Reclaim Self Worth, Reconnect To Self, Guided Meditation

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 232

  • @purarasa
    @purarasa  ปีที่แล้ว +1

    *Hope you enjoyed this nurturing meditation and here is another that I think you may really like* th-cam.com/video/Kf1iZcktYJ8/w-d-xo.html 🙏🏼 ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses:* onelink.to/ym5uae ❤

  • @rhondamcmaster7185
    @rhondamcmaster7185 3 ปีที่แล้ว +2

    Thank you Rasa for showing me how to look at myself through different eyes - the eyes of my baby-self - and re-connect to the part of me that knows she is "enough". Thank you.

  • @nicolewale888
    @nicolewale888 5 ปีที่แล้ว +16

    This was immaculate. I’ve never imagined myself as a baby like that. Something about it really opened up this sense of comfort and awareness that I, as a being, am perfect as is. Any other doubt comes from the outside noise. I am pure and good. I will offer this world something very special, warm, and unique. Thank you. I’ll be listening to this every night I can.

  • @courtneygriffin4387
    @courtneygriffin4387 4 ปีที่แล้ว +10

    Rasa I cried this whole meditation. What you do for us on this channel is so deeply healing not only us as listeners, but the world on a conscious level. I want to say how much I deeply appreciate your videos and how I have truly come to heal myself through them. Your videos help me face my traumatic past and breathe light into what was the darkness in me. Thank you so very much for who you are because I would still be searching for the answers if it weren't for you. Thank you so much. Love and light to you and this humanity of consciousness. ❤

    • @purarasa
      @purarasa  4 ปีที่แล้ว +4

      Courtney, you are going to make me cry.. You are the person I do this for, so thank you for taking the time to let me know what your experienced and sharing some of your personal challenges, I appreciate it, I appreciate you. Thank you 🙏🏼♥️

  • @cgsmithify
    @cgsmithify 6 ปีที่แล้ว +51

    As soon as I hear "This is Rasa" I'm in the right place.
    Thank you for your amazing meditations.
    They are a staple for my spirit, soul and body.
    Blessings to you.

  • @globalponderings7920
    @globalponderings7920 5 ปีที่แล้ว +28

    Anyone else bawled their eyes out during this one

  • @helloolive295
    @helloolive295 3 ปีที่แล้ว

    Imagining and embracing myself as a child really brings awareness to how I should stop speaking negatively to myself... who would hurt this innocent child, ready and open to life's experiences? Thank you, Rasa.

  • @yasminmahdi1549
    @yasminmahdi1549 5 ปีที่แล้ว +15

    I cried during this meditation, it really made me feel like i am a mother to my own self (my baby) and i had this nurturing motherly feeling towards myself
    Note: I have not had a baby before or know what a mother's love to her child feels like but I have witnessed it during this meditation
    THANK YOU ❤❤❤

    • @purarasa
      @purarasa  5 ปีที่แล้ว +1

      ♥️♥️♥️

    • @jdkdmakei6165
      @jdkdmakei6165 4 ปีที่แล้ว

      I too felt this way

    • @delhudson2664
      @delhudson2664 ปีที่แล้ว

      I also cried both times I listened to this.

  • @lindaoconnor7261
    @lindaoconnor7261 2 ปีที่แล้ว

    Rasa, I’ve listened to hours of your beautiful meditations. They are so soothing. You are so wise.
    I was worried when you said go back to being a baby , My mother was extremely angry when I was born and growing up, She didn’t like being a mom.
    But this was the best most transformative thing I’ve ever done. We are all born happy and innocent and curious. Please do more with this theme. ( and even if not this one is perfect).
    Thank you so much,

  • @reginamcray4345
    @reginamcray4345 4 ปีที่แล้ว +10

    Thank you this beautiful meditation, I truly needed it. I'm been feeling like I don't matter to others. I went through a health challenge last year and I feel most are looking at me differently now. Not everyone, those that really loved me before live me even now. I'm so grateful for this meditation it has allowed me to get in touch with some deep hurt.

  • @sanamian9241
    @sanamian9241 2 ปีที่แล้ว +2

    The realization that I am worthy was instant after this meditation, Thank you ♥️

  • @trudyberry3267
    @trudyberry3267 3 ปีที่แล้ว +1

    Thank you Rasa. I have been doing your meditations for a number of years now and they have helped me enormously. They have improved every area of my life. Your channel is one of the best on TH-cam. You are a blessing to so many lives, including mine.

