Feeling ANXIOUS? Try mo mga 'to

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Support the channel by becoming a Member! / @jpbuduan
    So last week napag-usapan natin ang mga anxiety disorders and ngayon naman pag-uusapan natin kung papano ba magcope sa anxiety before pa sya maging disorder.
    Disclaimer: The information in this TH-cam Channel is not intended to be a substitute for medical or psychological advice, diagnosis or treatment. All content including text, graphics, images and information contained on or available through this channel is for general information purposes only.
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ความคิดเห็น • 26

  • @JPBuduan
    @JPBuduan  2 ปีที่แล้ว +5

    If you experience some of the symptoms mentioned in the video, you may contact your local school counselor, or you may contact any of the following National Center for Mental Health hotlines:
    Landline - 1553
    Globe/TM - 0966-351-4518 / 0917-899-8727
    Smart/Sun/TNT - 0908-639-2672

    • @RyLanz-m9n
      @RyLanz-m9n 21 วันที่ผ่านมา

      Pwede po ba magtext diyan sa mga hotline lods. Nayan at sumasagot po ba sila salamat.

  • @miixhell3
    @miixhell3 3 ปีที่แล้ว +8

    cute ng intro. inulit-ulit ko talaga 😄

  • @luffshanks
    @luffshanks 22 วันที่ผ่านมา

    ako po pag anxious ako naglilinis ako ng bahay naglalaba ang kukuskos ng sahig bintana miya miya lang ok na ko. thats how i deal with my anxious. and fter non mgread ako ng books para maktulog na ko.😊

  • @bryanadamses3364
    @bryanadamses3364 2 ปีที่แล้ว +1

    Hello po kuya thank you for this laki ng tulong sa akin as a college student na nakakaranas ren ng anxiety

  • @Noname-kt9ru
    @Noname-kt9ru 2 ปีที่แล้ว

    Thank you so much po dito, Sir.

  • @elmeraguilar5179
    @elmeraguilar5179 2 ปีที่แล้ว

    Slamat sir ganyan Po nararamdaman ko Ngayon

  • @jrbfyp7065
    @jrbfyp7065 8 หลายเดือนก่อน

    If you found this video helpful to you regarding with anxiety ,please do not skip ads , just let it get done to return the favor

  • @johnmichaelmondigo-mb5wi
    @johnmichaelmondigo-mb5wi ปีที่แล้ว

    Ang Galing sir..😊😊

  • @Meeeera_25
    @Meeeera_25 ปีที่แล้ว

    Yes po thank you

  • @ZanaleeDenzelLathrop
    @ZanaleeDenzelLathrop 4 หลายเดือนก่อน

    Sir 11k na po so it's happen po 😊

    • @JPBuduan
      @JPBuduan  3 หลายเดือนก่อน

      10k likes po ang promise natin hindi po views HEHEHEHEHE

  • @junalynpgabion-ip7wj
    @junalynpgabion-ip7wj ปีที่แล้ว

    Tama sir 😢 Ako nag panic break down Mona Ako bgo Ako aatakihin Ng meta anxiety 😢 bkit gnon

  • @yiseojin3731
    @yiseojin3731 3 ปีที่แล้ว

    Hi sir. Please more short video po

  • @yiseojin3731
    @yiseojin3731 3 ปีที่แล้ว

    Nice one sir! 🖐️

  • @reginepascua839
    @reginepascua839 2 ปีที่แล้ว

    Good afternoon po kuya JP ask ko lang po ok lang po ba mag exercise kahit puyat. I mean kapag galing work. Especially kapag Nightshift? Then 12 hours po ang duty?

  • @renzfantonalgo7719
    @renzfantonalgo7719 3 ปีที่แล้ว

    Don't skip ads po sana

  • @SikolohistangDilag00
    @SikolohistangDilag00 ปีที่แล้ว

    sir, WHHAHA natatawa ako HAHAH parang nagjojoke ka lang ei. HAHA

  • @MelonieBakiki
    @MelonieBakiki 5 หลายเดือนก่อน

    Me

  • @christinejoycruz9036
    @christinejoycruz9036 3 ปีที่แล้ว

    ano po tiktok account nyo sir Jp?

  • @AnxiousKiddd
    @AnxiousKiddd ปีที่แล้ว

    5k views na lang Sir. Magtitiktok ka na 😂

  • @kfksqz
    @kfksqz 2 ปีที่แล้ว

    "mga bias mo sa kpop-" shows paolul HAHAHHAHA
    thank you sir sa mga tips!

  • @donnabelduran4454
    @donnabelduran4454 3 ปีที่แล้ว

    Hahaha Dapaat Daw mataas ang Grades sabi ni mama kase Yung Mental breakdown daw is dahil sa kakaselpon🤣

  • @ele7520-h2m
    @ele7520-h2m 3 ปีที่แล้ว

    HAHAHAHAHA YUNG INTRO 100%%%

  • @carliejung8408
    @carliejung8408 2 ปีที่แล้ว

    HAHAHAHA

  • @FancyEnash
    @FancyEnash 11 หลายเดือนก่อน