Todd Anderson | Unfiltered Waters

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy!
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    Tru Niagen: Go to www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!
    Dream Recovery: Visit dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.
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    PRODUCED BY
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ความคิดเห็น • 3

  • @ryanyuk
    @ryanyuk 5 วันที่ผ่านมา +3

    Amazing episode! Please invite more athletes from different sports. Love this podcast

  • @kimichristensen3248
    @kimichristensen3248 5 วันที่ผ่านมา +1

    This was so awesome! I love the idea of committing your life to performance, and sleep is definitely essential

  • @BeatTheHeatPodcast
    @BeatTheHeatPodcast 5 วันที่ผ่านมา +1