  • @sallyhepburn
    @sallyhepburn ปีที่แล้ว

    Beautiful, thank you Rasa, Divine Mother showed me a leaf and baby wrapped in a towel yesterday afternoon in prayer and last night this popped up. It was so beautiful that I listened to it again this morning., I have asked my angels to bring you a gift 💝 with so much love for all you do 💕

  • @christinecampbell8940
    @christinecampbell8940 3 ปีที่แล้ว +2

    Thank you Rasa, I always get exactly what I need from your meditations. I feel restored to myself. Love and light.

  • @bonniewilloughby57
    @bonniewilloughby57 5 ปีที่แล้ว

    Thank you and God bless you all for what you are doing for me and the world thank you again you are Blessed

  • @colleencallahan6629
    @colleencallahan6629 3 ปีที่แล้ว +1

    I am so grateful for your voice, your tone, your words, your Love, in this and all other meditations of yours ì have been so fortunate to absorb and appreciate. Bless you!

  • @Anna-cq9fl
    @Anna-cq9fl 4 ปีที่แล้ว +6

    This brought me to tears. So powerful! Thank you 🙏

  • @tania.costalima
    @tania.costalima 6 ปีที่แล้ว +13

    What a blessing you are in our lives, Rasa. Gratitude all the way for the beautiful work you do!

  • @thiacastle.7271
    @thiacastle.7271 6 ปีที่แล้ว +31

    I always get excited when a new meditation comes out!!!

    • @purarasa
      @purarasa  6 ปีที่แล้ว +1

      ☺️ so glad to know this!!!

  • @nukeacitrus883
    @nukeacitrus883 5 ปีที่แล้ว +6

    I just finished this guided mediation. It was not my first time meditating, but I’ve never tried yours before. I needed to restart my mind/feelings before I resume working on my essay for university. It was very relaxing and pleasant, I feel calm and refreshed. Thank you for making this video. I’ve subscribed and added you to my list of good mediation channels (I like to share it with friends who wants to get into mediation/looking for new channels/sources).
    Be well
    Edit: Fixed spelling

  • @tamanbama
    @tamanbama 6 ปีที่แล้ว

    AwwWow!!!! I LOVE this one...and I LOVE the Magic that is ME!! I went from feeling extremely dark, defeated thoughts earlier today (battling w loss, grief, trauma & alone-ness for over 3 yrs now) to a complete shift towards renewed possibility and self care! Where I was questioning whether or not (actually imagining not): if I had the will to continue on with life to now wanting to care for and nurture the immaculate, perfect being that I was born. 🙏💗 She/I am Truly one-of-a-kind and undoubtedly leave a unique imprint on this planet! THANK YOU, Rasa!!! Please keep doing what you’re doing so well!! I have done many of your meditations previously, but this one really struck a chord. 😊

  • @marissadasilva3613
    @marissadasilva3613 4 ปีที่แล้ว +5

    This was such an amazing experience and I am so grateful! Thank you 🙏❤️🌙

  • @georginajames983
    @georginajames983 4 ปีที่แล้ว +2

    This is by far one of the most beautiful affective meditations. I'm truly grateful for all your work. Thank you so much🙏❤️💚❤️xxxxxxxx

  • @christinagavier6322
    @christinagavier6322 2 ปีที่แล้ว

    Thank you Rasa, once more I touch the stars with your guidance, Namaste 🙏

  • @sammyubina3484
    @sammyubina3484 4 ปีที่แล้ว

    Thank you my sweet friend Rasa for your wonderful guided meditation I feel great again and thank you God bless NAMASTE....PEACE

  • @christineklutts3082
    @christineklutts3082 6 ปีที่แล้ว +8

    Rasta I love your voice it makes my muscles just melt away all the tension.

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Wonderful, that is my goal... to melt all the tension awayyyyyyy..... 🙌🏼

  • @sharonr5940
    @sharonr5940 3 ปีที่แล้ว +2

    Thank you Rasa, that was exactly what I needed right now ❤🌟

  • @tamaratuttle4471
    @tamaratuttle4471 3 ปีที่แล้ว +3

    Chose this as my first meditation of 2021. It was perfect💖 thank you Rasa for sharing your gift and happy new year to all😘😘

  • @cosmocelli
    @cosmocelli 3 ปีที่แล้ว

    Love and light ❤️ Thank you for this wonderful meditation!

