UTAN BISAYA/LAW-UY |FILIPINO VEGETABLE SOUP|

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  • เผยแพร่เมื่อ 26 ก.พ. 2020
  • This video is a recipe (my version) that I always make if I am tired of eating meat.This is my comfort dish! I usually add long beans & yellow squash but I forgot to buy them in Asian store. This recipe is very popular in Mindanao & other part Visayas region in the Philippines. I love vegetables!
    Vegetables are one of the best source of vitamins & minerals.
    Hope you enjoy watching this video.Thanks for watching!
    Please like & subscribe. I really appreciate it!
    LAW-UY RECIPE:
    Okra
    Pechay
    Malunggay
    chopped onion
    Chayote squash
    Alugbati
    Eggplant or Talong
    bell pepper
    Salt to taste
    Thanks for watching!🥰
    Paypal: lyngap2009@gmail.com
    Facebook page: / filipina-che...​
    Facebook: / filipinachef...​
    Pinterest: / b. .
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ความคิดเห็น • 136

  • @matttad2312
    @matttad2312 3 ปีที่แล้ว +28

    The healthiest ever!! Today my Filipino girlfriend made it and I was amazed how delicious and tasty it was!!! I am hooked!!

  • @cristinasun9680
    @cristinasun9680 4 ปีที่แล้ว +8

    Healthy food perfect sa tulad kong buntis. Try ko yan minsan lutuin.

  • @clarissetan277
    @clarissetan277 4 ปีที่แล้ว +7

    naku ang byenan ko mahilig magluto ng ganyan.
    dahon ng saluyot, okra, alugbati , kalabasa sama sama yun .
    napakalapot ng sabaw .
    Napipilitan ako kumain kasi magagalit byenan ko pag di kinain luto nya in fairness ngayon nasasarapan nako.. hehe.

  • @mamie-ann9633
    @mamie-ann9633 4 ปีที่แล้ว

    Ang sarap naman nyan , masarap talaga pag gulay masustansya .

  • @kerstinellijahboquiren4334
    @kerstinellijahboquiren4334 4 ปีที่แล้ว +1

    sarap nito diningding nmn tawag sa amin, masustansiya na matipid pa

  • @jheeanndinsay8618
    @jheeanndinsay8618 4 ปีที่แล้ว

    Ang sarap ng ganitong ulam. Ngaun kailan na tqlaga ng healthy na mga ulam para healthy life.

  • @hideltams2670
    @hideltams2670 3 ปีที่แล้ว +1

    Delicious and very healthy try ko din to salamat sa recipe chef.

  • @stingcobra8538
    @stingcobra8538 4 ปีที่แล้ว +1

    Paborito ko talaga iyan lalung-lalo na sa tag-ulan. Nilalagyan ko ang sabaw ng sili.

  • @mjparadero7046
    @mjparadero7046 3 ปีที่แล้ว +6

    With bulad dayun with suka nga tuba! 🤤🤤🤤 impas ang rice haha

  • @TasteOfPinas
    @TasteOfPinas 4 ปีที่แล้ว +2

    My favorite law uy, super healthy specially sa amin sa probinsya pinipitas lang sa backyard ang mga gulay..

  • @SCHAT750
    @SCHAT750 3 ปีที่แล้ว

    Ang sarap ng gulay nakakamis ganyang luto

  • @NikiGamella
    @NikiGamella 4 ปีที่แล้ว +1

    sobrang healthy nmn nitong dish n to.salamat po s recipe nio subukan ko din to promise😀😋

  • @kikayako7506
    @kikayako7506 4 ปีที่แล้ว +1

    a very healthy foods thankss for your tips easy to follow

  • @annapot7626
    @annapot7626 4 ปีที่แล้ว

    Pag umuuwi ako ng probinsya meron talaga law-uy kasi paborito namin. Nagutom tuloy ako 😋

