Dhabha Palak Nutri PROTEIN aur IRON wali | बढ़ती ठंड में ये पालक सोया करी बनाये और ठंड को दूर भगाये

#nutri #protein #bharatzkitchen
Serves - 4 - 5 People
Time for Prep: 20 Minutes
Cook time : 20 Minutes
INGREDINETS TO MAKE THE RECIPE:
2 Cups Nutri/ Soya Chunks (Soaked in Salted Water)
1/2 Cup Curd
1 tsp Coriander Powder
1/2 turmeric Powder
1 tsp Kashmiri Red Chilli Powder
12- 15 Lesun
2 Inch Ginger
500gms Palak
25 Gms Coriander Leaves
3 Green Chillies
Oil For Grinding
4 Onions
1 Tomato
1/4 Cup Mustard Oil For Cooking
1.5 tsp Salt
1 Tbsp Kitchen King
1 tsp Garam Masala
1 Tbsp Kasuri Methi
Add HOT WATER ONLY
FOR FRYING NUTRI
Oil For Cooking
1/2 tsp Haldi
1 tsp Kashmiri Red Chilli Powder
WHOLE SPICES:
3 Dried Chillies
1 Cinnamon Stick
1 Badi Elachi
2 Bay Leaf
1 tsp Cumin Seeds
5 Elachi
1/2 tsp Black Peppercorns
4 Laung

[@tilottmadeshmukh1770]

Hi bharatji m house wife I love cooking regularly iWatch recipe s but ur recipe s nd ur teaching skill unique very tecniq is nice God bless u,

[@prabirdeb9766]

Bahut accha hua.Testy jarur honge.Aap accha accha recipe share karte ho Bhai sahab.Thank you.👍👍👍

[@akvinderkaur19]

Delicious and very unique recipe
Thanks for sharing

[@lovelygupta1792]

Waoo Amazing👍

[@aamirhasan1954]

Yammy recipe bhart bhai

[@missnoorie2467]

Looking very yummy recipe 😋👌

[@manishachauhan7686]

Bharat bhai apki palak soya ki recipe bahut mst h aaj mne try kiya superb tasty 👌👌😋😋😋ty

[@kaifafatima8047]

Main aaj hi banaungi bhut bhut amazing recipe hai aaj ki 👍👍👍👍

[@smitajadye6027]

New for me but tried today and my son appreciated, thank u credit is yours

[@user-pandimuni....]

Bhaiya ji namaste
Ham tamilnadu coimbatore se...
Aapka saare video mein kud khaana banaaneyki bahot useful hora hey...
Sundar si aapki baasha aur bolneka tarike... Har vakt ekdam badiya majedaar khaana banaate ho
Dhanyawaad kehena chaati hoon
Ghar ki rehanewaali har sara bahu ko
Zindagi ka matlap aur khaanapar bina bimaariyose bachnekeliye sab organic method bataate ho
Dhanyawaad 🙏🙏🙏🙏💞💞💞

[@mdrehan-de6fr]

Woow 😋.... Inshallah mein bhi zaroor try kerungi

[@sangeetam4744]

Wow super..like a palak mutton ..thanku for shearing ..👍👍😋😋

[@devanandkarkusha8239]

Accha hai, aur lat-pati gravy nice 👌

[@arpitsrivastav28]

Very very tasty 😋 your all recpi thankyou for sharing vedio

[@nishakanojia7218]

Very nice your recipe i liked

[@naziabegum1370]

Excellent presentation and awesome recipe sir keep going on

[@mesicreations64]

Very nice n new recipe ❤

[@deepakbatham625]

Very testy banaye hai bhaiya ji

[@Khaikhaianurannaghor]

Lovely presentation and delicious recipes 😋😋😄

[@yummyKichenPoint]

Very tasty and unique racipe ❤️❤️

[@RASHMIS_COOKING_LAB]

Mouth watering Recipe.. Delicious Recipe Sir..

