In my experience, the hands are what hurt the most, the feet are a runner up but the balls know how to stay warm so they dont hurt that much. Thsy still hurt like hell tho
Thanks for the positive vibes and videos. I've changed my morning routine from one of confusion to one of short meditation, some reflection, continued healthy meals, and having the day planned including my workouts.
Please be careful anyone doing this should have a spotter. It is possible for your body to go into shock from drastic temperature change and your muscles could lock up causing you to drown. BE CAREFUL!!!
@@joel12389 Are you serious. Wow I don't know okay I thought he was just doing that to please the viewers. Thank you so much I am Susana obeid from Miami where are you from
Putting your hands on your thighs really helps keeping them warm and focusing on the warmth inside your body, but sometimes I take them away as well, in function of giving them an extra exercise ❤
@@Rockysullivann tf?? they're not lmao i just turnt 18and im in my pfp but do you not consider the fact that puberty is still playing and development stage ends until the age 25?? testosterone is gonna be the highest during those time periods. especially teens.
@@emmanuelmulunda8830 I would not stand hot places like africa 😅 last summer here, was 47 celsius, I thought that I was about to die, I HATE IT! I can’t, nop 😂
splashing your face with the cold water triggers the mammalian reflex to help the rest of your body adapt. I’m no expert but it helps me a lot before the plunge.
@@embracem7722 your body is naturally heating up, fat is fuel, jump in cold water long enough your body starts to burn it but to regulate your heart and body suppose to jump in warm water after
As a male viewer I would like to file a complaint that you didn’t properly document that ice chunk you threw out. I and many other would have loved to see that ice shatter on camera
its calming taking ice baths if youre used to it, the bad part is dunking in the head gives incredible headache instantly it feels like your brain freezes
@not a human nah if it was roids you’d see his stomache popping out a bit and his vascularity would be a bit different this actually looks like a natty build
To the ones struggling with cold plunges, i found a hack! I tried go straight to cold showers and it shocked my system so bad, i thought i m gonna have a heart attack, couldnt to it... I was thinking, your body has to acclimate to the cold, so then i went outside our backyard, being winter, its like -1/-5 outside and its like a slo mo getting used to the cold, in shorts for 10 minutes, then straight hopped in the shower, tap water is like 10 degree celsius and it was a walk in the park compared to going straight, no prep work. So try it this way, being outside in cold air, or perhaps empty cold freezer and get your body acclimated to it for a couple of minutes, then the cold plunge. Stay icy!
Yeah but he was using the wim hof method , which is a breathing technique used by the ice man aka wim hof. The same men who climbed mount Everest ( didn't fully climb to the top ) with just shorts and sandals, he has broken records on been on placed on ice baths without his body temperature dropping and all he said he does is do the wim Hof method a breathing technique he basically has mastered for a long time.
Nice man, I'm on day 115 today 🧊🧊 Keep going and just remember, the days you really dont feel like doing it are the most important days to just get it done 💪💪
I remember following this journey and it was such a really awesome moment to follow you with. I deleted my IG but I keep up the awesome work! You have really gone a long way since the beginning!
If you dunk your head straight away it activates the parasympathetic nervous system which lowers your heart rate and makes you more tolerable to stress 👍
@toshibalaptop2613 no, for beginners you could die as your body's central nervous system has never expierenced such a cold shock before. It's not about being weak, it's about pushing yourself to the limit without harming yourself to the point of death or severe nerve damage.
Man that icy plunge actually does help out your body specially, if there’s a lot of inflammation in your body all your joints, I’d be taking cold showers and no warm water anymore and it actually does good for your skin and your aches and pains surprise me
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Your Wim Hoff level crazy. I take cold showers and sleep in winter with my windows open with no clothes and I don’t gent cold. But that for over Thirty seconds would be insane for me. I hate cold on my back. Your a better man than me Gungah Dinn
@@skimmms but feels really wierd, after a little time you don’t feel your hands or feet because the body centers all the heat in the organs to protect them
I never do leg day cause I do running and my legs are half muscles and fat whenever I do squats my leg just broaden very very much My upper body is slim not very defined muscles so my legs look very very weird and don't want my legs to be more broad so I don't do squats
I was watching this & my paralyzed neighbor came over & we watched it together. He said that this changed his life & touched his heart. Not only did he miraculously start to walk again but he then went & rented a projector in a big field & my entire town watched it & it changed their lives too. We are so grateful. Thank you for this video.
