Shawn Michaels' Favorite Total Gym Exercises

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 399

  • @81elpedro
    @81elpedro 4 ปีที่แล้ว +18

    this was uploaded 9 years ago and today it was in my recommendations!!!!

  • @mr3169
    @mr3169 8 ปีที่แล้ว +197

    I'd love to know his late 90's workouts

    • @garrenluce1984
      @garrenluce1984 8 ปีที่แล้ว +5

      Mr 316 true that !!

    • @politicos2182
      @politicos2182 7 ปีที่แล้ว +16

      Of course he denied it on the interview, but investigations show he in fact did use them

    • @Therealvielo
      @Therealvielo 7 ปีที่แล้ว +9

      Christopher Ruiz-Pomeroy there’s no way he used them 😑 he’s obviously natural

    • @mskhan263
      @mskhan263 7 ปีที่แล้ว +5

      yeah he was the most phsycally strong freak

    • @Eman-wj8gq
      @Eman-wj8gq 7 ปีที่แล้ว +4

      dude what's I'm here for. Hoping to find a suggestion on the feed.

  • @PhillyCYOSports
    @PhillyCYOSports 13 ปีที่แล้ว +14

    omg the headstand pushups. Brings back memories of the iron man match training videos.

  • @AutoOpz
    @AutoOpz 14 ปีที่แล้ว +6

    it's funny how shawn considers himself lazy, but yet he keeps in shape, and keeps in touch with his fans from every once in a while.

  • @waynedavis2505
    @waynedavis2505 11 ปีที่แล้ว +6

    I got the total gym about ten years ago, it's the supra model. I found it at sears, tried it in the store and man i was sold!! I suffered with back pain for a long time, within two weeks i was pain free. I felt better looked better and had no need for the chiropractor or pain meds. I like setting it up for the leg curls/ab crunch with extra weight under the seat. I just lay back and let it stretch me, makes my low back feel sooo good! I'm stronger and have way more endurance than ever. GET ONE!

  • @shadisawaqed940
    @shadisawaqed940 4 ปีที่แล้ว +3

    my brother got me one in 1998 I wanna say.. been using it ever since.. i love it.

  • @dxcaprice88
    @dxcaprice88 2 ปีที่แล้ว +6

    Shawn has always had nice arms

  • @unforgiven029
    @unforgiven029 11 ปีที่แล้ว +3

    I have had my Total Gym 1700 Club for several years now and I still use it. I have bad knees and it makes squats possible for me. Doing free weights sometimes bores me to death but I have never gotten bored on the total gym. I don't look anything like Shawn Michaels because I didn't do all the exercises he said he did from when he was 15 but I work muscles that wouldn't get worked much otherwise. If you have a bad back and bad joints it is a life saver. The few things I don't like about the Total Gym are just needing more room due to its length. It takes up a little more room than I like and its pretty heavy to keep putting up and down like they advertise on TV. I leave mine out at all times so I wont be to lazy and not want to set it back up to work out. Thanks Shawn for showing me some good exercises for my core.

  • @Creatornamemismatch
    @Creatornamemismatch 7 ปีที่แล้ว +34

    richest workout... still wearing his rolex for gym... you rock hbk

  • @joshuamatthews72
    @joshuamatthews72 11 ปีที่แล้ว +2

    I love my total gym! I have been using it for over 2 almost 3 years now and its amazing! The first few months, i lost over 60 pounds. I believe its the best workout anyone could ever get!

  • @jefftover8826
    @jefftover8826 8 ปีที่แล้ว +8

    I am 55 and it works great.I am 6ft and weigh 180.

