क्या गेहू का रोटी खाने से शुगर बढ़ता हैं? | Diabetes Mein Kitna Carb Khana Chaiye | DIAAFIT
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my TH-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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100% i trust u sir as doing best superb work as god gifted knowledge for such increasing age big sugar disease to reverse my family as whole world awareness
Thank you🙏
सर यह बताने की किरपा करो गेहूं रोटी +बाजरा रोटी +सब्जी कितनी कटोरी +घी +दही या दूध कितनी कटोरी +बिदाम +नारियल चूरा + अखरोट सबकी अलग-अलग मात्रा में बताओ तभी समझ में आए सरल विधि से बताने की किरपा करो सर
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Koi nahi btaye ga ek din ki dait kya khaye
2 meals per day
Don't eat after 6pm
Soyabean + besan roti
Sir you are doing a great job.May God bless you with a long happy life 🙌
Thank you🙏
Very good information pure ghee nuts and chicken is always good for diabetic patient ye mera experience hai
Thanks
Sir thanks 4 ur.beautiful advice.
Always welcome
Sir, you are talking about fact based information. Thanks a lot.
So nice of you
Salaam from lahore pakistan Sir
Salaam🤲🤲
He has made video to make roti atta at home
Following him my husband’s diabetes high bp cholesterol was become correct
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
U r very good Doctor
Thank you🙏
You are great sir.
Thank you🙏
Sir meri age 51 years hai mujhe 20 din pehle pta chala hai ki mujhe sugar h.mera hbalc 15.5 hai Jo 398 hai. Next day fasting 330 pp 449 aaya.fir mane sabhi green leaves karla,aanwla, haldi ka juice,gudmar ke leaves lena shuru Kiya to 1 week me mera fasting 201 aaya hai multi grain aate ki two times 1-1roti or sabji one time chai piti hun.m bina medicine ke sugar kaise revise kar sakti hu please help me
Sir apke video dekh kr 10 days m fasting sugar 174 se aaj 110 kr li life m 1 bhi goli nhi khayi....Roz 15000 step no sugar 1 hour gym bhuk lgne per salads... thank you so much for your guidance you are best sir
You're welcome
Meri age 32 Sir mujhe jan 2023 m pata chala diabetic hu or hbA1c 11.3 aaya or dr n medicine di or july 2023 m consiv kiya or dr n mujhe insulin lene ka bola or puri 9 mont meri sugar control rahi jan 2024 m mera hba1c 6.3 tha march m meri beti bhi health hui or uske bad dr n insulin bad karke phir se medicine chalu kardi uske bad meri sugar badne lagi tab dr n 3mahinr bad phir se hba1c karvaya jun 2024 m or vo bada huaa aaya 7.60 aaya mene 15 din pehle aapki video dekhi or m aapki dite follow karrahi hu par m feeding karvati hu to mujhe bar bar bhul lagti h or mujhe lagta h m kam khaugi to baby acche se fid nahi kar payegi sir m kese aapki dite follow karu
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Bohat achi jankari sir wooo 🔥🔥🔥🔥
Thank you 🙏
🙋
🙏
I m 72 years old and had sugar for the last 6 years. Some time HbA1c is 7,8,9. Not taking medicine regularly. But now start regularly. Pl. Advice
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Sir मये 3रोटि ओर सबजी ओर 2 एग्स खाए ओर 2 घन्टे वाद चेक किया तो मेरा 6.8 अया मै किया करु कन्ट्निउ राखु या कुछ चेन्ज करु
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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सर आपको नम्र विनंति कार्बोहाइड्रेट फायबर प्रोटीन यह सभि नही समजते क्या खाये क्या न खाये स्पष्ट ता से बताए ।
Please watch all my videos to know.
Sir
Diabetes wale patient whey lean protein ly sakte hain kiya......????
