Man, it’s like the chase for the flow state in the run brings flow into our flow state in life too. We came out of summer stronger man!! Long Live Fall, it’s only up from here.
You’re looking thinner in the face man, the work you put in is showing G. Thanks for all the motivation. It’s almost midnight I had to check in with you before I started my Monday G. Appreciate you.
This question had me stumped for a moment as my usual has been to go into a freeze state when I feel like I have nothing left to give yet I am now learning that its ok to take a pause.. I then practice deep breathing and do a sensory review of what I can see, hear, smell, and feel. From there I proceed best I can with whatever task is at hand.
@@teowallace I’ve been going with the mindset of running everyday my legs feel ok. Just adjust pace accordingly. I was a 4 day runner prior. I’ve already been seeing improvements.
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Man, it’s like the chase for the flow state in the run brings flow into our flow state in life too. We came out of summer stronger man!! Long Live Fall, it’s only up from here.
You’re looking thinner in the face man, the work you put in is showing G. Thanks for all the motivation. It’s almost midnight I had to check in with you before I started my Monday G. Appreciate you.
That’s a fact! Stronger and more relaxed than ever
Appreciate you brozay!
I focus on my breath and ask God for His strength to carry me through
That’s fire
This question had me stumped for a moment as my usual has been to go into a freeze state when I feel like I have nothing left to give yet I am now learning that its ok to take a pause.. I then practice deep breathing and do a sensory review of what I can see, hear, smell, and feel. From there I proceed best I can with whatever task is at hand.
That sounds amazing!
Thanks for the motivation like always. Bruh this EVO SL looking different.
Yo Ahtletico cut that check!
I need those EVO SLs ASAP!
How many days are you running?
Like 5-7
@@teowallace I’ve been going with the mindset of running everyday my legs feel ok. Just adjust pace accordingly. I was a 4 day runner prior. I’ve already been seeing improvements.
Yeah running everyday is a whole different ballgame. It’s a different level of mental strength. I’m on that for the rest of my marathon training block