  • @juliecore3334
    @juliecore3334 5 ปีที่แล้ว +4

    Beautiful meditation. I feel the shift in my energy. Thank you 🙏🏻

  • @jclearwaterlove7695
    @jclearwaterlove7695 6 ปีที่แล้ว +12

    Wow ,I felt that right in my heart chakra ❤️😊🙏🏾

  • @TheJPMath
    @TheJPMath ปีที่แล้ว

    Thank you Rasa, your meditations are the best part of my day

  • @BuzzingBee123
    @BuzzingBee123 2 ปีที่แล้ว

    Thank you, Rasa! Best wishes and so many blessings to you and yours. ❤

    • @purarasa
      @purarasa  2 ปีที่แล้ว +1

      You are so welcome 🙏 And thank you so much 💗

  • @colleendonnellan5094
    @colleendonnellan5094 2 ปีที่แล้ว

    Absolutely love your amazing meditations 💞🙏💞 Thank you Rasa 🌸

  • @waterdreams333
    @waterdreams333 3 ปีที่แล้ว

    Thank you for your beautiful meditations Rasa!

  • @foxxy_and_the_arts
    @foxxy_and_the_arts 2 ปีที่แล้ว

    This meditation was so moving, thank you so much 🤍🤍🤍

  • @paulahestad
    @paulahestad 3 ปีที่แล้ว

    I really love your meditations. Your voice is calm and loving. Thank you.I always share your meditations with my friends and clients ❤💫🙏

  • @virginiamadanguit1807
    @virginiamadanguit1807 2 ปีที่แล้ว

    Thnk u so much for shRing ur amszing gift of love,really enough with my self iam looking forward into it ,zGodbless and more power!

  • @shamzphoenix6830
    @shamzphoenix6830 6 ปีที่แล้ว

    Thank you Rasa for this meditation video. I don't find the words to communicate or express what I experienced but i am deeply grateful for your guidance through my meditation. Thank you. I wish you love and peace in all your days

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      I feel you. Thank you for sharing your experience, love and peace from to you as well 🙏🏽💚

  • @BuzzingBee123
    @BuzzingBee123 2 ปีที่แล้ว

    Thank you for this. It was exactly what my heart needed tonight. Tears of gratitude. 💙💙💙💙

  • @Birdybaby13
    @Birdybaby13 3 ปีที่แล้ว

    Thank you so much for another beautifully emotive meditation Pura I find all your meditations invaluable they are a gift to my soul ❤️

  • @jildawson2143
    @jildawson2143 4 ปีที่แล้ว

    11:11 am Thank you 💞 feeling the connection to myself again

  • @kacieouimet108
    @kacieouimet108 3 ปีที่แล้ว

    Thank you, thank you thank you ❤️

  • @alandruspond7533
    @alandruspond7533 6 ปีที่แล้ว +10

    I always enjoy your work, but for some reason this one touches me on a very deep and detailed level. Thank you so very much!

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      You are so welcome! Thank you for your comment 💚

  • @NewberryFamilySkits
    @NewberryFamilySkits 4 ปีที่แล้ว

    Talk down is TOO LONG. Just get on with the good stuff. You’re good at it!

  • @dstark5063
    @dstark5063 6 ปีที่แล้ว

    Thank you for bringing the loving light in my life.

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Thank you for being part of mine 🤗💚

  • @journeywithnichole
    @journeywithnichole 3 ปีที่แล้ว

    Your meditations have helped me so much. Thank you 🙏

  • @arthur1028
    @arthur1028 5 ปีที่แล้ว +1

    An emotional heart softening experience. As I think back of all the weights and negative energies I’ve encountered throughout my lifetime I sometimes wondered why i chose a difficult path. As you know we all choose the difficulty of on incarnations so as to make spiritual advancement. Everyone has a cross to bear some heavier than others. Are you as sweet and spiritual in real life as you are in your meditations? You probably have had heavy crosses in you life's journey to be this able to help so many of us. Namaste Rasa❤️

  • @charleyprice4083
    @charleyprice4083 4 ปีที่แล้ว

    Your meditations have changed my life. Thank you.

  • @livingsimplewithhoward6933
    @livingsimplewithhoward6933 3 ปีที่แล้ว

    A beautiful meditation. Grateful to you.

