Much awaited vlog 🤗u come up with such good content n ur vlogs are so interesting I hope u make it a bit longer 😀all the best I pray ur channel grows faster InshaAllah 🤲🏻♥️♥️
Mery b 3 c section hain or log jb mujhy dekhty hain to koi yaqeen hi nhí karta k Mery 3 bachy hain main b khud ko boht maintain rakhti hu anyway very nice vlog mashallah
I don't know anything about you, first time watching, but I like the decent way of you to make ur vlog... Especially in the market, you prefer to never speak there... I like it
This is exactly how I lost my weight, I did this with belt on it and walked daily 2 hours one hr in morning and one hour in the afternoon. Also did low carbs healthy options of food.
Slaam sis, watching ur vlog first time it's an amazing content found really interesting I also have 3 children by C section this vlog is vlog is very helpful keep it up will go through all of ur vlogs stay Blessed 😊 frm UK
Assalam alaikum urooj.kaise hai AAP.aapka video bahut motivating aur very useful hai.mughey apke is video se bahut faida huwa.speceally viks ka formula bahut zyada effective hai.is video se mai bahut inspire hueehu.jazkallah khair.allah apku hamesha khush rakhe.ameen Allah hafiz
میں بھی عالمہ حافظہ قرآن ھوں اور مدرسہ بنانا چاہتی ھوں پر وجہ یہی کےپسےنہیں ھیں ھمارے پورے علاقے میں بچیوں کا کوئ حافظہ قرآن بننے کے لئے مدرسہ نیہں ہے اور یہ ایسا صدقہ جاریہ ھےجومرنےکےبعدکام آ ےگادنیاتوختم ھو جائے گی اور یہ کام جو کر گیا وہ اپنا صلہ آ خرت میں پائے گااس کی اولاد یاد رکھے نہ رکھےاس کا کھاتا اللہ کے ہاں کھلا رہتا ہے
Arooj ap ko dakh k mujy bhut motivation mili hy .... warna ma to bhut depression ma chali gai the u r good girl but ap apny husband k bary ma bhut kam bt krti hien all videos ma
thank u api mere b 3 c saction howy hain last abi 2 months pehly howa m b pyt (belly) k liya boht prshn ti latak gya ha apne masla hal kar dia ...... 😍😍❤️
Salam api your sararki vlog is so interesting...I really like it... Api make detailed vedio about c section for mothers who want to maintain yourself JAZAKALLAH
Hello beautiful wesy tu m moti nh but belly nikl aya hain..kuch tip dain k weight b km na ho aur belly problem b solve ho jae..and give some for skin glow
Salam bht he Acha vlogs hai mere liye to q k mere 2 kids hain c section se he ab tummy kam nhe hota hai usi wajah se mujhy achi dressing krna bhi Acha nhe lagta or demotivate ho k sb kuch krna chor diya hai us wajah se or weight gain kr liya ab mai khud ko miss krti hn k pehly mai slim thi or ab mai kesi ho gai hn thank you so much motivation k liye IN SHA ALLAH zarur try krngi plz motivate krti rehna isi tarhan cute de smile k sath lots of luv 🥰🥰🥰🥰 or vlogs time ziyada kren vlog start hoty he finish ho jata hai 🥰🥰🥰
What a cute darling outfit that yellow one is. Just lovely dear- kahan se? Wahin ?.apna fav😊 V True- best option to lose weight is to reduce overall calorie intake long term. I also personally believe in eating everything just as long as our total calories req as per our height stay within limit for the day.
@@aroojhaider please meray b 3 c sec huay hn main AlhamdulliAllah smart hun bus pait thora bdha hua hai r breast loose r decrease hogai hn breastfeed k baad
I have a question. After applying vicks on the belly is the plastic wrap mandatory before I wear a belt? Or can I just wrap a belt after applying the vicks?
Sweety, lot of people will not be able to sleep if they drink kahwa at night. eating a salad bowl before lunch is a good tip. Best of luck, Seemi from Virginia.
