HOW WE STAY FIT & LEAN IN ISOLATION (FDOE, At Home Workout, Our 6 week E-Book!!!) | Mescia Twins

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 248

  • @abbieb3907
    @abbieb3907 4 ปีที่แล้ว +174

    Best thing in isolation is when mescia twins post

  • @codiemills5964
    @codiemills5964 4 ปีที่แล้ว +76

    Do they make anyone else wish they had a twin or is it just me? I've just recently made a channel and you guys have been inspiring me so much, love the vibes and the drive you both have towards health and fitness x

  • @lilyrose2225
    @lilyrose2225 4 ปีที่แล้ว +79

    0:56 "We're going to be doing a full day of eating in isolation" a mood.

  • @allyt2522
    @allyt2522 4 ปีที่แล้ว +154

    They are posting vids like this and I’m in my bed eating shit all day! 😂😂😂

    • @Slay_thedayaway
      @Slay_thedayaway 4 ปีที่แล้ว +1

      Teo Herwin why xD

    • @allyt2522
      @allyt2522 4 ปีที่แล้ว +1

      😂

    • @maggieb6426
      @maggieb6426 4 ปีที่แล้ว +1

      I am watching this and eating ice cream in bed ooops

    • @allyt2522
      @allyt2522 4 ปีที่แล้ว +1

      @Maggie Butcher
      I feel you 😂

    • @efua.penny_
      @efua.penny_ 4 ปีที่แล้ว +1

      Literally me ! It’s 3:38am & I’m in bed eating left over chicken 🤢🤣🤣💀💀🤦🏾‍♀️

  • @ella.236
    @ella.236 4 ปีที่แล้ว +24

    Love love love how pure and beautiful hearted these girls are🥰

  • @charlied1749
    @charlied1749 4 ปีที่แล้ว +36

    Ash, Liv, I recommend the payot skin cream. I clears pimples and spots with only 2 uses. It has saved my life.

    • @amywalsh1399
      @amywalsh1399 4 ปีที่แล้ว

      Charlie D where do u get it from? :)

    • @oliverose7141
      @oliverose7141 4 ปีที่แล้ว

      Do u know we’re to get it from

  • @brynleyjoyner
    @brynleyjoyner 4 ปีที่แล้ว

    Yayyyy can't wait for the workouts!! You guys should do some type of facebook group or whatsapp message that creates a community for all of us to share how the workouts are going and motivate eachother!

  • @ebbonyhayward9950
    @ebbonyhayward9950 4 ปีที่แล้ว +17

    Yayyy🤩 love you girls 💗 congrats on the E - Book💛 can’t wait to start it !!

  • @anime4life930
    @anime4life930 4 ปีที่แล้ว +4

    The Mescia twins are the best!

  • @issystarko4707
    @issystarko4707 4 ปีที่แล้ว

    Liv is absolutely glowing in this video 💕😍🙌🏻

  • @sophietrenier5444
    @sophietrenier5444 4 ปีที่แล้ว

    I love the little window in your kitchen. Every time i see it I think it makes your kitchen looking so nice!

  • @cherylstockdale9111
    @cherylstockdale9111 4 ปีที่แล้ว

    These girls are so down to earth. I so look forward to their videos. ❤️❤️

  • @justjessicalilly
    @justjessicalilly 4 ปีที่แล้ว +7

    Anyone else a small youtuber?
    Also HUGE fan of the mescia twins! I love them so much, such an inspiration!

