किस विटामिन्स की कमी के कारण Hair Fall होता है | बाल झड़ना रोकें Vitamins & Mineral के द्वारा

किस विटामिन्स की कमी के कारण Hair Fall होता है | बाल झड़ना रोकें Vitamins & Mineral के द्वारा
Hair loss is often a complex issue influenced by various factors. While vitamin deficiencies can contribute to hair loss, it's crucial to maintain a balance. Excess of certain vitamins, like A or E, can also be problematic. Key vitamins for hair health include A, D, E, B complex, iron, and zinc. Deficiencies in these can lead to hair loss. It's essential to get these nutrients from a balanced diet and consult a healthcare professional if you suspect a deficiency. Excessive stress, poor lifestyle, and underlying health conditions can also contribute to hair loss.💆‍♂️✨
Important Vitamins for Hair Growth
Vitamin A: Supports the production of sebum, an oily substance that keeps the scalp moisturized.
Vitamin B (Biotin, B5, B6, B12): Promotes overall hair health, aids in preventing hair loss, and supports the creation of red blood cells, which carry oxygen and nutrients to the scalp and hair follicles.
Vitamin C: An antioxidant that helps in the production of collagen, crucial for hair structure, and aids in the absorption of iron from plant-based foods.
Vitamin D: Plays a role in the hair follicle cycling process and helps in maintaining healthy hair.
Vitamin E: An antioxidant that helps combat oxidative stress and supports a healthy scalp.
Vitamin K: Helps in maintaining healthy hair by supporting blood circulation.
Folate (Vitamin B9): Supports cell division, including the cells in the hair follicles.
Iron: Supports the production of hemoglobin, which carries oxygen to the body's cells, including hair follicles.
Zinc: Helps with the repair and growth of hair tissues, supports the oil glands around hair follicles, and prevents hair loss.
Omega-3 Fatty Acids: Nourishes hair follicles, promotes hair thickness and contributes to overall scalp health.
Vitamin F (Essential Fatty Acids - Omega-6): Supports a healthy scalp and hair growth.
Vitamin H (Biotin): Supports the production of keratin, a protein that makes up the structure of hair, skin, and nails.
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- We have more than 20 years of Experience in Hair Transplant Surgery
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Location1: 2/1, R.S. Bhandari Marg, Near Nagar Nigam Shops, Janjeerwala Chouraha, New Palasia, Indore, Madhya Pradesh 452003
To know more about
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[@amannamdev2017]

Finesteride benefits pr vidio de sir

[@AnkitGaming98]

Sir minoxidil se aate hai kya

[@HearAllFrets]

Sir i am from Indore. Mujhe hairfall ho raha h . Aap tests bhi krte hn kya hairfall reason ko janne k liye

[@Rejuvenatehairtransplantindia]

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[@mohddanishmansoori6290]

Sir Androgenic Alopecia me bhi yeh diet kaam karegi
Mere ghare sabke baal achche hain mere hi km umr me jane lage hain hair thining Or low density ho gayi hai mathe ke balon pr

[@Rejuvenatehairtransplantindia]

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[@Dixit996]

Sir hair fall ko prevent krne k kiye koi bhi hair oil btaiye pls

[@Rejuvenatehairtransplantindia]

mahabhringraj oil use kijiye

[@ajayrathore1066]

sir daily vitamin lene se kitne time mein hairfall rukegaa

[@Rejuvenatehairtransplantindia]

15 din to lagte hi hai fair fall kam hone me

[@MohanPandit-nr7nt]

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[@bhupendrakumawat6118]

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[@Rejuvenatehairtransplantindia]

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[@yashraghvani6921]

Sir me 4 months se minoxidil use kar ra hu pr fir bhi thoda hair fall hora h ...any suggestion sir please

[@MahiMahi-dq2nx]

Exercise.karo.nutrition add karo acha...or tansion Kam lo.....

[@Rejuvenatehairtransplantindia]

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[@mohdsaif-hw7fg]

Sir mai kafi minoxidil use kiya hun dr ko.dikha ke kafi dawa liye h koi benifit nahi hua h hair white ho rahe h patle ho rahe h hair

[@Rejuvenatehairtransplantindia]

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[@JahidAnas]

Sir mai daily night ko pumpkin seed aur hk vitals ek goli leta hu aur morning me badam kaju chana aur kismish leta hu aur bala yantra daily karta hun isme koi fark mil sakta hai kya reply sir please

[@Rejuvenatehairtransplantindia]

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[@im_suraz]

4 months se daily finstiride leraha hoon side effect nahi ho raha hai

[@amannamdev2017]

New hair grow huye kya

[@satishsable7587]

Sar mere sar me bahot dandruff hota he jata hi nahi

[@MahiMahi-dq2nx]

Same here ...takla karvado

[@Rejuvenatehairtransplantindia]

dahi me lemon milakar baalo me lagaye hafte me 2 baar use kare

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[@raushanchaudhary2144]

Hello sir... Mera hair loss bahot terzi se ho Rahi hain..

[@captianvc2175]

Takle ho jaoo

[@MahiMahi-dq2nx]

Takla karvado thoda Kam ho jayega

[@amannamdev2017]

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