सीढ़ियां उतरने या चढ़ने के समय यदि बहुत ज्यादा दर्द होता है, घुटने में Antas Weight Loss Yoga

[@NusratJahan-cs2ts]

AAP Ki exercise se bahut aaram milta h mere left ghutno ke piche bahut taklif h pr m AAP Ki exercise Roz krti hoon thank you

[@misbahsohail9350]

❤0❤❤⁰❤❤❤0❤❤❤0❤⁰❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@geetapatel5890]

Hi mam I m Geeta from Chicago USA, I am watching all of your video on u-tube from last 6 week , I like all of your video. Before I was only watching but now I am doing everyday in afternoon 2 pm after done my job, I feel so relax

[@umayadav2232]

Thank you mam aapke exercises se bahut aaram mil raha hai 😊

[@sunitalodha8507]

Mumbai
Aapke video bahut useful hai
Thank you so much 🙏

[@bhagyshreekulkarni9727]

Hi mam I watching from Nashik aap bhot achhe sikhate hai

[@anjalitiwari1004]

Ati sundar ❤🎉🎉

[@Radhe12347]

Aap ki exercise Ne Meri Jindagi Badal Di mam🎉🎉

[@blkpantheryt1558]

Mujhe aapki exercise se bahut aaram mila hai main Kanpur se hun

[@manishachouhan5690]

आप बहुत अच्छा बताती है मेम मैं भी आपको फॉलो कर रही हूं और मुझे फर्क है मैं उज्जैन से हूं हरि ओम हरि ओम❤

[@jasmeenkaurkhaira630]

Very nice excercise mam

[@RekhaTyagi-rm3fu]

आप बहुत अचछा बताती हो मेम मे गाजियाबाद से हुँ मेरे आराम है धुटनो मे🙏🙏

[@jumanabhanpurwala8156]

Bahut achchi exasize he sukriya

[@amarjitkaur368]

Hi mam I am watching from California USA

[@rajindergosal8773]

Om guru namah 🙏I am from Sangrur (Pb) Mam the explain karne se bahut motivation mil tee aa.Mam I had operation of varicose few months ago but I do exercise by following TH-cam

[@nancykaur4314]

Thanks for helping explain good exercises. I am in Canada ❤

[@Gladys-k8l]

Bhut achhe exer h body hlki ho jati h

[@anithagupta577]

Om guruve namah 🙏🙏🙏
Bahut achcha exercise sukya
Thank you madam 🙏🙏

[@gurinderkaur2291]

Very nice. Watching from Melbourne

[@pushpapal160]

Nice exercise

[@jyotiroopchandani116]

Thanku mam m apko pura follow krti hu

[@KirtanJayswal-h5b]

Mam aap ki exercises se aram milta namaste

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@sushiladassxavier345]

Nice exercise I am suffering from knee, hip and legs pain. I am from pune.

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@siddhisuryavanshi6313]

Om gurave namo 🙏🙏

[@sarojsharma7595]

Om Guruvey Namah ❤❤ Jay Maa Lakshmi ❤❤

[@NIKHILAHER-q5g]

जय सद्गुरु

[@idkanygoodusername5353]

❤❤🎉🎉 bahut sunder yoga class hai aapka mai Raigarh Chhattisgarh se hu,meri beti ka wet 90/hai aapka yoga class ka video dekh kar karva rahi hu mam Guru ji ❤❤❤❤❤❤

[@kavithavaddepally4258]

I am from Hyderabad I like it mam I had operation of hariniya 7 months ago can I do it

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@PoojaRani-e8v]

Good.exercise

[@simadasmajhi6507]

Dhanbad se ami dekhachi mamm

[@kiranbhandari3061]

Exercise knee pain good

[@dipaliborahsingha9039]

Om Guruvey namaha from Assam

[@leenadalal-ol5yp]

Om namah shivay ❤❤❤❤ From LA

[@kusummalhotra360]

Radhe Radhe ji

[@anitad607]

Radhe radhe ❤❤❤🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@parmjitkaur7586]

Well done

[@kamalkishorerawat9467]

4:26 I am from Dwarka .New Delhi.

[@anjaligarg1632]

Ghaziabad se dekh rahi hun

[@saminafarooq2045]

Ma'am aap best hn

[@neelampandey5]

Ram Ram ji mam aap k dressing bhi bhaut aache hi Exercise to hi 😂🎉

[@rajnitanwar4430]

Mam aap ka yoga kha se ha name

[@menakanaidu9635]

Jai shree ram iam menaka in Mumbai

[@vandanasachdeva2009]

Dhan nirnkR mam

[@shubhamjindal3534]

Om guruve namah mam meri koni mein bahut Dard hai iske liye koi exercise bataen

[@geetamishra6497]

Online fees kya hai mam plz mam batay mam mai bhi class join karna chahti hu

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@bhupinderkaur3273]

Hi mam
Muje slip disc , cervical ka problem Hao and uterus fibroid bhi hai , My age is 41
Kya yoga se muje help mil sakta hai

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@radhajoshi3248]

जय श्रीराम 🙏🙏

[@PriyankaBhagat-eo6os]

Om guruve Namah Jalandhar

[@sunitamukhija7304]