Mery b 3 c section hoye hen 2 tak to belly bilkul nai berhi flat rahi bilkul kun k 2nd c section tak men breast feed kerwati thi baby ko but 3rd c sec k baad pait barha he kun k mera feed nai aya is dfa to is ka asar ye hoa k belly berh gai, ab men ye treeka use keron gi inshaalh
nice vlog sister .. mere bhi 3 bache hain meri age 28 hai or mere bhi 3 c section hue hain or ab in 3 operations k bad se mera wait boht brhne lga hai .. mai boht preshan rehti ho belly or zada wait ki waja se .. mera khana pina bhi normal hai .. zada nhi khati mai or pora din ghar k km krti rehti ho bacho ko dekhti ho . pora din ki walk rehti hai meri but mera wait km nhi ho rha .. but inshaAllah mai apka ye deit plan zaror try karo gi 👍👍
😀😀😀 Superb vlog with substantial information. Thanks for sharing. But I believe you are the kind of person who can eat everything and never gain a pound (good metabolism). 😀😀😀
salam api.. im new on ur channel mashaAllah very nice vlog and informative Allah apko khush rakhe boht pyara way h bat karne ka... mere b 2 c sec huwe hn meri body poori hi dheeli hugyi h mtlb arms belly or face skin b uska kya krun? dosra ye k pehle me weight lose krti thi to face ajeeb hujata h mtlb face bhara huwa h mgr phr dheela dheela ajeeb lgta h uska kya kren??
Walecum Salam, I hope ke ap ke family bhi Allah ke Karam se kher o afiat se ho gi, ap ke wazan Kam karny ke sab baten sahi han per kuch insan ke jismat per bhi Hota he, purany log ik lafz use karty han ke ya lambi kaath ka insan he ye dubli kaath ka insan he ye kabhi mota nahi ho sakta, fine atta use na Karen har Kiz desi atta khaen jis sab kuch shamil Hota he.
![[Part 1] ทารกน้อยถูกทิ้ง👶 หญิงชราเก็บขวดขายเลี้ยงดูเขาจนโต #โลกการละคร](http://i.ytimg.com/vi/nPTDvFCExks/mqdefault.jpg)
Much awaited vlog 🤗u come up with such good content n ur vlogs are so interesting I hope u make it a bit longer 😀all the best I pray ur channel grows faster InshaAllah 🤲🏻♥️♥️
Ameen
Ameen
Ameeeen Suma ameeeen
Really nice vlog
Mery b 3 c section hain or log jb mujhy dekhty hain to koi yaqeen hi nhí karta k Mery 3 bachy hain main b khud ko boht maintain rakhti hu anyway very nice vlog mashallah
اللہ تعالیٰ سب کو مدینہ منورہ جائے کی حاضری نصیب فرمائے آمین ثم آمین
Summa ameen
Ameen
Visit my
Ameen summ ameen
Ameen sum Ameen
Mery bi 3 bachy hn or Alhamdulillah ap jesi slim hon
I too had 3 c sections, over a period of 3 years and 4 months. I am glad I came across this video of yours. 😊
is it true you cant have a 4th child?
Wish you health and strength inshaAllah ❤️
Me too have 3 c sections nd my yngst daughter is one month old.
delivery kitne month k baad biksh use kr sakte h
Bht acha remedy btaya bht zabrdast share krti hen AP Jo b krti hen
Hello I can't wait so I subscribed your channel may Allah bless you sis ❤️
Masha Allah ap Ki videos ma ya boht ache bat h k ap aik masly ka aik he solution or remedy btate h baqe utubers to puzzle krdety h
I don't know anything about you, first time watching, but I like the decent way of you to make ur vlog... Especially in the market, you prefer to never speak there... I like it
Meri taraf ay Mai b aoo gi joe
Me India se hu mujhe aapka video bohat achcha laga masha allah
This is exactly how I lost my weight, I did this with belt on it and walked daily 2 hours one hr in morning and one hour in the afternoon. Also did low carbs healthy options of food.
share more details plz
Can I use it any other part of body like thigh,hips,arms...to loose fat??
Vaseline he kiya?
@@TGRscorpionFF please tell me...mustard oil or dusra kya use kiya?
@@farzanaakter161 it's vicks ..I think not sure..
Aap bhot beautiful ho meri bhi 2bachhe he or wo bhi c-section hua he mera bhi belly fat he.aapko dekh bhot aacha laga .