  • @GloryJeanJayectin
    @GloryJeanJayectin 4 ปีที่แล้ว

    ito yung ulam na di ko ipagpapalit kahit na beef
    sarap nito nkakagutom

  • @bllois4223
    @bllois4223 4 ปีที่แล้ว

    Ang sarap ng gulay parang gusto ko na tuloy umuwi ng pilipinas

  • @ginamixvlog
    @ginamixvlog 3 ปีที่แล้ว

    Ito paborito Kung gulay na bisaya un Lagi ulam ko sa probinsya

  • @CristinJonTheOldsenfamily
    @CristinJonTheOldsenfamily 4 ปีที่แล้ว

    Sarap khit araw araw ako niyan favorite ko po at miss kuna..

  • @zarahmae8306
    @zarahmae8306 4 ปีที่แล้ว +9

    This is proudly Bisaya Food😍😋 When we just want to give ourselves break from meat, oily, processed and fast food meals, we Bisaya(as I believe so), always look forward to this kind of viand. I remember asking my mama to cook this one for me whenever I went home during my college days😋 And, glad I know so well how to cook this since my Bisaya husband also requests to eat this at times😍

    • @FilipinaChefKitchen
      @FilipinaChefKitchen  4 ปีที่แล้ว

      So true jud ka Sis. Panagsa lang ang kalamunggay diri sa US sa among State. Mao ni ang among sud an permi sa una labi na ug ting habagat.Mangutlo ug mamupo lang sa likod sa among garden libre na sud an.

    • @zarahmae8306
      @zarahmae8306 4 ปีที่แล้ว

      @@FilipinaChefKitchen correct sis...diri sa bukid, basta kugihan lng motanom, dli jud magutom..

  • @teammaximays937
    @teammaximays937 4 ปีที่แล้ว

    Eto tunay na masustansya 😍

  • @FRANCOMAMATVCHANNEL
    @FRANCOMAMATVCHANNEL 4 ปีที่แล้ว

    Ito yong paborito kong ulam dininding madalas din ako ng luluto ng ganito

  • @tiyabuneknek5588
    @tiyabuneknek5588 4 ปีที่แล้ว

    Wow looks so yummy and healthy

  • @fionfiles9085
    @fionfiles9085 4 ปีที่แล้ว

    Wow sarap. Nakakatakam naman. Nagutom ako bigla

  • @ellamaebueno
    @ellamaebueno 4 ปีที่แล้ว

    Ang healthy naman neto. Pero mukhang masarap ha. ma try nga

  • @rodulfoboyovlogs
    @rodulfoboyovlogs 2 ปีที่แล้ว

    sarap nman yan

  • @kusinadeluka710
    @kusinadeluka710 4 ปีที่แล้ว

    basta bisaya law uy,the best...sarap higup ng sabaw..

  • @amazing_rays
    @amazing_rays 2 ปีที่แล้ว

    Kalami ani sis 😋😋😋

  • @reginam9552
    @reginam9552 4 ปีที่แล้ว

    Lami oi. Very healthy food !

  • @carolinati6478
    @carolinati6478 4 ปีที่แล้ว +1

    Ahy kalami! Namiss gyud nako ni ba 🥰🙏

  • @kulitzofficial4906
    @kulitzofficial4906 4 ปีที่แล้ว

    Lamia ani oyy utan bisaya law.oy very healthy kaayo ni higop sabaw ug ting uwan.

  • @ceejayplayz4734
    @ceejayplayz4734 4 ปีที่แล้ว

    sarap nmn nyan sis healthy pa

  • @jubigalicia2162
    @jubigalicia2162 4 ปีที่แล้ว +1

    My mom's fave ❤️

  • @isabelleortega1548
    @isabelleortega1548 4 ปีที่แล้ว +1

    Super healthy soup :)

  • @hansjacedelle4247
    @hansjacedelle4247 4 ปีที่แล้ว +1

    Laswa for us.. Nagluluto din ako nito sis staple veg na namin to every week may ganito kaning ulam.. Healthy & delicious good thing naman at kahit pano fave ng mga kids ko ganito luto

  • @barbiejaynecheng7906
    @barbiejaynecheng7906 4 ปีที่แล้ว +1

    salamat palangga, gawin ko nga ito. veggie lover here!

