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Thank you so much for this!
Great video cheers brother
what do you think about shoulder escapes?
this is also why you never ever lean when standing up in guard. makes you super unstable and vulnerable to sweep. you have to engage your hip and stand straight up like doing a deep squat
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
Thank you so much for this!
Great video cheers brother
what do you think about shoulder escapes?
this is also why you never ever lean when standing up in guard. makes you super unstable and vulnerable to sweep. you have to engage your hip and stand straight up like doing a deep squat