WHAT I EAT IN A DAY ON WW BLUE PLAN | Weight Watchers 2021

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • Hi babes! If you've just found my channel then welcome! My name is Olivia and I'm on the WW Blue Plan and I've lost over 50 pounds. I look at Weight Watchers to help me live a balanced lifestyle, I'm still curvy and fabulous but just a healthier version of me.
    If you like these kinds of videos please let me know and I can do more of these WW videos! Thank you so much for watching, please like and subscribe :)
    Recipe Link: www.thechunkyc...
    Let's be friend on Instagram! 💜
    Instagram: OliviaFredaCurves
    ...
    For business inquiries please email: oliviafredacurves@gmail.com
    Background non-copyright music:
    Canals - Joakim Karud
    FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links.

ความคิดเห็น • 167

  • @kc8956
    @kc8956 3 ปีที่แล้ว +1

    Suggestion if you don’t want to flip your fried eggs. Once your whites have set, pour a little bit of water into the pan and cover with lid. It will steam and cook the top of your egg. Easy peasy.

  • @DK-sl8jb
    @DK-sl8jb 3 ปีที่แล้ว +13

    Whenever I feel like I’m losing focus I put on your vids and it gets me excited again 💗

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw wow thank you! I’m so glad I can be here for you 💜💜💜

  • @lesliecheek6250
    @lesliecheek6250 3 ปีที่แล้ว +14

    So glad you are back! Missed your WW videos!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you so much Leslie that means a lot!! 💜💜💜

  • @carlenearchuleta5455
    @carlenearchuleta5455 3 ปีที่แล้ว +6

    Missed you glad your back! You are such a inspiration. And I love the touch of your decorations by the coffee pot 😊

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Oh thank you so so much Carlene!! That is honestly so sweet - so glad you like them!! 💕💜💜

  • @reneebrody5877
    @reneebrody5877 3 ปีที่แล้ว

    I like you. It feels like you are talking to me🤗😊. I just started ww and you are the only person I find easy to listen to and follow your advice.

  • @SnowGardener307Budgets
    @SnowGardener307Budgets 3 ปีที่แล้ว +1

    Glad to see you back!! I am also happy that you keep things real by showing your Captain Crunch snack! I believe in order to stay on track it is important to let yourself have those snacks!! Thanks for being you!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Thank you so much! Yes, always have to keep it real! Thanks girl 💕💜

  • @glboo1
    @glboo1 3 ปีที่แล้ว +4

    Olivia; it was great to see a notification for your video. Missed you!!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Oh my gosh thank you!!! That’s so sweet 💜💜💜

  • @monica53210
    @monica53210 3 ปีที่แล้ว

    I love your honesty about the high point value assigned to low calorie unhealthy food. One day I was at 35 points and had only eaten 1600 calories so I definitely get what you are saying

  • @Ladyteecraft
    @Ladyteecraft 3 ปีที่แล้ว

    I just signed up for WW today and I'm on the Blue Plan. There are not many TH-camrs on the Blue Plan that I feel I can trust. You seem like a genuine person. I like your personality. You're not just pushing a plan but living your life. I can connect with that.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you so much!! Hope you enjoy my videos 💕💜💜

  • @caralinetierney419
    @caralinetierney419 3 ปีที่แล้ว +1

    Awww Olivia ,Great to see you back !!!! This meal looks AMAZING !!!! It’s on my list of things to make this week ...for sure !!! XOXOXOXOXO 👏🙌👏🙌🥰😘💕

  • @StefanieGauthier
    @StefanieGauthier 3 ปีที่แล้ว

    I am so happy I found your channel! I love that the products you use are super similar if not identical to the ones I can find in my grocery store (I live in Canada 🇨🇦). Your filming and editing is so great too... love!

