How Your Favorite Foods Can Be Harming Your Health & How To Fix It | Mind Pump 2165

แชร์
ฝัง
  • เผยแพร่เมื่อ 1 พ.ย. 2024

ความคิดเห็น • 110

  • @BadRobotXIII
    @BadRobotXIII ปีที่แล้ว +13

    Saw Dr. Cabral was in this episode and hit that notification so fast. My favorite guest on Mind Pump by far.

  • @Giomamaearth91
    @Giomamaearth91 ปีที่แล้ว +7

    I learn so much with these podcasts about my own body and diet it's incredible. I wish everyone can give these episodes a shot to get over their own stubbornness and biases.

  • @MarchingOnPod
    @MarchingOnPod ปีที่แล้ว +3

    As a former sports science student I am a massive fan of the channel, and the way you bounce ideas and theories off each other with an open mind is very refreshing in an industry where people are often very inflexible and almost aggressively pushing their opinions and beliefs.
    And as someone who struggles with gut health and food sensitivities, this episode has been very eye opening for me.
    Great show as always 👏

  • @bwellnourished
    @bwellnourished ปีที่แล้ว +1

    Years and years of research and painful trial and error all summarized beautifully in this episode. THANK YOU so much for sharing this! I pray everyone suffering with autoimmune symptoms hears this message. I will share with everyone I know.

  • @ashleyacklin5556
    @ashleyacklin5556 ปีที่แล้ว +3

    I love you guys!! Your podcast is set to play every morning at 5am as my alarm to get pumped up for the workout and day. Thank you for sharing all the knowledge you guys have. Keep up the great work. We need it!!

  • @Sweet_T316
    @Sweet_T316 ปีที่แล้ว +3

    This episode was so informative for the importance of gut health and food sensitivity! Thank you

  • @hunterblackfit
    @hunterblackfit ปีที่แล้ว +2

    You guys have me adding cool new products and services to my wishlist for health! Love it!

  • @tiffaniegrier4628
    @tiffaniegrier4628 ปีที่แล้ว +2

    This episode was so groundbreaking. I have a ton of food sensitivities (24…none high but 4 moderate) yet didn’t know what to do outside of an elimination diet. Time to retest and also explore any potential overgrowths (Candida, bacterial, etc). Thank you for sharing invaluable content. #grateful

  • @salmaalabri9824
    @salmaalabri9824 ปีที่แล้ว

    3RD videos of the day from mind pump show. sooo much value its crazy

  • @janfauzt
    @janfauzt ปีที่แล้ว +7

    This episode is so informative. I do feel Justin's frustration when all dairy was dropped out from his diet. 🤣

  • @candicecheney3482
    @candicecheney3482 ปีที่แล้ว +1

    I look forward to this show every day! Lots of golden nuggets to knowledge I need. Super interesting stuff today.

  • @katieroberts1454
    @katieroberts1454 ปีที่แล้ว +1

    This was such a great, easily digestible (unintentional pun) overview of food sensitivities, the testing, and a practical treatment plan. Thanks!😊

    • @MindPumpShow
      @MindPumpShow  ปีที่แล้ว

      Winner Winner! Please email Ann ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!

  • @SaraDurham-fd9gj
    @SaraDurham-fd9gj ปีที่แล้ว +3

    Great info as usual guys! Thank you for all you do! Since being diagnosed with Celiac I have definitely had to open my mind to food sensitivities. Still much to learn.

  • @RogueCylon
    @RogueCylon ปีที่แล้ว +1

    I’m a guy that had various gut and stool issues. Had a very low grade yellowing fungus on my big toe that cream wouldn’t remove. Searched for answers and finally took a Candida product from Dr Tobias. I had no expectations, no placebo effect. What I had was profound. My skin, nerve and gut all vastly improved within days, and continued to do so. I looked into this and it was a Candida overgrowth that I had no clue about. Your gut is the most important part of your immune system. These days I feel great, normal. All because of some benign pill I took.

  • @kssousa1
    @kssousa1 ปีที่แล้ว +1

    Amazing how with so many episodes, each one is diferente. Fitness and health is one of the most interesting topics, so easy to understand and you guys really sell it so well! And whoop whoop for Dr Cabral, excited for this episode. Sending love from Mozambique!!!