    • @LUCIA-de5vv
      @LUCIA-de5vv 4 ปีที่แล้ว

      Jessica Lilly hiya :)

  • @jalen9229
    @jalen9229 4 ปีที่แล้ว

    Hey Liv! just wanted to say youre handing your skin and mental health issues via your diet so so well! one thing i wanted to say quickly was, i found when i cut out ALL sugar, that my mental health suffered a little bit more, its so great youre doing daily meditation etc, i do it too its incredible. but just be super careful with cutting out all sugar! Even if its just a tiny strawberry now and then it can really help!! xx

    • @MesciaTwins
      @MesciaTwins  4 ปีที่แล้ว +1

      Thankyou!! Yes totally know what you mean, personally cutting it out really helped with the inflammation but it was only for about 2 weeks, back to eating sugar now!! Xx

    • @jalen9229
      @jalen9229 4 ปีที่แล้ว

      Mescia Twins aw that’s so good to hear! it’s totally just about trial and error! glad you’ve found what works for you x

  • @laylaandmylee
    @laylaandmylee 4 ปีที่แล้ว +2

    Love your videos 💗

  • @helloavacados8691
    @helloavacados8691 4 ปีที่แล้ว +2

    I love you guys keep making vids x

  • @matissemcculloch761
    @matissemcculloch761 4 ปีที่แล้ว +6

    the website looks so nice and is a great source of motivation thankqqqq 🤗🤗

  • @Ali_lamb
    @Ali_lamb 4 ปีที่แล้ว +1

    I loved this vlog so so much you are both so productive and get so much done! I live avo on toast and omg that pizza wrap look incredible! I live that you guys created a workout program definitely needed during this time 💕💕

  • @larnitaylor5953
    @larnitaylor5953 4 ปีที่แล้ว +1

    I love your videos so much they inspire so many people keep it up..xx 😍❤️

  • @matildabartlett5588
    @matildabartlett5588 4 ปีที่แล้ว

    I love how you girls do quick easy and affordable meals, I’ve always struggled with what to make that’s healthy and it’s always been expensive but wow you girls have helped so much keep it up 😍😍😍

  • @paige.ell555
    @paige.ell555 4 ปีที่แล้ว +7

    Just wanted to say you guys are super inspiring and I've been following your two week fitness ebook and wow the workouts are great!!

  • @orlaghquigley9989
    @orlaghquigley9989 4 ปีที่แล้ว +1

    I love watching these weekly videos.

  • @brittanyteudt7315
    @brittanyteudt7315 4 ปีที่แล้ว +6

    hey babes, just wondering where liv got her hairband that she used when she was doing her skincare and where the caster oil is from? xx

  • @hannah1431
    @hannah1431 4 ปีที่แล้ว

    I love your videos your energy is so calming

  • @nevaehbarnes3037
    @nevaehbarnes3037 4 ปีที่แล้ว +1

    I just want to say you are such an inspiration and I love you guys. Have an amazing day! 🥰

  • @np-tm3es
    @np-tm3es 4 ปีที่แล้ว +3

    you guys are glowing !!!

  • @livphillips9797
    @livphillips9797 4 ปีที่แล้ว +1

    You guys are so inspiring and so fun to watch!! love you girls so much

  • @tasharunning6019
    @tasharunning6019 4 ปีที่แล้ว

    both their skin is so nice. They’re actually both so gorgeous 🥺💗

  • @kaync
    @kaync 4 ปีที่แล้ว +3

    livs hair is honestly my goal in life

  • @poppyward767
    @poppyward767 4 ปีที่แล้ว +1

    I love you both so much!!!! Your videos are amazing and you are so inspiring ❤️

  • @amarliwatson6104
    @amarliwatson6104 4 ปีที่แล้ว

    the best thing of all week Mescia twins posting. love you guys heaps xx

  • @peanutbutterrpoptart
    @peanutbutterrpoptart 4 ปีที่แล้ว +1

    i love you guyssss ❤️❤️❤️❤️❤️

  • @casieredpath9536
    @casieredpath9536 4 ปีที่แล้ว

    Olivia your skin is looking amazing 💓 you truly both are glowing 💓

  • @elyshataylor7787
    @elyshataylor7787 4 ปีที่แล้ว

    I love getting notifications of a new video from you guys to watch! thanks for keeping us entertained when we're all stuck at home xo