  • @sRecollet
    @sRecollet 14 ปีที่แล้ว +14

    Awesome stuff, I would totally get one if I could afford it. Good to know your still keeping in shape after retirement. Crazy shape for a guy in mid 40's...HBK, helluva dude :)

    • @hassanhbk878
      @hassanhbk878 2 ปีที่แล้ว

      im your subscriber from 2016

  • @nWoWolfpacTV
    @nWoWolfpacTV 14 ปีที่แล้ว +3

    Scott Hall's words of Wisdom!
    Respect
    "I aint undefeated but ive won more then ive lost" Scott Hall

  • @fashionista.talenista96
    @fashionista.talenista96 ปีที่แล้ว +2

    Miss this version of HBK. Damn man, damn.

  • @RyuBakuraFTW
    @RyuBakuraFTW 9 ปีที่แล้ว +9

    love the Rockers poster in the background

    • @primenez85
      @primenez85 8 ปีที่แล้ว

      why does he have a poster of hulk hogan in the back round

    • @RyuBakuraFTW
      @RyuBakuraFTW 8 ปีที่แล้ว +3

      +Priscilla Jimenez it's a poster of their match. He also has a poster of The Rockers. It's highlights of his career hanging on the walls of his gym. pretty cool.

    • @primenez85
      @primenez85 8 ปีที่แล้ว

      +Marceline Abadeer what is the video called

  • @FelixGuitarCovers316
    @FelixGuitarCovers316 11 ปีที่แล้ว +5

    Anyone complaining about Shawn not being a 300 pound giant forgets he is a muliple times heavily injured 48 year-old man, besides for that he is still in admirable shape.

  • @ScruffMcBuff
    @ScruffMcBuff 13 ปีที่แล้ว +2

    this one video helped me more than any of the actual total gym commercials ive ever seen lol always my fave athlete, and even outside of that ol' jungle known as wwe, your still as entertaining as ever

  • @ufgatorbait2001
    @ufgatorbait2001 12 ปีที่แล้ว +1

    I use the Total Gym and love it. When Shawn hooked up the accessory, he should have unhooked the cables.

  • @Cubfan2240
    @Cubfan2240 14 ปีที่แล้ว +3

    I have one in my gym that my dad wore out when he was alive, and personally I love it. Im 21 and like to use free weights primarily, but this is a great warm up or cool down piece of equipment. Thanks for the tips Shawn, Ill give some of these a shot :)

    • @diegoarriaga2950
      @diegoarriaga2950 3 ปีที่แล้ว

      Whats been about you?

    • @sg8119
      @sg8119 2 ปีที่แล้ว

      U might be 32 rn how r u?

  • @AwesomeAJ18
    @AwesomeAJ18 13 ปีที่แล้ว +3

    It's cool hearing HBK talk about Scott Hall

  • @Metalbob011
    @Metalbob011 13 ปีที่แล้ว +1

    Started useing total gym about 7 months ago...use old one fix the wheels and dam I am in greater shape and it helps with my M Arts. I freak on how well it works.

  • @snocamo154
    @snocamo154 13 ปีที่แล้ว +1

    Been using my new Total Gym Core for less than a week and can already tell the improvent in arm and leg strength. Great for cardio exercises, too.

  • @JuanLop3zzz
    @JuanLop3zzz 9 ปีที่แล้ว +1

    If you are interested in the total gym the overall understanding you should have before buying this piece of machine is #1. It's very versatile (many different muscles can be targeted using this one piece of equipment) and #2 this machine is necessity for balancing your weight/height to your muscles all throughout your body. #3 this machine targets a wide range people and their muscular capabilities given that one who is just beginning to exercise again can lower your bench allowing you to have minimal weighted resistance, and raising the bench for one who is maybe not trying to rehabilitate anymore on the lower numbers inclinations and is now looking into bulking up/go into a more high intensity circuit or a higher intensity(more weight of resistance) set of reps targeting a preferred muscle or joint. I would like to add I am not sponsored or a paid spokes person I really just enjoy this machine and the way it functions. The total gym is amazing by itself, though paired with a run or a walk or even weight training orrr the trx straps to set up on a tree for a outdoor run, you will be very happy with your results for the money you have spent, the results are evenly matched with how hard you work on the total gym it's that simple... for those of you body builders saying the incline isn't high enough to build big mass: I have at times either repped out as much as you can or by using anything heavy in a back pack you will see gains... really gains that are functional.. your agility will increase heavily and won't hit that winded wall as quick as you would by being in shape with short repping weights. Just my 2 cents guys. Love it will keep this for a long time.

