My 8-Minute Arnis Routine

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 56

  • @caramelshorty4154
    @caramelshorty4154 4 ปีที่แล้ว +10

    my three favorite kali guys: kali center, lonely dog, you.

  • @martinleroy-deslauriers5339
    @martinleroy-deslauriers5339 4 ปีที่แล้ว +4

    Beginning confinement for 4 weeks tomorrow. I will do this routine everyday on top of my other workouts planed, thanks!

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว

      Sounds like a plan! :)) Would love to hear how you found it after a month! :) Hope all is well. Stay safe and healthy bro!

  • @michaelrobinson368
    @michaelrobinson368 4 ปีที่แล้ว +6

    Great video. I don’t know why I didn’t think of this myself. I’ve been struggling to get consistent work/reps in because of work. A little practice everyday will go a long way instead of one session every couple days.

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว

      I relate to that! And definitely agree. Consistency can go such a long way, in my opinion. 🙏☺️

  • @amenbrotherstv8806
    @amenbrotherstv8806 4 ปีที่แล้ว +4

    I'm glad you return 🙌

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว +2

      just a bit! still gonna be taking it easy for the holidays 😊 i'll be vlogging regularly again next year. 🙏😊

  • @jamesdevine6452
    @jamesdevine6452 4 ปีที่แล้ว +3

    Excellent and inspirational as always sir. Thank you for helping me get through the year a little easier. I hope you and your Family enjoy the Holiday break and I looking forward to more amazing content next year 🙏

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว +1

      i appreciate knowing these videos are of value to you 🙏❤️ It motivates me to keep going. Thank you as well for your support. Hope you enjoy the holidays too! ☺️🙏

  • @mukund3069
    @mukund3069 หลายเดือนก่อน +2

    It feels like whil while doing it fast but whenever it get slow it feels like a simple rod Great thing about martial arts is to create new things and feel it Not To Copy other techniques..

  • @mariusschleicher5046
    @mariusschleicher5046 4 ปีที่แล้ว +1

    Glad you're back. 👍

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว

      just a bit for this one and a quick silly little something next week 😅 regular vlogs again next year 😁🙏

    • @mariusschleicher5046
      @mariusschleicher5046 4 ปีที่แล้ว +1

      @@daniel_bernas Hey, that's something 😄

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว

      @@mariusschleicher5046 🙏🙏🙏

    • @mariusschleicher5046
      @mariusschleicher5046 4 ปีที่แล้ว +1

      @@daniel_bernas Just a little question. Empty Hands isn't part of training?

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว

      @@mariusschleicher5046 well, not mine. haha! :)

  • @fonz6466
    @fonz6466 4 ปีที่แล้ว +1

    so light in the feet! nice man!

  • @berndallmendinger3203
    @berndallmendinger3203 4 ปีที่แล้ว +1

    Thank you. I realy enjoy you videos!

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว

      thank you too for appreciating them! ☺️🙏

  • @bsr8836
    @bsr8836 3 ปีที่แล้ว +2

    Thank you for inspiring us po Kuya 💙✨

    • @daniel_bernas
      @daniel_bernas  3 ปีที่แล้ว

      Happy to know it inspires! :)

  • @SalvadorLorenzoANeri
    @SalvadorLorenzoANeri 2 ปีที่แล้ว +1

    Very inspiring I will try to set aside a few minutes a day for practice.

  • @robertrodriguez4858
    @robertrodriguez4858 3 ปีที่แล้ว

    I know the length of the stick should be around 26 to 28 inches long. My question what would be the shortest length of stick you would for trading and self defense. I think you could carry a smaller pair of sticks than the traditional lengths.
    Please advise.
    Thanks.

  • @Gyrodyssey
    @Gyrodyssey 4 ปีที่แล้ว +1

    This is awesome! Epic Video!

  • @keithschultz4187
    @keithschultz4187 3 ปีที่แล้ว

    Very fluid sir!

  • @Its_prayas
    @Its_prayas 3 ปีที่แล้ว +1

    You should put videos on footwork also.....great work❤

  • @ptenfilms7098
    @ptenfilms7098 2 ปีที่แล้ว

    Where can i get those practice blades you have?

  • @merlindapitulan8277
    @merlindapitulan8277 ปีที่แล้ว

    Nice

  • @ShaneOriginStory
    @ShaneOriginStory 3 ปีที่แล้ว +1

    I notice when you're shadow sparring you hold the stick with almost no punyo, and when you're free flowing you have a pretty exaggerated punyo most of the time. I assume that's intentional? Is it for more reach in sparring and more speed in flow?

    • @daniel_bernas
      @daniel_bernas  3 ปีที่แล้ว +1

      yes! :) nice catch! Check out my video on how I grip my stick where I explain it more. :) But you pretty much got it. ☺️

  • @rensetsuna3618
    @rensetsuna3618 3 ปีที่แล้ว +1

    “ I don’t have a clever intro so.... “ - shows cool stunts instead. Saw you at TikTok, great content as always!

    • @daniel_bernas
      @daniel_bernas  3 ปีที่แล้ว

      Heeey! Welcome to my TH-cam channel! Thanks for appreciating! 🙏☺️

  • @marzcana4490
    @marzcana4490 2 ปีที่แล้ว

    Thanks idol

  • @CarlaJavellana
    @CarlaJavellana 3 ปีที่แล้ว +1

    Tagal ko nang gusto maka memorized ng ganito or anyo. Huhuhu thank you..

  • @johnericcastillo1691
    @johnericcastillo1691 ปีที่แล้ว

    Thank u po pwede kona pang matayin lahat na lato lato

  • @Mauroshaolin
    @Mauroshaolin ปีที่แล้ว

    THANK BECAUSE I NEED A DAYLI ROUTINE BE BLESSED SALAMAT

  • @johanncyrilldelmundo9701
    @johanncyrilldelmundo9701 4 ปีที่แล้ว +1

    Ano po dominant hand nyo po ??? Nakikita ko kasi minsan left ang gamit mo

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว +1

      Mas dominant right hand ko :) Pero binibigyan ko din ng oras mag practice with the left hand. ☺️

  • @jasperabit
    @jasperabit 4 ปีที่แล้ว +1

    D best! Pugay! 👊

  • @bsr8836
    @bsr8836 3 ปีที่แล้ว

    Me: starting learning this kinda martial art for self-defense

  • @ermanotv4430
    @ermanotv4430 4 ปีที่แล้ว +1

    Pugay master

    • @daniel_bernas
      @daniel_bernas  4 ปีที่แล้ว +1

      Pugay! 🙂 I'm not a master. Just call me Daniel. ☺️

  • @larrybaquiran261
    @larrybaquiran261 3 ปีที่แล้ว

    Make it short intro..

  • @leolsc3188
    @leolsc3188 3 ปีที่แล้ว

    I know you are an expert, but every time you do demonstration you are to fasf, dont be to kaki man, if you want your viewer wants to learn slowdown,

    • @daniel_bernas
      @daniel_bernas  3 ปีที่แล้ว

      This is not a technique tutorial video. ☺️