15 min Aerial Yoga Tutorial - 3 Crossback Entries | Flips & Tricks Class | CamiyogAIR
ฝัง
- เผยแพร่เมื่อ 20 ต.ค. 2024
- In this 15 min aerial yoga tutorial we will learn 3 most popular Crossback Entries! Crossback is super fun entry that already feels like a trick and an aerial dance!💃🧚♀️🤸 This aerial yoga class/tutorial is great for intermediate - advanced aerial yoga practitioners.
🧚♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special DISCOUNT code "TH-cam100" to get 100 Eur OFF of Level 1❤️🔥 or purchase 2, 3 or 4 courses bundle and save 20-30%‼️
Level 1 ➡️ www.camiyogair...
Level 2 ➡️ www.camiyogair...
Level 3 ➡️ www.camiyogair...
Yin/Restorative ➡️ www.camiyogair...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair...
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For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
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Music: Eveningland - Nimbus
• Eveningland - Nimbus [...
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my TH-cam channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).
..a cool video keep up the great content
Thank you, will do!☺️🙏💖
Very well explained, thanks 🙏
Glad it was useful!☺️💖
Great tricks! I did stuck in silk at least 5 time before managed to do all three versions :-D
Hehe😁 well, important thing that you not only untangled from the silk but also nailed all the entries!😀🙌💖
Buka kelas dimana Ka.. Mau ikut tan...
You can join my online courses here: www.camiyogair.com
I find the first entry to be the hardest, odd! I always get stuck on the twirl around part. For the second and third entry though, I had no problem following and got them in on the first try. 😂
Hehe, the first one might be at first tricky, but once you’ll get it, it’s actually one of the easiest entries😊💖
I want to join for online aerialyoga teacher training
Great!😀🙌 you can sign up here: www.camiyogair.com/online-aerial-yoga-course
La La La … Beauty in the Air ;)
Hehe😁 thank you!💖💖💖
Hey .. I am just not able to twirl around, do I need to apply strength, coz I just vant twirl ,
Well keep on trying until you get the technique behind it 😊 there is not as much strength as more swing motion to twirl or revolve around, hope that helps☺️
Any advice about the backwards at the end? It’s impossible……
Can you be more specific which part you’re talking about? ☺️ or you mean in general turning upside down in inverted straddle position from any of the entries?
@@CamiYogAIR the backwards after the crossbacks…at the end of all of the entries
@@eviboukoumani7011 you need to slightly pull up and then press away from the silk while lifting your legs and then pelvis up to turn upside down, takes quite a lot of strength😅 you can try my strength related classes to prepare for crossback straddle inversion or slow down this video 😊