  • @samuelknight1767
    @samuelknight1767 8 ปีที่แล้ว +12

    looking for motivation, HBK inspires me to dig deep

  • @HyndburnsFinest
    @HyndburnsFinest ปีที่แล้ว

    Thanks. Going to implement these into a routine I'm 38 and feel older physically. Thank you

  • @WillyM79
    @WillyM79 14 ปีที่แล้ว +1

    great to see you keeping in shape even in retirement

  • @sweou
    @sweou 14 ปีที่แล้ว +3

    It's so awesome to see Shawn out of character (wwe) and showing us great exercises, I can't describe how much I'd like him to come to Denmark :D

  • @caruniv3287
    @caruniv3287 4 ปีที่แล้ว +1

    Great video HBK I have a total gym and it works. Thank you for giving me a few more exercises to add to my routine.

    • @ajreese846
      @ajreese846 2 ปีที่แล้ว

      Yes it does and same here

  • @TheThundersnap
    @TheThundersnap 14 ปีที่แล้ว +1

    Geez. All he needs is Jose Lothario and you have yourself a WM 12 promo Flashback.

  • @FranchiseVideosINC
    @FranchiseVideosINC 14 ปีที่แล้ว +1

    WWE needs Shawn Michaels. We miss you Shawn! Your the man! I grew up watching you. Your one of my main influences in the world of wrestling. Your seriously, just an amazing entertainer. Thank you for being one of my wrestling idols.
    ~Matt

  • @interceptereater
    @interceptereater 12 ปีที่แล้ว

    Excellent Review Shawn. I did 6 months physical therapy on a total gym at the VA hospital then I went and bought a cheap one from Walmart. Wish I had the Weight bar. I am going to surf online for a lightly used better model Total Gym, but for now I will continue at it. Helps my shoulder stay together.

  • @hardrock997
    @hardrock997 14 ปีที่แล้ว +2

    shawn is right, he is more of an athlete than a body builder. i think he has the best body. if he was like batista or scot steiner, he wouldnt have been sucessful as much as he is now

  • @lewismurphy953
    @lewismurphy953 ปีที่แล้ว +1

    He was going bold back then, you can clearly see it.

  • @princeekeson12
    @princeekeson12 10 ปีที่แล้ว +12

    Hey well HBK's still got it! I think he sold me on the total gym, even more than Norris! :-)

  • @DevSW
    @DevSW ปีที่แล้ว +1

    'Tarzan gets more chicks than Mr. Olympia' wise man indeed.

  • @hardrock997
    @hardrock997 14 ปีที่แล้ว

    shawn is great in everything he does. he rocks even after retirement.

  • @KingNothing710
    @KingNothing710 14 ปีที่แล้ว +1

    I would definitely buy a workout video made by Shawn Michaels

  • @FritzIdler1
    @FritzIdler1 11 ปีที่แล้ว +1

    Try the weight bar accessory with a few plate weights.

  • @DX368904
    @DX368904 14 ปีที่แล้ว +1

    @ GangstaGrillz get over it, SHAWNS RETIRED! he's happy, he's not coming back, and he deserves to be retired. he's entertained us for over 25 years, and if that's not enough for you, I don't know what is.
    also, I love the to Razor Ramon (Scott Hall) quote in that vid :)

  • @genosynca
    @genosynca 4 ปีที่แล้ว +2

    Shawn is in better shape today compared to how he was back in 2010

  • @celinaadams4497
    @celinaadams4497 3 ปีที่แล้ว

    Working out is good for the body!!! And work on your inner self is also good You will have peace with your mind and with your soul!!! We all have our demons to face whatever it may be Addiction Gambling whatever it is We can overcome if we put our heart and mind and soul into it Wish you the best HBK

  • @tykoeddignawn706
    @tykoeddignawn706 12 ปีที่แล้ว

    Shawn Michaels was the heartbreak kid, the showsopper, the icon, the main event, the head liner, mr wrestlemania and mr hall of fame!
    NOW HE'S THE GURU OF FITNESS :-).

