बालों को झड़ने से रोकना है तो ये 14 चीजें खायें (2021)| I Am Using This Diet Plan Since Last 4 Years
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- Aaj ki video mai ek diet plan btaya gya hai jisme 14 fruits & food liye gaye hai jisse hair ko healthy or hair Regrowth bhi kiya ja skta or ye diet plan dht ko bhi block krta hai
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Most important thing is to have Walnut,Almond,Egg on daily basis..Other things can be taken twice in a week to maintain healthy hair...
zinc+ iron +omega3 + biotin tablets and carrot juice. wallnut+ casio+ almond+ pistachio with Milk has lot of nutrition for vegetarians. Carrot juice is blessing.
Eeg hi wo chiz he jo khane se bal strong hota he.. aisa lagta he balo me jaan agaya.. me proven hu.. or bhi apne bilkul sahi bola...
My approach for my hair fall control. I mixed 3-4 drops of rosemary oil in my litttllextra cocooonion shampoo during application and I kept on continuing this for approximately 3-4 months and I noticed my hair fall reduced a lot.
I was skeptical initially that a shampoo could change the game. I was deeply troubled by how much hair I was losing, but as soon as I used Cooconion shampoo, I really saw results from the very first use. It revived the shine in my hair, it left my hair feeling soft and moisturized, and it has an amazing smell. Ladies, you should definitely try it, nothing works so fast and effectively out there. Thank you so much.
Wolnuts
Corrtoat
Spinach
Sweet potato
Cucumber
Curd
Strawberry
Gouva
Almond
Orange
Banana
Binutes
Thanks bro mein transplant krwana chahta tha lkn medicine k side effects ki wja sy ruk jata tha
Mujhy lgta tha medicine to zror. Leni prti ha
Thanks bro
Love from pak
Don't forget mushroom and paneer Bhai highest content of biotin
Which mushroom bro ? Bottom or other
आप कुछ भी खाओ
जब तक पाचन तंत्र गड़बड़ रहेगा
और खाया पिया शरीर को नहीं लगेगा
तो कुछ भी फायदा नहीं होने वाला 🎉🎉
To kya kare
Sahil bhai, can you please share an example of your weekly/monthly diet?
What you take, When you take, How you take. It will be helpful to make proper plan for any of us which have different daily schedules.
Thank you.
Aap bolaatha dho mahina baadh me gym shuru karunga, shuru kiya ya nahi kiya ?
Carrot
Egg
Fish
Walnut
Sweet potato
Spinach
Curd
Strawberry
This is what he recomends
In this video
Akhrot
Carrot
Fish
Eggs
Spinch palak
Sweet potato
Curd
Cucumber
Guava
Almond
Orange
Banana
Peanut
Rajma chana moong
Bhai sab cheeje daily lene se saari salery to issme hi chali jayegi
Exactly
😂
😄
Ha sahi bola
mai to vin desel ka fan hun
Good information
Useful massage bro.❤
Diet plan ke sath baalo pe qya lgaye aur kon sa shampoo use kre
Bhai aap kuch bhi dite main le lo hair transplant ke baad lekin medicine to leni hi padegi jb tk aapko appne ser pr baal chaheye to bro yeh ek kadba sach hai aafter transplant ke baad
Thanks bhai for info ...I have not done hairtranplant now ....
kuch chijo ko chodkar sabhi chije na to har koi afford kr skta he na daily uses me kam ata ghar pe
Right
thanx brother for awareness.
bhai per day ye sare chij khane hai ya in sab me se kuch aaj kha lya aur phr kuch kal khaya aise hi roj alag alag chij badal badal k khani hai kya plz reply bro is vid ki mjhe bht jroorat thi aap jaise authentic person k through dekhye bhai hairs k lye is vid pe bht sare diets plan hai lkn mjhe un sare videos pe bharosa nhi hai bhai apne ye sare foods item khud try kya hai aur result hm logo k samne hai to jahir si bat hai ki viswas to hoga hi n aap pr
Khajur se bhi benefit hoga ??
Awla khane se hair me kiya benefit hai Bhai please reply
Thank you Sahil Bhai
thanks sahil bhai
thanks bro..for body fiteness and hairgrowth fooding❣️❣️🥰
Sahil Bhai maine 8 month pehle hair transplant kiya tha result b achha aaya tha lekin mere daily transplanted hair zhad rahe he dr se follow up b shuru he par kuch farak nhi pdh raha kya kru bhai kuch to advice do
Dandruff pr video bnao
Assalamulaikum sahil bhai aap kun sa minoxidil laga the ho plz bata do
Onion cucumber
Thanku sir.