Slaam sis, watching ur vlog first time it's an amazing content found really interesting I also have 3 children by C section this vlog is vlog is very helpful keep it up will go through all of ur vlogs stay Blessed 😊 frm UK
Hello Sheri sheri...
Pls have a look at my channel ....
You will like it
Assalam alaikum urooj.kaise hai AAP.aapka video bahut motivating aur very useful hai.mughey apke is video se bahut faida huwa.speceally viks ka formula bahut zyada effective hai.is video se mai bahut inspire hueehu.jazkallah khair.allah apku hamesha khush rakhe.ameen Allah hafiz
MashAllah ur weight loss journey Nd diet plan both are very helpful for me .
السلام علیکم
بہت ہیلپ ملی
جزاک اللہ
We just came from Walmart got things for Ramadan Shukar Allah ❤️
Which country is it ??
UsA mam ❤️
میں بھی عالمہ حافظہ قرآن ھوں اور مدرسہ بنانا چاہتی ھوں پر وجہ یہی کےپسےنہیں ھیں ھمارے پورے علاقے میں بچیوں کا کوئ حافظہ قرآن بننے کے لئے مدرسہ نیہں ہے اور یہ ایسا صدقہ جاریہ ھےجومرنےکےبعدکام آ ےگادنیاتوختم ھو جائے گی اور یہ کام جو کر گیا وہ اپنا صلہ آ خرت میں پائے گااس کی اولاد یاد رکھے نہ رکھےاس کا کھاتا اللہ کے ہاں کھلا رہتا ہے
I too had 3 section. I lost weight without problem but belly fat is soooo stubborn.
I agree sister. I've had 2 c-sections done n I'm still struggling with weight loss. Plz pray that I achieve my weight goal insha'Allah
Try keto girls
Information video mery lye jazakallah arooj... mery b 3 section huy hn belly bht nikl gya h
Arooj ap ko dakh k mujy bhut motivation mili hy .... warna ma to bhut depression ma chali gai the u r good girl but ap apny husband k bary ma bhut kam bt krti hien all videos ma
Aik video apny husband k sath baniy ...
Dear workout ki b pori video banae .. 20 kg kam krna hai .. or shape b ae .. . 3 kids .. chota 2 years ka hai ..
thank u api mere b 3 c saction howy hain last abi 2 months pehly howa m b pyt (belly) k liya boht prshn ti latak gya ha apne masla hal kar dia ...... 😍😍❤️
Dear kya ap ny try kiya
Ab doctrz k bad ap e mera motivation hy
Yeh kya mam nei add kiya oil and?
Asslamoalaikum
My name is shabnam
Aap bahut pyari ho ... Aap Ka Dil bahut saaf hai ... Aap me new TH-camr k bare me kitne pyaar se bola mujhe bahut Acha lga
... ❤️ Love from Hyderabad
Your soo hardworking. My Allah bless you
Ya
th-cam.com/play/PLGuHMx_7kAcOfISBqSVZCUHjI1z5e8LUd.html
yeh cereal mera fv h mn roza 3 time khati thi buttt ab dite par hun toh sirf subha khati hunnnn yaaaammmmyyyy
Salam api your sararki vlog is so interesting...I really like it... Api make detailed vedio about c section for mothers who want to maintain yourself JAZAKALLAH
Vegetable peeler use kia kryn speedy ho jati hai peeling 👍🏻🥰🥰🥰🥰🥰🌹🌹🌹🌹🌹
You really have an amazing soothing voice ❤️❤️❤️
MashaAllah nice routine
Mashaallah so yummy and healthy rutain I love vegtabel and frout's
Sadi meri taraf ay Mai b aoo gi
@@AYatForever OK
Almond aur kajoor main be layti hu bhot faihday hain
Hello beautiful wesy tu m moti nh but belly nikl aya hain..kuch tip dain k weight b km na ho aur belly problem b solve ho jae..and give some for skin glow
Dr Berg video on skinny fat should help you.
@@worshipthecreator9081 you I okkk
Shukriya aap phle aise h jo c section k baad wett loss k bare me bataya shukriya mai bhi jaroor try krugi inshaallah
Jazak Allah
Masha Allah . plx rply me Online Quran k liye. I m umme Hasanain
MashAllah dear very nice sharing
I will try ur remedy for belly fat
Me b fruit chaat me hi fruit khati hun
AP shout out bohat pyar say date h...