  • @sophiecotton
    @sophiecotton 4 ปีที่แล้ว +2

    I've never thought of the salmon wrap pizza! love it x

  • @conareblifford3748
    @conareblifford3748 4 ปีที่แล้ว

    LOOOVE the two wk exercise

  • @lexidaher9992
    @lexidaher9992 4 ปีที่แล้ว

    TH-cam at 4:30 , workout at 5!! Best iso day ever

  • @lolamumford569
    @lolamumford569 4 ปีที่แล้ว +1

    I love their healthy lifestyle videos! Also I'm obsessed with the 2 week plan and intending to buy the 6 week one, love you

  • @kirraleeswanson
    @kirraleeswanson 4 ปีที่แล้ว

    beyond excited for your e-book 👼🏼👼🏼

  • @indiatwomey4694
    @indiatwomey4694 4 ปีที่แล้ว

    thanks for the motivation, i downloaded your 2 week free workout! and all your meals look delish, love your channel! xx

  • @kaylimay1529
    @kaylimay1529 4 ปีที่แล้ว

    Love you both! I really enjoy watching your videos and getting inspired by you 🥰

  • @sophiee__9556
    @sophiee__9556 4 ปีที่แล้ว +24

    Hey Girls i love watching ur videos every week, just an idea but could u do a 24 hour challenge maybe..❤️🧡💛💚💙💜

    • @sophie-xi4jw
      @sophie-xi4jw 4 ปีที่แล้ว +3

      ooo yes like a 24 hour online shopping challenge maybe?

    • @userindenial1061
      @userindenial1061 4 ปีที่แล้ว

      sophie umm no that’s too much money

    • @sadierose6183
      @sadierose6183 4 ปีที่แล้ว

      sophie that is what the Norris nut did

  • @briannamckenzie8842
    @briannamckenzie8842 4 ปีที่แล้ว

    I’ve downloaded the 2 week program already looked at it and it looks amazing can’t wait to see what the 6 week program looks like

  • @LUCIA-de5vv
    @LUCIA-de5vv 4 ปีที่แล้ว

    Livs skin is looking so clear!! 💗

  • @siennas3355
    @siennas3355 4 ปีที่แล้ว

    I could literally watch them all day. Ily both :)

  • @nazeehasharifuddin7439
    @nazeehasharifuddin7439 4 ปีที่แล้ว +1

    14 views!! i love watching your videos Ash & Liv! I will be joining your workout live on IG later

  • @kiataylor9400
    @kiataylor9400 4 ปีที่แล้ว +1

    These videos make me actually want to do something ...I love it 🥰✨

  • @emilypryor7168
    @emilypryor7168 4 ปีที่แล้ว +1

    love u guysss

  • @lara-su9ym
    @lara-su9ym 4 ปีที่แล้ว +1

    Hope you are all staying safe , i love these videos , xx

  • @brookeparsonson3613
    @brookeparsonson3613 4 ปีที่แล้ว

    love you guys so much! makes isolation so much better when you guys post!

  • @cayla646
    @cayla646 4 ปีที่แล้ว

    Could you do a what you eat in a week video ?

  • @sophierayside1091
    @sophierayside1091 4 ปีที่แล้ว

    This video of the workout really helped! I wasn't sure what a couple of the exercises were so this is great :)

  • @ChaeCherries_
    @ChaeCherries_ 4 ปีที่แล้ว +3

    love your stuff girls, your super inspiring x

  • @shanikataylor2388
    @shanikataylor2388 4 ปีที่แล้ว

    Could you do a video about where you get your clothes?

  • @catlovergaming8818
    @catlovergaming8818 4 ปีที่แล้ว

    Hi I love u guys u make my days better

  • @tajahdevine2649
    @tajahdevine2649 4 ปีที่แล้ว +2

    I love you girls 🤪👼🏼

  • @winaexpetito6890
    @winaexpetito6890 4 ปีที่แล้ว +1

    Ash’s lunch looked so delicious 😋

  • @ellab7370
    @ellab7370 4 ปีที่แล้ว +2

    Love u girl your skin looks so good share some tips pls stay safe

  • @Ambivertnation
    @Ambivertnation 4 ปีที่แล้ว

    can you do a apartment tour or a apartment makeover that would be fun to see also i love you guys SO MUCH you mean the world to me!

