Morning GRATITUDE Meditation Guided | Best 12 Minutes
ฝัง
- เผยแพร่เมื่อ 11 ต.ค. 2024
- Enjoy this short Guided Morning Gratitude Meditation, inspired by Jack Kornfield, Abraham Hicks, Louise Hay, Deepak Chopra, and Wayne Dyer. Appreciate all you have and be thankful for everyone and everything in your life. This attitude of gratitude allows more to flow into your life.
DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here: BobBakerInspir...
SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at
soulmassage.ba...
FOLLOW Bob Baker’s Inspiration Project on Spotify
open.spotify.c...
STREAM & PURCHASE tracks on Apple iTunes
itunes.apple.c...
Thanks to BetterHelp.com... for sponsoring this episode. Yes, you can take important steps to improve your mindset, but if you’re really having a tough time, don’t try to power through it alone. Get the help you need from a licensed therapist. If you use the BetterHelp service, I will receive a commission. That won’t affect your rate at all, but it will help support my channel so I can create more videos like this one.
=====
Also enjoy these TH-cam playlists ...
Morning Affirmations for Wealth, Abundance and Confidence
• MORNING AFFIRMATIONS f...
Guided Meditations for Wealth, Abundance and Creativity
• Guided Meditations for...
Affirmations for Creativity, Success and Abundance
• Affirmations for Creat...
21 Day Meditation Challenge Videos
• 21 Day Meditation Chal...
Guided Meditations for Relaxation and Stress Relief
• Guided Meditations for...
Bedtime Sleep Affirmations for Prosperity, Success & Abundance
• Bedtime Sleep Affirmat...
=====
What is Gratitude Meditation?
Gratitude meditation is a type of meditation that focuses on expressing gratitude for the things in your life. According to Jack Kornfield:
“Buddhist monks begin each day with a chant of gratitude for the blessings of their life. Native American elders begin each ceremony with grateful prayers to mother earth and father sky, to the four directions, to the animal, plant, and mineral brothers and sisters who share our earth and support our life. In Tibet, the monks and nuns even offer prayers of gratitude for the suffering they have been given”
These examples show that gratitude meditation is neither new nor restricted to one spiritual or religious movement.
While some people might think of meditation along the lines of sitting in a dark room and clearing your mind, gratitude meditation can be practiced in many different settings. One might practice gratitude meditation while they wait for their morning coffee to brew, for example.
According to Be Happy Yoga & Salt Cave, gratitude meditation is “a simple way to meditate” because at its core, all you have to do is just “reflect on all the people and things you are grateful for.”
It is important to note that gratitude is not just about being thankful for the good things in your life, but it is about being thankful for everything in your life. There are things in your life which might initially seem bad, but upon further reflection actually, give you an opportunity to learn and grow. Part of gratitude is recognizing these blessings in all things.
=====
Background music used in this video written and recorded by Bob Baker (c) 2018. All rights reserved.
=====
Morning Gratitude Meditation Guided
bob baker meditation
Best Morning Gratitude Meditation
Guided Gratitude Meditation Morning
gratitude meditation deepak chopra
12 minute gratitude meditation
short gratitude meditation
gratitude meditation audio
simple morning gratitude meditation
prayer of gratitude
gratitude meditation morning
gratitude meditation Jack Kornfield
#Morning #Gratitude #Meditation #Guided #MorningMeditation #StartTheDay #StartYourDay
attitude of gratitude
morning meditation louise hay
morning meditation prayer
morning meditation for energy
morning gratitude affirmations
best morning meditation
morning meditation mindfulness
5 minute morning meditation youtube
youtube morning meditation deepak chopra
=====
Also, I've published many books over the years, including …
The Empowered Artist: A Call to Action for Musicians, Writers, Visual Artists, and Anyone Who Wants to Make a Difference with Their Creativity
bob-baker.com/...
The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World
bob-baker.com/...
Visit my Amazon author page to see many more titles:
author.to/BobB...
=====
I had a, serious car accident this week, the other person's car was on top of mine. I walked away with only bruises. I am blessed and grateful for my life. This is the exact meditation I needed. Thank u Namaste x
Grateful you’re alive today ❤️
Am so grateful for my life and where I am now. I was a street boy in Ghana, look at what God has done for me am in USA now. Am thankful for everything, I will say if you are there never give up. God bless
Congratulations bro great achievement 😙😙😙
I'm grateful that I woke up in the morning!