  • @AnnieGatchalian
    @AnnieGatchalian 4 ปีที่แล้ว

    Alam ko ung lawuy and laswa. May isa palamg tawag which is utan. Sarap, yummy gulay

  • @Tracks777
    @Tracks777 4 ปีที่แล้ว +3

    awesome video

  • @ysabelle1721
    @ysabelle1721 4 ปีที่แล้ว +1

    Perfecct siya kapag masama pakiramdam mooo no hihi saraaap sa tyan ❤❤❤

  • @shaineshaif8761
    @shaineshaif8761 ปีที่แล้ว

    Thanks you for sharing your vegetables cooke

  • @casseydabin
    @casseydabin 4 ปีที่แล้ว

    Nakaka gutom promise

  • @yamagishiaiza2599
    @yamagishiaiza2599 3 ปีที่แล้ว

    Tnx SA vedio mo ate...dito talaga AKO natototo magluto SA TH-cam 💞

  • @kadelising9258
    @kadelising9258 4 ปีที่แล้ว +1

    Laswa tawag nila mama ko dito and super healthy pa! Napapadami kain ko neto lalo na pampadami ng gatas para kay baby 🥰

  • @arnelvalerio5899
    @arnelvalerio5899 2 ปีที่แล้ว

    Wanna try this for dinner ...pakain ko sa mabsit kung asawa😁🤗

  • @chenamevaldueza8799
    @chenamevaldueza8799 2 ปีที่แล้ว

    i want to cook it because its delicious and healthy food..

  • @zinknot
    @zinknot 2 ปีที่แล้ว

    It looks amazing!

  • @camzandgwen8215
    @camzandgwen8215 4 ปีที่แล้ว

    Ive not tried it yet pero siguradong magustuhan ko yan kasi puro gulay

  • @maytotskiejourney4717
    @maytotskiejourney4717 4 ปีที่แล้ว

    i miss utan oi. makapagluto nga

  • @lagtabb8282
    @lagtabb8282 9 หลายเดือนก่อน

    Law-oy pgkain ng baboy dito samin.

  • @rage3475
    @rage3475 2 ปีที่แล้ว

    Getting over being sick thank you.

  • @AngbahayniMamayKweenShanney
    @AngbahayniMamayKweenShanney 4 ปีที่แล้ว

    Simpleng Ulam pero maraming nutrients

  • @CecelAlbios
    @CecelAlbios 4 ปีที่แล้ว

    Sos tulo jud ako laway ga tan aw ani....miss na nko ni utan na bisaya jud..

  • @48erna
    @48erna 4 ปีที่แล้ว

    Super sarap nyan promise, na mimiss ko na mga ganyang luto, pinindot kona, nag dala ako ng lalagyan, pahinge pakihatid nalang...

  • @edzliza6775
    @edzliza6775 4 ปีที่แล้ว

    Di ko pa natikman yan. Tanung ko nanay ko paluto ako minsa sa kanya. Healty Foods Thumbs up tayo jan.

  • @misyel2928
    @misyel2928 3 ปีที่แล้ว

    😋😋😋
    Nakakagutom😁

  • @PinayInFinland
    @PinayInFinland 4 ปีที่แล้ว

    Kalami ba Sa Law oy sissy ui labon ting tugnaw

  • @JessicaKwon
    @JessicaKwon 2 ปีที่แล้ว

    wow so tasty!

  • @edhzlaurie
    @edhzlaurie 4 ปีที่แล้ว

    My tita likes this. Naririnig ko yan sa kanila. Magluluto daw sila ng laswa, napakasustansya niyan sis ano napakadaming sahog na gulay.

