Young lady the rock pool is amazing, if you have arthritis like me you would understand, it makes you use muscles around your knee joints that alleviate the pain of inflammation in that area. You notice it the next day. Been three times just for those rocks. If you do this at a young age you will fair better as you age with your knee joints for one. Just my two cents obviously results may vary.
Inspired me to go have a relaxation day 🙂↕️
Right!
Young lady the rock pool is amazing, if you have arthritis like me you would understand, it makes you use muscles around your knee joints that alleviate the pain of inflammation in that area. You notice it the next day. Been three times just for those rocks. If you do this at a young age you will fair better as you age with your knee joints for one. Just my two cents obviously results may vary.
I needed to hear a different perspective because honestly I thought I wasn’t walking properly 😂 but yes I will definitely try it again next time!