Good

[@sangeetagour4733]

Om grave namah mam 🙏 🙌 ❤❤

[@sandhyatembhurne1789]

Namskar ji mai Nagpur se Hu Mai Kya Apse jud Sakti hu

[@Picklefeet983]

Radhe Radhe
Patiala sey
My weight 74

[@ranivenkatesh3336]

Om guru ve namaha❤

[@shardakatariya3535]

Nadiad

[@NowbuthKamla]

Mein mauritius se houn meri 90kg ththa aab4month mein72kg ho gaya hai thank you mem aap exercise dekh kar weight kam kiya hai

[@khushboosharma5926]

Kya kya kia tha plz bta sakti h kyaplz plz plz

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@AntasYogbyInduJain]

Hi mam . Plz message us on [phone] no share your weight loss experience with us

[@sarojsharma6569]

Keisa kiya mam mujhe batye plz

[@sarojsharma6569]

Meine bht kuc kiya par nhi hua

[@WaraichKaur]

Mam Mera bechedani ka operation v Hoya ha 2 year ho gye kya mai kr skti hu reply me please ❤❤

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@bhagyakotresh390]

Mam online class ka kya fee structure bataye plz🙏🙏

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@ManjuDevi-ux3vg]

Om namah shivay 🎉

[@sajnamehta3322]

Jay mahadev

[@sajnamehta3322]

Jay mahadev mam

[@anitamidha7421]

Radhe radhe ji

[@iqballohar5861]

❤

[@meenunigam4768]

Radhey. Radhey
Wet. 64
Agar

[@renuravinderkaur8612]

Good morning madam

[@deeptisrivastav7455]

Jai Shri Krishna

[@chandajain192]

राजस्थान किशनगढ़ से

[@AnjuSukhwani-os2cw]

Ujjain se

[@neetatrivedi5941]

Om guruve namoh🙏🙏❤️

[@anjanamalhotra7224]

Osteoarthritis ki vajh se stand up hone or chalne me dikkat hai app sari exercise khare matlab standing position me karvate ho gutunu ki dard me Hume khare haon a mushkil hota hota

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@shobhamahajan2648]

Om gurave namah 🙏🙏🙏❤️

[@madhulatachaudhary1011]

Very good exercise from jaipur

[@charugarg7897]

गाजियाबाद से

[@PradnyaBhanushali-hz9td]

Om namah shivay 👃👃

[@sureshbhatia2480]

I'm Seema live in fbd

[@shrutikirtidixit5363]

Radhe Radhe hmare ankel fecture dono pero ka bajn 80 kg h hmare leye keya achha h

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@anitad607]

I'm from pehowa

[@seemacmehta1440]

Mam mai bi wait kam karna chahti hu mere ko bi thirod hai Mera wait 124kghai

[@AntasYogbyInduJain]

Msg on whatsapp
7827718802

[@meenaisrani8764]

Namaste didi main Indore se Mina bol rahi hun mere kamar mein gap hai aur donon ghutnon mein Dard hai to main kya exercise kar sakti hun please bataiye

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@kalpnadhadwal453]

Om guruve nmeh

[@ushamathkar2598]

Om Namah

[@MRfact-ms5mo]

Jay yogeshvar

[@ManjuYadav-lw5fl]

Om nam shivay

[@sumitrapali7398]

Om guruve namah

[@WaraichKaur]

Mam meri Umar 45 year h mere knee m bohut dard h or kt kt ke aawaj aati h kya mai kr skti hu reply me please ❤❤

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@JasRamFarm]

Meri garden hilti h m 58 saal ki hun kya koi exercise h

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@siddhisuryavanshi6313]

Koti koti pranam. Aap hamare Bhagavan hai. 🙏🙏🙏🙏🙏

[@max-we4gz]

Maya bhandari Pune

[@rekhagautamyihcdgk2876]

Back pain ke liye exercise batae

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@ritavohra2102]

I am suffering from knee and back pain s from Ludhiana

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@shammaradarsdajigetwalsoon6647]

At ludhina

[@monikapadwal4560]

Jai shri ram mam

[@jayaraut8609]

Om gurve namah

[@Mayankpal0001]

Paid class hoti h kya mam

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@ananddhage8263]

Rama Rama

[@AbdulMajid-jq1ou]

Hay hello Mera vajan 90 kilo hai kuchh bataiye main bhi pareshan hun bahut time se koshish kar rahi hun vajan Kam nahin ho raha hai

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@renumahajan5150]

Radharadhag g Dinanagar wait67

[@rajnikoul4432]

Jammu Se dekh Raje hy

[@TarunaKavar-jp3bz]

Good morning

[@kiranbhandari3061]

Ludhiana

[@GorgeousLook]

Mam godo me swelling h stiff ness h pain h
Exercise mushkil ho rhi hai

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@sabitaneogi9822]

Bangalore 78 kg

[@Snehaskitchen02]

Maam meri age 34 years hai mere pair ki edi mein bahut jyada Dard hota hai jis vajah se main exercise nahin kar paati hun mam kaun se exercise se theek ho jaega

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@nabilashahid5466]

Mujy sugr h puan me soiyan chobti h is k liy bata den plz

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]