It was Road CC who brought Precision Fuel & Hydration to my attention about 2 years ago. Yes I am salty sweater and their products for club rides at the weekend. I never leave without my electrolyte tablets. I swear by their products and not nothing else for Hydration.
I'm never sure if I'm over or under salting. I wish there was a quick way to tell. I have white marks on my bibs when I sweat normally, Which says I sweat alot of salt, But is my sweat salty because I consume Too much salt? After Crit racing, my thighs and calves twitch alot but if I eat salty foods straight away, the twitching goes away. So strange.
So now it seems I need carbs and salt, so skip the cafe and straight to the chip shop.
DC Rainmaker!
haha yes
It was Road CC who brought Precision Fuel & Hydration to my attention about 2 years ago. Yes I am salty sweater and their products for club rides at the weekend. I never leave without my electrolyte tablets. I swear by their products and not nothing else for Hydration.
Love seeing DC trot past
“It tastes quite salty when it comes out my helmet!”
Oh Jamie…
🤭
I am currently using Bulk hydration on rides. It works pretty well and have lots of sodium as well as carbs. I think I'm a fairly salty sweater.
I'm a salty sweater. I add hammer electrolyte powder to my head sports drink. Saved my butt a couple of times this summer on century rides!
I'm never sure if I'm over or under salting. I wish there was a quick way to tell. I have white marks on my bibs when I sweat normally, Which says I sweat alot of salt, But is my sweat salty because I consume Too much salt? After Crit racing, my thighs and calves twitch alot but if I eat salty foods straight away, the twitching goes away. So strange.