A Guided Meditation for when you feel Disconnected or Lonely

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 131

  • @kendradee9115
    @kendradee9115 ปีที่แล้ว +46

    I cried, I hugged myself, my husband passed..my mother passed. My father passed..my children are grown and at times, it hits my hard. Thank you for making me feel better, even if it's a brief time ❤

  • @0_Snaccident_0
    @0_Snaccident_0 10 หลายเดือนก่อน +11

    Bless anyone reading this comment. You will make it through. You are strong. You are loved and never alone.

  • @richiethefreeman
    @richiethefreeman 5 หลายเดือนก่อน +8

    Shoot, I’m feeling so lonely now, I was literally crying throughout this video. But I really appreciate you accompanying and guiding me throughout this session.

  • @tinydreamerrr
    @tinydreamerrr 2 ปีที่แล้ว +25

    life has been hard and dark lately for months. i even feel like this must have been my emptiest, loneliest state. so thank you so much for this, i cried alot. i’ll try to do this everyday until i feel better.

    • @Destiny3-m4q
      @Destiny3-m4q 5 หลายเดือนก่อน

      Same here 🫂

    • @IvonaFlakus
      @IvonaFlakus 4 หลายเดือนก่อน +1

      Sending you hugs 🫂💛 We are in this together 😔🫂

  • @lilianarios3651
    @lilianarios3651 2 ปีที่แล้ว +51

    When you started talking about an adult version hugging your child self, I started crying 😭
    this was a great one thank you 💜

  • @ShirahEliashiv
    @ShirahEliashiv ปีที่แล้ว +13

    These meditations embrace me with the love and care I never received from my abusive mother. So, I'm both amazed and a little embarrassed by my constant gratitude and often tearful responses to the loving affirmations and imagery that appear in nearly every one of your meditations. Some of us, whatever our ages, find them to be deeply healing. Thank you.

  • @simongamez
    @simongamez 2 ปีที่แล้ว +39

    I've been feeling lonely during this Christmas season and this helped me a lot, I even cried. Thanks!

  • @SIRKISSHY
    @SIRKISSHY ปีที่แล้ว +11

    I really needed this during a state of high-trauma and stress, and detachment to my usual sources of comfort and stability. I cried. I feel like I can actually heal slightly. Thank you so much. Thank you

  • @christina117
    @christina117 ปีที่แล้ว +4

    Ooh, this was very transformative! My big brother showed up, the one I thought I don’t have, let us call him my ‘other brother’, lol! He gave me the biggest hug and told me how incredibly proud he is of me and to honour all the amazing challenges I have met so far, even without him by my side! Together, we hugged our little sister and made sure she is alright and cared for. 🥰🥰🥰
    Inner Family work is something I am currently coming up with. I may not be the first to do this. Your meditation has inspired this! Thank you so much from my loved ones to yours, familiar and beautiful voice of the Internet. 🙏🏻😊

  • @antwonjohnson6820
    @antwonjohnson6820 2 ปีที่แล้ว +17

    Loneliness is a feeling that can most certainly sneak up on us. It's good that we combat this feeling to have a more grounded, loving attitude 😊

  • @DublinCityHeart
    @DublinCityHeart 6 หลายเดือนก่อน +1

    That was really lovely, so many reasons people can experience loneliness but here we all are!

  • @anupamaherath1143
    @anupamaherath1143 2 ปีที่แล้ว +17

    Thank you for helping us keep going in life!💖🧚

  • @rmseychelles
    @rmseychelles ปีที่แล้ว +3

    This is so beautiful i cried like a baby. Currently in separation from my twin flam and this is the inner work i have to do.

  • @aleia333
    @aleia333 2 ปีที่แล้ว +20

    I look forward to your meditations every day. I absolutely love them. They are my favourite. Thank you so much for doing them

    • @GreatMeditation
      @GreatMeditation  2 ปีที่แล้ว +2

      You're so welcome!