  • @laylaslife3683
    @laylaslife3683 4 ปีที่แล้ว +4

    Hi from Ireland I hope your are all staying safe ♥️ Lots of love Layla xoxo 💕

  • @reneevella5769
    @reneevella5769 4 ปีที่แล้ว

    Liv your skin looks amazing, keep it up girlies xo

  • @siennaranieri1237
    @siennaranieri1237 4 ปีที่แล้ว +1

    Love this!

  • @kayladower4062
    @kayladower4062 4 ปีที่แล้ว +9

    u guys are so inspiring!!! you make me wanna be healthy in quarantine 😘💘💞💓💓💓💓💞💞 btw i'm from Victoria

  • @sophiaklepzig9303
    @sophiaklepzig9303 4 ปีที่แล้ว

    These guys are so underrated, who else agrees 💞🌼🦄

  • @tylahschmock5112
    @tylahschmock5112 4 ปีที่แล้ว

    Are you guess able to update your morning and night routine please and I love you guys and love all your videos. Xx keep up the good work
    Stay safe and healthy.

  • @cdizzyswizzy5441
    @cdizzyswizzy5441 4 ปีที่แล้ว +7

    When we’re all in isolation the only thing I can watch is Mecia twins being productive 😁

  • @beth4825
    @beth4825 4 ปีที่แล้ว

    JUST DOWNLOADED THE TWO WEEK TRIAL actually can’t wait to starttttttt

  • @ruby6221
    @ruby6221 4 ปีที่แล้ว

    Please more videos like these I love them😻

  • @oliviamcghee6412
    @oliviamcghee6412 4 ปีที่แล้ว +1

    I love you guys so much! You guys have helped me to be motivated to eat healthy and exercise.
    P.S I’m from Sydney too!

  • @avab4653
    @avab4653 4 ปีที่แล้ว

    Can't wait for the 6 week challenge to start! Where to you girls get your bike shorts from? x

  • @puppabella6
    @puppabella6 4 ปีที่แล้ว

    I have the calm app but have yet to use it. I struggle with anxiety & depression & can’t seem to get the motivation to sit down & actually meditate. Any advice on how you get yourself to go through with using the app & relaxing your mind? Any favorites that you like from the app?

  • @ns6266
    @ns6266 4 ปีที่แล้ว

    love you guys! you guys give me so much motivation.

  • @thelifeofg655
    @thelifeofg655 4 ปีที่แล้ว

    Love this! I’ve been trying your workouts too and really enjoying them! I vlogged day one week 1 of the free trial and will upload it Saturday 2nd of May :) I’ve definitely been lacking motivation the last few weeks after not being able to go to F45 so thank you for making an easy-to-follow program that’s very inexpensive!

  • @jaydeswain7003
    @jaydeswain7003 4 ปีที่แล้ว

    Loving the content girlies 🥰 truely awesome role models

  • @franciscafalcao9976
    @franciscafalcao9976 4 ปีที่แล้ว

    Can you do a video showing some easy and healthy meals or snacks

  • @simonboyce8493
    @simonboyce8493 4 ปีที่แล้ว +3

    i already know this is going to be good and i haven’t even watched it yet

  • @danahuisman9232
    @danahuisman9232 4 ปีที่แล้ว +1

    Is the 6-week program out tomorrow!!?

