Today's Note 👇 අද සටහන Gambooge is a spice used to flavor food. It has a sour taste and is able to remove unpleasant odors from meat and fish while cooking. This spice is also used in cooking to prevent the formation of cholesterol. Since this is a fruit that can only be seen at one time of the year, there are several traditional ways to preserve it. All those traditional methods are shown in this video. අගෝස්තු පෑවිල්ල ඉවර වෙද්දිම ගස් වල කොල පාට ටික ටික කහ පාටට හැරෙන්න අරන්. ඔය අතරෙම එක දෙක ඉදීගෙන එක කහ ,තැඹිලි, රතු ගොරක ගස් ඒ හැඩ තවත් වැඩි කරනවා. සරත් ඍතුව උදා වෙන ලකුණු මහා හැඩහුරුවට අපිට බල නොපෑවත් ඉද හිට සරත් සමයේ ලකුණු තැන තැන නැතුවාම නෙවෙයි . හවසට ඇදහැලෙන මහා වර්ෂාවට ඉදිලා තියෙන ඔක්කෝම ගොරක ගස් පල්ලේ හැලෙන්න පුලුවන් . ඔන්න ඊට කලින් තමයි ගොරක ටික ගෙට කරගන්න මැණිකේ හනි හනිකට කැලෑ වැදුනේ. අනේ පරක්කු වැඩියි. හොදටෝම වැස්සටත් තෙමීගෙනමයි ගෙට වෙන්න වුනේ. කොහොම නමුත් රතට ඉදුණු ගොරක කූඩයක්ම නම් මැණිකෙ සතු වුනා. ඉදහිට එබිකම් කරන හිරුයි. ඉදහිට කඩාහැලෙන වර්ෂාවයි අතරේ තනි වුන මැනිකේ මේ ගොරක ටික ඊලග ගොරක වාරේ එනකන් පරිස්සම් කරගන්න යොදාගන්න අපේ සාම්ප්‍රදායික ක්‍රම බලන ගමන් ගොරක් රසය යහමින් යොදාගෙන ආහාර රසවත් කරන විදියත් බලන්නකෝ..
It is unquestioably true that Mother Nature had initiated Life itself in those droplets of rain and the flowing water of the streams of the mountains just like the video cast begins its' beautiful narration of a traditional spice of the highlands of Srilanka . Mother Nature ' s story captures the tale of Garsinia vividly , the way it spices up the cooking of tuna and baby jackfruit curry . And , how it was ssmoked , sundried and stored. The mung bean ( was it greengram ? ) milk rice with fish and curry , cooked with Garcinia , show how long Mother Nature must have travelled to put together such exceptionally rich and safe food for her children ! What is even more surprising is that Mother Nature had sculpted this story in her beloved daughter ' s sharp eyes , hands and her fingers so very dextrously that your goodselves have captured the rising mountain fog ,the lovely pair of swans , the radiant liivestock , smiling flowers and the inevitable song of the drumming raindrops , and had sprinkled them all into the video and made the cast very special , with your signture in it . The background music & song highlights the etheral presence of the grace of the Great Buddha , no less .
Such a unique and delightful way to enjoy Sri Lankan Gambooge! The harvesting, preserving, and cooking in the rainy mountain environment makes it even more special. The flavors must be incredible-this is a recipe worth trying, especially with the natural, fresh ingredients
That great you gave a little info on the fruit and other ingredients you use in all your videos because some of us may not know what it is, thanks very much appreciated and keep good ❤❤❤
Hi Udarata Manike good afternoon what a lovely video your preparation of everything looks so nice delicious looking food and your beautiful country you take care
Thank God you are safe and well. We haven’t seen you for a while… Two of my favourite dishes 👌. I’ll be cooking them your way, soon.😊 Thanks again for sharing this lovely video. Look after yourself!!! 💐🩷👸🏻
Thank you very much. Recently, I had to take a little break to spend time with a family member. Now everything is going well again. Hope to keep bringing videos
Glad to hear that all OK again, at your end. Take care and send those magical Smiles our way. We missed that a lot. Of course the recipes - they’re always delicious. 💐🤞👍
"In the rain-soaked mountains of Sri Lanka, the tangy taste of Gambooge is nature's blessing. ⛰🍑" "Preserve the Gambooge fruit, and its sweet-sour flavor will add magic to your rainy day cooking. 🌧🍲" "Harvesting Gambooge in the mountain regions is like dancing to the rhythm of nature. ⛈🌿" "The tangy-sweet taste of Gambooge brings culinary magic to rainy mountain days. 🍑✨" "Preserving Gambooge is an art of mountain living-safeguarding nature’s gifts with care. 🌳🍶"
Goraka helps to boost the immune system, lower elevated levels of cholesterol and triglycerides, and help to protect the body against cancer. Overseas, Goraka is made into liquids, capsules,tables and sold as a dietary supplement. Thank you for your another valuable part of the cooking
Mostly all fruit in sri lanka its similar in melaysia..maybe the weather in melaysia n sri lanka are same..i like yr video...in melaysia we call that fruit it asam gelugor..taste very sour..we to cook in curry,n many cooking we use..n we mke drink especially for diabetic n high blood presure..n we also use for women wash also boil it in a lot of water n little bit rock salt..we mke hygein wash n can mix with betle leaf also.