    • @srujanamudumbai9598
      @srujanamudumbai9598 ปีที่แล้ว

      @@GreatMeditation I just want to know if you have any other social media because id love to follow

  • @vdd0_0
    @vdd0_0 2 ปีที่แล้ว +14

    I felt a some strange discomfort in my chest when i started doing this mediation but it started going away slowly with the video progessing. This is the first time, i felt something that wasn't hard on me. I really love your soothing voice also, it helped me relax alot better ❤️

  • @93Agape
    @93Agape ปีที่แล้ว +1

    I really liked when you said to imagine another version of myself. I've tried other meditations like this one, but sometimes it's so hard to imagine even imaginary friends. Memories of something other than loneliness is something I don't have, or they are inaccessible to me for some reason. This time, I found company. Thank you❤

  • @tabilicious11
    @tabilicious11 2 ปีที่แล้ว +4

    This made my heart so full. Thank you.

  • @cosmicdiana5401
    @cosmicdiana5401 2 ปีที่แล้ว +143

    Is it possible for you to arrange to have ad just in the beginning, but not the end of Meditation. Because it is really disturbing... Thank you! 💝

    • @tdetrik4705
      @tdetrik4705 2 ปีที่แล้ว +9

      I AGREE. AWFUL

    • @tehauni
      @tehauni 2 ปีที่แล้ว +10

      I always get tense knowing it’s about to end

    • @cosmicdiana5401
      @cosmicdiana5401 2 ปีที่แล้ว +1

      @@tehauni Yeaaa, I know EXACTLY what it feels like too, sadly... Enjoy your time🙆🏼‍♀️ ⭐💛🌞💛⭐

    • @nadiaandre765
      @nadiaandre765 2 ปีที่แล้ว +1

      Yeah... so true!😔

    • @aw98000
      @aw98000 2 ปีที่แล้ว +11

      Pay for premium. It's worth it.

  • @iamyukti
    @iamyukti 2 หลายเดือนก่อน

    Thankyou love ❤ each one of you out there is perfect and amazing 🍃 you are enough🌙

  • @SweetyHelen92
    @SweetyHelen92 5 หลายเดือนก่อน

    The voice of this woman is so comforting ❤

  • @Rirorori
    @Rirorori ปีที่แล้ว +1

    I literally felt like hugging myself during this meditation because I really needed it, thank you♡

  • @_sweksha5973
    @_sweksha5973 ปีที่แล้ว

    I've never commented on any of these types of YT video ever.. but this time i just wanna say thankyou so much

  • @shernielyn3046
    @shernielyn3046 11 หลายเดือนก่อน +1

    You saved me today. Thank you. 😢

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel 2 ปีที่แล้ว +3

    Thank you so much. This is something that I’ve been dealing with.

  • @sopeace9968
    @sopeace9968 2 ปีที่แล้ว +4

    Play the video, pull the red thing until almost the end of the video, watch ad if it appears, click replay. Then there's no ad at the end (learned it from another comment after I was complaining too) ;)

  • @jc40337
    @jc40337 2 ปีที่แล้ว +9

    Thank you so much ❤ this was much needed for me this time of year, and during this time of my life. Wonderful video as always :)

  • @michelleseechrist4043
    @michelleseechrist4043 5 หลายเดือนก่อน +1

    I like the idea instead of me hugging the inner child, I was the child being hugged. 😢

  • @Araliyaa13
    @Araliyaa13 ปีที่แล้ว

    Thank you so much, again ❤ my best friend has found a lover for her and it made me feel a bit lonely because now she's busy with her love life. So I came here and now I'm feeling better. I wish her all the happiness ✨️

  • @christina117
    @christina117 2 ปีที่แล้ว +1

    A perfect Christmas gift on Christmas Eve. 🥰 Thank you so much and best wishes to all you lonely souls out there! You really are not alone!

  • @popmyflop
    @popmyflop 2 ปีที่แล้ว +3

    I really needed this today. ❤ going through a loss and grieving really badly, thank you so much for doing this.

  • @grrleegrrl
    @grrleegrrl 2 ปีที่แล้ว +2

    This is exactly what I needed this morning.

  • @chiararegolini
    @chiararegolini 2 ปีที่แล้ว +1

    This time you made me cry..thank you for your marvelous meditations. I love them.

  • @shriya7662
    @shriya7662 ปีที่แล้ว

    Your channel has the best meditations.

