RFLX BJJ - defending the sprawl after a takedown attempt
ฝัง
- เผยแพร่เมื่อ 26 ส.ค. 2024
- RFLX BJJ - Professor Mario "Busy" Correa shows a series of techniques for dealing with a sprawl after a double or single leg takedown attempt. Can be used in Gi or NOGI.
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