Just OATS, BANANAS and APPLES - make this healthy dessert/breakfast in 5 minutes
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- เผยแพร่เมื่อ 2 ม.ค. 2024
- #appledessert #bananadessert #oatsdessert #healthydessert
I used to eat this combination when I was a kid, but instead of oats I used biscuits. Now I decided to replace the biscuits with oats because these have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. They are a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
You can reduce the ingredients if you need fewer servings.