I was watching this that , he she came , changed my life etc etc etc. Dude it has become old school dialogue....So from next time please try give something new comment
As a member of the court, seeing as this is your first offense, we can let you off with a warning. Ice being thrown must be shown. This rule is simple. Please, brother, make sure it doesn't happen again
@@playmate7638 it’s one of the worst pains. Every single part of your body and mind are telling you to get out. But when you get out it’s one of the best
@@naratouzumaki Not a car term, started as a computer term, and was then also used as a term for cars. It mainly is term to describe a pc that has a visual look that doesnt fit the specs, same goes for cars and people i reckon.
This video inspired me to do a 36 day water challenge I successfully finished the full challenge on my TH-cam channel But I stayed with the cold plunge because it's so awesome.
I do recommend you do these with someone nearby. If you go into shock, at least someone can help pull you out. Meanwhile, these work very good for blood circulation, and pain relief.
If u time it, ur automatically resisting it. Relax into it, once u feel no resistance towards being in there get out or if it’s beneficial stay in longer. That way ur teaching urself how to let go and accept the feeling whilst getting the health benefits.
![เกิดใหม่ทั้งทีก็เป็นสไลม์ไปซะแล้ว ซีซั่น 3 - ตอนที่ 58 [ซับไทย]](http://i.ytimg.com/vi/TgNEbYSTY0Y/mqdefault.jpg)
My man stuck the thermometer into slushy glaciers like he wasn't sure it was chilled enough. 🤣
Loool
Not very often I really lol but that was a good comment
My man yeah bro hey bro what up man bro
Loool
Slushy glaciers😂
Gotta appreciate the influencers who remember to say “thanks for watching”
Bot
@@Stan3I3 npc
@@jonanjoy1457simp
@@FunnyAFClipzdickrider
@@FunnyAFClipz Incel
The whole body :🗿🍷
The nuts :💀
In my experience, the hands are what hurt the most, the feet are a runner up but the balls know how to stay warm so they dont hurt that much. Thsy still hurt like hell tho
@@isaacflosman9027 actually I prefer doing the ice bath than showering with warm water, showering with warm water feels like my meat cooked well done
The effects are generally reversible once the body warms up again.😂
Espalda es lo primero
@@redboyz34😢
That moment when 2 minutes seems like 2 days 💀
Crazy broo 😢
Solo son estupideces que ponen en riesgo tu vida
The hardest part of taking an ice bath is not telling everyone that i take ice bath💀
Just like being a Vegan or owning a Tesla.
Pov: you don’t take ice baths
@@sachin1825 being a Vegan is the worst thing i can say.
@@sachin1825 I don’t think I’ve ever told anybody apart from my family that I own a Tesla… Apart from right now 😅
@@jaguwa4816 well that's nice, being humble about it
when you have to break your bath water to get in it, you're truly operating on a different level
1.3k likes and no comment? Lemme fix that.
@@gameatube6347 Love the fixers in this community 🥂🫂🤝🏻
Fixed it
He just gonna ki himself
russia be like:
Thanks for the positive vibes and videos. I've changed my morning routine from one of confusion to one of short meditation, some reflection, continued healthy meals, and having the day planned including my workouts.
Your a real man. Ive been through a lot of rough times in my life and almost lost my life a few times but I don't think I could do this
You’re powerful brother, yes you can. You start with higher temperatures and gradually work you’re way to colder water. It’s possible.
I was similar to you.. if you can summon the willpower for an ice bath or even cold shower at your lowest.. I swear it helps
Day 45: He was a nice guy
😂😂😂
He is*
Rest in Ice
😂😂😂😂
😂😂😂
Giving “freezing my balls off” a very literal meaning
Hahahah lol
🤣🤣🤣🤣
What would sperms say after this? There's no space in that smaller 🥚
🤣🤣🤣good one
Yeah no, nobody's balls "literally" fell off.
Inspirational! Keep going brother!
If you say so
💯💯💯
bro i was not expecting that build.. that’s crazy
Same
Dude's built like Hercules.
Gay
Thats another pro of ice baths. They reduce inflammation and make the muscles pop, you can do this with your face also, to get a more defined jawline.
@@pukei That would be super gay so no
Honestly criminal that we didn't get to see that big chunk of ice smash into tiny little pieces
I damn near lost it when he threw it off camera
I'm with you
Fr
Men🍻
@@sadiqabdulnassir576 men🍻
Please be careful anyone doing this should have a spotter. It is possible for your body to go into shock from drastic temperature change and your muscles could lock up causing you to drown. BE CAREFUL!!!