Sir solution bto ji hairs boht patle ho gyaye sarre sirr k 🙏🏻
साहिल भाई आप कोन सा सेमपु और तेल लागाते पिलीज बिडियो बनाय
Minoxidil kon c best rhegiu
Konsa minoxidil use karte hai aap
Minoxidil oil milega kaha
Sir 1st hair transplant ka result sai nai tha kya??? Plz reply
Bhai transplant ho rkha h to protein muscles gainer l rhe h to koi problem to nhi h na
Than you bhai 👌👍
How many grafts u implanted
Good
Nice information bro
2 transplant kyo karaya,first tranplant jada din tk nhi chala kya
Tea ☕ le sakte he?
sahil bhai reserch and work on your knowledge more hair cretine protien se bane hai ap ne ek m bhi ni bola k kisme kitna protien hai kch ni bataya ap ne ...
Which shampoo shall we use
Johnson's baby shampoo is mild I use it and any actual herbal shampoo will also work.
Bhai finasteride se gyno ki problm ho raha he
Agar aap ne Last 8-10 years se egg le rahe hai toh Hair transplant karne ki kya zarurat padh gayi
Bhai kabhi bhi protein powder kabhi mat lena 🙏🏻
Thnq bhiya
jine ke liye bahat muskil hai muskil hai Bhai kya kya khana padta hai phir bal kab aayenge
Sahil bhai aapne hair transplant kha se karaaya hai
Wah bhai bahut achi jankari di aapne 👌👌👍
V.nice bro...
Orange
Sahil bhai kya OJiVA hair vitamins le sakte hai kya ise lena sahi hai bhai please reply please please ♥️
Almond
Sir mera bhi 80days hua h muje bbi baby hairs dikh rhe h thanks for the video
Kha se Karwaya bhai ?????? Tell
@@Gauravvashistha66 hair free hair grow pune branch
@@Gauravvashistha66 bohat hi superb result aaya hai mera
@@mehuljain3956 bhai plz tell after transplant when can use Helmet ??
@@Gauravvashistha66 after 1month
Bhai aap abhi bhi finastriode lete ho
love you bro
Bhai hear tenplant kheaya sa kiya thea
Spinach
Hair transplant me kitne pisse lge
Minoxidil results
Bhai protein shake bi laytnay ho
Heir spa kar sakte hai kya
Finistried aap lete hai bhaiy
Mere ko mere doctor ne kera fm diya hai ye kesa product h
Walnut
Bhai Hyderabad se hu,koi hi apka idar milna hi apse
Where is your clinic ?????
Minoxidil topical solution lagte ho aap ? Iske koi side effects to nhi hai na bhaiya or isko chod Dene k baad asa to nhi hoga ki jo Baal hai wo bhi chale jaye 😢
Ek dum se minoxidil mat choriye. If you use to use it daily, use it alternate days, then use it once in a week like that. Than once in a month
Sweet potato
Minoxdil se erection dysfunction ki problem hoti hai ?
Alcohol base use kiya toh..
भाई सही बात है पर शादी होना भी ज़रूरी है इतनी डाइट ले भी ली तो आदमी सट सट करेंगा फिर वो किया करेंगा
Why don't you reply to anybody 😑 It feels so bad
Sirf Fruit jada kha'e se to Baal apne App hi ugg jate hai...
Wo kab leni he
Fish
Bhai to phir aap ne kyun nahi Kiya ye sab. Kyun aap hair transplant kiya
Bhai fake hai ya correct hai
bhai 7-8 saal se diet plan chal rha h...phr ahi transplant???
2 nd hair transplant ki kya zaroorat thi
Monoxidel lagane ghad jata hai
Oh bhai dht ke barhny ki waja se weak hoty hai 80 to 90% dht responsible hota hai
Carrot
अरे भाई समझ में आता इतनी चीज कैसे मेंटेन करेंगे टाइम भी नहीं रहता
Eggs
Iske liye sarkari nokri se nahi hoga tab
Gooseberry is helpful or not??
Helpful
Akhroot
Carat
Aggs
Palak
Shakarkandi
Dahi
Strawberry
Salad
Amrood
Badam
Orange
Banana
Moongfali
Banana
sahil bhai help yar me toh preshan hua pda reply ni dere ap
Hair transplant kahna karwaya
Sahil bhai aap ka video Achcha lagta hai Lekin Facebook per Kaise dekhenge Facebook❤🌴
Sir minoxidil kon sa acha hai
Brintop f5%
Questions ka reply hi nahi karte ho, tho aapko ham log subscribe kyu kare ❓
❤❤❤❤❤
Selmon ka praic to bta do haha
Sabudhana bhul gye kya batna