  • @wendydejesus8155
    @wendydejesus8155 ปีที่แล้ว +1

    Story of my life ! I had H-pylori years ago and it’s messed me up ever since, sensitive to everything like sal ! Brain fog for days . This episode definitely made me not feel like a crazy person !! Thank you !

  • @heells
    @heells ปีที่แล้ว

    Love you guys. I have gut issues and have always been leary of food sensitivity test results. I'd love to know how you guys are doing with your elimination diets and if you are feeling noticeably better.

  • @romankoller7150
    @romankoller7150 ปีที่แล้ว

    I did this test several years ago. I wish my ND would have explained why I was sensitive to so many foods. Glad to learn it years later from Dr. Cabral.

  • @tracy8826
    @tracy8826 ปีที่แล้ว

    I learn something new every time I watch the show. Thank you!

  • @cindysmith6770
    @cindysmith6770 ปีที่แล้ว

    Next week I finish the total body anywhere program from” The resistance training Revolution”. Thanks for a great podcast, I look forward to it every day.

  • @toyota808rv
    @toyota808rv ปีที่แล้ว

    Thank you so much for always putting out great content. I’ve purchased a lot of programs but have not been able to follow through due to health issues that includes food sensitivities and gut issues. My allergist and dermatologist have no solution but to continually up my antihistamines which makes me overly tired. My allergy test they do in office had shown that I was sensitive to almost all foods and so they determined I have a sensitive skin issue therefore my dermatologist then stepped in and said it’s a food sensitivity issue. I was just put on Xolair which is a shot I will need to do every month. Other than that, I wake up with a sinus headache and drip daily, I always feel like I have a head cold, I’m always so tired I can sleep over 14 hours and still be tired, I’m always calling out sick from work, my 12 year old has to take care of himself when there’s no school, and has not enjoyed his school breaks because of me. I tried to cut out most foods that may have been causing the sensitivities but that left me with not much to eat. Mind you, I also have really bad gut issues and need to watch what I eat. I can’t digest greens well or some meats. Still here I am 5 feet and not able to lose weight. Oh and did I mention I live in Hawaii so everything is costly. You can’t find a naturopathic doctor without paying almost a $1000 out of pocket up front and then another $500 for 8 bottles of Standard process supplements 😂😢 I’m hoping one day to figure this out. Sucks that you have to pay for healthcare and yet it doesn’t cover tests you really need.

  • @ericcovarrubias4227
    @ericcovarrubias4227 ปีที่แล้ว

    This is the best fitness podcast out there. Been listening off and on for about year. Haven’t done any of the programs you guys have. It will be awesome to get Maps Anabolic .

  • @claudinegallo3696
    @claudinegallo3696 ปีที่แล้ว

    Definitely ordering this test! Thank you so much guys for always educating!

  • @grahamdavies9512
    @grahamdavies9512 ปีที่แล้ว +1

    Great pod guys, alway informed and on point, keep up the good work

  • @curtissiebold4460
    @curtissiebold4460 ปีที่แล้ว

    I’m totally interested in getting this for my wife and I. I have some suspicions as to what might be causing some issues for the both of us, and it’s really nice to be able to have tools to test for it rather than guessing.

  • @sayyes2200
    @sayyes2200 ปีที่แล้ว

    I looove your Podcast - you brought me back to strength training 🏋🏻‍♀️😍
    ... listening from Austria/Europa 🎧

  • @PowerGurhl
    @PowerGurhl ปีที่แล้ว

    Love this podcast been binge listening through out my day 😅.

  • @stinkyham9050
    @stinkyham9050 ปีที่แล้ว

    I've been suffering from the worst gas for months. I'm going to have to get one of these tests done.

  • @Godisfeared
    @Godisfeared ปีที่แล้ว

    immaculate information in impeccable intuitive integration

  • @rinPandorica
    @rinPandorica ปีที่แล้ว

    Love your podcast. Keeps me accountable to workout smart.

  • @JenniferTaylor-614
    @JenniferTaylor-614 ปีที่แล้ว

    Which one of your programs would you recommend for a home gym user who only has access to dumbbells and a barbell? From what I can tell, all of them seem to involve a bench or access to a gym. Thanks for all the great material!