That’s if you jump in. He went in slowly
@@BurrClipzbetter safe than sorry 🙏
What would you even gain from this to begin with? An ego boost? Freezing yourself is surely not beneficial in any way.
Nieren kaputt.
@@Billcipher_fan5it’s beneficial in every way
Better than 90% of YT
I didn’t expect big ass gains. Good shit bro
Why did he do that dear does he mean he has no other water to take his bath? Greetings from Miami
@@susanaobeid6770 no its just a good thing to do helps with your mentality, motivation, and has some great health benefits as well
right. he took his shirt of and it seriously caught me off guard
@@joel12389 Are you serious. Wow I don't know okay I thought he was just doing that to please the viewers. Thank you so much I am Susana obeid from Miami where are you from
kind of looks the same tbf
this man had the AUDACITY TO THROW A BLOCK OF ICE AND NOT SHOW IT HIT THE GROUND
EXACTLY
RIGHT?
It sounded like it hit the grass so prob didn’t break
@@yoboigodummy2223 THATS EVEN WORSE
yall asmr kids are mad weird
Putting your hands on your thighs really helps keeping them warm and focusing on the warmth inside your body, but sometimes I take them away as well, in function of giving them an extra exercise ❤
The moment my toe hits that cold I'd be pissing down my leg😂
Damn, I did not expect to see that build when the shirt came off.
Lots of teenagers are taking test or tren.
@@Rockysullivann tf?? they're not lmao i just turnt 18and im in my pfp but do you not consider the fact that puberty is still playing and development stage ends until the age 25?? testosterone is gonna be the highest during those time periods. especially teens.
@@Rockysullivann go outside
@@officialmozart tren or test yeah
I know some 13 years old on a cycle
As a Brazilian who never seen snow, this is kriptonite.
Kkkkk
Haha cara neve é gostoso e eu amo, mas tb é uma praga pqp kkkkk aja sal grosso
A quantidade de tombos, acidentes e B.O. q vem com a neve é foda 😅
You saying Brazil,try living in Africa ..hot as shit..if I do this,I’d probably die under a minute 😂😂
Eu moro em Fortaleza, entrar nessa banheira seria tortura
@@emmanuelmulunda8830 I would not stand hot places like africa 😅 last summer here, was 47 celsius, I thought that I was about to die, I HATE IT! I can’t, nop 😂
اتيت متأخرا لأقول لكم ..هذه الشجاعة المثالية
splashing your face with the cold water triggers the mammalian reflex to help the rest of your body adapt. I’m no expert but it helps me a lot before the plunge.
I’ve been doing it with you good shit and keep going the colder the more your going to loose the weight faster
This leads to fat burn? How? I thought it's just to cool muscles down all over the body faster
Cap
@@vladymorozo5712 shut up
search it up
@@embracem7722 your body is naturally heating up, fat is fuel, jump in cold water long enough your body starts to burn it but to regulate your heart and body suppose to jump in warm water after
As a male viewer I would like to file a complaint that you didn’t properly document that ice chunk you threw out. I and many other would have loved to see that ice shatter on camera
Indeed.
Listen Kevin you and the cats agreed
Dude from man news would be HIGHLY disappointed... Just sayin
He threw it on grass
🤓
its calming taking ice baths if youre used to it, the bad part is dunking in the head gives incredible headache instantly it feels like your brain freezes
Mr. Beautiful Captain America! you are amazing ❤️
Bro shocked me with his physique 💀
Sleeper build fr
LMAO Same!
Me tooo 😜
Dude same bro jesus
Roids bro u can't tell....
Didn't expect a beefy boy when he took off the shirt lol
its called a sleeper Build 😂
@@speedyscout44 yeah and I want one of those a mysterious killa
@@speedyscout44 sleeper build best cause people doesnt realize
@@speedyscout44 that’s not a sleeper build😂
@@speedyscout44cringe
Move around in the plunge... flail your arms and legs every 10 sec... staying still actually keeps your blood warmer cause there is less circulation
Для дублёра Ди Каприо в "Титанике" вроде молод, но в любом случае молодец!😅
I’ve been doing this every day for 40 years: the moment my foot touches the ice, I go inside and promise I’ll start tomorrow.