I'm grateful for the peaceful sleep I had last night!
I'm grateful for the roof over my head!
I'm grateful for the bed I got to sleep in!
Im grateful for my family who never gave up on me!
I'm grateful for the food I get to eat each day!
I'm thankful to God, that he made me as a kind, compassionate,honest, true and humble human being!
I'm grateful to be able to read and write and to have an education that helps me get all the knowledge!
I'm grateful that I have found this video today!
I'm grateful for whom I'm today!
Thank you God for all the blessings in my life!
Keep blessing me and everyone with health, abundance and happiness!
Thank you Universe - I'm ready to manifest all the positivity, goodness and abundance in my life!
Amen!
Have an amazing day ahead everyone!
Bless you, you're a beautiful human being.
Thank you for this meditation! If I may, I’d like to share two other things I’m grateful for that were not mentioned in the recording: I’m thankful for all my mistakes, my challenges, my problems, which make me grow, and I’m thankful, most of all, for all the daily, maybe really small, blessings that come into my life every single day that I’m not aware of (like being able to have a hot shower or even having water running down my faucet). I’m grateful for being speaking English (despite being Brazilian) and have access to this recording, and for being able to share my thoughts, and thankful for all people that eventually will read them and hopefully have good insights, too.
❤️
GOOD MORNING EVERYONE... let's have an awesome day today, stay positive and have an attitude of gratitude ‼️‼️🙋🏻🙌🏻👏🏻👏🏻👏🏻👏🏻
I am going through so much mentally and physically and it makes me want to give up everyday. But I am grateful that I am still waking up and able to function every day. And especially grateful for my family and supporter that keep me going. Grateful for people that make time to help us through these videos and thankful for those who encourage me through commenting their gratitude stories. 🙏🏿
Gratitude is the key to infinite blessings ❤
Agreed
I’m grateful for my life.
I’m grateful for my food.
I’m grateful for my family.
I’m grateful for the air I breath.
I’m grateful for being learning English.
I’m grateful for living abroad.
I’m grateful for being writing these wonderful thanksgiving . ❤❤❤
I am grateful for all my five senses, for feeling comfortable in my body this morning, for the rain outside and the roof over my head, for my warm cup of coffee, for my purring cat, for my happy and healthy kids, for my parents still being in this world.
Thank you God
I was having such a shit morning. I literally was crying, wallowing in all the hopeless situations I'm facing. I'm a believer in manifesting thru being what you want, but it gets hard to maintain sometimes, ya know? Im growing. This vid turned me around and reminded me there's so much more good then bad. I am love. I am abundance. Thank you.
Jessica, thanks for posting this. It means the world to me. It's not the circumstances of our lives that define us. It's how we respond to them. You got this. You are blessed!
@Jessica Babington. You are a part of source you are getting there....
@@BobBaker 😍
Thankyou Bob
The person that walked away so grateful you are still here
I’m so grateful for waking up today! I’m grateful for my beautiful and loving family!!! I’m so grateful for having a roof over my head! Thank you god thank you universe thank you moon! I’m abundant, and so are you! Have an amazing day beautiful people! 💜
Bob your voice... Wow, its a magic
Thank you!
This man and his videos have transformed my life! I am grateful that I have found him.
Thanks so much! How sweet!
I am grateful for an education, access to the internet to watch this video, the breakfast i’m about to eat, my friend that i’m going to see today, i’m grateful for who i am and how i look and all my abilities 🙏🏽
Best Gratitude video I've ever watched. Not too long, and his voice was perfect pitch. Will play daily. Thank You
THANKS!!!
I am grateful for my health & the health of my loved ones.
I am grateful for my supportive husband & my awesome children. I am grateful for my daughters dog. I am grateful for shelter & the ability to still provide food for ourselves. I am grateful for all of the awesome people I met through our business that was severely impacted by Covid-19. I am grateful for the bad things & negative experiences that have taught me valuable lessons. I am grateful for my life. 🙏🏽
Thank you...
I didn't even search for this and it came up on my feed. Very timely. I'm grateful...
I am grateful to be sober 😃 and learning how to live life on life’s terms without having to drink today.