  • @conniebeckel2412
    @conniebeckel2412 3 ปีที่แล้ว +1

    Missed you and your videos!! You are a wonderful inspiration for me!! I’ve been on WW Blue plan for 2 months and I get great tips and ideas from you 🌺

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Oh my gosh thank you Connie!! I’m so glad to hear that, really makes me so happy! Hope you have an amazing week!! 💕💜

  • @mandyv.5814
    @mandyv.5814 3 ปีที่แล้ว +1

    I was so happy to see you’d posted a new video! Thrilled you’re back!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you SO much Mandy! So happy to be back! 🙌🏼💕💕

  • @jenniedahlen6325
    @jenniedahlen6325 3 ปีที่แล้ว +2

    Glad to see you back, I was definitely missing your videos and wondering where you were.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw Jennie that is so sweet thank you! Feels so nice to be back to normal 💕

  • @Yvonne-kk6cd
    @Yvonne-kk6cd 3 ปีที่แล้ว

    I missed seeing your lovely face. You always boost my motivation with your vids. Be well.

  • @lizxiegross6465
    @lizxiegross6465 3 ปีที่แล้ว +3

    Miss seeing you, so glad your back!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw girl I missed this community! Thank you for the welcome back 🥺💕💕💕

  • @tonyac.2798
    @tonyac.2798 3 ปีที่แล้ว +1

    Welcome back and you still look great!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Aw thank you Tonya!! So glad to be back 💜💜💜

  • @kelangelaa
    @kelangelaa 3 ปีที่แล้ว

    I missed you...im soo glad youre back on..you have a calming way about you and I love your choice of music.🥰

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Aw thank you Kelly! So happy to be back 💕💕💕

  • @electromollyful
    @electromollyful 3 ปีที่แล้ว

    Love your channel..you look Great..And have watched you since your beginning. I love French Onion Anything. Great idea. I will try this with Pork Chops this week.. thank you for sharing.❤

  • @erickadanczak7160
    @erickadanczak7160 3 ปีที่แล้ว +3

    Ok! Yes, let’s make coffee! My favorite part! 🤩

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Ahhh so glad you love that part!! 🙌🏼💕

  • @lynnie_routt
    @lynnie_routt 3 ปีที่แล้ว

    YAY! Olivia’s back!! 🤍🤍

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Omg Lynn you just brought the biggest smile to my face! Thank you!! 💕💕🙌🏼

  • @kareno2570
    @kareno2570 3 ปีที่แล้ว

    Thanks for keeping me focused and great advice on being true to yourself. So glad I found your channel and looking forward to many more videos. 🌼❤️

  • @HockeyMom9904
    @HockeyMom9904 3 ปีที่แล้ว +2

    Yay! So happy you’re back 😊

  • @vanessahernandez2472
    @vanessahernandez2472 3 ปีที่แล้ว

    I was thinking about you the other day... I’m like I haven’t seen any videos from Olivia!! Then BAM! A video finally pops up. Missed you

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Oh my gosh!! That is meant to be 🙌🏼💕 thank you!!!

  • @roseturner3726
    @roseturner3726 3 ปีที่แล้ว

    I am so glad you are back!!!! 😃 I have missed you. I like what you said about making the diet work for you. You are so right about that.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw I’m so happy to be back that’s for the sweet comment Rose!! 💕💕

  • @samanthamccollough4986
    @samanthamccollough4986 3 ปีที่แล้ว

    I just came to TH-cam last week wondering where you have been! Glad you are back ❤️

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you so so much girl! That means the world 💜💜💜

  • @loraborba2278
    @loraborba2278 3 ปีที่แล้ว

    So excited to see you back!! The dinner looks amazing and will be trying this one. These vids are great and keep me so motivated on my weight loss journey. Thank you!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Thank you so so much!! I hope you love it if you try it! 💜💕

  • @jillsummers7126
    @jillsummers7126 3 ปีที่แล้ว

    That breakfast looked amazing! Glad your back! Have a great week!❤️

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Aw it was so yummy!! Thank you so much Jill!💜💕

  • @nataliescott9731
    @nataliescott9731 3 ปีที่แล้ว

    So glad your back💕💕💕

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you so much! So happy to be back! 💕💕

  • @katiejenkins8784
    @katiejenkins8784 3 ปีที่แล้ว +1

    Captain crunch has been a MAJOR pregnancy craving this time around...I may have finished off the remainder of the bag this morning ...

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Omg I love thatttt!! Baby gets what baby wants!! 🙌🏼💕💕

  • @pamelakorstad9319
    @pamelakorstad9319 3 ปีที่แล้ว

    Good Morning! Would you consider doing a tutorial video on how to best use the weight watchers app?

