Zwift Custom Workout Tutorial + How I Optimize Zone 2 Sessions
ฝัง
- เผยแพร่เมื่อ 25 มิ.ย. 2024
- I educate and inspire endurance athletes. Join my free community here: www.skool.com/learn2endure/about
/ jack-l-harrison
/ jackh4rris0n
/ jackh4rris0n
00:00:00 Intro
00:00:27 How to Take an FTP Test
00:02:02 How to Make Custom Workouts
00:08:38 Copying Workouts
00:10:40 My Zone 2 Secrets
00:12:40 Outro
#learn2endure #zwift #zone2 - กีฬา