VLOGMAS | Dance Major | what I do when dealing with ANXIETY

Happy Holidays!!! This VLOGMAS, I'll be sharing a video diary of my life in December leading up to Christmas. Today we are going to be talking about what I do to cope/deal with my anxiety on a day-to-day basis.
About me -
Hello, my name is Carina, and I wanted to share my adventures as a college student learning how to live independently and make healthy habits. I attend Texas Tech University where I am pursuing my BFA in Dance. As a dance major, my college life is not the same as everyone else's so I thought I'd share what my experience has been and will be in college.
Instagram -
/ _carinarachelle_
Equipment:
Video - iPhone 13 mini
Editing - iMovie on a 2020 MacBook Pro
About me:
Age - 20
School - Texas Tech University
Grade - Junior