  • @vcesarioxo
    @vcesarioxo ปีที่แล้ว

    So cool to hear from Dr. Cabral 🙌 definitely want to do this food test

  • @rosalina2ful
    @rosalina2ful ปีที่แล้ว

    Finally get to see this episode that has been teased the last couple of weeks!! My heart breaks for Justin 💔

  • @James-KortneJoAnello
    @James-KortneJoAnello ปีที่แล้ว

    Always learning something new. Awesome content. Love the show. Thanks guys!

  • @HUNGTXN
    @HUNGTXN ปีที่แล้ว

    As usual, picking a topic that is sooo interesting.

  • @sonyakbaby
    @sonyakbaby ปีที่แล้ว

    THX YOU! Amazing show, always look forward to the next podcast. I often question food sensitivities and the legitimacy of these tests, glad to hear your perspectives and insights. Would love to get MAPs Anabolic and for a chance to get on the show and ask a question!! :)

  • @stephaniehale2401
    @stephaniehale2401 ปีที่แล้ว

    Watching now!!

  • @M3W3
    @M3W3 ปีที่แล้ว

    I notice Dr Cabral test only for US region. I look up my local IgG test (Asia) the cost here is double ! but still going to do one just to find out more about my food sensitivity. Sadly in my region Asia, this topic hardly talk about and very few people have knowledge to help. Once I did IgE test , result negative so Dr dismiss my condition said mine could be psychological issue (Now I know there is difference between IgE vs IgG) . But the ulcer in throat , the burning throat and swollen gum and tongue… very unlikely cause by psychology 😅. It’s such a pain for me to find out as more and more food seems to trigger the ulcer and inflammation. It will be great if more on this topic (Food Sensitivity, gut permeability ) can be discuss, really will help us a lot especially for us living in region with inadequate medical helps

  • @craignelsonparamount9577
    @craignelsonparamount9577 ปีที่แล้ว

    Great info guys, appreciate what you do

  • @alexhaston2077
    @alexhaston2077 ปีที่แล้ว

    Love the episode. Sal “I’m not surprised, doc” Di Stefano

  • @FaridEmame
    @FaridEmame ปีที่แล้ว

    The last 4 episodes are some heavy hitters. Like if anyone just joined mindpump it's a wonderful 4 show lineup introduction!!!

  • @Blueyes_silverfox
    @Blueyes_silverfox ปีที่แล้ว

    Oh wow! Did demand get the release of this episode move up? I could have sworn Doug said it was going to be released in November during a recent episode. Can't watch the whole thing now, but it's definitely in my queue for after work. 😊

  • @Tim_is_a_hooligan
    @Tim_is_a_hooligan ปีที่แล้ว

    Mind pump Sunday!

  • @michaelschiller9570
    @michaelschiller9570 ปีที่แล้ว

    Nice... y'all have been hinting hard about this one.

  • @MoodyJazZ89
    @MoodyJazZ89 ปีที่แล้ว

    Yeeessss this is so pertinent to my situation right now.. so glad you released this one. Best way to end my weekend lol

  • @nicolehalverson5225
    @nicolehalverson5225 ปีที่แล้ว

    The messages and values you guys bring are turning me into a 56 year old badass Grandma!

  • @RBW8774
    @RBW8774 ปีที่แล้ว

    Always great content at exactly the time I need it ❤ thanks guys!!

  • @mahvzilla
    @mahvzilla ปีที่แล้ว

    I’ve been waiting for this one, BOOM!

  • @Burkhimself
    @Burkhimself ปีที่แล้ว

    Doing this for sure.

  • @BrendanMichael
    @BrendanMichael ปีที่แล้ว

    Solid podcast, as usual

  • @Beckifit
    @Beckifit ปีที่แล้ว

    Oh man I want to get one of these tests! I feel like I will react like Sal 😵‍💫

  • @krisk3484
    @krisk3484 ปีที่แล้ว

    I know I am sensitive to something because my face will swell; chipmunk cheeks but I blame it on yeast/bread. And avoid it most of the time. It is very difficult to figure out what it is. I did do a test a couple years ago and the list was massive and I can’t avoid all of those foods.
    Would love to get free MAPS!!