  • @justletuslive
    @justletuslive 12 ปีที่แล้ว +3

    Wow this is an awesome device. Thank you!

  • @uhavemooface
    @uhavemooface 13 ปีที่แล้ว

    I have this exact total gym and I have had it for only four months now and it does what it says it suppose to do. I have been getting pretty strong on it and I have been getting lots of definition with it to. Way to go Shawn. Keep it up dude your an inspiration to all of us fat guys who have problems with their weight.

  • @animalz0207
    @animalz0207 14 ปีที่แล้ว +2

    HBK still making that money much respect Shawn still my favorite.

  • @wel1995
    @wel1995 14 ปีที่แล้ว

    Shawn for Slammyawards - Match of the Year & Superstar of the Year !

  • @vincenzovieri3743
    @vincenzovieri3743 4 ปีที่แล้ว

    because of the corona virus i'm and many people are looking to invest in this now, but what reassured me these machines do work was, Shawn. i always thought he had a good body and thought he built it that way by going to a gym and to find out it was done with this machine, only tells you wat anyone could do with the right diet and intensity. i'm gonna place my order for one this week. while gyms are closed u have this and it beats having all the weights and equipment, also great for rehabbing an injury.

  • @ReeseMan
    @ReeseMan 8 ปีที่แล้ว +20

    hbk is in great shape

  • @tammyfratus
    @tammyfratus 10 ปีที่แล้ว

    Thanks Shawn for doing this video.

  • @midtownp
    @midtownp 10 ปีที่แล้ว

    Thanks for the tips. I have a Total Gym Ultra that i bought years ago, but stopped using. I just set it up today and I'm ready to resume workouts. I ride bicycle a lot and walk but i want to use this primarily for upper body workouts. This is easier on your joints than lifting weights.

  • @sTyLnK
    @sTyLnK 14 ปีที่แล้ว

    I'm just more in awe of his sweet home gym set up.

  • @sserpent21
    @sserpent21 14 ปีที่แล้ว +2

    Thanks Shawn.

  • @BobRoss-wm3lc
    @BobRoss-wm3lc 3 ปีที่แล้ว

    Guy was my idol growing up, I’m 31 and I thought I’d be a wrestler when I was little, not sure if I should try even though I have raw natural talent

  • @PaulieStanley
    @PaulieStanley 4 ปีที่แล้ว

    Not sure about the Total Gym but now I sure want an HBK

  • @FritzIdler1
    @FritzIdler1 11 ปีที่แล้ว

    You can send for one at the Total Gym site. It's the first accessory I sent for. Hopefully, your glide-board has the two holes there. Do you have a Wing Attachment? My XL came with one. And a Squat Stand. The next accessory was the Press-Up Bars. Which can be used on either end. Then the Dip Bars. Which can be used at the top end too. Got the idea from watching the "Iron Gym" doorway chinning bar ad on TV. Sent for that too. Now, the Ab-Crunch. Thinking of trading up for the XLS.

  • @StephenAndrew777
    @StephenAndrew777 7 ปีที่แล้ว

    "Tarzan gets more chicks than Mr. Olympia." That's fuckin' funny.

  • @MetalGearAdam
    @MetalGearAdam 14 ปีที่แล้ว

    good video shawn, nice and simple and to the point, its always nice to see how the heart break kid is doing! Keep up the hard work hbk!

