certain extent, to tell the truth I look at that as a compliment... But You can definitely get fat on a fruitarian diet not as fat as the standard American diet.... All applies, you eat too much you gain much and eat less You may lose weight..... The calories are similar but not the same
@@thefruitplug7976 Its not a compliment. You guys are abusing your bodies and wasting your lives. You basically have anorexia. You can't get it up because you've screwed with your hormones lol. You need a balanced diet. Even being vegan would be a huge improvement.
Vegan is a great diet..... I have nothing against veganism..... But yeah you're right balance is a must..... I do agree with that.....
Bro you need ashwagandha you have to mix your roots with with your fruits! Super foods are vital sea moss bladderwrack all of that will help libido
I appreciate That..... I heard ABOUT that very good for stress and your immune system........ I wll definitely take point in this... Have do some research to get more details....
They say damiana tee does increase libido too, as well as ginger
Please can you tell me more
Awesome video! I appreciated it.
Its not only about fruit. Naturaly your food is the food which you can digest in raw form.if ur kind of people cry for protien etc then eat the sources in raw form. Meat,grains,roots,veges then ull know which food is made for u.
Hey Parasolutions, I appreciate your perspective on the importance of consuming foods in their natural, raw form to understand what our bodies are truly designed to digest.
As a fruitarian and advocate for a fruit-based diet, I believe in the nutritional benefits and natural compatibility of fruits with the human digestive system. Fruits are naturally rich in vitamins, minerals, and antioxidants, and they provide energy in a form that our bodies can easily process.
Regarding protein sources, it is a common misconception that a fruit-based diet lacks adequate protein. Many fruits (Avocados), especially when combined with nuts, seeds, and leafy greens, can meet our protein needs.
I understanding that some people prefer to thrive on raw meats and other raw foods, Ultimately, the goal is to find a balanced and sustainable diet that supports the individuals health and well-being. I appreciate your input and encourage open discussions on these topics to promote better understanding and informed choices for everyone.
Best regards,
Tommy Acree (The Neighborhood Fruit Plug)
Been watching so many different creators talk about different diets, I'm leaning towards mainly fruits but I still love some eggs and avocados, now the thing is I am an alcoholic, been drinking almost every day for 20 years, I'm 34 y/o now and drink roughly a liter of vodka a day, my liver is really bad, I also have IBS (Blood with every bowel movement etc.) also my right kidney is bad too, however I only eat once per day usually at night and it's not particularly a healthy option, do you reckon if I go mostly fruit this will help at least ease my symptoms? Also keep up the great work here! Love your no BS approach so that's refreshing!
I appreciate your kind words frfr and I'm glad you appreciate the no-nonsense approach. Given your alcohol consumption, liver condition, and other health issues, incorporating more fruits into your diet can provide great benefits, as they are generally rich in vitamins and fiber. Consuming dairy products like eggs or milk is not good for you at this time because you want to detox the body. At the same I know thats can be challenge, but just incorporating fruit into your diet in the step, in the right direction.
I believe in a balanced diet that incorporates water fruits, good health fat like Avocados, the things that the body needs to survive, I don't want to be dehydrated, I don't want to be deprived from vitamins and minerals that I need in my body. So I make sure I study the fruitarian diet to the tee, to get Necessary Nutrition in my body
where do you recommend to start w/ mainly fruit diet? DR Morse? Like what site? thx brother for ALL you do man to Better this world w/ your knowledge.....~chief
Thank you for power words!!! It means a lot Chief
There are two approaches to begin this process. One option is to immediately switch to a diet consisting solely of fruits and eliminate all other types of food. Alternatively, you can gradually eliminate each food item from your diet. Both methods are effective. Personally, I chose to eliminate all animal-based and processed foods. I started by consuming water-based fruits such as watermelon, kiwi, grapes, and berries. Then, I incorporated avocados, nuts, and seeds into my diet. Gradually, I began adding more varieties of fruits.
Check Out This Video
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Tommy Acree
@@thefruitplug7976 💪💪💪🔥wow!! Thank you so much!
🍇🍉💪 You welcome cheif 🍇🍉💪
3. The same thing with overeating. Yes, you will eat a lot of fruit until you are at least 70% clean. It may take 6-12 months to transition to fruit. After that you need little. Physical hunger is not a concern. Problems can only come from an uncontrolled mind.
Absolutely, moderation is key! Transitioning to a fruitarian lifestyle might take time, but reaching that 70% clean mark is a commendable goal. It's fascinating how our relationship with food evolves, and once you've tuned into your body's signals, physical hunger becomes more intuitive. Indeed, tackling any challenges often circles back to the mind's balance.
No offense, But to anyone reading the comments.... These are not universal negatives. From his experience these was his downsides HOWEVER one size certainly doesn't fit all. Now go enjoy your fruits.
Apologize for late response, I am you feeling on that one. People need to hear that even though it's common sense. I appreciate your comment.
I appreciate the video and I heard that watermelon help libido …but I’m gonna go on that journey
Yeah that is correct watermelon does help the libido and get you back up going again..... I'm glad that you are on this journey It's a very prosperous journey and you will love every moment of it
@@thefruitplug7976 I appreciate it man and I appreciate u for sharing information to help the people on something that can change their lives and also help there minds evolve into the visions the creator give them
New sub !
Thanks for subbing! I pray you learn a lot for this channel. Welcome to the NeighborHood.....
Great video!!
Thanks for the visit
hey man thanks for your view, i want to go raw vegan i tried 3 times but headache that get very bad, i dont want to eat meat again so sometimes when i think i need it i drink milk or get cheese i know its not good but i will get there, what do you think about the b12 shit
I don't forcus on B12, I focus on health, if you are transitioning you can get a b12 supplement, and try the Plant-based milks