i am on a weight loss journey too but im in a plateau right now and im so glad i found ur channel. i believe in u and also if anyone needs any tips just remember to drink a lot of water because sometimes that can be the problem and i had a doctor tell me that whenever i was hungry and wanted to start binge eating that i should go for long walks so that helps ease the feeling, also some good low calorie things that helped me lose weight are tea, berries, and gum (hope this helps!)
![[LIVE] : ONE ลุมพินี 76 | คู่เอก "ผึ้งหลวง vs สมิงดำ"](http://i.ytimg.com/vi/9SBshmGQOIM/mqdefault.jpg)
i am on a weight loss journey too but im in a plateau right now and im so glad i found ur channel. i believe in u and also if anyone needs any tips just remember to drink a lot of water because sometimes that can be the problem and i had a doctor tell me that whenever i was hungry and wanted to start binge eating that i should go for long walks so that helps ease the feeling, also some good low calorie things that helped me lose weight are tea, berries, and gum (hope this helps!)
Thank you for your advice!!! ❤️
I went kayaking yesterday. Only the second time this summer. We have been so busy. I’m glad you enjoyed it.
Thats awesome!! This was our first time out I completely get it lol im sure you guys had so much fun!
Love your realness!!!
Thank you! I definitely appreciate that ❤️❤️
Love that swimsuit it has pockets 😍
Right!?! Literally the best thing EVER!