Episode 6: How to Walk in an Iowa Winter No Matter What, 13-17 degrees, -5 to -2 wind chill factor

It’s January 18, 2025. It was 13 degrees at the start of my walk with a -15 degree wind chill and 17 degrees with a -2 wind chill at the finish. It was pretty cold, but I had a blast. I didn't want to brave the cold at first but I'm glad I did. The lessons for today are: Trust your base layer. You only need a good base layer under your jacket/coat and your core will stay warm if you walk as fast as possible. Don't put hand warmers in your mittens until/unless needed. If you are feeling warm, take your gloves off for a minute-it cools your whole body down. Finally, don't be afraid of the cold; be prepared and you'll be fine.
#biketrails #celebratetrails #desmoinesiowa #endurance #iowa #walking #walkingwithpurpose #walkinginwinter #winterwalking #ankeny

[@r.s7081]

wow.. I have my airdyne in the basement area, Ive ridden once outside since oct. too cold. you are brave.

[@WalkingwithWendy]

@@r.s7081 well I think biking in the cold is a lot colder than walking in it. But thank you! 😊

[@brentseegers6530]

You are brave! That weather is brutal!

[@WalkingwithWendy]

@@brentseegers6530 lol thank you but it’s way worse today! -4 with a wind chill of -18. I got lucky!