  • @GILakaGP3
    @GILakaGP3 12 ปีที่แล้ว

    Shawn Michaels you ROCK brother

  • @ccolt8460
    @ccolt8460 4 ปีที่แล้ว

    Every si often, you can buy a brand new Total Gym on QVC.com for 50% off, complete with all the DVDs and all the accessories, except for the weight bar and two other bars that are in the shape of a "J" and are mounted in the upper holes. You can utilize these bars by sitting on the board and push against them, thus moving you up the glide board rails

  • @Maffeos
    @Maffeos 12 ปีที่แล้ว +1

    I love how your wife always films you.

  • @aLexGeNeSiS01
    @aLexGeNeSiS01 12 ปีที่แล้ว +1

    you are the best Shawn

  • @dobbyallstar8484
    @dobbyallstar8484 3 ปีที่แล้ว

    Shawn you are a legend

  • @HellFireKane
    @HellFireKane 14 ปีที่แล้ว

    that thing is cool. nice garage too man.

  • @vicky881931
    @vicky881931 10 ปีที่แล้ว

    i just love shawn......

  • @AnubisDark
    @AnubisDark 12 ปีที่แล้ว

    1:15 actually, doing fly like this is for the upper part of the chest.

    • @DantevKratos
      @DantevKratos 5 ปีที่แล้ว

      No. That's for the bottom of the chest...I do them as well...

  • @tickc317
    @tickc317 14 ปีที่แล้ว

    HBK thanks for the video, great seein you!!!

  • @AnguisNox
    @AnguisNox 14 ปีที่แล้ว

    Hey Shawn Michaels are you going to the Slammy Awards on Monday Night Raw, Dec. 13?

  • @cainechesman5870
    @cainechesman5870 5 ปีที่แล้ว

    What is that machine or whatever has he got coz I want to buy that coz u can do multi workouts with it

  • @geena9999
    @geena9999 14 ปีที่แล้ว

    Great video Shawn, was nice meeting u in NY :)

  • @ryleconnor203
    @ryleconnor203 6 ปีที่แล้ว

    I know I am about 8 years too late on asking this considering this was made in 2010, but aren't you supposed to un-clip the other things when your using the handles so they don't get tangled. Also, I like the total gym system as well its fun to use and still makes you sore when you wake up in the morning.

  • @crystaledwards290
    @crystaledwards290 11 ปีที่แล้ว +2

    Shawn gots the power

  • @avcaws
    @avcaws 14 ปีที่แล้ว

    your awesome hbk! love that you have pictures of yourself in your gym haha. you're awesome.

  • @SamprazDoodles
    @SamprazDoodles 4 ปีที่แล้ว

    id like to know how he got his hair to look so great in the 90s. was it the shampoo, did he brush it all the time, what was his secret?

  • @41rjenkins
    @41rjenkins 12 ปีที่แล้ว

    Dude you Rock, i like how you did your video on the Total Gym, i bet you got the TRX to lol

  • @Someguyto
    @Someguyto 4 ปีที่แล้ว

    Seems like this machine still has a lot of potential.

  • @SadegoGG
    @SadegoGG 14 ปีที่แล้ว

    @taicleis
    I never said people shouldn't exercise. However, most artificial exercise is complete crap because of the reason you stated and a lot of people also advocate for bad exercises. For instance, the sit up or crunch is a horrible exercise...yet its advocated in this video. Most people in gyms who do sit ups interesting look like they have never done on in their life. And the most important thing in core training to increase athleticism, not to develop muscle imbalances

  • @ccolt8460
    @ccolt8460 4 ปีที่แล้ว +1

    Correction: The second word "si' should be"so".

  • @stanlyproductionstvsptv3291
    @stanlyproductionstvsptv3291 9 ปีที่แล้ว

    Shawn I will challenge you to try all of the total gyms

  • @WimpyV3
    @WimpyV3 14 ปีที่แล้ว

    the day Shawn retired...is the day I stopped watching wrestling. Long live the memory of the Heartbreak Kid...the most REAL legend ever in pro wrestling history. No-one ...and I mean NO-ONE...puts on a main event match like this man in the video right here.