😂
Had us in the first half ngl
Eyyyy 😂 what else you been ‘doing’ that you starting tomorrow?
Does it really feel good to make a joke out of yourself?
😂😂😂
Dudes built like a superhero
Это супергерой сложен как этот атлант!
Su poder es no morir de frío
Steroids
"Этот парень был из тех, кто просто любит жизнь..."🎵🎶🤣
Remember when the Tates pool was nearly frozen and then Tristan just walked in the pool like it was nothing💀😭
Its disturbing how insanely ripped this man is and im low-key jealous
@not a human yeah jealous.
Why would it be disturbing?
@@JustJason64 a mix of annoying and jealous i think
@not a human nah if it was roids you’d see his stomache popping out a bit and his vascularity would be a bit different this actually looks like a natty build
@@Malthius Steroids, ends of story!
Bro took the sweater off and a Roman warrior appeared holy shit brother 👏
straight motivation for me to go to the gym at 10 pm
He took his sweater off, and I said damn this man is Jacked 😂
@@afronegro mine closes at 10pm 😭😭😭
Romans were 5’6
If romans invented sarms.
I am also doing the same every day I realised that being still is easy instead try moving in water it will be better
My hispanic mom telling me to get out cause I’ll get sick
Same myth in Pakistan too
@@PLayAshEFF72 Probably you guys are dirty that’s why. 🤫
My South African mom says the same thing😅
It actually helps with not getting sick lol
@@Sworn981 exactly 💯
Holy crap this dude is built like a saiyan
Steroids
Yeah but he probably doesn't sound like he's constipated when he's "powering up"
That's whay I'm saying
@@Mirage0153 so u scream when you are constipated??
Lol I'm not tryna hate but have you ever watched any dragonball
اعدقت انه بقى الرجل الجليدى💙💙
Bro took "Be cool" to a whole new level
this man has a full sleeper build
Okay!! I said the exact same thing!!!!
my thoughts exactly
@@AydenDevonny yes ofc lmfao stop the cap
What does that mean
@@Rickbywhat I think he means it's that with those baggy clothes and you might expect him just to be thin, but underneath dude is a ADONIS.
My guy is literally a greek god
You mirin brah 😈
nah thats giannis
Ναι
He trens a lot
@@capolean2902 Giannis don't got those legs
To the ones struggling with cold plunges, i found a hack!
I tried go straight to cold showers and it shocked my system so bad, i thought i m gonna have a heart attack, couldnt to it...
I was thinking, your body has to acclimate to the cold, so then i went outside our backyard, being winter, its like -1/-5 outside and its like a slo mo getting used to the cold, in shorts for 10 minutes, then straight hopped in the shower, tap water is like 10 degree celsius and it was a walk in the park compared to going straight, no prep work.
So try it this way, being outside in cold air, or perhaps empty cold freezer and get your body acclimated to it for a couple of minutes, then the cold plunge.
Stay icy!
He's probably training to become a polar bear and migrate to the Antarctica. You never know what these Gen Z are upto nowadays.
looool
😂😂😂
looool
Exactly
Antarctica is at the south pole where penguins live; polar bears live near North Pole.
You're so endearing to do an ice bath for so many days straight. I could never, I wish you the best. Much love
what about this is endearing?
@@Sihgilanu was literally just about to ask the same thing😂
You could do it, but you dont want to…
Do you mean daring?
This reply was written by a bot, bros
don't get cold burns and bites. Also dont make it too cold it will be bad for your heart
Bro, OMG - you are SO BEYOND AWESOME and INCREDIBLE! You are no mere "man" but a TOTAL ALPHA MUSCLE GOD!!!
Bro went from Steve Rogers to Captain America all by taking his clothes off.
Edit: 🥹 Ma!! Ya boy famous now!! Lol thanks for the likes
Fr 🥶🥶
And by taking that ice bath as well...
More like bucky barnes
when you have a perfect muscle balance like that your clothes fit perfectly
more like Bucky without the arm. lol
As an African, I'm sure this would kill me
Same. I remember being in snow for the first time and it definitely wasn't the movie experience I expected it to be
🤣🤣🤣
Yeah but he was using the wim hof method , which is a breathing technique used by the ice man aka wim hof. The same men who climbed mount Everest ( didn't fully climb to the top ) with just shorts and sandals, he has broken records on been on placed on ice baths without his body temperature dropping and all he said he does is do the wim Hof method a breathing technique he basically has mastered for a long time.