  • @Jaar1
    @Jaar1 6 ปีที่แล้ว

    your meditations are a godsend , been trying to get my act together lately and your guided meditations have played a huge part, amazing work. Thank you Rasa

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Thanks Bob, glad I could help 🙏🏽💚

  • @kateowen6035
    @kateowen6035 ปีที่แล้ว

    Powerful meditation. Thank you. ❤

  • @higherholistic4857
    @higherholistic4857 6 ปีที่แล้ว

    Amazing I brought joy and happiness to my parents seeing there smiles and I looking up at them while laying in my cradle. Wow I really needed this one.
    Thank you Rasa ❤

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Wonderful experience! Thank you for sharing 💛

  • @cornelyaekberg9107
    @cornelyaekberg9107 9 หลายเดือนก่อน

    Wonderful meditation! Thank you so much!🥰

  • @mariaisabelgutierrez3947
    @mariaisabelgutierrez3947 3 ปีที่แล้ว

    Amazing meditation ! Thank you 🙏🏽

  • @xoangelesxo
    @xoangelesxo 6 ปีที่แล้ว

    Another wonderful meditation. Thank you Rasa for your love and support ❤❤

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Thank you! 💚

  • @DaveGladun
    @DaveGladun 2 หลายเดือนก่อน

    Such a profound meditation. Baby me and Adult me thank you from the bottom of our hearts 💕

  • @mariscaamminen3253
    @mariscaamminen3253 6 ปีที่แล้ว

    I feel so light and lovable after this meditation. It was beautiful. Thank you. 💛

  • @oferlanger
    @oferlanger 6 ปีที่แล้ว

    It was an in-vitro and transcendental experience. Thank you so much for this guided meditation. Hope to enjoy another guided meditation soon.

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      You are welcome! There are plenty to choose from on my channel and more are coming 💚

  • @shaajenkins736
    @shaajenkins736 4 ปีที่แล้ว +1

    Thankyou 🙏❤

  • @NewLevelsNewDevils2415
    @NewLevelsNewDevils2415 10 หลายเดือนก่อน

    Many thanks, I love and appreciate your work. ❤

  • @rolpol100
    @rolpol100 3 ปีที่แล้ว

    thank you for beautiful meditation

  • @HemaP85
    @HemaP85 26 วันที่ผ่านมา

    Thank you so much for this! Very beautiful ❤

  • @karishort7561
    @karishort7561 6 ปีที่แล้ว

    My chorkie loves your voice as much as I do. She only got to hear it because she chewed up my earbuds yesterday....lol
    Thank you for this video 💓

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Hahaha awwwww she sounds adorable! Give her a lil kiss from me 💗

  • @curlyzi
    @curlyzi 6 ปีที่แล้ว

    Thank you Rasa. This is exactly what I needed. You are truly Amazing!!!!

  • @manojinfrasonic5754
    @manojinfrasonic5754 2 ปีที่แล้ว

    Thank you so much Rasa

  • @ruturaj1111
    @ruturaj1111 ปีที่แล้ว

    Thank you 😊❤🙏🏻✨🤍🌱

  • @Trooperuss
    @Trooperuss 5 ปีที่แล้ว

    That was amazing!
    Thank you for creating this beautiful, loving path back to myself.

  • @nicoletheuniverse1323
    @nicoletheuniverse1323 4 ปีที่แล้ว

    Thank you Rasa! 🙏🌼🧡

  • @risapaige7579
    @risapaige7579 4 ปีที่แล้ว

    Thank you❤️🙏🏼

  • @xavierthomas4975
    @xavierthomas4975 6 ปีที่แล้ว

    Thanks Rasa, this meditation really helps me to reconnect with my inner self

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      I am so glad to hear Xavier 🙏🏽💛

  • @puddy-pw7ku
    @puddy-pw7ku 4 ปีที่แล้ว

    thankyou so dearly Rasa♥

  • @nikitasharma8243
    @nikitasharma8243 2 ปีที่แล้ว

    Thank you Rasa

  • @arora1992
    @arora1992 5 ปีที่แล้ว

    Lovely, peaceful experience...Thanks Rassa

  • @Desertsunkreations
    @Desertsunkreations 6 หลายเดือนก่อน

    Thank you 💝🙏🏽

  • @AgatainCanada
    @AgatainCanada 4 ปีที่แล้ว

    Beautiful! I love your voice! Thank you so much!! 🙏♥️

  • @НатальяИндюкова-б8е
    @НатальяИндюкова-б8е 3 ปีที่แล้ว

    Thank you for the meditation! 💛 It felt really good.