Udarta I simply adore you.I am from India and want to know if Garcinia cambogia increases metabolic rate and is therefore used for weight loss .kindly inform me.
Today's Note 👇 අද සටහන
Gambooge is a spice used to flavor food. It has a sour taste and is able to remove unpleasant odors from meat and fish while cooking.
This spice is also used in cooking to prevent the formation of cholesterol. Since this is a fruit that can only be seen at one time of the year, there are several traditional ways to preserve it. All those traditional methods are shown in this video.
අගෝස්තු පෑවිල්ල ඉවර වෙද්දිම ගස් වල කොල පාට ටික ටික කහ පාටට හැරෙන්න අරන්. ඔය අතරෙම එක දෙක ඉදීගෙන එක කහ ,තැඹිලි, රතු ගොරක ගස් ඒ හැඩ තවත් වැඩි කරනවා. සරත් ඍතුව උදා වෙන ලකුණු මහා හැඩහුරුවට අපිට බල නොපෑවත් ඉද හිට සරත් සමයේ ලකුණු තැන තැන නැතුවාම නෙවෙයි .
හවසට ඇදහැලෙන මහා වර්ෂාවට ඉදිලා තියෙන ඔක්කෝම ගොරක ගස් පල්ලේ හැලෙන්න පුලුවන් . ඔන්න ඊට කලින් තමයි ගොරක ටික ගෙට කරගන්න මැණිකේ හනි හනිකට කැලෑ වැදුනේ. අනේ පරක්කු වැඩියි. හොදටෝම වැස්සටත් තෙමීගෙනමයි ගෙට වෙන්න වුනේ.
කොහොම නමුත් රතට ඉදුණු ගොරක කූඩයක්ම නම් මැණිකෙ සතු වුනා. ඉදහිට එබිකම් කරන හිරුයි. ඉදහිට කඩාහැලෙන වර්ෂාවයි අතරේ තනි වුන මැනිකේ මේ ගොරක ටික ඊලග ගොරක වාරේ එනකන් පරිස්සම් කරගන්න යොදාගන්න අපේ සාම්ප්‍රදායික ක්‍රම බලන ගමන් ගොරක් රසය යහමින් යොදාගෙන ආහාර රසවත් කරන විදියත් බලන්නකෝ..
Good Information about Gambooge Fruit. ❤❤❤ 🎉🎉🎉🎉
Nice 👍👍
So beautiful like from Pakistan
WOW WOW nice Big.thank.yooooooou 🎉Seoul. Korea 감사합니다. 👍👍👍
💝
Your recipes are as beautiful as you are 💓💞❣️💗🖤
Beautiful Video, Love from Indonesia🇮🇩
හුග කාලෙකින් උඩරට මැණිකේගේ රසවත් ඉවුම් පිහුම් දැක්කේ !වැහි දවසක ගොරකා තම්බන විදිහ, කල් තියාගන්න විදිහ දැක්කා.ඔබ
ඇබුල් තියල් හැදුවා ඉතාමත්ම රසවත්ව. කාපු කාලයක් මතක නෑ. ඉදහිට ලන්කාවෙන් යාලුවෙක් ආවොත් ගෙනෙනවා.ඔබ ගෙනෙන සුන්දර මතකයන්ට ඔබට තුති පුදමි ! දළදා සමිදුන්ගේම පිහිටයි !!!