[@simplycookingrecipes5215]

Bhot hi achi recipe banai he apne, Healthy and full of nutrition's ❤️

[@chowdhary94]

I am staying away from family and you taught me how to cook bharat sir, you are my mentor and I have shared your videos with my european friends who loved my cooking and also wanted to try Indian cooking 🧑‍🍳. Thank you chef for sharing awesome recipes and secrets with us.

[@bharatzkitchenHINDI]

So nice of you

[@vijaykhandare1742]

Aaqaaa

[@munalalyadav2044]

​@@bharatzkitchenHINDI 6

[@soniyaghosh2791]

​@@bharatzkitchenHINDI❤

[@BAHAREAHARwithPrabir]

Very unique and healthy recepe 👍👀

[@dhairya6848]

Awesome very Tasty recipe Bharat bhaiya 👌👌😋

[@Little_krishna_official_0023]

Dekh ke hi mooh me pani aa gya👌😋

[@nidhikohli2444]

Bahut badia sir ...ma apki sabhi recipe banati hu

[@neerajbairwa1999]

Ishme uppar se ghee aur lahsun ke tadke se maja hi aa gaya.

[@foodiekr3820]

Wowwwww 😋🤤🤤🤤🤤🤤
Your all recipes are amazing 😍😍😍😍😍😍😍😍
Thanks for sharing 🙏🙏

[@kashishagarwal9791]

Kha se late ho nayi nayi dish maine bahot sari dish seekh Li apko follow karke mere ghar me sabhi ko pasand ati hai thanku humko swadisht recipes sikhane ke liye 🙏🏻

[@anbarasisundaraj2210]

Very tasty and healthy recipe nice,🌹🌹🌹

[@umatrivedi7808]

Bharatji you have lot creative preapareing good and yummy recipes thank you for sharing this video 👍😇🎉

[@AfsanaKhan-ww7lr]

Bahut accha h

[@Zabifamilyvlog]

mashallah great

[@apnarasoighar3199]

Wow look so yummy and Delicious with healthy Very well presented recipe with easy to understand steps👍🏻💯👌 Thanks for sharing great work.✅✅✅

[@injungeorgian]

Glad to come across this nice video ... Apart from cooking the chef is very good at explaining too.

[@HardevSingh-e4m]

Halo ji mai all videos dekhta hun jo ki mujhe bahut achhi lagti hai or try bhi karta hun ji bahut bahut dhanyawad ji🎉

[@ravindrabhope2727]

You are my mentor ❤️
After my wife expired I was alone with my young son...I was knowing how to eat...but sorry I was zero in cooking

[@mishis-la_cucina-Kitchen]

mouth watering, new recipe, keep it up

[@bharatzkitchenHINDI]

Thanks a lot

[@RitarRannaghor]

I love your cooking style, always admire you

[@jharnadas8873]

Wow looks so good 👌 soya palak 👍

[@babsunny1936]

Amazing

[@aninditaroy8325]

You are a God of cooking

[@zarinakhan3355]

Wow superb cooking style amazing

[@Khaikhaianurannaghor]

Delicious recipes 😋😋😋😋

[@namoandshibu]

Beautiful video 🙏💖 yammy 😋

[@meerajeswani8654]

Thanku so much for sharing your such nice recipe

[@kamalgulati884]

Wow palak nutri !!
Looking different and delicious yumm .....

[@bharatzkitchenHINDI]

Thanks a lot

[@vasundhradevane6042]

So nice video Thank you so much Bharat

[@shreyarajani2125]

Ur receipes r always super..but I love ur voice n style❤

[@nishunawaz8687]

You are jinius sir your cooking recipes outstanding

[@suryanshsinghsingh524]

May apki sari video dekhta hu chahe mai kuchh bnai ya na bnao video bhut achhi lagti hai

[@RanjuKrishna-fl5ts]

Wow amazing recipe I will try it 😋👌♥️

[@VikasKumar-kb5gs]

