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I would LOVE to add breathing exercises to my morning routine! But as you said, it takes time to build a habit :) Thank you for the video - keep them comming
They can be a real reset for the whole system! Might make a video on that in the future 🙌🏼Thank YOU for watching!
Love this. I've just created my own routine and it starts with COFFEE. Thank you Jake
Coffee is a great starting point!
Great vid, thanks Jake. Will definitely prioritise my mornings to perform better!
@@QuickCognition I believe in you! 💪🏼
I would LOVE to add breathing exercises to my morning routine! But as you said, it takes time to build a habit :)
Thank you for the video - keep them comming
They can be a real reset for the whole system! Might make a video on that in the future 🙌🏼
Thank YOU for watching!
Love this. I've just created my own routine and it starts with COFFEE. Thank you Jake
Coffee is a great starting point!
Great vid, thanks Jake. Will definitely prioritise my mornings to perform better!
@@QuickCognition I believe in you! 💪🏼