දළදා සමිදු පිහිටයි 🙏
बहुत स्वादिष्ट, मेरे दोस्त
It is unquestioably true that Mother Nature had initiated Life itself in those droplets of rain and the flowing water of the streams of the mountains just like the video cast begins its' beautiful narration of a traditional spice of the highlands of Srilanka . Mother Nature ' s story captures the tale of Garsinia vividly , the way it spices up the cooking of tuna and baby jackfruit curry . And , how it was ssmoked , sundried and stored. The mung bean ( was it greengram ? ) milk rice with fish and curry , cooked with Garcinia , show how long Mother Nature must have travelled to put together such exceptionally rich and safe food for her children !
What is even more surprising is that Mother Nature had sculpted this story in her beloved daughter ' s sharp eyes , hands and her fingers so very dextrously that your goodselves have captured the rising mountain fog ,the lovely pair of swans , the radiant liivestock , smiling flowers and the inevitable song of the drumming raindrops , and had sprinkled them all into the video and made the cast very special , with your signture in it .
The background music & song highlights the etheral presence of the grace of the Great Buddha , no less .
💝 thank you so much 💝
Oh Wow.. videography on a different level. am hungry for this kind of good stuff. good job👏
La nature éternellement magnifique belle généreuse ❤
Such a unique and delightful way to enjoy Sri Lankan Gambooge! The harvesting, preserving, and cooking in the rainy mountain environment makes it even more special. The flavors must be incredible-this is a recipe worth trying, especially with the natural, fresh ingredients
So nice of you
Mujhe aapki smile bahut pasand hai♥️
Love From Bangladesh 👍🇧🇩
She is doing HER BEST. 🎉 Excellent effort... Congratulations ❤ ...
Thank you 💝
Beautiful video 😍👍
So beautiful hare Krishna Bangal kolkata 😊😊
🥰beautiful video ❤️
That great you gave a little info on the fruit and other ingredients you use in all your videos because some of us may not know what it is, thanks very much appreciated and keep good ❤❤❤
Lovely video God bless you all always 😋 ❤️ 🙏
Perfect village video. Good 👍
Thanks 👍
Hi Udarata Manike good afternoon what a lovely video your preparation of everything looks so nice delicious looking food and your beautiful country you take care
Thank you so much
Beautiful woman.. Beautiful cooking❤
So beautifully done...amazing channel
Thamunge video concept eka maru...Good luck suba idiri gamanak manike...jaya wewa.
❤ really i like you and your videos
Firsttime I saw Gambooge fruit . Delicious Receipe with this fruit. Beautiful preparation. Beautiful video 📹 ❤❤❤ 🎉🎉🎉
Do you eat Garcinia , kankushta.. That is Gambooge ..
@@UdarataManike-Ceylon I never eat this fruit.
A great video I hope you going adding more video god bless you, from Newyork Usa
Thank you 🙏 I’m planning on it.
Watching your cooking it is really tempting, to get a taste of it wonderful
Thank you so much
Vidio indah ini karena ada keindahan alam dan cantiknya seorang nyonya muda akan memasak yang enak dan lezat.
semoga selalu sehat serta bahagia...
😁👍❤️🎉 Most Valuable Video ,, Thanks... Udarata Manike..
Thank you 💝
iam big fan aapka ♥️ love you aapki video aaur aap ek replay
Thank you 💝
@@UdarataManike-Ceylon manike aapka wathsapp number mil sakta hai kya reply deto plz 🙏🏻
Beautiful nature. Mama godak ma asa me නිස්කලංක wata pitawata
Miss me lankawe කොයි patheda?
Beautiful video ❤❤❤
Waao nyc recipe my dear friend, watching from India 🇮🇳 and you?
New Subscriber added 😊
Thank God you are safe and well. We haven’t seen you for a while…
Two of my favourite dishes 👌.
I’ll be cooking them your way, soon.😊
Thanks again for sharing this lovely video.
Look after yourself!!!
💐🩷👸🏻
Thank you very much. Recently, I had to take a little break to spend time with a family member. Now everything is going well again. Hope to keep bringing videos
Glad to hear that all OK again, at your end. Take care and send those magical Smiles our way. We missed that a lot. Of course the recipes - they’re always delicious.
💐🤞👍
*Good luck*
👍🙏🎉💐
Unlimited Blessings Beloved Earth Angel, Gia Crystalline core energy loves your loving tranmission Namaste 🙏 💖 ❤️ 💕 💙 ♥️ 🙏
Do you have a video that shows the way you have set up your outdoor kitchen?