  • @christmas9005
    @christmas9005 2 ปีที่แล้ว

    Thankyou so much .... I m in tears....tears of joyyy...

  • @leonorpollinger8795
    @leonorpollinger8795 2 ปีที่แล้ว +2

    Thank you very much Great Meditation! I enjoyed it. Happy Holidays!

  • @Darkenedempress
    @Darkenedempress ปีที่แล้ว

    I cried but needed to let this cry heal me for the night.

  • @lornathompson9958
    @lornathompson9958 2 ปีที่แล้ว +2

    This was a kind meditation. Thank you.

  • @ChristinePetosa
    @ChristinePetosa 9 หลายเดือนก่อน

    Thank you. The feeling was beautiful.

  • @nghila900
    @nghila900 ปีที่แล้ว

    Thank you so much for doing this. I am broken and this gives me comfort. Bless you.

  • @SakshiJadon-kz7dh
    @SakshiJadon-kz7dh 9 หลายเดือนก่อน

    I'm literally bawling my eyes rn 🫥

  • @heidiscandle4831
    @heidiscandle4831 2 ปีที่แล้ว +3

    Ty for this meditation 🧘🏼‍♀️ ❤

  • @sangeethap5197
    @sangeethap5197 2 ปีที่แล้ว +3

    Great meditation 👏

  • @hachij2558
    @hachij2558 2 ปีที่แล้ว

    I enjoyed this and felt it was helpful because being single during the holidays can be really rough

  • @geethagovera6718
    @geethagovera6718 ปีที่แล้ว

    That feeling of loving yourself for soo powerful... thanks a lot...✨

  • @prajaktawadhone4758
    @prajaktawadhone4758 2 ปีที่แล้ว +2

    I really look forward to your meditation. It's really helping. Thank you for all the efforts you put and the impact it is creating. ❤

  • @claudiaxsolis
    @claudiaxsolis 2 ปีที่แล้ว +2

    I lost my father at the beginning of this month, so grief can sure make you feel lonely, especially during this time of year. i appreciate this meditation a lot, thanks for the hard work

  • @Parvi-xs2pt
    @Parvi-xs2pt 2 ปีที่แล้ว +8

    How can you be so great GM. Literally loved this meditation especially with your soothing voice...I have been practicing your meditations for quite a long time now and I can say surely that this has the power to change lives😍😍

  • @spacecowboy9479
    @spacecowboy9479 ปีที่แล้ว

    Thank you very much. God bless you. Amen.

  • @LifecoachPrabhakar
    @LifecoachPrabhakar 2 ปีที่แล้ว

    The voice is like a Mother.

  • @aqua3890
    @aqua3890 ปีที่แล้ว

    Wow without loneliness everything feels so different, open & better. Thank you 🤍

  • @rubypiedra
    @rubypiedra 2 ปีที่แล้ว

    I felt the frequency vibration with my abundant self and wow the connection was emmaculent 😮‍💨
    Namaste thank you for the experience 💕

  • @wm7125
    @wm7125 ปีที่แล้ว

    ❤ grateful. Thank you.

  • @ke6197
    @ke6197 2 ปีที่แล้ว

    Thank you🙏 I appreciate what you do for all of us. Namaste

  • @alosha1997
    @alosha1997 8 หลายเดือนก่อน

    Thank you, again. ❤❤❤

  • @LeslieBTv
    @LeslieBTv 2 ปีที่แล้ว +2

    This was absolutely amazing. Going into my saved files ❤🎉

  • @GratefulDeb270
    @GratefulDeb270 ปีที่แล้ว

    Beautiful! Ty! ❤

  • @sunnylm2045
    @sunnylm2045 2 ปีที่แล้ว +2

    Wow, this was amazing, I felt in love with your voice 😂❤thank you ❤

  • @thisverymomentmeditation
    @thisverymomentmeditation 6 หลายเดือนก่อน

    This was great i really needed this

  • @noelle6151
    @noelle6151 ปีที่แล้ว

    Such a beautiful meditation. Thank you.

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      Glad you enjoyed it Noelle, thank you!