  • @joycetimbreza6140
    @joycetimbreza6140 3 ปีที่แล้ว

    gusto ko yan purong gulay kahit di ka kumain ng kanin yan lang ok na

  • @ernieamar7788
    @ernieamar7788 4 ปีที่แล้ว

    Sarap nyan lalo na may tanglad, sarap ng sabaw... lalo na pag fresh yung mga veggies😋😋👌👌

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @starbrillante1185
    @starbrillante1185 4 ปีที่แล้ว

    gulay is life.

  • @veredu5421
    @veredu5421 4 ปีที่แล้ว

    Yummy!! I mz utan :)

  • @florbedacumos6713
    @florbedacumos6713 4 ปีที่แล้ว +1

    Wow, maganda Yan sis.
    Healthy.
    Thanks for sharing your recipe

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @majosab5902
    @majosab5902 4 ปีที่แล้ว +1

    Dko pa natikman to. Pero mukhang masarap sya

  • @maryofficialmixchannel9795
    @maryofficialmixchannel9795 3 ปีที่แล้ว

    THUMB UP....

  • @neriaranas-carranza3278
    @neriaranas-carranza3278 4 ปีที่แล้ว

    ang saraaaaaap mahilig pa naman ako sa gulay, mag try nga itong recipe ng mga bisaya

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @conchitaabellanosa9625
    @conchitaabellanosa9625 4 ปีที่แล้ว

    Nindot kaau ni paresan ug buwad or ginamos!

  • @nanaysakusina7370
    @nanaysakusina7370 4 ปีที่แล้ว

    Miss Kuna Ang law uy

  • @papakimtvofficial5623
    @papakimtvofficial5623 4 ปีที่แล้ว

    Ganitong food sng gusto ko

  • @angelicasalatan770
    @angelicasalatan770 3 ปีที่แล้ว

    Pagkalami a

  • @jenrecipe
    @jenrecipe 4 ปีที่แล้ว

    kalami sa utan bisay oi

  • @thenaiiomii
    @thenaiiomii 2 ปีที่แล้ว +1

    This is insane. My friend - who originally came from Visayas requested if I could cook her this dish. No.1 I am not bisaya who I believe good at cooking this, No.2 I don't eat vegetables. But thanks to this video tutorial. It seems easy to cook as long as I won't overcooked the veggies 😊
    P.S. This is the first time I've seen this dish tho 😅

  • @alvinalivio3684
    @alvinalivio3684 9 หลายเดือนก่อน

    Masarap po lagyan ng pritong isda

  • @saraprecipe436
    @saraprecipe436 3 ปีที่แล้ว

    new subbie here from cebu, thank you I love cooking too so lamiii...

  • @3plebeamerBoss
    @3plebeamerBoss 4 ปีที่แล้ว

    Grabiha sad mo ukay oy nangadugmok na man nang mga utan. Hinayi pud. Maluoy ka sa mga utan kay pila lang may kinabuhi ana nila... lamat.

  • @jillaaaa
    @jillaaaa 2 ปีที่แล้ว

    I ate this everyday during my first trimester. This was the only food i could stomach.

  • @joycegregana2029
    @joycegregana2029 4 ปีที่แล้ว +3

    Love this dish! My dad loves cooking too!

  • @indayjoannietv
    @indayjoannietv 4 ปีที่แล้ว

    partner ginamos or bulad 🤤🤤🤤

  • @Dreaming1731
    @Dreaming1731 3 ปีที่แล้ว

    Thank you for sharing god bless po

  • @redriderhood3574
    @redriderhood3574 2 ปีที่แล้ว

    aditional minced or kunikunis na fried fish adds flavor hehe

  • @FAMILYANGGENODIA
    @FAMILYANGGENODIA 4 ปีที่แล้ว

    Masarap talaga ng law-oy. Lalo na gusto mong mainit na sabaw. Hehe

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @yeshacroe9354
    @yeshacroe9354 2 ปีที่แล้ว

    No oil and full vege . Healthy nyan.