@@deniseserna7253 no I couldnt get lots of videos but I have some.. I hope to upload those videos in future💝 thank you
आपके सब videos बहुत ही अच्छे हैं 🎉🎉❤
Thank you 💝
Wow amazing ❤
"In the rain-soaked mountains of Sri Lanka, the tangy taste of Gambooge is nature's blessing. ⛰🍑"
"Preserve the Gambooge fruit, and its sweet-sour flavor will add magic to your rainy day cooking. 🌧🍲"
"Harvesting Gambooge in the mountain regions is like dancing to the rhythm of nature. ⛈🌿"
"The tangy-sweet taste of Gambooge brings culinary magic to rainy mountain days. 🍑✨"
"Preserving Gambooge is an art of mountain living-safeguarding nature’s gifts with care. 🌳🍶"
Love it! Thank you so much 💝
Kerala ത്തിൽ ഇത് കുടംപുളി, പക്ഷെ മഞ്ഞനിറത്തിൽ ആണ് കണ്ടിട്ടുള്ളത്
💝
This video resembles the life style of wet land TH-cam channel
ගොඩක් දවසට පස්සේ...
මැණිකෙගේ Video එක මම අනිවාර්යයෙන් දෙපාරක් බලන්නට වෙනව. මැණිකේ උයනකොට හැමදාම වහිනව, ඒ සද්දෙට බලන මට නින්ද යනව . ඉතිං මම අයිත් මුල ඉදල බලනව...😊
විශේෂයෙන් මුං ඇට කිරි බත් ඔය විදියට කාලනම් නෑ.. අතික් එක " පුච්චපු සම්බෝලේ " කාලනම් නෑ ජිවිතේට. 😮
අද Video එකත් ලස්සනයි . ස්තූතියි.
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ගොරකා ඉතා හොදට හැදිලා ආසයි ඒවා දැක්කම..🙂 ගොරකා ඉතා ප්‍රයෝජනවත් කෑමක් ආයුර්වේදයට ගන්න ඔසුවක්..
ඒවගේම අපේ සිත නිවන ඔසුව තමයි උඩරට මැණිකේ .. ..😊😊
මමත් ආසයි උඩරට මැණිකේ පැවසු පළතුරක් යැයි පැවසු කොටසට..😋පුදුම රසක් ..
ඒ ගොරකා කල්තබා ගන්නා විදිය ඉන්පසු එවයෙන් සෑදු කෑම බලමළු ඇඹුල්තියල්..ඇත්තට පුදුම රසක්නේද උඩරට මැණිකේ කොතරම් වටින කෑමද..නුඹ ගොඩක් වටින කෙනෙක් මේ උඩරට පමණක් නොවේ..මුළු රටටම ..මේ විඩියෝ එකේනම් උඩරට මැණිකේ අසනීප පාටයි..පව් උඩරට මැණිකේ 🥹😔 පරිස්සමින් ඉන්න..දළදා සමිදු පිහිටයි උඩරට මැණිකේට..🙏
Srilanka beautiful ❤️
Wow manike ❤
I Like all your video and I always waiting for video❤❤❤❤❤
Thank you
Eye catching beauty 💚
හරිම ලස්සනයි. නන්ගි..මං හෙට මාලු ඇඹුල් තියල් හදනවා,ඕනිම කෑමක් රසට උයන්න පුලුවන් උනත් ඇඹුල් තියල් හදන්න බයක් තිබ්බා. දැන් අයියෝ සිම්පල්නෙ හිතෙනවා..thank you nangii....🥰
ඔන්න බලන්නකෝ අනිවාර්යයෙන්ම රසට එයි. බල මාලුම ගන්න ඒවා රස වැඩියි. 💚
Nature - fantastic, woman - beautiful, finally video - XLNT.
අනේ මැණිකේ ඔහොම නම් බෑ විඩියෝ එකක් දානකම් මග බලන් ඉදලා හිත රිදෙනෝ තාම නෑ තාම නෑ කියලා විඩියෝ ගොඩක් ඔනී එක දිගට පරිස්සමෙන් ඉන්න මැනිකේ ❤
සමාවෙන්න . වෙනත් වැඩ වගයක් එක්ක අපහසු කාලයක් ගෙවුනේ . දැන් හැමදේම හරි දිගටම වීඩියෝ අරන් එනවා.