  • @scottbennett3765
    @scottbennett3765 ปีที่แล้ว

    Let’s get it Mind Pump fam! It’s your last chance to win the weekend! Get some! 💪🏻💪🏻💪🏻

  • @d0m_x_g00dw1n
    @d0m_x_g00dw1n ปีที่แล้ว

    Mind pump !!! 🙏🏼

  • @DonnaAbernethy
    @DonnaAbernethy ปีที่แล้ว

    Thanks for sharing your experiences. I went to an allergist years ago; while no specific allergies showed up I was told I was sensitive to everything. Lol.

  • @livingwithfoodies
    @livingwithfoodies ปีที่แล้ว

    Creeping up on that 400k Subs 💪 Awesome episode as always fellas 🙏

  • @olga_b344
    @olga_b344 ปีที่แล้ว

    Can I get his test in London, UK? Any advice? Thanks’

  • @dasiy0522
    @dasiy0522 ปีที่แล้ว

    This is what I am struggling with right now 😢
    Hard to get the right testing from general practitioners. & not being able to afford the functional route. I know I have food intolerances/ or histamine reactions 😢

  • @sizzler360er
    @sizzler360er ปีที่แล้ว

    Too bad this can’t ship to Canada. It can’t even ship to New York State so I could pick it up across the boarder. Please make some of these mind pump products available in Canada. I have tried to order a few of the sponsored products and can’t. Common mind pump!!!

  • @sarahcooper361
    @sarahcooper361 ปีที่แล้ว

    I noticed that my food sensitivity test also indicated most that I consume regularly (I.e. egg whites, chicken, etc). Makes me wonder what high protein breakfast I should have to remove eggs for a while. Dinner for breakfast just doesn’t have the same ring to it 😂

  • @reesy128
    @reesy128 ปีที่แล้ว

    Yes mind pump

  • @maressacox
    @maressacox ปีที่แล้ว

    i got my very gard working husband the 15 minute workout plan. but he still doesn’t take the time to work out. as soon as he saw one of the exercises the get up one? it turned him off. lol any suggestions 9n how to convince him to give it a try anyways?
    plus i would love the anabolic! lol

  • @chadwhitt6936
    @chadwhitt6936 ปีที่แล้ว

    Mind Pump!!

  • @each1reach147
    @each1reach147 ปีที่แล้ว

    Peace ✌ to 408 San Jose Teal Town podcast ! Do the knowledge yall . You guys should pick me to win prize 🏆 today because I'm also reppin 408 and it's a blessed Sunday all praises due to G.o.d

  • @BethVonBlack
    @BethVonBlack ปีที่แล้ว

    Adam, there is NO cure for psoriasis. I'm sorry, but it's with you for life man. I have it too and yes it sucks.

  • @Nat-zq6zm
    @Nat-zq6zm ปีที่แล้ว

    Aweee I'm so sad you can't get the food sensitivity test in Canada 😭😭

  • @amandabarela156
    @amandabarela156 ปีที่แล้ว +1

    Am I within the first 24 hour window?!! I need anabolic

  • @stormrhode2330
    @stormrhode2330 ปีที่แล้ว

    I'm definitely gonna need to do this when I'm not so broke. 😅

  • @morganrutledge616
    @morganrutledge616 ปีที่แล้ว

    What protein powder/supplements do Sal and Justin use since they are sensitive to all dairy?

    • @MindPumpShow
      @MindPumpShow  ปีที่แล้ว

      Paleo valley bone broth 💪

    • @morganrutledge616
      @morganrutledge616 ปีที่แล้ว

      Do you have a link to the exact product? Thanks in advance! @@MindPumpShow

  • @Rebel-Rallycom
    @Rebel-Rallycom ปีที่แล้ว

    I’m literally on lion diet right now as I have been so sick from all food’s lately and have exactly what he said where I can eliminate foods for a while and feel great and then I cannot get out of bed from pain and fatigue…been dealing with this for 20 years- Ive been dairy and gluten free and eggs and all night shades for years - recently everything- so trying healing diet w/beef - bone broth and probiotics- 4 days slight stomach ache and had some energy today!! Needed this vid so bad! Thanks!