Meister Eckhart said, “If the only prayer you ever say in your entire life is thank you, it will be enough.” Namaste
thank you for the beautiful quote
Namaste
...and thank YOU for that perspective...
Absolutely so so true 🙏
I am grateful for good health, a place to call home, my child, my business and the future that I am chasing.
Cried a little, got goosebumps, smiled and laughed during this ^^
If you are reading this. Youre alive and thats the biggest blessing you can have
This made me cry tears 😭 of love and gratitude 🙏 thank you for sharing your light. And to all who read this I am grateful for your light. Am sending you all blessings and love ❤️
I am thankful to almighty God ..lovely loving wife...lovely daughter and son..lovely friends..caring employer..thank you for waking up today...thank you for everything..
888 likes when I came across this video and clicked on it.
The divine Angels are watching over me. I am grateful to the spiritual journey that I am on currently. Everything will fall into place and everything happens for a reason.
If you read this, I wish you blessed life and eternal self love and growth.
I am so greatful for another day I am greatful for life I am greatful to be a wonderful mother I am greatful for Money I am greatful for my family I am greatful to share my wealth with others
Thank you for everything I have.
Myself
My children, friends, family.
I am grateful for another day of happiness, bliss and joy!
I am grateful for my health, family, and job!
I love the way you deliver this. Not putting me to sleep with a quiet subdued voice but alert and positive while calm and encouraging. Great start to a day. Thank you x
I agree, i have watched other video similar to this but too long and how they deliver bores me this is perfect I listen to this every morning.
I am Thankful for everything in my life
I am grateful right now to read all these beautiful people's comments ❤
:)
Thank you💜
I am grateful for my team of angels
I am grateful for awakening
I am grateful for my life
I am grateful for rain
I am grateful for money
I am grateful for a calm mind
I am grateful for self love and happiness
I am grateful for my partner
I am grateful for my family
I am grateful for peace in Liberia 🇱🇷
I am sincerely grateful for wisdom, knowledge and understanding
I am grateful for my health, and the health of my family. I am grateful for waking up next to a special man that gives me so much love and attention. I am grateful for receiving calls from my parents. I am grateful for my beautiful and loving children and my friends and colleagues. I am grateful for my financial security and income. I am grateful for being able to listen to the meditation and feeling good about everything. Thank you 🙏 for bringing all this out.
I am so grateful for your vedios Bob...! Thank you so much..! God bless you...!
I’m grateful that I woke up this morning
I’m grateful for my son
I’m grateful for my parents and siblings
I’m grateful for my new job that I start today
I’m grateful for the learner in me
I’m grateful for online courses
I’m grateful for my home
I’m grateful for my car
I’m grateful for my animals
I’m grateful for nature
I’m grateful for light
I’m grateful for water
I’m grateful for this video
I am blessed 💕
I am blessed and grateful for Everything
I’ve done so many gratitude meditations in my life but this one is among the best. Thank you for reminding me to be grateful for the basics like being able to see and hear. So thankful for this meditation.♥️🙏🏻
thank you
Overwhelmed with gratitude, not because everything is just so, but because I have free-will to choose, and today I choose gratitude over all else.
Been leading a clumsy and cluttered life, it now gives me a sense of clarity to be grateful for.
thank you Lord for everything
I am blessed with a job that still pays me this pandemic..I am grateful for all those losses in past that made my present and future much worthy.
I am grateful everything I have right now 🌺🌺🌺
Thank you
Thank you
Thank you UNIVERSE
Today I am grateful for my beautiful LIFE!!
I am grateful.for my career
I am grateful loving family
I am grateful for new opportunities
I am thankful
I am grateful
I am grateful a lot for blessing in my life. I was a refugee for 15 years. Had car with multiple fractures back and ribs. Now I am doing my dream job in Australia. Bless is His Holy Name
I'm grateful for the singing of the birds outside my room window. When I sit outside I'm so grateful for the cool breeze that blows on my skin. The evening sky beautifully lit with the setting of the sun the colors of pink across the sky so peaceful and beautiful, it remind me how blessed that I'am. I so grateful for nature.
God I am grateful for this brand new day, for my family, for your provision of daily bread. For the shelter, air, water, land, the sky......... 😭😭😭😭😭 The list is endless.