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OR
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Thanks sir
Welcome
I agree sir
Thank you
Sir I am diagnosed as diabetes type 2 since last 6 months. At present my HBA1C is 6. Iam taking 500 mg one tablet metforming per day .can I stop medicine? Please guide
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Good morning sir ji 🙏🙏
Good morning
Sir good morning ragi aur jo ki roti me ghar me bna ghi lga ke kitni roti kha skte he meri age 45 he Mera fasting sugar 100 he sir me uttrakhand se hu me Last fifteen days se 8 km ki joging bhi kar rha hu sir mera weight 93 kg he hight 167 cm he sir Hba1ca mera 6.4 he sir mene mitha khana bilkul band kar diya he fruits thoda thoda leta hu phle bhut mitha khata tha sir Ji rojana lagbhg mitha khata tha meri family history me diabetes mami papa ko nahi thi sir ji uchit marg-darsan kijiyega me bda presan hu thank you so much me aapki sari vidio dekhta hu sir ji
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Good morning sir Calgary se
Good afternoon🙏
Namaskar Sir
Namaskar🙏
Carbo 120 poore din m lena h ya har meel m lena h
Plz reply
Pure din me
Namaste Sir
Namaskar🙏
Good afternoon sir. Your video is very beneficial. How to join to your consultant.
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Nice
Thanks
Dr sb.
Meri Fasting sugar 150 aur random 170 rehti hai. Main koi medicine nahi le raha, diet aur exercise pe control kar raha hun. Kia mujhe medicine lena chahiye?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Ye normal hai 👍🏼👍🏼
Paneer heart ke patient ko kase de sakte hai it contains high cholesterol????
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OR
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Thank you so much for your guidance ❤one year ago I applied your advice and now I am 💯 percent fit and reverse my diabetes, I don't have your number and address sir, I want to meet with you, and want to thank to you,🙏🙏🙏🙏🙏
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Please keep WhatsApp message on this no. +91 88106 56445
Sir mera hba1c 5.6 he par fasting BG 180 pp BG 220-240 reheta he(lab test) fasting insolin 10 he , a kon sa tipe ka diabetic he?
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OR
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Sir u r wrong? 1 saal rukage and diebetes high tho rehaga tho artery damage hoge blockage jaldi hoga and heart problem tho dwai de ke normal tho kar dena chahiye?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Wheat flour kitna gm le sakte hai dear sir ji please reply sir
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OR
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Sir ji sugar law ho Raha hai Kay Kari sir
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Kindly clarify
when doctor says to take 120 gm of carbohydrates maximum you leave him immediately. For diabetes reverserai not more than 25 gm of carbs. Follow low carb docs on TH-cam who have written peer reviewed papers.
25 percent of total calories from carbohydrates.
Sir...jaise hum 20g carb lete hai to protin kitna gram lena hai, reply jarur kare
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Per meal me jitna carb lete hai to protin ko double lena hai kya.. Ye question hai
Sir jitna hum carb lete hai to protin ko kitna lena hai
1.5-2 gm of your current body weight.
Hlo sir ji
Hello
Can you please guide me how to reduce my Hb1aC from 9.3 to 6.5
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Fasting insulin 2.93 hi
Can heart patients follow DIAAFIT diet plan and get cured of arteries blockage
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌻🌻🌻🌻✊✊✊✊✊✊ Thanks dr.sahab
Most welcome 😊
🙏
🙏
Sir mi apka video dekh k hba1c 11.4 se 7 ho gya hi
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Goribon k liye kya uppay hai sir jo ki ek vakt kaa roti nahin kha paa rahein ?
Garib mehenati hote h... Itni asaani se bimar nhi padte
Sab log mehnati nahin htey hain sir please -------humein samjhaiye
Ya soyabean vala paneer khana h
You can take any.
میں اپنی شوگر ختم کرنا چاہتی ہوں کیا کرنا ہوگا
Follow diaafit diet
Hindi darbar mein kb aa rhe h sir?
Soon
Ok,thanks sir 🙏
DIAAFIT me recharge karna padta h kya, sir plz btana
Sir paneer Jo milk se Banta h
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sir m kya fasting insulin test karvau
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Mera to dimag kharab ho Gaya hai 😂😂😂 sugar bdi hoti hai
फीस कितनी है, सर
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Ha hello sir
Hello
😢mere mmy ko 15 saal se sugar hai and bhot dwai khati hai
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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कैलकुलेटिंग करते रहेंगेबस फिर तो
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Yr napi tuli chig kaise kha sakte hai 😂😂😂 shadi function me😂😂😂kya muu dekhne jaate😂😂😂😂😂😂 hai
Sir aap bahut tagdi chij Ho
Thank you🙏