Pegan Diet Explained: How to Reduce Inflammation in 10 Days | Dr. Oz | S6 | Ep 141 | Full Episode

Pegan Diet Explained: How to Reduce Inflammation in 10 Days | Dr. Oz | S6 | Ep 141 | Full Episode
It’s a method of eating that is getting a lot of buzz. It’s called “Pegan”. Could it be the new Paleo diet? In this episode, Dr. Oz shares what it is and how it could possibly help you reduce inflammation in just 10 days.
Dr. Oz is joined by Nascar’s Danica Patrick to talk about living life in the fast lane. She shares how she’s able to speed past stress so she can make it to the finish line. Danica also reveals the secrets to her success.
Also, do you hate dressing rooms because of the bad lighting? Learn how to choose clothes that make you look and feel good. Style expert, Denise Caldwell, shares the rules to follow so you never feel fat-shame in a dressing room again!
Later, do you find it hard to stick to your diet? Well, Hungry Girl is here to help. Learn how you can slim down with some tips, tricks, and tasty swaps without starving yourself.
Lastly, meet a couple on an extraordinary life-saving mission. Driven by their devastating loss, they are putting your children’s hearts to the test. Their inspirational story can change you and your life.
Welcome to the official Dr. Oz TH-cam Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
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#droz #pegandiet #inflammation #healthylifestyle #diettips #styletips

[@TrudyCohenPetal]

Great episode and great guests ❤

[@BanquetNZ]

Meat maketh the meal!

[@MelaniaR-t2c]

LOL, watching how they grew one cup in less than a month was admittedly surprising, I used what I talked about the other day, and well it actually took about 6 weeks for them to totally grow by two cups, I just go’ogled Mika Klopsworth's Breast Guide and now the looks I get are so worth it.

[@a1a12b2b]

Vegan I hate that word . Are you supposed to eat in a different way of your body system

[@ashkatleorock-jf8tl]

Uhm… PEGAN? … You eat the best of both worlds.. You get to eat both meat and vegetables? What a concept!!!!! 🙄