  • @valerialabambina389
    @valerialabambina389 3 ปีที่แล้ว

    Yum! Thanks Olivia! I’m trying that recipe this week! 💙💙💙💙💙

  • @suepetrella1584
    @suepetrella1584 3 ปีที่แล้ว

    Glad to see you are back.

  • @sandyjenkins8547
    @sandyjenkins8547 3 ปีที่แล้ว

    Good to see you again

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      aw thank you! So great to be back!! 💜💜

  • @gggirl9713
    @gggirl9713 3 ปีที่แล้ว

    So glad you are back

  • @marvelthehedgehog
    @marvelthehedgehog 3 ปีที่แล้ว

    Amazing Olivia great work

  • @nancyneufeld9866
    @nancyneufeld9866 3 ปีที่แล้ว

    Hi so happy that you are back I love your videos 😊

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you SO much Nancy! Feels so good to be back 💜💜💜

  • @dhilrukshi
    @dhilrukshi 3 ปีที่แล้ว

    I love your Easter coffee corner 🐣💕

  • @sherrylovenguth657
    @sherrylovenguth657 3 ปีที่แล้ว

    Glad you’re back!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you so so much Sherry!! So glad to be back! 🙌🏼💜💜

  • @lisajackson9431
    @lisajackson9431 3 ปีที่แล้ว

    I had back bacon eons ago and it tastes 1000% x better than what we Americans call "Canadian bacon". You're making want to cook my own! I'll need to borrow my aunt's brine bucket. LOL

  • @charlenecartier892
    @charlenecartier892 3 ปีที่แล้ว

    Great video. Everything looked great. I will have to try those ice cream bars, haven't had much luck with Halo Top in the past, only really like the cookie dough ice cream so far.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Thank you!! You definitely have to try it, I was so pleasantly surprised with how amazing these bars are!! 🙌🏼💕

  • @sophiamariedee
    @sophiamariedee 3 ปีที่แล้ว

    catching up on videos!!! looking gorgeous as always! Now I am hungry from watching this and gotta make some food lol

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Omg I loveeeeee you! Thanks babesss and yes to all the food aha! xo

  • @maryward8091
    @maryward8091 3 ปีที่แล้ว

    I'm glad you are back, missed seeing your beautiful face😊 the pork chops looked delicious, going to.have to try them!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Aw Mary thank you!! So glad to be back, thanks and you will love them!! 💕💕

  • @CindysSuccess
    @CindysSuccess 3 ปีที่แล้ว

    The pork looks delicious! So glad you’re back. 🤩

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      You have to try it!! Thank you so much, so happy to be back 💜💜💜

  • @nicolamurray7993
    @nicolamurray7993 3 ปีที่แล้ว

    Another good what I eat in a day video glad to see you back . Xx

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Yay thank you so much Nicola! It feels so good to be back 💜💜💜

  • @lifewithsarahf2858
    @lifewithsarahf2858 3 ปีที่แล้ว

    So glad to see you back, been missing your videos! x

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw omg thank you! So happy to be back 💕💕💕

  • @kathleenmausser5222
    @kathleenmausser5222 3 ปีที่แล้ว

    We make the French onion chicken. It is sooo good! Yours looked amazing!

  • @robino941
    @robino941 3 ปีที่แล้ว

    I've missed your videos! I hope you get your camera issues sorted out. Great dinner recipe. I need to learn how to caramelize onions; I know they would taste much better than the way I usually cook them.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Ahhh thank you so so much Robin! Feels so good to be back! 💜💜💜 for the onions, low and slow is the way to go lol! Just know it’ll take a good 12-15 minutes but they will be incredible! 💕

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Ahhh thank you so so much Robin! Feels so good to be back! 💜💜💜 for the onions, low and slow is the way to go lol! Just know it’ll take a good 12-15 minutes but they will be incredible! 💕

  • @susanprather5962
    @susanprather5962 3 ปีที่แล้ว

    Dinner looks so good. Comfort food. 🤤

  • @Judith-tg5wb
    @Judith-tg5wb 3 ปีที่แล้ว

    Everything looks delicious 😋

  • @saleon84
    @saleon84 3 ปีที่แล้ว

    Can you provide a bit more information about the clock/timer from Amazon? 😊

  • @tammyduff14
    @tammyduff14 3 ปีที่แล้ว

    So nice to see you!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Ahhh thank you Tammy!! So happy to be back ☺️💕💕💕

  • @kellyrodin2863
    @kellyrodin2863 3 ปีที่แล้ว

    Love you and your videos 💕 have you ever tried diced dill pickles mixed in your tuna? So good! it’s my fav way to eat tuna sandwiches.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      I always hear that, I need to try it!! Aw and thank you so much babe!! 💕💜💜

  • @melissahawkins1491
    @melissahawkins1491 3 ปีที่แล้ว

    Good to see you again hope you figure out the camera issues..