    • @MesciaTwins
      @MesciaTwins  4 ปีที่แล้ว +1

      Yep!! X

    • @danahuisman9232
      @danahuisman9232 4 ปีที่แล้ว +1

      Mescia Twins that’s so exciting can’t wait 😘

  • @indiwalsh
    @indiwalsh 4 ปีที่แล้ว +1

    omg! I love you guys so much :)

  • @gracieann5364
    @gracieann5364 4 ปีที่แล้ว +2

    Love you guys 💖💗

  • @stephjulio
    @stephjulio 4 ปีที่แล้ว +1

    I’m obsessed with your apartment!!! I want that for myself!!!! One day 😩

  • @kategreenland8923
    @kategreenland8923 4 ปีที่แล้ว +1

    HI I LOVE YOU GUYS SO MUCH!!!

  • @Jane440-f5u
    @Jane440-f5u 4 ปีที่แล้ว

    i love you guys your amazing !

  • @marysnell745
    @marysnell745 4 ปีที่แล้ว

    where can we find the two week trial! im really keen to try it first xx

  • @ashleegosper9612
    @ashleegosper9612 4 ปีที่แล้ว

    Wow ash looks so different with her natural hair coming through!!

  • @HARLEMSEMPIRES
    @HARLEMSEMPIRES 4 ปีที่แล้ว

    Can you guys try the fresh celery juice and let us know what happens

  • @jessfalsetta2428
    @jessfalsetta2428 4 ปีที่แล้ว

    love your videos girls!!!!! I feel like you guys are like my older sisters! haha, I get the same problem with sugar my skin was the best its been in years and I had chocolate from easter and it did a full 180 sucks so much :((( xx

  • @charlottefrenchy
    @charlottefrenchy 4 ปีที่แล้ว +1

    Hello :) love the morning montage 🥰

  • @charlotteogrady8998
    @charlotteogrady8998 4 ปีที่แล้ว

    What's the laksa recipe?? it looks sooooooo good

  • @purplepinkpanda4186
    @purplepinkpanda4186 4 ปีที่แล้ว +1

    Hi omg i love you guys

  • @michelelamprou1006
    @michelelamprou1006 4 ปีที่แล้ว +3

    Love u girls😍

  • @gabbycaldwell9712
    @gabbycaldwell9712 4 ปีที่แล้ว

    Updated skincare routine!!

  • @georgiacooper4487
    @georgiacooper4487 4 ปีที่แล้ว +7

    How do you always stay on your diet I always end up getting up every two minutes to go stare at my fridge and see what shit is in there or my pantry pls help!! Also staying inside all day isn’t helping

    • @MesciaTwins
      @MesciaTwins  4 ปีที่แล้ว

      Honestly just commitment and dedication to having a strong will power haha! We don’t snack too much either so we generally look forward to each of our meals xx

  • @Zoe-dh5bp
    @Zoe-dh5bp 4 ปีที่แล้ว +15

    me watching this like im gonna do what they do, but we all know I'm not haha

  • @sophiaemily123
    @sophiaemily123 4 ปีที่แล้ว

    Where are your workout shorts from? ❤️

  • @aimeelouise
    @aimeelouise 4 ปีที่แล้ว

    YES this is just the video I needed after a rubbish day. That oat texture is *everything* , the thicker the better!
    PS I think one of the variations of Mountain Bread wraps are GF, maybe the corn ones?

  • @amitymcgregor5705
    @amitymcgregor5705 4 ปีที่แล้ว

    omg i love you guys so much

  • @charlottehunt6796
    @charlottehunt6796 4 ปีที่แล้ว

    This is so inspiring :)

  • @paisleethinks
    @paisleethinks 4 ปีที่แล้ว

    If I put tan on my face I always always get pimples! Especially Bondi sands, which is good everywhere else but not face!

  • @ssiennahughes
    @ssiennahughes 4 ปีที่แล้ว +3

    when you relate to waking up at 4:30 am and can’t get back to sleep 😂 it’s so annoying cause i’m super tired but my mind won’t go back to sleep 😉

  • @lilyb1887
    @lilyb1887 4 ปีที่แล้ว

    Great vid!