  • @IrishQuiseo
    @IrishQuiseo 4 ปีที่แล้ว

    Kalami sa utan bisaya labi na gyud ug init pa ang sabaw...unya mais nga kan on ipares panington tag kaon uy hehehe

  • @philiphernanenervida3023
    @philiphernanenervida3023 2 ปีที่แล้ว

    Lami pa ni sa galuto ☝💤🖐👍🤡

  • @4svlogs829
    @4svlogs829 4 ปีที่แล้ว

    Hala uy kalami sa nilaw uy 😍😍😍 lami subakan bitaw ug sardinas 🤩

  • @rechieandsperoadventures
    @rechieandsperoadventures 4 ปีที่แล้ว +4

    We call it in Ilonggo laswa/utan and I can eat this every day of my life

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @lucyscircle9927
    @lucyscircle9927 4 ปีที่แล้ว +2

    Kalami ba ani cousin..just feel hungry while watching!😋😋 have a good day!

    • @FilipinaChefKitchen
      @FilipinaChefKitchen  4 ปีที่แล้ว

      Lami jud kaajo cousin oi, pricey laman pero sa ato sa likod ra sa balay mangutlo hehehe

  • @BellaDomingo
    @BellaDomingo 4 ปีที่แล้ว

    Yummy! Nakakamiss ang nilaw-oy. Pag uwi namin ng Leyte pohon araw arawin namin yan hehe

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @lugawmodiha9926
    @lugawmodiha9926 3 ปีที่แล้ว

    ❤️❤️❤️

  • @shielaikeda5295
    @shielaikeda5295 4 ปีที่แล้ว

    I haven’t had or try this but looks so healthy

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @ReynaandKeithCanada
    @ReynaandKeithCanada 4 ปีที่แล้ว

    Lamia sa utang bisaya

  • @cancerkau7767
    @cancerkau7767 3 หลายเดือนก่อน

    😊

  • @cookingwithmrs.l2413
    @cookingwithmrs.l2413 2 ปีที่แล้ว

    Sa byenan k n tutunan ang ganitong luto, npaka simple pero msarap,, 😊 😊

  • @JobethKitchen
    @JobethKitchen 3 ปีที่แล้ว

    Wow yummy paborito ko yan pinanood ko hagandulo dalawin mo din channel ko

  • @sophiame8871
    @sophiame8871 4 ปีที่แล้ว

    ilongga ka sis? laswa is my fave!

  • @KateAerolVlog
    @KateAerolVlog 4 ปีที่แล้ว

    Tawag sa amin yan ay laswa po sa ilonggo from Bacolod ako eh hehehe 😊😊

    • @projectsandquizzes
      @projectsandquizzes 4 ปีที่แล้ว

      You could try Laswa with Shrimp Recipe
      th-cam.com/video/b0qAKdr6wYs/w-d-xo.html

  • @clickmystore6314
    @clickmystore6314 4 ปีที่แล้ว

    Sa amin bulanglang tawag jan

  • @ruelgranada1588
    @ruelgranada1588 3 ปีที่แล้ว +1

    Cgig ukay kada abri😂.. Hangtud malata😭

  • @charryscookingvlog6358
    @charryscookingvlog6358 4 ปีที่แล้ว

    Hi sis ang sarap naman ng laswa mo...pede mo ba ako daanan? Para madaanan den kita 😍

  • @roygrace674
    @roygrace674 3 ปีที่แล้ว

    pede kaya to sa mga ckd patients?

  • @dertdoosantos872
    @dertdoosantos872 2 ปีที่แล้ว

    Tnx for the post just what I needed. I give you a bonus I will subcribe to your channel