  • @tabithak5943
    @tabithak5943 3 ปีที่แล้ว +1

    Can we get an updated video on work appropriate outfits for curvy ladies?

  • @sarahramirez8011
    @sarahramirez8011 3 ปีที่แล้ว

    Thanks for keeping it real with the cereal

  • @juliemkphotography9279
    @juliemkphotography9279 3 ปีที่แล้ว +1

    I would be interested in how you style your hair! Please think about it . . . plain ponytails are not much fun, LOL!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you!! I should definitely do that! 🙌🏼💜

  • @AshleySmith-si6zy
    @AshleySmith-si6zy 3 ปีที่แล้ว

    Love these videos!!!

  • @kawaiiavocato6261
    @kawaiiavocato6261 3 ปีที่แล้ว

    Definitely trying that dinner! I am on the old smart points plus plan. How many points is provolone and also where can i find those ice cream bars? I am in New Brunswick😃

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      I hope you love it! Provolone I always weigh because I feel like I get more lol! So it’s only a few points, it does depend on which pack you buy. Ice cream bars I find in Walmart! 🙌🏼💕

  • @Heatherbelle403
    @Heatherbelle403 3 ปีที่แล้ว

    Camera suggestions for TH-cam/Vlogging:
    The Canon G7X mark 3 and the Sony Cyber-shot DSC-HX80!!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Okay THANK YOU! I’m almost leaning towards canon maybe! 💕💕💕

  • @maryellenmedaglia5401
    @maryellenmedaglia5401 3 ปีที่แล้ว

    What is the points for the Pork Chop recipe itself.

  • @paigesaunders6689
    @paigesaunders6689 3 ปีที่แล้ว +1

    GLad you are ok

  • @Heatherbelle403
    @Heatherbelle403 3 ปีที่แล้ว +1

    I have a totally random question lol do you like your nespresso? Is it worth the money to get one?

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      I love it! But I use my keurig a little bit more, but they’re such different coffee styles we justified having both! Lol!! 😂💜

  • @roses609
    @roses609 3 ปีที่แล้ว

    Glad to watch your video

  • @seemabeachmann8474
    @seemabeachmann8474 3 ปีที่แล้ว

    Missed you!!

  • @jjcuevas512
    @jjcuevas512 3 ปีที่แล้ว

    Lol I’m the same with flipping! It’s the worst with pancakes!

  • @christinemarlo5672
    @christinemarlo5672 3 ปีที่แล้ว

    I will try the recipe.

  • @jeanettelyn2267
    @jeanettelyn2267 3 ปีที่แล้ว

    I must try that pork chop dinner!

  • @arlettejones3438
    @arlettejones3438 3 ปีที่แล้ว

    Is there a particular reason you don't count coffee as I was thinking of doing the same?

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      I found many others were doing it and I thought about it for a while and then realized, it’s really a necessity for me so I was ready to let go of the points for my morning coffee 💜

  • @debbiegolding8657
    @debbiegolding8657 3 ปีที่แล้ว

    Have you stopped the collagen in your coffee??

  • @tracyhillier444
    @tracyhillier444 3 ปีที่แล้ว +3

    I just started back up on ww and struggling to lose weight this time around. I think because im now 40

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +8

      Aw no I completely hear you - but remember it’s not a race, it’s a journey and we are all in it together 💕💕💜 be kind to yourself

    • @CynthiaAva
      @CynthiaAva 3 ปีที่แล้ว +1

      I am having same problem at 54. I'm lucky if I lose 1/2 a pound in a week. It's really slow. Don't know what else to do. I'm on green. Thinking I should change plans? On Blue, I always felt hungry.