Mast banaya hai bhai

[@uniquecookwithpiriti5017]

Very nice sirji..
Thanks for sharing

[@ayeshaclassesgk]

Bhart ji❤️I always look forward to seeing ur videos keep doing what u do! Can we all take a moment and think about how much money and effort he spends on these vids for us

[@yashjikitchen]

Kya ham friends ban skte hai

[@ujwalak4204]

Unique rcp this one👌🏻nice bharat da pranam🙏😇have a nice day👍🏻

[@harpreetnayyar4082]

Very nice

[@AtharvTuli]

God bless you sir

[@JosephUmar-g8v]

Superb and delicious dir, very nice 😮❤❤❤❤

[@nenakakitchen2473]

Wow nice recipe

[@DilipPatel-ex8ok]

It’s so nice 👌 thank you so much 🙏

[@mayuribhoye569]

Delicious..
It's yummy 😋 😋
Thank you, sir 🙏

[@babamastnathkirtan4407]

नाइस जी😋😋

[@habibhasan7209]

😋 😋 😋 😋 yummy 😋 😋 😋 😋

[@supundasantha]

बहुत अच्छा 👍👍👍

[@lifeisprecious1115]

Awesome. Looking so comforting. And your preparations are always fabulous 😊👌

[@vijay_6048]

Wao, fully delicious 😋

[@laxmikhanakhajana5264]

Very tasty recipe sir

[@waliurrahman7727]

Alhamdulillah! I must try my brother. However, your way of talking I like.👍

[@goldivirdi400]

Great bhaaji . happy new year 🎉

[@PoojaDevi-666]

Bahut achchhi sir
U. P Raebareli

[@jaspreetsandhu938]

Brilliant cooking

[@SmallKitchen7]

So delicious and yummy

[@annusharma1787]

Hello Bharat bhai 🙋
Love to see your videos ❤️🧿
Keep growing up and will support you always nd many more to come ✨🤞
First comment 🥳
Truly excited and waiting for your video 😍😻
Typical Mumbai Vada pav recipe please 😍

[@bharatzkitchenHINDI]

Thank you so much 😀

[@chefbiswa2088]

Definitely I try it ur recipe in my family 🔥🔥🔥🔥😋😋😋😋👌👌👌👌

[@MonuMittal-x9r]

Intelligent saif

[@singhshashi8339]

Very good

[@Amiera2013]

I am from usa love ur videos

[@chotuthakur5573]

Mouth watering 🤤🤤🤤🤤🤤🤤🤤🤤🙏🙏🙏

[@anjalikumarigope2779]

Wow nice 👌👌👌👌👌👌👌👌👌👌👌👌

[@apnarasoighar3199]

Wow it's looking soooo....yummy 😋😋

[@shaikanaaz4281]

Yamiii😋😋

[@nishantsingh8543]

Nice recipes sir
Good chef sir
Imagine getting a heart from give me Bharatzkitchen hindi 🙇❤️😃😄😁👋👌🙂👍

[@yashjikitchen]

Hello friends

[@LikeManisha]

Yammmy

[@sithakavalur7374]

Wow good one..must try 😁👌

[@kanchanjaiswal7305]

Thankuh for this recipe sir❤

[@papleshkumar3223]

Recipe delicious

[@laxmikirasoi0965]

Very amazing

[@ravindrabhope2727]

Thank you and God bless you for this social help

[@priyarana3034]

Love ur recipe

[@navjot3049]

Wow..

[@hakuna.matata1988]

I love Palak recipes 😋

[@kunalvichare8264]

Amazing❤

[@svnnagarkar6263]

I tried it today. It was delicious. Thanks for sharing such amazing recipes.

[@BOKAROse]

very nice sir

[@karunarawat3604]

Super.

[@blakewoodcrest4403]

Very Interesting!

[@juliroy7600]

Wow so good 🙏👌

[@vidyaverma4450]

Vastav mein bahut testi banana hoga ham bhi banakar dekhenge thank hello