  • @noblesiner
    @noblesiner 14 ปีที่แล้ว +1

    Check out the rockers poster in the background LOL

  • @DarkFantasy93
    @DarkFantasy93 11 ปีที่แล้ว +2

    Well, I'm sold. I'm 99.9% sure

  • @MrCross618
    @MrCross618 14 ปีที่แล้ว

    Cool Shawn I'll get one when I see it

  • @AzumGaming
    @AzumGaming 14 ปีที่แล้ว

    @KISSUnion
    I think it can wait there are a lot of wrestlers who have been waiting longer. But he will get to hall of fame for sure

  • @SentinelPrimal
    @SentinelPrimal 14 ปีที่แล้ว

    I'd like one but I have no more room in the house for another workout machine.

  • @sdvsraw2010
    @sdvsraw2010 14 ปีที่แล้ว

    i think shawn is returnin tomorrow for slammy awards he may get match of the year or superstar of the year i gurantee

  • @STOMPaaa
    @STOMPaaa 14 ปีที่แล้ว

    YOU THE MAN SHAWN!

  • @heartbreakerinc
    @heartbreakerinc 14 ปีที่แล้ว

    Dang dude, you're about to convince me to buy a Total Gym myself...

  • @celinaadams4497
    @celinaadams4497 3 ปีที่แล้ว

    You rock HBK!!!!!🔥🔥🔥🔥💪🏻

  • @SadegoGG
    @SadegoGG 14 ปีที่แล้ว

    @pizzapowerTMNT
    Or they have read the scientific research about how exercises like sit ups actually do more harm than good.
    Keep thinking that just because you are active in a gym makes you healthier...especially as the number of people being sent to the emergency rooms due to workout injuries is at record highs. And the amount of people getting muscle/joint pain is also on somewhat of a rise.

  • @riteishpanchal141
    @riteishpanchal141 3 ปีที่แล้ว

    Can Someone pls guide me where can I get this Gym Vest similar to what HBK has worn in this Video?

  • @Afghanhulk
    @Afghanhulk 11 หลายเดือนก่อน +2

    1:43

  • @keepthebeat929
    @keepthebeat929 14 ปีที่แล้ว

    You should do one of these videos with Hunter.

  • @thebigmarbowski84
    @thebigmarbowski84 14 ปีที่แล้ว

    @hbkkrazed i was incorrect. you can select a country on the order form =)

  • @UziGem1
    @UziGem1 14 ปีที่แล้ว

    HE IS AMAZING

  • @mshbk1326
    @mshbk1326 12 ปีที่แล้ว

    UR CORRECT somebody is finally right Shawn even said Bret and him got in a fight backstage and Bret ripped Shawn's hair and Shawn was pissed look up the interview. But its not on TH-cam.

  • @4evaheartbreakkid
    @4evaheartbreakkid 14 ปีที่แล้ว

    Loveeee you Shawn so much
    The greatest wrestler that has ever stepped in the ring
    Heart break kid forever :-)

  • @redsam57
    @redsam57 10 ปีที่แล้ว

    Great video anyone know the max weight after the bar is on that this thing can handle?

    • @robertcook2680
      @robertcook2680 10 ปีที่แล้ว

      I think the total weight this model can hold--including weight plates and the user's own weight--is 350 pounds.

  • @tammanasing4331
    @tammanasing4331 5 ปีที่แล้ว

    Can someone pls let me know the Gym Vest Shawn Michael has wore is of which brand.

  • @RealTalk_312
    @RealTalk_312 4 ปีที่แล้ว

    From 96-98 Shawn was in his best shape

  • @wwejohncena
    @wwejohncena 14 ปีที่แล้ว

    I Need a total gym workout!