Gratitude is so important.
Thank you from Sri Lanka 🙏🙏
I am beyond grateful.. love is love and I love u all be blessed.. Spread love not hate‼️
Sending this meditation to Everyone who I know!
To complete this beautiful gratitude meditation.. I would like to thank you and i am grateful to you... And am thanking you for your guiding voice... Thank you Thank thank you..
I am grateful for my happy and healthy family, my friends and job. Life is good ❤
This was perfect timing for my mind and spirit.
Thanks you thank you for everything you do for me
Always grateful for the simple things. I woke up this morning with all limbs working. I often refer to myself as Captain Obvious because I do acknowledge that fact everyday. I woke up this morning! I have another opportunity to leave someone with a smile on their face. I was bathed in loving encouragement and kind words almost daily as a child by an amazing mother. I simply try to spread the same joy, laughter and positive energy. I'm so grateful for my story. Look for me if you need a kind word, laugh and/or smile. I got you :) !
Iam thankful for everything in my life. Iam still alive
I’m grateful for this moment, right here, right NOW in His presence.🌅
GRATEFUL for another day!! Thank you GOD🙏🙏🙏🙏🙏🙏
I am grateful for my health, family, friends, my work, my ability to connect with people, to help others, for the roof I live under, for reunion and the abundance of love 🙏🏼
Grateful for everything I have now and trust that the Universe will shower me with abundance of happiness, good health and prosperity always 🙏🙏
Guided meditations with male voices come with magic 😍
Thank you and remained blessed
Im ao gratefull for everything i have
Thank You! 💓
I am grateful for waking up on this wonderful day and having God in my life to guide me.
Thank you for letting me live another day and having this morning gratitude meditation to start my day
Thank you Bob blessings
Thank you for the prayers very much
Thankyou Bob baker ❤ uncle Bob for your time
I am grateful for my magnificence and being able to tell my beautiful journey to others.
Thank you Bob for this video I listen to this everyday..God bless You, God bless us all!
Blessings and grateful for a new day listening to you ❤️ in 2023
Yes I AM SO GRATEFUL FOR THIS AWESOME DAY AND ALL THE GOOD THAT IS IN IT...🥰🥰🥰🥰
Thank you
You have an Awesome day too
I am grateful for every single person and opportunities that have come into my life. I am grateful for New beautiful beginnings. I am grateful for this morning, this moment. I am thankful for you Bob for taking the time to make these beautiful affirmations
I am an Indian woman. I know the value and benefits of meditation and yoga. And I love all of your videos. Every time I listen to you I feel more better more alive. Thank you Bob.
Thank you very much my Lord Jesus for Blessing me so so much! 🙏🙌🙌🙌🙌❤️❤️
i am grateful for all the blessings that i have...
i am grateful for th gift of life
I’m thankful I’m blessed I’m talented I’m determined
I am just thankful for everything.
I am grateful that I found this channel.
Struck with disease and job loss. Of course with more blessings. You meditation helped to feel the gratitude.
~~ Love this video! Thank you God and universe for all that I have and will have. I give it all to you! ~~ My strength comes from this realization and also that I am a grateful being.
Thank you so much for this beautiful meditation!!! I can’t wait to have a great day ahead ! I wish you and the beautiful audience to have one of the best days in the world!!! 💕
I am grateful for the gift of life, good health,,my family, my friends, WECONA community and my church.
All I want to say is Thank you. It’s amazing how some times we come across the exact things we need from the Universe.
Thank you for reminding me of positive loving things, talents all from God, we are all love, No Fear, Only Love being Grateful, with all things now..
Thank you , Thank you, Thank you.
Wonderful meditation to begin the morning = Gratitude for waking up. Thank you.
Thank you Bob Baker. I am grateful for you this morning., this meditation showed up today.
Enjoy!
Much gratitude 🙏 for my life and everyone in it 😇
thank you 🙏
Hallelujah Father God. My attitude is gratitude for everything in my life.
Thanks. God has given me three wonderful children and wonderful Herd here and across the Rainbow Bridge.
Good morning BOB
Always...Thank you
i like your voice..😘
So nice of you to say!
@@BobBaker it is important .
the voice...
all my life i was a speech therapist.
✨🙏Namaste ✨
Thanks for this day...