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Weighted Calisthenics For Beginners | Progress Without Plateau! - th-cam.com/video/2otkghHjxdg/w-d-xo.htmlsi=BmDt1xO4V2Hwpxju
Nice video, thank you
Glad I could help 👌
thanks for the progression steps and the bonus chest-to-wall back-to-wall video.
Glad It helped you mate, Thanks for the comment 🫡
I hadn't ever seen the straight leg pike pushup I'll have to try that.
It will really help you 👌 thanks for the comment!
Weighted Calisthenics For Beginners | Progress Without Plateau! - th-cam.com/video/2otkghHjxdg/w-d-xo.htmlsi=BmDt1xO4V2Hwpxju
Nice video, thank you
Glad I could help 👌
thanks for the progression steps and the bonus chest-to-wall back-to-wall video.
Glad It helped you mate, Thanks for the comment 🫡
I hadn't ever seen the straight leg pike pushup I'll have to try that.
It will really help you 👌 thanks for the comment!