MA SHA ALLAH
Salam bht he Acha vlogs hai mere liye to q k mere 2 kids hain c section se he ab tummy kam nhe hota hai usi wajah se mujhy achi dressing krna bhi Acha nhe lagta or demotivate ho k sb kuch krna chor diya hai us wajah se or weight gain kr liya ab mai khud ko miss krti hn k pehly mai slim thi or ab mai kesi ho gai hn thank you so much motivation k liye IN SHA ALLAH zarur try krngi plz motivate krti rehna isi tarhan cute de smile k sath lots of luv 🥰🥰🥰🥰 or vlogs time ziyada kren vlog start hoty he finish ho jata hai 🥰🥰🥰
Jazak Allah
ap apni pregnancy and delivery story b share kren with tips and tricks
In sha Allah
@@aroojhaider daily routine b k kitny bjy uthti ho r bachon ko kesay manage krti ho
Allah apko khush rkhe apke ghr walo ko acha rkhe💝
i saw the video bcoz there is a c section mention in tag
Ap ki eating advice achi hai magar buhat consistently follow karnay se hee results milain ge.
True
Arooj api plz eyes wrinkles k bare me btaen. Plz
MashaAllah 🔥 mujhe aap ka vlog bhut pyara lagta h ❤️ love from india 🇮🇳
What a cute darling outfit that yellow one is. Just lovely dear- kahan se? Wahin ?.apna fav😊 V True- best option to lose weight is to reduce overall calorie intake long term. I also personally believe in eating everything just as long as our total calories req as per our height stay within limit for the day.
Thank you so much it’s always pleasure to read ur comment. The yellow one is from forever 21 long ago baki sab jcpenny
@@aroojhaider perfect girl hai api ap
Visit my
@@aroojhaider please meray b 3 c sec huay hn main AlhamdulliAllah smart hun bus pait thora bdha hua hai r breast loose r decrease hogai hn breastfeed k baad
Hello ji
Pls have a look at my channel...you'll like it
New friend asllam o allikom mashaallah mashaallah very nice
Very nice u and ur way of talking 😘
Thank you
बहोत अच्छा डाएट है।दिनभर रिफ्रेशिंग lagega
Jazak Allah
Mera name Zertashia hai mein ne ag hi apka channal subscribe kiya hai mujhe ap k vlogs bohat pasand Aaye hein u r so sweet woman
Thank you
I have a question. After applying vicks on the belly is the plastic wrap mandatory before I wear a belt? Or can I just wrap a belt after applying the vicks?
You hv to cover with plastic wrap then belt
@@aroojhaider Jazakillahu khair for your response!
@@aroojhaider mjy yeh bta dyen k knsa belt best h
Sweety, lot of people will not be able to sleep if they drink kahwa at night. eating a salad bowl before lunch is a good tip. Best of luck, Seemi from Virginia.
Very true we buy extra stuff and calories and cant resist and eat all of it 😔
I like ur channel
Ur way of talking
Pure nd simple hearted
I recently started my cooking channel....I need support from u
Very helpful remedy stay blessed sis ameen
th-cam.com/play/PLGuHMx_7kAcOfISBqSVZCUHjI1z5e8LUd.html
😊😊😊
Life meri taraf ay Mai b aoo gi
@@letsdo39 meri taraf ay Mai b aoo gi
Mery b 3 c section hoye hen 2 tak to belly bilkul nai berhi flat rahi bilkul kun k 2nd c section tak men breast feed kerwati thi baby ko but 3rd c sec k baad pait barha he kun k mera feed nai aya is dfa to is ka asar ye hoa k belly berh gai, ab men ye treeka use keron gi inshaalh
Thank you so much sharing your weight lost details
Aoa. Sister silm qehwe wali vidio koon c h????? Plz bta den
MASHA ALLAH Good vlogs
Vlog meri taraf ay Mai b aoo gi
Is vidio ki zarort the .kafi help o jae ge thank u
MashaAllah nice
Kuch masoom say log hutay hay unkai questions b wahi hutay kya mast kaha ap nai
Motivational v.log👍👍👍👍Thankyou sister ❤️❤️
Meri taraf ay Mai b aoo gi joe
Masalllah dear aj k video m bht information mily gi hm sb k lye 👍👍👍
Thank you so much
Congratulations you got a shout out.