Very nice
අනේ දකිද්දි ආසයි නංගි.රස පාටයි අලුත්ම ගොරක මද නේද.අපිත් පුංචි කාලෙනම් කෑව.දැන්නම් ආසාවට නෑ ❤
Beautiful,only thing which makes me a bit anxious is the salt - is it on a higher side in all the dishes
God Bless sis 😊🙏
Goraka helps to boost the immune system, lower elevated levels of cholesterol and triglycerides, and help to protect the body against cancer. Overseas, Goraka is made into liquids, capsules,tables and sold as a dietary supplement.
Thank you for your another valuable part of the cooking
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❤my favourite meal
Very beautiful and innocent.... I liked you more than your cooking...
Nice work wathsu
Thank you 💝💝
Wow my beautiful friend 💘💘💘
Many many thanks
Lassanaii video eka ❤
Nice❤❤❤
The Nature girl
Beautiful video................❤❤❤
Ara kellage lassana 😊❤
Mostly all fruit in sri lanka its similar in melaysia..maybe the weather in melaysia n sri lanka are same..i like yr video...in melaysia we call that fruit it asam gelugor..taste very sour..we to cook in curry,n many cooking we use..n we mke drink especially for diabetic n high blood presure..n we also use for women wash also boil it in a lot of water n little bit rock salt..we mke hygein wash n can mix with betle leaf also.
Thank you for sharing more details with me my friend 💝
@@UdarataManike-Ceylon you are welcome udarata.
Kudos looks delicious enjoy your meal.
Thank you 💝
Super video, beautiful
Thank you very much!
Superb 👍❤
Beautiful nature ❤
Thanks for visiting
ෂා ........නියමයි නංගි ❤
Beautiful video akka❤
Beautiful lady ❤❤❤❤❤❤❤❤
🎉🎉🎉❤
අසාවෙන් බලන තවත් එකක් චැනල් එකක් ❤ ටයිම්ස් ලැප් ටික මරු
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Beautiful video
🥰🥰🥰🥰🥰🥰🥰🥰
goraka juice 200ml bottle eka rs300 withara super market eke
Very nice sister❤❤❤❤❤
Udaraka manike
ನಮಸ್ತೆ...🏡🌴🌱🌧️ ಸೂಪರ್ ರೆಸಿಪಿ 👍
Thank you 💝
Udarta I simply adore you.I am from India and want to know if Garcinia cambogia increases metabolic rate and is therefore used for weight loss .kindly inform me.
You are correct
It controls cholesterol
Hello trust you well I tamarind to make sour curry ❤❤❤🙏🏻🙏🏻🙏🏻 God bless
God bless u
"Manika "❤️❤️❤️😍😍👍
මම අද මයි බැලුවෙ ඔයාලැ විඩියෝ හරිම ලස්සනයි හිත පිනවනව ❤❤❤
i cant manage my mind , really
ලස්සනයි 😍❤
Superrrrrrrrrr🍇👌👌💓💖🌹🌹💘
අදත් ගොඩක් ලස්සනයි මැනිකේ විඩියෝ එක ඒ ගොරකා ටික නම් නියමයි මැණිකේ මං කියනවට එක පාරක් ගොරකා වලින් අබරැල්ලා වගේ කරියක් හෝ චට්නියක් හදලා බලන්නකෝ සති 2 / 3 වගේ තියං කන්න පුළුවන් 👌😋
හොද අදහසක්. උත්සාහ කරලා බලන්නම් වෙනස්ම රසයක් තියෙයි . බොහෝම ස්තුතියි. 💝
where is this place in Sri lanka. is this haldummulla
Kandy 💝
@@UdarataManike-Ceylonnuwara koheda narampanawada
Koheda
Ammoʻoooo....kelath unano katata..😂❤🙏
Bagus sekali
Thank you
First time seeing the red one, we have yellow colour fruit in Kerala .
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One type indigenous to Sri Lanka
Lassanai akke ❤❤❤
Matath onee goraka cream ❤❤❤❤
ඇයි මැණිකෙ උඹ ඔච්චර මහපොලොවත් එක්ක ඔට්ටුවෙන්නෙ මේ අලුත් යන්ත්ර තියෙද්දි
ලස්සනයි මැනික.......❤❤❤❤❤
Amazing ❤❤❤
Beauty never looks so good, with an adorable smile and a lovely fashion statement.
Thank you 💝