  • @vickycousens9037
    @vickycousens9037 5 ปีที่แล้ว

    This beautiful meditation really took me back to when I was a baby So lovely Thank you Rasa ❤

    • @purarasa
      @purarasa  5 ปีที่แล้ว

      Aww such a sweet experience 😇 much love 💗

  • @Salvadorsalais
    @Salvadorsalais 5 ปีที่แล้ว

    Thanks Rasa!

  • @marissaideaquintos8550
    @marissaideaquintos8550 3 ปีที่แล้ว

    Thank you do much !!! 🥰❤️❤️❤️

  • @maryannknox7158
    @maryannknox7158 4 ปีที่แล้ว

    One of my most favorite Videos....Thank You xoxo 💋🕊

  • @lorrainebowler3620
    @lorrainebowler3620 4 ปีที่แล้ว

    A truly wonderful meditation. Thank you so much. God bless you x x x.

    • @purarasa
      @purarasa  4 ปีที่แล้ว +1

      Thank you ♥️

  • @BarbsWorld1
    @BarbsWorld1 6 ปีที่แล้ว

    Very powerful and deep inner work.

  • @mmowec8159
    @mmowec8159 6 ปีที่แล้ว

    You are so awesome for doing this. We all need this now more than ever. I did this on my TH-cam channel as well but I rather listen to someone else's voice and not my own LOL

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      I think most of us are similar way 😌 I almost never listen back to what I do, unless I have to. Glad you enjoyed it.

  • @teresamerandi4638
    @teresamerandi4638 2 ปีที่แล้ว

    Beautiful thank you.

  • @eatandbehoopy9937
    @eatandbehoopy9937 6 ปีที่แล้ว +1

    I LOVE your meditations, Rasa. 🙏 thank you 🌻

    • @purarasa
      @purarasa  6 ปีที่แล้ว +1

      My absolute pleasure 💚

  • @annmariefieldgrove6650
    @annmariefieldgrove6650 5 หลายเดือนก่อน

    Thank you ❤❤

  • @lyndelm3744
    @lyndelm3744 5 ปีที่แล้ว

    Just loved this meditation. Thank you!

  • @emmamcmillan9839
    @emmamcmillan9839 5 ปีที่แล้ว

    Thank you Rasa another belter ❤️😂🙏🏼

  • @florentienhermans1198
    @florentienhermans1198 3 ปีที่แล้ว

    Thank you so much

  • @TruckerDawntheBreeze
    @TruckerDawntheBreeze 6 ปีที่แล้ว +1

    Thank you so very much ..I appreciate you

  • @annamaria3283
    @annamaria3283 5 ปีที่แล้ว

    Thank you Rasa💛

  • @martinmanaloto2717
    @martinmanaloto2717 4 ปีที่แล้ว

    Thank you my friend for this Guided meditation I feel Really great every time I'm with you I feel like Really close.together I wish your"re safe NAMASTE

  • @jillannschaefer6893
    @jillannschaefer6893 5 ปีที่แล้ว

    Beautiful meditation.
    Thank you.

  • @idavreeland7920
    @idavreeland7920 21 วันที่ผ่านมา

    I appreciate this.

  • @traceyryan7695
    @traceyryan7695 5 ปีที่แล้ว

    I really like this meditation, it is very grounding and empowering.

  • @sandradavies3041
    @sandradavies3041 6 ปีที่แล้ว

    Truly amazing x love & wellbeing to you Rasa x namaste 💗

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Thank you Sandra 💛 Love and wellbeing to you too 🙏🏽

  • @mariaa6431
    @mariaa6431 6 ปีที่แล้ว

    Thank You I needed this so badly...much Love

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      You are very welcome 🙏🏽💚

  • @bernardettekasum4721
    @bernardettekasum4721 4 ปีที่แล้ว

    🙏 thank you.

  • @robertaff1747
    @robertaff1747 6 ปีที่แล้ว +1

    Thank you Rasa! It was exactly what I need! God bless you!

    • @purarasa
      @purarasa  6 ปีที่แล้ว

      Thank you! 💛