  • @welcometorandomly5923
    @welcometorandomly5923 2 ปีที่แล้ว +1

    The best ❤

  • @maryanndelrio9377
    @maryanndelrio9377 2 ปีที่แล้ว

    Thank you. 🙏♥️🙏

  • @ipwnu_144
    @ipwnu_144 ปีที่แล้ว

    I absolutely needed this. Thank you

  • @divinelyguided1144
    @divinelyguided1144 2 ปีที่แล้ว +1

    Thank you 🙏🏾

  • @barbarapihama8057
    @barbarapihama8057 2 ปีที่แล้ว

    Thank you so much ❤it was really lovely and very emotional ❤namaste 🙏

  • @BernardoPatino
    @BernardoPatino ปีที่แล้ว

    Thank you so much 💗💞

  • @katyadashiakchef
    @katyadashiakchef 2 ปีที่แล้ว +1

    Thank you

  • @liz_21
    @liz_21 ปีที่แล้ว

    Thank you. ♥️

  • @Purple17357
    @Purple17357 2 ปีที่แล้ว

    Thank you 💜🙏 Beautiful reminder ☺️

  • @kriswoods5983
    @kriswoods5983 2 ปีที่แล้ว

    Thank you!

  • @sayedhasnain5938
    @sayedhasnain5938 ปีที่แล้ว

    Thank you.

  • @arfaa584
    @arfaa584 ปีที่แล้ว

    Thankyou ❤ that was lovely

  • @NATadelin
    @NATadelin 4 หลายเดือนก่อน +2

    my daughter run away frm me… i feel alone sad n frustrated with my life, i have no job, my online interview last few days also in negative result. i really down, dunno with who i can say this and share my feeling

  • @mihaelafluieras6469
    @mihaelafluieras6469 2 ปีที่แล้ว

    Thank you. 🤗😇

  • @mikemaurer3320
    @mikemaurer3320 2 ปีที่แล้ว

    🙏 thank you.

  • @alexlavi3699
    @alexlavi3699 2 ปีที่แล้ว

    Amazing!! Thank you!!

  • @hbinfinity
    @hbinfinity 8 หลายเดือนก่อน +2

    If you don't like when the ads play THEN PAY TH-cam PREMIUM CUZ THE CONTENT CREATOR HAS NO CONTROL OVER ADS. OR stop complaining in the comments.

  • @pinkfruit88
    @pinkfruit88 2 ปีที่แล้ว

    Amazing

  • @Kazhal39
    @Kazhal39 หลายเดือนก่อน

    عالی بود ممنون ❤

  • @garrettolsen7532
    @garrettolsen7532 ปีที่แล้ว

    I need to believe that I don’t always need to be the one who consoles; it’s okay that I too need to be held

  • @HudaAlhasani-o6j
    @HudaAlhasani-o6j ปีที่แล้ว

    I was wondring who mad this drawng looks so amazing i tried to search for it but couldnt find

  • @MustangRed1967
    @MustangRed1967 2 ปีที่แล้ว

    How do you get more Fantastic Each and every time? My goodness you do. You are divinely delightful and absolutely Beyond remarkably exquisite

  • @joekehoeboer7592
    @joekehoeboer7592 ปีที่แล้ว

    ❤❤❤

  • @bidishaghosh6561
    @bidishaghosh6561 7 หลายเดือนก่อน

    I always become the extra person in friends group. Why is it always from school ,to college and now just when I thought not anymore when I am grown up and moved to life in another country got friends who I thought considered like family... But it seems that's my fate is loneliness

  • @yermuther
    @yermuther ปีที่แล้ว

    Transcendental

  • @stupamindfulness
    @stupamindfulness 2 ปีที่แล้ว

    Which tool do you use to design your thumbnail characters? They are so pretty :)

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 2 ปีที่แล้ว +1

    I've been lonely for an S.O.
    Sac Ca senior

  • @charmander9149
    @charmander9149 4 หลายเดือนก่อน

    So lonely……😢

  • @eeb3713
    @eeb3713 ปีที่แล้ว

    Ive got that dissociative disorder + anxiety + depression + autism so lets see if this helps me sleep (*^▽^)/★*☆♪

  • @ke6197
    @ke6197 ปีที่แล้ว

    Thank you 🙏