@@BeautifulWorld-zx9nb Thanks
Sister kiya shout out sa koi faida howa aap ko plz batana
nice vlog sister .. mere bhi 3 bache hain meri age 28 hai or mere bhi 3 c section hue hain or ab in 3 operations k bad se mera wait boht brhne lga hai .. mai boht preshan rehti ho belly or zada wait ki waja se .. mera khana pina bhi normal hai .. zada nhi khati mai or pora din ghar k km krti rehti ho bacho ko dekhti ho . pora din ki walk rehti hai meri but mera wait km nhi ho rha .. but inshaAllah mai apka ye deit plan zaror try karo gi 👍👍
😀😀😀
Superb vlog with substantial information. Thanks for sharing.
But I believe you are the kind of person who can eat everything and never gain a pound (good metabolism).
😀😀😀
I wish I was that lucky 😕
Api ap ka thumbnail boht zbrdst hoty ap konsi app use krti hn
Arooj I love your vidio from India
salam api.. im new on ur channel mashaAllah very nice vlog and informative Allah apko khush rakhe boht pyara way h bat karne ka... mere b 2 c sec huwe hn meri body poori hi dheeli hugyi h mtlb arms belly or face skin b uska kya krun? dosra ye k pehle me weight lose krti thi to face ajeeb hujata h mtlb face bhara huwa h mgr phr dheela dheela ajeeb lgta h uska kya kren??
Keep it up dear 🤩
Mania meri taraf ay Mai b aoo gi
✅
Can you please tell me mustard oil and which cream...?
👍👍👍
God she is eating so much....and yet staying slim.
mashAllah
Mashallah ap ka btany ka andaz but sada ha
Hi Arooj mera question ha apsy cling wrap ko jitna marzi tight sy wrap kro around ur belly woh khud sy fold hota jata usky liye khuch btain
Masha Allah
Nice sharing
Nice sharing 👌👌👌🌹🌹
Kitni pyari hain aap aaj pehli baar maine aapka vlog bht achha laga
I will try ur Vicks tip.
About belt. Plz tell. Yeh belt aap nay US se li hai ya Pakistan se
Hi dear nice vedio mjay c section k sth lower back pain b bht zyda hai kindly koi tip share krein
Asslamalikum. Baji. mujhe apke video bahot ache lagte h.
Masallah very informative vlog mola khush rakhay Ameen
Waoooooo mashaAllah it will really helpful..... 💖💖💖💖💖 u r really look like doll..... 😍😍😍😍😍😍 ur look is much smarter than imagination.......
Thank you irfa
Mashallah very nice..is ko c section ka ktna tym badh try kr sakta hai.. mujhe abi 4 months hua ha please reply
Sis plz mjhy ye bataye workout main din k khany k bad Kar sakti hon ya nahi
Informative video
Assalamualaikum...apne jo recipe batayi hai..mustard oil se pahele kya add kiya tha..plz uske details bataye
Allah khushiyaan de
zbrdst usefull video
Aoa mashallah ap ki dressing bht achi h
Walecum Salam, I hope ke ap ke family bhi Allah ke Karam se kher o afiat se ho gi, ap ke wazan Kam karny ke sab baten sahi han per kuch insan ke jismat per bhi Hota he, purany log ik lafz use karty han ke ya lambi kaath ka insan he ye dubli kaath ka insan he ye kabhi mota nahi ho sakta, fine atta use na Karen har Kiz desi atta khaen jis sab kuch shamil Hota he.
Dear healthy diet plan mn bhook lgy toa kia khaya jae jis sy weight na gain ho kindly tell
Pora vlog banayiye weight loss ke bareme,,Sirf belly hi nahi,,,
Hello urooj. Can we use vasaline instead of wax in the belly wrap thing..plzzzzz do reply ....
Api vix aur olive oil ko kisi bhi part pai use kar saktay hain??? Plzz bta dain
M new at your channel..u r keeping me fresh by your sweet style of discuss.. thanks dear
Great
Api c section k 3 month bad kesy belly Kam kry plz koi qehwa bta dain