Bro, don't try it. No matter how many times you need to breathe.
I'm already shivering just watching 🤣
Nice man, I'm on day 115 today 🧊🧊 Keep going and just remember, the days you really dont feel like doing it are the most important days to just get it done 💪💪
I remember following this journey and it was such a really awesome moment to follow you with. I deleted my IG but I keep up the awesome work! You have really gone a long way since the beginning!
Dude mental over madness .👍🏻
If you dunk your head straight away it activates the parasympathetic nervous system which lowers your heart rate and makes you more tolerable to stress 👍
I was about to say that my nigggah
its to dangerous to do that by yourself you could faint and die
☝️🤓
@@perezs245if your weak
@toshibalaptop2613 no, for beginners you could die as your body's central nervous system has never expierenced such a cold shock before. It's not about being weak, it's about pushing yourself to the limit without harming yourself to the point of death or severe nerve damage.
The best part is controlling the emotions while doing it !!!
he's beautiful btw 😂
I felt my body temperature drop jsut watching this
Why don’t you get a hammer and hammer your hand?
Same concept
@@yanesrosenskrabe1724 *concerned noises* then *gay noises of lickng balls in shower(&*
What emotions, pain isn't an emotion.
مبروك لك قد تطورت فعلا🎉🎉
Right now i just needed this kinda bath therapy
bro your physique goes crazy
Fr my man is built like hercules💀🔥🔥🔥🔥
I thought you wer joking then i seen Zeus appear
What is the reason?
@@eironlopez3880 Genes plus mom still feeds him good food, plus time for exercise
bro got the spider man 2099 build
bro got the forbidden sleeper build in those sweater😭😭😭
I guess muscular guys with shirts on is called a sleeper build?
@@not_cosmetic2216nah its when they look really slim with clothing on but once they take it off they’re muscular af
@@jasonlandaverde3000 ohhh
@@jasonlandaverde3000 ty
Days like this i wish i was 5’5
Actually dunking your head makes it easier because it triggers the mammalian diving reflex that helps you warm up
Man that icy plunge actually does help out your body specially, if there’s a lot of inflammation in your body all your joints, I’d be taking cold showers and no warm water anymore and it actually does good for your skin and your aches and pains surprise me
No Talking,just doing. That’s the way 💯
A quick tip: If you do a face ice bath right after you wake up, it reduces the swelling and the wrinkles. I do it religiously.
It doesn't
@@ow0592 it does, for a moment. It restricts blood flow.
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
@@Skegfromcraigslist 1000 crunches? Sure that’s not a lie
@@anthonymorton9299 it's a qoute from the movie "American Psycho" my guy
Your Wim Hoff level crazy. I take cold showers and sleep in winter with my windows open with no clothes and I don’t gent cold. But that for over Thirty seconds would be insane for me. I hate cold on my back. Your a better man than me Gungah Dinn
It’s easy to just chill there ,keep moving
i know he ain’t never getting sick
coldness itself will not get you sick
@@willoverdoseonmusicyeah but it weakens the immune system which makes him more prone to sickness but ultimately strengthens it
@@skimmms thanks!
@@skimmms ye, I think it’s good taking over baths
@@skimmms but feels really wierd, after a little time you don’t feel your hands or feet because the body centers all the heat in the organs to protect them
you have to keep moving in the bath for it to be colder or fell better sitting still will make it not as cold
Godly physique....Godly hair ...godly Jawline and voice bro is on top les goo💪
bruh u motivated me to take a bath everyday in this winter season
why?
Lmfao 🤣🤣🤣
Same 👀
Nice. But him dunking his head is not necessary you do cold baths for ur muscles not ur brain. So going neckdeep should be optimal.
Nah jit dirty😂
bro brought the whole bakery god damn
Fn weirdo
Ye and now it's your turn bucko 🔫
Huh
"Looking like a double-wide surprise!" 🐰🐇🥕
📸📸📸📸📸📍📸📸📸📸📸📸
Man thats sick back when i was in Srilanka i thought it was pretty easy now in Australia its wasy more different 😢
Oohhh myyy....
You are awesome maaann!!!
Bro did not skip leg day🙌
I never do leg day cause I do running and my legs are half muscles and fat whenever I do squats my leg just broaden very very much My upper body is slim not very defined muscles so my legs look very very weird and don't want my legs to be more broad so I don't do squats
@@gentletop8910 holy fuck. SAME. thought I was the only one man. Nice to know I'm not.