    • @lizxiegross6465
      @lizxiegross6465 3 ปีที่แล้ว

      Slow and steady wins the race, take your time and remember we'll all in this together, I am 61 and my pace has been slow but steady and I am enjoying my journey 😀

  • @MonaR872
    @MonaR872 3 ปีที่แล้ว

    joined WW last week bc of your channel... i used to track calories but points so much easier... i can do the math in my head if necessary & log after... also love that you’re in Canada... i can actually buy anything you show unlike when i watch american channels... why don’t you track coffee... just curious

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      Aw wow thank you so much! So happy you found me ☺️💜💜💕 I used to track my coffee until I felt like it’s such a necessity to me so I need to learn that it’s a staple and I can still do the program without necessarily tracking that 💕💜💜

    • @MonaR872
      @MonaR872 3 ปีที่แล้ว

      @@oliviafredacurves makes sense... i also follow Nikki Gets Fit (recommend her channel especially her recent Q&A on WW) & she doesn’t really log fitness but then if she eats a snack after the workout doesn’t necessarily log either... i find anything too restrictive becomes hard to sustain... i like that WW encourages better choices through zero point foods but nothing is off limits

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 3 ปีที่แล้ว +2

    Olivia, Easter is coming in 5 days!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +2

      Yes!! Happy Easter week to you!! Hope you’re having a great day!! 🙌🏼💕💕

    • @ervinsmoviecorner8748
      @ervinsmoviecorner8748 3 ปีที่แล้ว +1

      @@oliviafredacurves You Too!

  • @griseldajimenez5715
    @griseldajimenez5715 3 ปีที่แล้ว

    Hello I was trying to go through the comments hoping someone had asked this question lol so I'm on WW and I got a message that says " 1 streak" what does that mean? 😅

  • @ldcashmerebrown13
    @ldcashmerebrown13 3 ปีที่แล้ว

    Just wondering what brand coffee that isl🙂

    • @tabithak5943
      @tabithak5943 3 ปีที่แล้ว

      Do you mean the krispy kreme k-cup at the beginning?

    • @ldcashmerebrown13
      @ldcashmerebrown13 3 ปีที่แล้ว

      @@tabithak5943 yes

  • @cygbo
    @cygbo 3 ปีที่แล้ว

    Chops look so yummy!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      They really were!! You have to try sometime! 💜💜💜

  • @barbieroberson9251
    @barbieroberson9251 3 ปีที่แล้ว

    ❤️

  • @CynthiaAva
    @CynthiaAva 3 ปีที่แล้ว

    Olivia, Have you plateaud in your weight loss? I feel like the weight is coming off for me this time super slowly....Just wanted to know more about your journey. You are beautiful, btw!

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Aw thank you!! I’m actually at the place my body feels happy and healthy so my goal now really is strength training with working out etc. and getting strong/toned. So important to listen to your body and be kind to it along the journey, you’re doing amazing 💜💜💜

  • @Pandabaire3540
    @Pandabaire3540 3 ปีที่แล้ว

    You look amazeballz!!!

  • @jadechevrier8451
    @jadechevrier8451 3 ปีที่แล้ว

    Do you live in the Montreal area? I see a lot of brands from my supermarket. I've been trying to find that ww bread, but havent seen it anywhere yet.

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว +1

      No I’m in Toronto but I could see how we maybe get some similar ones here too! 💕💕💕

  • @xvanilladropzx81
    @xvanilladropzx81 3 ปีที่แล้ว

    👏👏

  • @janmakuta7520
    @janmakuta7520 3 ปีที่แล้ว

    Got tickled when you said your onions were just hanging out!

  • @spacefac3
    @spacefac3 3 ปีที่แล้ว

    👐

  • @chelseamoore1268
    @chelseamoore1268 3 ปีที่แล้ว

    The compliments bacon style turkey is also great on points and very tasty, 2 slices for 1 pt :) can get it at sobeys

    • @oliviafredacurves
      @oliviafredacurves  3 ปีที่แล้ว

      Oooh that sounds delicious!! Wow I have to try, thank you!

  • @carmencastillo9101
    @carmencastillo9101 3 ปีที่แล้ว

    I need help, support and prayer. I need to lose 40 pounds.