  • @CptApplestrudl
    @CptApplestrudl ปีที่แล้ว

    I'd hope for studies and general scientific evidence to come round soon, so this may not be alternative medicin anymore but acknowledged medicine and be covered by healthcare appropriately.

  • @Iconic3509
    @Iconic3509 ปีที่แล้ว

    Hey guys ,
    If a person takes pancreatic or other digestive enzyme supplements , will that allow the consumption of these potentially harmful foods ?
    Thx

  • @JohnSmith-zs1bf
    @JohnSmith-zs1bf ปีที่แล้ว

    Great show! Id like to win access to MAPS anabolic!

  • @88chimes
    @88chimes ปีที่แล้ว

    hi guys - i'm based in the UK, can anyone recommend an equivalent test for people that live here?

  • @ironmaidenfitness654
    @ironmaidenfitness654 ปีที่แล้ว

    Wondering if BPC-157 taken orally for 3 months would heal all digestive issues?..

  • @lmsm2015
    @lmsm2015 ปีที่แล้ว

    Hello guys👋🏻

  • @CptApplestrudl
    @CptApplestrudl ปีที่แล้ว

    I'm thinking...this might be part of the equation why certain people feel so good after switching to carnivore diet?
    It's not that meat is so great for you, it's that your gut is messed up and skipping all the trigger foods, finally gets rid of the problems.

  • @aliaub75
    @aliaub75 ปีที่แล้ว

    Booom!

  • @AnikaErickson
    @AnikaErickson ปีที่แล้ว

    miso sad hahaha that was great

  • @birgitk6518
    @birgitk6518 ปีที่แล้ว

    I noticed a funny thing. Before my wedding I went to a cutting diet, I aimed about 100 g protein per day in a calorie deficit. I lost weight but all the time I felt my lower stomach was somehow bloated or sticked out. It didn’t feel like flat or easy. Around my wedding friends came over and I didn’t follow my diret that strictly anymore and ate cake one piece in a day and other stuff which I don’t consider that healthy and some chocolate. And I don’t have this weird bloated stomach, I feel fine. Is too much protein a problem for me? 🤔 that is weird my stomach feels better and flatter while eating not that healthy and have less protein thatn the other way around.

  • @teresahunt5521
    @teresahunt5521 ปีที่แล้ว

    I rely heavily on dairy to get my protein but I legit feel like it't trying to kill me.

  • @gnomeoshaves4641
    @gnomeoshaves4641 ปีที่แล้ว

    Poor Justin. My heart goes out to him. Looks like he'll be straight carnivore diet for 30 days 😅

  • @miguelmenendez2108
    @miguelmenendez2108 ปีที่แล้ว

    Moment of silence for Adam failing the dairy fasting

  • @theironforce3000
    @theironforce3000 ปีที่แล้ว

    Very informative video !
    I'm stunned how you can pinpoint specific foods that one is having the most allergies/reaction to over others.
    Just by finger prick blood test ?
    Wild.
    Justin is on suicide watch no doubt.

  • @tabithasantos9809
    @tabithasantos9809 ปีที่แล้ว

    My heart hurts for my boy Justin!! Wth! 😢😢

  • @qe9933
    @qe9933 ปีที่แล้ว

    Cabral is full of so much knowledge... but wondering does he sleep, has big bags under his eyes!

  • @jacoblogmet
    @jacoblogmet ปีที่แล้ว

    Boom

  • @ratmajat22
    @ratmajat22 ปีที่แล้ว

    Bro says I should take the test for only $400 once per year

  • @macmclark65
    @macmclark65 ปีที่แล้ว

    The cheese king has fallen 😢

  • @ElonTrades
    @ElonTrades ปีที่แล้ว

    Wild how the evil animal meats weren’t mentioned once… Jordan Peterson ;)

  • @FaridEmame
    @FaridEmame ปีที่แล้ว

    Lmao @ Justin

    • @MindPumpShow
      @MindPumpShow  ปีที่แล้ว

      It’s a dark day at the Andrew’s house

  • @Erikhmoreno
    @Erikhmoreno ปีที่แล้ว

    Gassy 😂

  • @Resident1157
    @Resident1157 ปีที่แล้ว

    A good bowl of cereal with whole milk gives daddy da squirts. Getting old sucks, wish i was more ANABOLIC 😉🫣