I was watching this & my paralyzed neighbor came over & we watched it together. He said that this changed his life & touched his heart. Not only did he miraculously start to walk again but he then went & rented a projector in a big field & my entire town watched it & it changed their lives too. We are so grateful. Thank you for this video.
Your comment changed my life. Ty
Gaslighting on a whole new level
I was watching this that , he she came , changed my life etc etc etc. Dude it has become old school dialogue....So from next time please try give something new comment
Unoriginal Trash
Wut??
Fascinating... I would love to have ice therapy, they say it is quite good for circulation and relaxes you a lot after it...
Bro is so energised ..he can climb the whole Himalayan range now
As a member of the court, seeing as this is your first offense, we can let you off with a warning. Ice being thrown must be shown. This rule is simple. Please, brother, make sure it doesn't happen again
Follow for more man news
@@joachimblaisendzengtabi9936 no
Man News Rules.
Hes too chad and sigma to hear you
Corny
What a pretty boy. I like his long hair. !
I’m super impressed by how composed and easy he made it look
Facts people don’t even know how painful this shit is 😭😭
@@playmate7638 it’s one of the worst pains. Every single part of your body and mind are telling you to get out. But when you get out it’s one of the best
It's easy because he sits still, you gotta move to really feel it
It’s easy once you’re already inside
When u do it alot u get used to it
Bro took sleeper build to whole another level bruh.😊
keep up the grind
Sleeper build fr is going hard af🔥
when sleeper build = natty and lean 😭
Yea that term litteraly makes no sense just were large clothes and anyone has a sleeper build and on top of the thats a car term
People whenever a jacked guy wears baggy clothes
That’s a pump cover
@@naratouzumaki Not a car term, started as a computer term, and was then also used as a term for cars. It mainly is term to describe a pc that has a visual look that doesnt fit the specs, same goes for cars and people i reckon.
Bro really had to check if the ice was turned on😂
This video inspired me to do a 36 day water challenge I successfully finished the full challenge on my TH-cam channel But I stayed with the cold plunge because it's so awesome.
I am freezing just watching him go in.
Hell no. I'm never doing that. Nope. Nope. NOPE.
My guy looks like he benches girders for a living….and he’s got that cake 😂
🤨
🤨🤨
🤨🤨🤨
You forgot to say the magic words... No ho**
@@neotock no homo
"Why are my extremities turning black?"
🤣🤣🤣🤣
Captain America winter soldier ❄️☃️
Staying still makes u feel warm so move around
I do recommend you do these with someone nearby. If you go into shock, at least someone can help pull you out. Meanwhile, these work very good for blood circulation, and pain relief.
What do you do when you live alone 😑
@@jon2153have a homie pull up? Family member?
@@mxrage2850 why are you asking me? Sure do what ever you want.
@@mxrage2850yeah or neighbor
@@mxrage2850like hey bro can u come spot me for my ice bath😂😂
Ain't no way in hell I'd shock my entire body and organs like this
Your environment will do it for you.
It’s good for your body
trendy health Sh_t
That's the whole point. Training your body and mind to stay calm in any stressful situation. Just breathe. It's also great for your immune system.
@@ChiloKillz nice username
I do soaks like this for 30 minutes while I make phone calls to people i haven't talked to in a while.
Whew.. my inspiration ❤❤❤ beast at this.. to good health
Ram Ram bhai sarryane 🙏🚩
this dude is massive. like a damn titan
He's not tall at all. He a titan funko pop
😅. POP ROCK
lol he's not that big what are you smoking? I used to be bigger than him.
@@DirtyFan2 really tho.
Yes really, here in Serbia kid's are generally very muscular, well we are top elite in various sports mate.@@purpleheart3861
Youth is a hell of a drug
Joe Rogan does. Wim Hof is probably older than you and climbed Everest in nothing but shorts. Mind over matter. Your age is no excuse.
@@shannonmooney7267 nobody climbs mount everest. Liars
@@EM-mr8ys ?
@@yodamaster757wait wait let him cook this is a conspiracy theory I havent heard yet
It really is
after a hard wrkout, thus is actually the best feeling in the world
If u time it, ur automatically resisting it. Relax into it, once u feel no resistance towards being in there get out or if it’s beneficial stay in longer. That way ur teaching urself how to let go and accept the feeling whilst getting the health benefits.
Literally got chills watching this🥶 you’re a beast bro.
Same